A Boxing Drill for Slipping, Movement and Punching - Coach-Along With Me

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  • Опубліковано 26 гру 2024

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  • @bondjames-bond7664
    @bondjames-bond7664 4 роки тому +7

    No one bcoms Muhammad Ali over night.... Not even Muhammad Ali... U have to put in the efforts.... One of the best motivational lines ecer

  • @andrewamareth4098
    @andrewamareth4098 4 роки тому +30

    The best coach ever!!!

  • @karlbourke9683
    @karlbourke9683 3 роки тому +3

    I had Been using your videos for about a year now as my only guide to boxing, until about 4 weeks ago when I joined my local boxing club. You gave me the confidence to turn up in the first place, for which I am eternally grateful

    • @myboxingcoach
      @myboxingcoach  3 роки тому

      Well done for taking the step to go to the boxing club Karl...you will benefit massively from the coaching there👍

  • @jsbcody
    @jsbcody 4 роки тому +2

    Sir; I want to thank you for your video and training tips. First I am an older guy with a really bad right knee. It is so bad, I box and fight southpaw because I move and generate speed and power so much better than traditional (not a problem as I practiced martial arts that focused on your strong side forward). I have been doing Fight Camp app for the last couple months and my highest showing on their leader board was 150. I took last week off from Fight Camp and did a bunch of your drills instead. Today was my first Fight Camp workout and I placed in the top 50!!!!!!!!!!!!!!!!! My Krav Maga instructor also said my boxing and movement has drastically increased. I told and showed him your channel and he is recommending it to other students. Thank you again!!!!!!!!!!!!!!!!!!!!!!!!!!!

    • @myboxingcoach
      @myboxingcoach  4 роки тому

      Thank you for your feedback, really glad to be able to help. Better boxing as a southpaw with a bad right knee, less stresses go through the front knee than the rear. Thanks for taking the time to comment

  • @AdobadoFantastico
    @AdobadoFantastico 4 роки тому +7

    I started doing drills similar to this a few months ago and have found it super valuable. Targeting specific positions helped me break down and understand the movements better. Will keep your notes in mind in addition to the ones from my coach.

  • @wsmfsh9963
    @wsmfsh9963 4 роки тому

    I'm from Singapore and very grateful of your step by step couching. Many thanks !

  • @janneskruger001
    @janneskruger001 3 роки тому

    Great attention to detail. Thank you so much for this channel Fran. Greetings from South Africa.

  • @Sirclive
    @Sirclive 4 роки тому +1

    Great vid. Please do more coach along vids and if possible get one of your boxers to do the drill in real-time during the vid. Keep up the good work.

  • @jesesitofana2071
    @jesesitofana2071 3 роки тому

    more drills like this please coach these ones are exellent

  • @jimmybrennan9
    @jimmybrennan9 4 роки тому +1

    Nice one Fran. Great habit for boxers to get into. Done this last night with them and you don't realise how hard they are working physically & mentally , staying switched on to keep that shape.

    • @myboxingcoach
      @myboxingcoach  4 роки тому +1

      Thanks Jim. Interesting, I often get some of our more higher-level boxers to do this type of stuff and they can really struggle. Helps them revisit the basics and more important keep humble...they realise they always have to keep on top of their technical skills. Cheers mate, appreciate you watching and feeling comfortable using it with the boxers...big deal for me that mate👍

  • @aarondubitzky4480
    @aarondubitzky4480 3 роки тому

    Hey Frank. Thanks for all the support. You should put a “donate” link so some of us can give a little back. It’s a new feature on UA-cam you may be aware of and chose not to link but these vids are great and you deserve.

  • @freeknagle8639
    @freeknagle8639 4 роки тому +6

    Thanks coach, this is really helpfull. I'm 197 centimeters tall and feel too safe behind my jab sometimes so I don't slip enough. 🥊

  • @oduorosur3352
    @oduorosur3352 4 роки тому +1

    Great stuff coach

  • @RawwSwagg95
    @RawwSwagg95 4 роки тому +3

    Thank goodness I finally found this guy. Found him awhile back but forgot to subscribe, not making that mistake again good sir👊👌

    • @myboxingcoach
      @myboxingcoach  4 роки тому +2

      Welcome aboard pal👍

    • @RawwSwagg95
      @RawwSwagg95 4 роки тому

      @@myboxingcoach thanks coach! Happy to come on board, don't know where most of your UA-cam students are from but you got a Washington state representative💪

  • @marioaguilar8735
    @marioaguilar8735 4 роки тому +1

    This is real wisdom. Thanks coach, keep it up!

  • @rockkjjuice7514
    @rockkjjuice7514 4 роки тому +1

    Killer drills. Thanks you

  • @hayte4650
    @hayte4650 4 роки тому

    This is by far one of the best follow along drills i have ever seen on youtube. Thanks for sharing your knowledge :)

  • @lacasa3514
    @lacasa3514 4 роки тому

    You are a rockstar coach. Thank you, Fran.

  • @Josh_GS__
    @Josh_GS__ 4 роки тому

    man, you are the best...i would love to have you as my coach

  • @garycunns
    @garycunns 4 роки тому

    Excellent video, I've begun training again and this will help immensely. Thank you!

  • @anuroopgsanad
    @anuroopgsanad 4 роки тому

    Thank you coach. Very helpful for beginners like me. Looking forward to ducking and weaving techniques too..

  • @bugs4680
    @bugs4680 2 роки тому

    Quite proper , coach !!!

  • @oc5893
    @oc5893 3 роки тому

    Great job keep up the content learning alot

  • @artur195207
    @artur195207 4 роки тому

    He has an eye for boxing.
    Very good coach!
    Keep it up, master!👍👊🥊

  • @migruu5003
    @migruu5003 4 роки тому +1

    Excellent coach 🌎🏆💪🏼💯 thank you for this knowledge.

  • @ricardotijerina886
    @ricardotijerina886 3 роки тому

    What an amazing drill. 👍👍👍👍🇲🇽🥊🥊

  • @nt1448
    @nt1448 4 роки тому

    Great video! Thanks.

  • @khankhalil8574
    @khankhalil8574 4 роки тому

    I find your videos very helpful and informative. Keep up the good work!

  • @ozdoganorbay8389
    @ozdoganorbay8389 4 роки тому

    Thenks coach

  • @habibmalik1619
    @habibmalik1619 4 роки тому

    You're an amazing coach.
    Thank you Sir!

  • @algeriemouloudia5376
    @algeriemouloudia5376 3 роки тому

    Vous etes tres BON coach merci yassine d algerie

  • @MrSteveC
    @MrSteveC 4 роки тому

    Great coaching , thank you .

  • @anon2034
    @anon2034 3 роки тому

    These are good drills!

  • @mmareviewer.2372
    @mmareviewer.2372 4 роки тому +1

    I really need this. Thank you.

  • @gw1660
    @gw1660 4 роки тому

    Thank you coach! I will try it.

  • @MrLimpWrist
    @MrLimpWrist 4 роки тому

    What a great find. I guess UA-cam does make good related video suggestions once in awhile. Subbed!

  • @genises200
    @genises200 4 роки тому

    You're the best! Another to add to the collection

  • @james-vm9cb
    @james-vm9cb 4 роки тому

    Good work

  • @MrJiggyJosh
    @MrJiggyJosh 4 роки тому +1

    GOAT

  • @robertg305
    @robertg305 4 роки тому

    Fantastic channel

  • @mjdfuentes2009
    @mjdfuentes2009 4 роки тому

    Thank you sir

    • @myboxingcoach
      @myboxingcoach  4 роки тому

      You're welcome Mark, thanks for watching

  • @SpartanfjSpartan
    @SpartanfjSpartan 4 роки тому

    Great video

  • @MartinAtanasovv
    @MartinAtanasovv 4 роки тому

    Needed this!Thank you coach!🥊

  • @joaopedrobarrerarodrigues2696
    @joaopedrobarrerarodrigues2696 4 роки тому

    I was searching something like this yeasterday! Hust what i need, thank you!!

  • @stanleylee5358
    @stanleylee5358 4 роки тому

    Thank you, Coach!

  • @declanlu
    @declanlu 4 роки тому

    Thank you

  • @wanna-be-cowboy
    @wanna-be-cowboy 4 роки тому

    I just found your channel watched a video and decided to sub, glad I did.

  • @mgabrielmcdowell5324
    @mgabrielmcdowell5324 4 роки тому

    Nice work sir. Great channel.
    Can you suggest gloves for a heavy weight with big hands? Really big hands. I'm 10 inches around the knuckle

  • @JohnDoe-gf7ct
    @JohnDoe-gf7ct 4 роки тому

    Hi coach, can you explain and go into detail with the long/wide range boxing guard? Also what are the benefits for it and also could you explain how to check hook? Greets from Mexico

    • @myboxingcoach
      @myboxingcoach  4 роки тому +1

      Short video that includes a brief demonstration of the check hook - ua-cam.com/video/AFdb3kxOozM/v-deo.html. Thanks for your suggestion.

  • @mizanahmed4167
    @mizanahmed4167 4 роки тому

    Excellent video once again fran. More of the same please!

  • @nc6562
    @nc6562 4 роки тому

    Thanks coaxh, great vid

  • @meridio4441
    @meridio4441 4 роки тому

    Hey coach thank you a lot for your insane tips! Can you make a video about stamina? Strategies to save it, don't waste or increase it?

  • @auberginesplash
    @auberginesplash 4 роки тому

    Thanks coach!!

  • @sebastianthefoodbodycoach4228
    @sebastianthefoodbodycoach4228 4 роки тому

    These are the drills I live for. Fuck the heatwave. I'm going to practice them now. Cheers Fran

  • @marcloetotal
    @marcloetotal 4 роки тому

    Amazing! Thank you!

  • @wallymerit1742
    @wallymerit1742 4 роки тому +1

    Keep up the good UA-cams buddy.. Do you do personal pad sessions?

    • @myboxingcoach
      @myboxingcoach  4 роки тому

      Hi Wally. I don't do 1-2-1 sessions, too busy running the team, even without the pandemic. As it is, here in the UK I doubt I will be doing pad sessions with the boxers this year to be honest :-(

  • @nonameavailable6004
    @nonameavailable6004 4 роки тому +1

    Great content as always Fran 💪💪 and by the way, I think it's about time to make an opinion vid on the upcoming Tyson vs Jones fight!!👏👏

  • @ityrlifeafter6564
    @ityrlifeafter6564 4 роки тому

    Maaaaa coachh shout out from indonesia

  • @BeatThe95
    @BeatThe95 4 роки тому

    Thanks Fran, hope you are doing well mate, crazy times we are living in! I am back on it and working out every morning, going to go back through the courses again - absolute gold! Stay safe mate and thanks for all you do!

    • @myboxingcoach
      @myboxingcoach  4 роки тому +1

      Hello mate, nice to hear from you. Keep working hard and keep yourself safe and well Chris👍

  • @wavey_doe2478
    @wavey_doe2478 4 роки тому

    Hands down best coach ever!!!

  • @lebowe385
    @lebowe385 3 роки тому

    GREAT vid

  • @omari2306
    @omari2306 3 роки тому

    If a punch cannot be avoided with a slip, then how does a boxer evade punches? In one of your videos Fran, you said that it is almost impossible for one to avoid incoming punches by using the slip, but then I thought "How may I be able to do that now? The only tools I've got left now are the Duck, the Lay Back or a Slip Counter Punch"

  • @rudrapratapchand7606
    @rudrapratapchand7606 3 роки тому

    Sir plzz reply, your videos on slipping and rolling with mechanism are amazing, but I have some confusion regarding these techniques
    Q1.Are these mechanisms are faster than waist movement because almost every boxer I have seen in the ring bend from waist ? I know it will make off balance some time but even pro boxer do it in ring
    Q.2 Are these slip and roll only for in and out is there is no side to side slip or roll?
    After this if you suggest me anything I will follow it

  • @Brucelee-pv6uf
    @Brucelee-pv6uf 4 роки тому

    Can you please do viedios on mike tyson slip and other moves i know you made vedios on this but the peek a boo style has special stance with the normal stance you cant slipping is uncomfortable

  • @Viva_la_natura
    @Viva_la_natura 4 роки тому

    I switched up my peekaboo slip per your advice; feels a lot less awkward

  • @afcans7301
    @afcans7301 4 роки тому

    Also what your opinion on the boxing channel precision striking. If ok

  • @emmanueljr
    @emmanueljr 3 роки тому

    If I slip in and offload my left hook, I'm exposed to my opponents own right hook which will probably hit me at that exact moment that I land mine. Is there a way around that?
    I have a habit of only attacking when I slip out which makes me predictable but I try avoid attacking after slipping in cos I'm gonna eat a punch 😩. Can anyone help me out?
    Does slip in, jab, slip out not sound better? But again I'm still gonna eat that right hook 🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️

  • @afcans7301
    @afcans7301 4 роки тому

    I was wondering if you could do a vid on Ryan Garcia he’s fighting luke Campbell soon I believe. He’s style your opinion on him fearsome factors idk lol. Cheers.😁

    • @afcans7301
      @afcans7301 4 роки тому

      Good vid as always btw.

  • @aabb-fe1wq
    @aabb-fe1wq 4 роки тому

    sir pls tell i am 17 can i become good boxer in 7 years so i can compete in olympics or commonwealth

    • @myboxingcoach
      @myboxingcoach  4 роки тому

      Yes. I know a guy who started boxing at 18 and represented Great Britain at the Olympics subsequently. it can be done.

    • @aabb-fe1wq
      @aabb-fe1wq 4 роки тому

      @@myboxingcoach thanks sir

  • @HittokiriBatosai
    @HittokiriBatosai 4 роки тому

    What's your take on 52blocks coach?

    • @myboxingcoach
      @myboxingcoach  4 роки тому

      Don't know enough to offer a view pal.

  • @FoutsBoxingTheory
    @FoutsBoxingTheory 4 роки тому

    3:09 Nah. That's wrong.

  • @lolzaloud
    @lolzaloud 3 роки тому

    and it bleeps :O

  • @PabloEscobar-kn1ss
    @PabloEscobar-kn1ss 4 роки тому

    ,

  • @gw1660
    @gw1660 4 роки тому

    Great lesson, thank you!

  • @andreitoca
    @andreitoca 4 роки тому

    Thank you coach!!

  • @johnperkinson2394
    @johnperkinson2394 2 роки тому

    Thank you sir