Healthy Low Carb Low Sugar Snack Recipes | Mona Vand
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- Опубліковано 27 тра 2024
- This video is part 2 to last week's video (where I shared my low sugar meal prep tips)! This week I'm breaking down my top 3 low sugar / low carb snack recipes with exact ingredients :) Let me know your fav one in the comments!
🖤Outfit details:
Sweater: shopstyle.it/l/brnc9
🖤Links to products mentioned:
Shredded coconut: l.thrv.me/dmv9-bobs-red-mill-s...
Toasted coconut: l.thrv.me/dmv9-lets-do-organic...
Cashew butter: l.thrv.me/dmv2-artisana-cashew...
Cacao powder: l.thrv.me/dmv8-navitas-organic...
Coconut milk: l.thrv.me/dmv-nf-oscocomlk
Hemp seeds: amzn.to/3tnxYl8
Pumpkin seeds: amzn.to/2NZndFj
Sunflower seeds: amzn.to/3cyZAh9
Walnuts: amzn.to/3tjBCMK
Mortar and pestle, option 1: shopstyle.it/l/brm4f
Mortar and pestle, option 2: shopstyle.it/l/brm3A
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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
#drmonavand #lowcarbrecipes #lowsugarrecipes
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![You Gave Up Sugar…Now What Do You Eat? [Dr. Keith Guest Appearance!]](http://i.ytimg.com/vi/eDpLc5vfgY0/mqdefault.jpg)
I like the "to the point" videos like this. Thank you!
Would love to see a lunch & dinner meal prep video too! Can’t wait to make these snack recipes! Thank you for sharing!
Hot tip: marinate your minced onion in lime juice and a sprinkle of salt for like ten min before you add it to the guac. Takes thé super strong burning taste out 😘🧅🥑
Great tip
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I think you may be trolling the wrong comment section! We are just talking snacks here... 🥑
@@katiecribbs8863 🤣🤣🤣🤣🤣🤣🤣 👍
@@katiecribbs8863 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Amazing tips Mona! I love these recipes. Thank you.
Awesome healthy recipes, Mona! Great for reducing added sugar!
Loved the video mona. Thankyou so much for the recipes 💖..can't wait to try them xx
I can’t believe someone else is as crazy about cereal as I am lol, it’s so nice, and oh yeah coconut too. We must be from the same mold lol. Love this video
Great video! thanks a lot for the simple recipes.
This was awesome - can’t wait to try these yummy recipes 😋 and love the “get down into it and straight to the point” format !
Looking forward to more! Thank you 🙏💕
Tammy Roy 🇨🇦
I've come to realize the last couple of months that I have a candida issue as well and I'm happy I came across your channel! I've been leaving out and incorporating certain foods like you mention and it really helps!
Nice video lengh - 7minutes to the point. Snackable content!
Can't wait! ❤️
aaaa this is really helpful! thank youuu 😭🤍
Yes, very healthy!
Great easy recipes
Thanks! Great ideas!
Great !! More recipes please 🙏🏻👍🏻😊
I love the pink bowls in the back, where are they from!?
Hi Mona, Great stuff. thanks so much. I was wondering where you got your cardigan? It's fab. I must have one lol :)
Love it all, thank you Mona.
I can’t see the granola recipe in the description ?
I am starting the same diet, can you share more food recipes please? You are great! Thank you !
Please make more on this even if in your blog 😍
I eat the way you used to to a t. I also of guy issues and have been trying keto while plant based and am soooo lost. Thank you 🤍
I would add some tomato and garlic to the guac! 🥑
That sounds awesome, Alyson!
@Healthy Living With Chris Gault 😊
Hi Mona, what is plant milk pulp?
Wouldn't you taste the egg whites in the granola?
Are you going to share a video of your chia seed pudding recipe you mentioned in the last video?!? Thanks! :)
I would like to see that also!
FYI, She did post chia pudding recipe before in a prior video.
She’s the best!!! Ty Mona for constantly giving great tips
You're "That Girl". Lol, there used to be a TV show called that. Thanks for sharing. 😊
I also add tomato to the guac! You should try it. Tast do much better❤
Thanks 💗!
Hello Dr Mona. Hope all is well. Be safe.
Loved the video!! Can you please make more candida-friendly videos? - from another candida “sufferer”
Useful
Hi Mona, I hope everything is going well for you and you look so beautiful and love your videos and God bless you and stay safe and healthy. Love 💘 so much 💓💗💖
Hi Mona... I was surprised when I saw you in an episode of “Shahs of Sunset” I didn’t know that you knew them.
Her brother is nema! About 2 seasons ago that’s when nema joined. Mike liked Mona and was trying to win her over, but it wasn’t happening. So this past season she was in a few episodes, but nema was still a main cast member! That’s how I originally found Mona!
Hi Mona love your jeans in this what are they?
Could I use coconut flour instead of the pulp?
Do you think too much sugar can cause hair loss? What do you recommend to prevent excessive hair loss? I've dealt with fibroids and a endometriosis procedure...thankfully doing better.
If only I had time to make all these
can anyone tell me if you guys use these foods for Keto? I'm really wanting to find out who does. I know my mom and I have been using these free recipes and they seem to work, does anyone have anything else that works (please tell me if there are any other ones) @t
Can you add the granola recipe in the description box?
I’ve ckd and you said the exact recipe is in the notes below. Can’t find it.
Is this diet is great for gestationnel diabete?
Do you think following a plant based diet has caused the overgrowth of candida? Or was it something you struggled with before?
First five seconds I swear i heard somehow the wiishop song 🤣
Miss your videos that you shoot at home! Things have changed 😢
No videos for a year? Where did you go? I just found you.
From all the research I've done, you can not have cashews on the candida diet!
I don’t know what you mean by “pulp”