Snatch Push Press
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- Опубліковано 29 кві 2016
- Coach Josh Everett teaches a group of athletes the snatch push press. For more info and upcoming dates for the CrossFit Weightlifting Trainer Courses: training.crossfit.com/weightl...
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can you do a split jerk demo
Never knew about that 1:1 ratio
everyone laughs at crossfit
These guys with theirs behind the neck" progression... guess they just love getting rotator cuff injuries or shoulder impingement.
Why would 40 year olds with running shoes want to learn about snatch push press? Crossfit is so weird dude.