7 Worst Foods that Cause Blood Clots

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  • Опубліковано 26 січ 2024
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    Discover the power of diet in preventing blood clots and reducing the risk of strokes in our latest video. We delve into nutritious foods that help keep blood vessels healthy and prevent clogged arteries. Learn about the best dietary choices to maintain blood flow and reduce the risk of clot formation. Our insights will guide you in making heart-healthy decisions for a better, safer lifestyle
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    Disclaimer: All material in this publication is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; instead, viewers should consult appropriate health professionals on any matter relating to their health and well-being. The information and opinions provided in this publication are believed to be accurate and sound, based on the best judgment available to the producers, but viewers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions. The material in this report has not been approved by the Food and Drug Administration. The products discussed are not intended to diagnose, treat, cure, or prevent any disease.

КОМЕНТАРІ • 277

  • @timothy4131
    @timothy4131 3 місяці тому +45

    I suffered from DVT and I got a blood clot the first time in my right calf it was very very painful and I spent nine days on a hospital on strong pain medicine and anticoagulants and then I found out I have congestive heart failure so they have me on a medicine called Xarelto and the three blood clots I had in both of my thighs are gone thank God

    • @amitisshahbanu5642
      @amitisshahbanu5642 3 місяці тому +3

      That is an expensive med which Medicare Advantage plans are reluctant to prescribe due to cost.

    • @timothy4131
      @timothy4131 3 місяці тому

      @@amitisshahbanu5642 well I'm blessed to have Medicaid because Medicaid covers it I'm on Social Security Disability so Medicaid covers everything I also have to take entresto which is expensive and ozempic so the cost of four of my medicines is about 3,000 I think God for Medicaid otherwise I probably would have died sooner but only if God would have wanted me to because God uses the medicine

    • @venkvelaga
      @venkvelaga 3 місяці тому +4

      So Why did you get the blood clot?

    • @timothy4131
      @timothy4131 3 місяці тому +5

      @@venkvelaga probably because of my heart and I was extremely overweight and drinking

    • @gloriamaryhaywood2217
      @gloriamaryhaywood2217 3 місяці тому

      @@timothy4131 I've been on xarelto for going on 5 years now. I was prescribed it because I have Afib. No problems with it as of yet! Good Luck!😉

  • @onlyinparadise4613
    @onlyinparadise4613 4 місяці тому +248

    Bad foods: artificial sweeteners, processed meats, refined carbohydrates, fast foods, canned soups & prepared meals, alcohol, sugar. Good foods: kiwi, herbs & spices, cloves, EVOO.

  • @sandramartez6472
    @sandramartez6472 2 місяці тому +24

    the jab should be on top of the list, its been two years sense i got the jab and both of my arms are still hurting where i got the shot, and a knot came in my chest after i got the shot that hurt real bad, after two years it is still hurting, and i got big bumps that came all over my nose that will not go away, i hate that i got the jab.

  • @charlottesmom
    @charlottesmom 2 місяці тому +7

    Ditched Diet Coke a few months ago then started drinking zero sugar Snapple thinking that would be better (and it tastes yummy!) never even thought to look and see if it has artificial sweeteners in it…it does😢, so now it’s only water or lemon water for me.

  • @greerbuhagiar3071
    @greerbuhagiar3071 3 місяці тому +20

    I say eat everything in moderation, but do eat more vegetables fruit x good healthy lean meat.

    • @lightninggornall
      @lightninggornall 3 місяці тому +1

      Eating fatty meat is much more healthy for you, your brain is made out of saturated fat

    • @HiloBoiz808
      @HiloBoiz808 3 місяці тому +2

      couldnt be any further from the truth

    • @Itzascript
      @Itzascript 3 місяці тому +1

      Lean?

  • @jerryzorro4992
    @jerryzorro4992 4 місяці тому +15

    Other points are good, but Saturated fat and salt are debatable according to new studies. Can people clarify?

  • @gloriouse4458
    @gloriouse4458 4 місяці тому +55

    YOU GUYS ARE ABSOLUTELY FABULOUS WITH YOUR INFO.
    😊👍🏽🧡

    • @ChivkejVsgya-wt5kn
      @ChivkejVsgya-wt5kn 2 місяці тому +1

      God loves you and He sent His son to die so that you can have forgiveness of sins and eternal life..And remember it is good to keep His commandments and the Sabbath which is Saturday. .Because Jesus said if you love keep my commandments

  • @1171
    @1171 3 місяці тому +7

    Natural foods and work that is equivalent to your calorie intake. My parents were eating natural foods we gardened and they were up in eighties and they had never dieted or ate any frozen foods other than natural foods that were canned food by mom. We all ate rather naturally and anything else just wasn’t introduced to us a small town with people who were kind of in some way having huge family gatherings and eating healthy foods that we caught or grew in our own backyard. We simply didn’t have enough illness to speak of my goodness we would decide to have a barbecue after church and that was 10 at night we gathered our butchered chicken and other meats and potatoes no thawing food in a microwave we didn’t have any then. We just had a wonderful meal and we didn’t have any problems with time or calories we loved being together and telling stories about our family I wish they were here now and all passed naturally and were late eighties or nineties and I try to keep it up with my family. We do grow our own food and can it. So live love and respect your family and your bodies no smoking! ,drinking or drugs ! No shots ! I just think we should give our bodies a chance to heal us before we get a shot that could be fatal for us not all but some people can’t take it seriously we are all different and no two people are equal we must remember that and pray. 🙏 This is my opinion and you must do what you believe in and know your own body. Take care .😊❤

  • @toni4729
    @toni4729 4 місяці тому +42

    Don't blame salt for what sugar does.

    • @MultiCII
      @MultiCII 3 місяці тому

      Salt increases the risk of premature death more than any other regularly ingested food or substance.

  • @cyndimanka
    @cyndimanka 3 місяці тому +22

    I got occlusive DVT in 2007. I’ve been on warfarin ever since and even on warfarin it’s hard to manage my INR. I avoid green food because that will take my INR. Even if I eat a little bit during the week consistently, my INR will be well below, where my doctor wants it. I don’t do regular testing anymore and haven’t for a very long time. I don’t drink much alcohol. I eat a lot of proteins and I feel physically very well and my blood work is always really good in my annual exam. I have one coming up so it will be interesting to compare from last year. Living with DVT is very difficult because of the swelling. I just wish there was no swelling.

    • @hope5443
      @hope5443 2 місяці тому +2

      Thanks for sharing your knowledge.❤

    • @ChivkejVsgya-wt5kn
      @ChivkejVsgya-wt5kn 2 місяці тому +1

      God loves you and He sent His son to die so that you can have forgiveness of sins and eternal life..And remember it is good to keep His commandments and the Sabbath which is Saturday. .Because Jesus said if you love keep my commandments

  • @rosemaryhurley5662
    @rosemaryhurley5662 4 місяці тому +19

    I have all these herbs in my kitchen thank you forever

  • @silverwings8127
    @silverwings8127 3 місяці тому +7

    Incredibly useful and informative. Literally a life saver

  • @medimint
    @medimint Місяць тому

    Incredibly useful and informative.

  • @saralakushwaha1180
    @saralakushwaha1180 3 місяці тому +9

    Yes very informative. Thank you.

  • @gingermonroe4153
    @gingermonroe4153 3 місяці тому +9

    Thx f the valuable info as it is being kept from us😊

  • @gloriamaryhaywood2217
    @gloriamaryhaywood2217 4 місяці тому +18

    Great information!😉

  • @doloreswinsbarrow1110
    @doloreswinsbarrow1110 15 днів тому

    So true 👍 Thanks for the health tips very informative.

  • @rosannaburgess714
    @rosannaburgess714 3 місяці тому +2

    Thank you kindly for this valuable information 😊

  • @maximoo7022
    @maximoo7022 3 місяці тому +1

    Thank you for the information.

  • @erwinrogers9470
    @erwinrogers9470 3 місяці тому +5

    Thank you, for sharing👏

  • @ScottW967
    @ScottW967 3 місяці тому +2

    This! I’m going to show my mom’s palliative care team this video! Using food to heal, in addition to medication!

  • @user-hi5xj9ob9r
    @user-hi5xj9ob9r 3 місяці тому +7

    ❤ Thank You For The Information

  • @AdamFrank547
    @AdamFrank547 3 місяці тому +7

    thank for information helpful

  • @shereenmusa775
    @shereenmusa775 Місяць тому

    Thank you for your healthy advice Shireen South Africa

  • @erwinrogers9470
    @erwinrogers9470 3 місяці тому +5

    Great information👍

  • @angelaharris1112
    @angelaharris1112 2 місяці тому +12

    So I'm better off using sugar, rather than artificial sweeteners?

    • @ladywytch129
      @ladywytch129 2 місяці тому +4

      Personally I have found that yes, the real sugar is better. However, there are natural sweeteners that are better, like monk fruit and stevia. The flavor is different but those are sweet and it only takes a few times to get used to the flavor.

    • @tuesday409
      @tuesday409 2 місяці тому +3

      I believe I heard there is ongoing research on Stevia having negative effects on the liver.

    • @gene321jw
      @gene321jw 2 місяці тому +5

      Sugar is poison !

    • @zeke2566
      @zeke2566 2 місяці тому +1

      ​@@ladywytch129😢stevia has recently been found to be terrible,look it up!

    • @marjoriegarner5369
      @marjoriegarner5369 Місяць тому +3

      Yes. Artificial sweeteners are Killers.

  • @cathyjennings5580
    @cathyjennings5580 3 місяці тому +4

    Thanks SO MUCH!!!😅

  • @Alex123-hj3ux
    @Alex123-hj3ux 4 місяці тому +9

    Thanks for sharing!

  • @dorinaferaru8509
    @dorinaferaru8509 3 місяці тому +7

    Thankyou.

  • @captaincomicana4231
    @captaincomicana4231 День тому

    Great vid

  • @christiangrl45
    @christiangrl45 4 місяці тому +37

    This was so good. Right to the point, and accurate.

  • @aisakweka7427
    @aisakweka7427 4 місяці тому +7

    Thanks

  • @robinbrentnall2760
    @robinbrentnall2760 3 місяці тому +4

    Good video subscribed hugs

  • @WhatHappenstoYourBody-jj8mn
    @WhatHappenstoYourBody-jj8mn 4 місяці тому +20

    Thanks for the information. I needed it so I’ll be able to avoid getting blood clots in the future.

  • @erwinrogers9470
    @erwinrogers9470 3 місяці тому +5

    Love it🔥👏

  • @luciannamwale2481
    @luciannamwale2481 4 місяці тому +8

    Thank you so much

    • @saranaeim9311
      @saranaeim9311 4 місяці тому +1

      Dishonesty, you are talking about treating health matter, but goes for business on amazon!

  • @stevesmith-hi3oo
    @stevesmith-hi3oo 4 місяці тому +5

    Tanks

  • @thomasschierer9326
    @thomasschierer9326 3 місяці тому +6

    Awsum TY

  • @mindmybusynassm1645
    @mindmybusynassm1645 3 місяці тому +4

    Talking about the fresh meats in food stores. There are on shelves tons of great looking freshly cut nicely packed 99% the bad not grass fed meats.

  • @JohnnyEvans09983
    @JohnnyEvans09983 3 місяці тому

    thank you

  • @StaceyElizabethDennison
    @StaceyElizabethDennison Місяць тому +1

    I had a blood clot and sepist and liver and kidney failure and I had hart strain and a really bad stroke and I nearly died but I served and I'm okay now

  • @gloriamorris1018
    @gloriamorris1018 Місяць тому +1

    Excelente informacion Gracias

  • @trusailietazperlinski4717
    @trusailietazperlinski4717 Місяць тому

    What about pure Coco no added sugar..cuz thats what i ate this time because i was feeling weak from slower naturally thin blood production.

  • @ms.doughty6009
    @ms.doughty6009 3 місяці тому +4

    Awesome

  • @aboxoftentacles1395
    @aboxoftentacles1395 3 місяці тому +1

    I'm allergic to kiwi but thanks, when I eat it peeled, it feels like trying to swallow hundreds of thorns in my throat, it lasts for about 1-2 hours. I attributed it to a sudden breakout of an allergic reaction, never had this as a kid when I had eaten kiwi. Just started out of nowhere.

  • @annanardo2358
    @annanardo2358 27 днів тому +1

    These foods need to be removed from the food chain as well.😠😠😡😡

  • @johng.8517
    @johng.8517 4 місяці тому +16

    Nothing left to eat .

    • @PhuNguyen-kg1gx
      @PhuNguyen-kg1gx 3 місяці тому

      Pick one😢

    • @seniorita3287
      @seniorita3287 3 місяці тому

      They have other addictions and demons 😊

    • @dereknagle
      @dereknagle 3 місяці тому +2

      What? You can't be that thick....

  • @tiabartley8726
    @tiabartley8726 Місяць тому +1

    How can I reverse blood clot I have plenty spider veins and very boggy various veins

  • @gonnadanceagain
    @gonnadanceagain Місяць тому

    Also, a lot of what is here causes migraine headaches, for me anyhow. Aspartame & processed meat for starters.

  • @marilynferro9546
    @marilynferro9546 3 місяці тому +16

    Why don’t they take these oils off the market.

    • @philipsamways562
      @philipsamways562 3 місяці тому

      Because there is nothing wrong with them. There is plenty.of good research (such as from the Harvard school of medicine) which shows that omega 6 oil isn't, of itself, damaging. It helps lower cholesterol when part of a normal sensible diet. What should be banned is processed food and food outlets that use deep-fat fryers and only rare ly changing the oil. Constantly re-heating the oil can create nasty chemicals, as highlighted in this video. Cooking with seed oils at home is perfectly healthy as long as the oil isn't constantly reheated. And processed sugar most definitely should be banned
      But honestly, one of the best 'foods' is regular exercise. If you eat this you will feel so much better mentally and physically

    • @juanitocarbonilla1036
      @juanitocarbonilla1036 2 місяці тому +3

      Business

  • @jamesdelap4085
    @jamesdelap4085 3 місяці тому +1

    BHT and BHA used to sold at vitamin stores.

  • @user-oi2rd8yl2u
    @user-oi2rd8yl2u Місяць тому

    A video stated that MacD and probably others too, use Dimethoxysiloxane as antifoam or antifroth in frying.

  • @user-zz8df2fc8g
    @user-zz8df2fc8g 4 місяці тому +8

    HELLO,WHAT ARE PLATELETS.HOW TO INCREASE THEM.THANK YOU.

    • @fondrees
      @fondrees 3 місяці тому

      They are the blood proteins that your body uses to create clots, I believe. To few and u can bleed to death or have internal bleeding. To much and you have strokes. I think

    • @littlemissgroove
      @littlemissgroove 2 місяці тому

      Platelets clot the blood you don't want to increase them

  • @earlknightjr.6161
    @earlknightjr.6161 2 місяці тому

    EXCELLENT VIDEO& MUSIC!!!!! 5 STAR!!!!! Earl of EL BARRIO,NYC,NY. 3/17/24.

  • @user-bo8nb2mi
    @user-bo8nb2mi 3 місяці тому +4

    Make everybody happy and don't eat.

  • @user-tt1sj2te9b
    @user-tt1sj2te9b Місяць тому

    I see you're delighted to tell us about Extra Virgin Olive Oil. Do you know how many are mixed with other oils. How many olive trees do think are growing in the world and how many times a week do you think they fruit?

  • @villiageheart
    @villiageheart Місяць тому

    Is Sunflower butter bad for you?

  • @GuillaumeRouleau
    @GuillaumeRouleau 3 місяці тому +7

    Lol forget the food, just don't get the jab.

  • @lindasmith2861
    @lindasmith2861 3 місяці тому +6

    I believe you have to eat an over abundance of this stuff for it to affect you, my God how many people live on all that stuff all day long

    • @jesseostone386
      @jesseostone386 3 місяці тому

      Eating the bad foods for years can take a toll on the body.

  • @sunnymagnuson1809
    @sunnymagnuson1809 3 місяці тому +1

    Im guessing this is correct when you consume large amounts.

  • @belvedere92
    @belvedere92 4 місяці тому +16

    Where, oh where is the EVIDENCE in respect to saturated fats? As a matter of fact I understand that grass fed meat has higher, not lower degree of saturated fat. Are we still pushing Ancel Keys science?

    • @joseenoel8093
      @joseenoel8093 4 місяці тому

      Grass fed comes from Australia 🇦🇺, so carbon footprint's pretty dire!

    • @venkvelaga
      @venkvelaga 3 місяці тому

      What carbon footprint?
      @@joseenoel8093

  • @ArchieArpeggio
    @ArchieArpeggio 4 місяці тому +21

    That´s a good reason to start clean keto. Carbs and sugars are ultra low. Saturated and trasfats doesn´t belong to the diet (nothin processed fats and oils like margarine and seed oils). Mostly whole foods and made from the scratsh so no extra salts from the processed foods. Also living with ketones instead of carbs/glucose is grait for the brains too. So at least for getting blood clots is nearly impossible also the inflamation level is low or non at all.

    • @JohnDoe-uw9nq
      @JohnDoe-uw9nq 3 місяці тому +1

      Propaganda.

    • @andreah6379
      @andreah6379 3 місяці тому

      Keto is all about eating lots of bacon & red meat, cheeses, animal proteins, which has alot of saturated fats in it.
      That's not too bad as long as it's all from grass-fed animals.
      Most of what ppl eat on Keto ISN'T that good.
      And Keto isn't for everybody. It's a lifestyle, not a diet which means if you live with others in the same home that love their carbs, & you're not known for having willpower, it's a recipe for yo-yo dieting and that is bad for you.
      Diets are like religious; one isn't the answer for everybody so stop preaching it's all that and a bag of low carb chips. 😂

    • @ArchieArpeggio
      @ArchieArpeggio 3 місяці тому +4

      @@andreah6379 I deffenetly knew that this isn´t going to be just a diet for me. I took it as a lifestyle. Also i have no crawings for carbs. My kids eat still carb based food for living. I also didn´t had sweet tooth before keto so it were quite easy for me to resist all kind of sweet treats.
      Well at the start i ate much of bacon & eggs. Now it´s maybe once in week or two for bacon, and i have lower consume of eggs as well. Eggs are essential on ketogenic life as a super food that has lots of vitamines, nutrients, proteine, omega 3 and keeps hunger away for long time.
      Last meal were salmon and root vegetables. So there sure are long scale to eat when you are on keto.
      There is so much of health benefits that i could not even imagine. I don´t care about your opinnion. As long you´ve never been on keto 3 months or longer period you wont have a clear good picture how healthy it truly is. I´ve done this now about 11 months and BMI has come down from 36,1 to 27,8.
      So i am not obese anymore and not very far away from "normal" weight on the BMI scale either. I haven´t been as thin that i am now for eleven years. Haven´t been as healthy either who knows when...

    • @girlinterrupted9145
      @girlinterrupted9145 3 місяці тому

      Good for you!❤

    • @kellynewman862
      @kellynewman862 3 місяці тому

      @@andreah6379Jesus Christ is the ONLY way to salvation. Not religion but a relationship with Him!

  • @kbooth249
    @kbooth249 3 місяці тому +17

    What about my friend that got blood clots from the understudy of an immunization we all know?

    • @girlinterrupted9145
      @girlinterrupted9145 3 місяці тому +3

      Seriously …

    • @user-fv1tu5co6m
      @user-fv1tu5co6m 2 місяці тому

      Yes!! What about all the healthy athletes dropping dead on the field after taking the Covid vaccine!?

    • @CarlosLopez-vl8je
      @CarlosLopez-vl8je 2 місяці тому

      🤫🤫🤫 Not allowed in the new normal..😉

  • @saranaeim9311
    @saranaeim9311 4 місяці тому +3

    Great information

  • @MTknitter22
    @MTknitter22 3 місяці тому +16

    Especially for those unfortunate enough to have received the COVID SHOTS. Please follow the best nutritional guidelines like this good information!

  • @deepstyle1917
    @deepstyle1917 2 місяці тому

    IT'S A good videos I had a STROKE 2 ters AGO all of a sudden in COVID19 times after attack surgery recovery stresse's of all eventsand journey learnt a lot and DISCOVERY of knowledge from your message thanks this is gain in todays lifestyles we are goingthuogh Doctors MEDS FOODS TOO MUCH-NEEDED KNOWLEDGE AND FINGERTIPS TOPICS MENTALHEALTH SUFFERING IS ISSUES.SOMETHING WILL END OF THE LIFE.BUT TNX.

  • @lakdasadassanayake9127
    @lakdasadassanayake9127 3 місяці тому

    Are vegi sausages and soya meat ball also bad for blood cloting ??

    • @simmy6495
      @simmy6495 Місяць тому

      All packed food processed food once in a while not bad

  • @TheFitnessPapadaOonmeangpia
    @TheFitnessPapadaOonmeangpia Місяць тому

    #Thsnks

  • @kevinjoseph517
    @kevinjoseph517 2 місяці тому +1

    what r the 7

  • @notabotiswear
    @notabotiswear 3 дні тому

    Grass fed is a misnomer, they qualify hey as grass... must be pasture raised

  • @user-mc9qh9xc6v
    @user-mc9qh9xc6v 3 місяці тому +2

    Another reason for chewing on cloves...

  • @user-ti3wk6zs1r
    @user-ti3wk6zs1r 4 місяці тому +16

    The main reason is not food 💉

  • @toni4729
    @toni4729 4 місяці тому +7

    You already went on about fast food so salt shouldn't have been necessary. We need salt and when we consume too much of it, we get thirsty and get a drink. Simple.

  • @garnetrose6162
    @garnetrose6162 3 місяці тому +3

    What about nitrate free organic beef hot dogs?
    They cannot be as bad 😮

  • @amnonish
    @amnonish 2 місяці тому

    Egyptian media is urgently in need of revolutionary upheaval in all aspects.

  • @ellgwapo.1754
    @ellgwapo.1754 2 місяці тому

    The! Diät sugar 2. I know fatt, Alkohol, Nikotin.

  • @robertporter6527
    @robertporter6527 3 місяці тому +3

    Why does the government allow
    these unhealthy foods and associated supplements to be
    Sold in the marketplace in the
    first place? You don’t think that
    They are getting kick backs to
    allow this to happen, do you?
    Band and outlaw all unsafe foods, And fine All companies that sell them ! Problem Solved! By allowing it to happen you become part of the
    Problem ! Got that Senators. 😡

    • @greenbeans575
      @greenbeans575 3 місяці тому +1

      Eating an occasional fast food meal, spaghetti dinner or drinking a soda will not give a person a heart attack. It takes years for heart related problems to show their ugly head. We need to keep things in perspective.
      In any event, I believe in freedom and do not believe that the government needs to take over and be your mother by banning everything for everyone else. Education and moderation are key. Common sense too.
      Good health to all!

    • @davidhusband5022
      @davidhusband5022 3 місяці тому

      gov makes millions from smokes...oh but yeah, the vax and lock downs were all about your health LOL

  • @vijaykumarm9680
    @vijaykumarm9680 Місяць тому

    👌👌👌

  • @simmy6495
    @simmy6495 Місяць тому +1

    Red meat is not bad its preservatives in the meat to make it look fresh.

  • @Tricia-yf1ld
    @Tricia-yf1ld 3 місяці тому +1

    Fresh ground beef isn’t processed?

  • @navem1838
    @navem1838 3 місяці тому +5

    I use a plant as sweetner called stevia…

    • @zeke2566
      @zeke2566 2 місяці тому +1

      😮stop the stevia it's bad for your liver,look it up!

  • @messiahblack2295
    @messiahblack2295 3 місяці тому +1

    SUGAR

  • @user-hi5xj9ob9r
    @user-hi5xj9ob9r 3 місяці тому +2

    GRASS Fed Beaf Dont Contain More Saturated Fat Then Other Meat

  • @glenngodbert2244
    @glenngodbert2244 3 місяці тому +4

    It seems that if your comments don’t fit their narrative they will be erased.

    • @greenbeans575
      @greenbeans575 3 місяці тому +3

      Censorship is unAmerican. Freedom of speech - ever heard of it, UA-cam?

    • @recordcastle1118
      @recordcastle1118 12 днів тому

      C L O T. S H O T

  • @annanardo2358
    @annanardo2358 27 днів тому +1

    Chemicals should be removed from the food chain.😈😠😠😡

  • @kittysysagal1209
    @kittysysagal1209 2 місяці тому +1

    Grass-fed cow (beef) is best to eat if you can afford $10.00 a pound. How are you going to feed a family of 4 with meats of grass-fed animals?

  • @timothyarnold7670
    @timothyarnold7670 3 місяці тому +2

    I dont think any sugar is good, erithiol alliouse stevia Monk fruit none

  • @user-tt1sj2te9b
    @user-tt1sj2te9b Місяць тому

    I thought there was only one type of saturated fat. How about telling us the difference. How many types of saturated fats are there? Please explain the the difference between poor quality and high quality saturated fat.

  • @phoenixrising7623
    @phoenixrising7623 3 місяці тому +2

    👍👍👍👍👍👍👍👍

  • @user-uz7jn6en2h
    @user-uz7jn6en2h 3 місяці тому

    I find it useful to have the information about the foods that are likely to cause blood clotting. But it seems to be a bit abstract. I wonderful if the producers of this UA-cam video would make another one providing viewers with (1) Your weekly shopping list of food items that you actually pick up from the market where you do your weekly grocery shopping. (2) Write about how you actually cook those food items. (3) Give factual description of how you eat your daily meals. All should be presented in a factual manner without modification. I wonderful if the UA-cam video producers would want to do something like this. I'll appreciate it. There are abundant video materials on UA-cam about the similar subject; but all sounds good in theory, but hard to put in practice as to what exactly one should do in real life when he/she needs to eat every day and go shopping every week. For example, the video designates both sugar and its alternative sweetener as harmful without giving what would be a healthier substitute.

  • @nofilter.906
    @nofilter.906 2 місяці тому

    What!!!?,, no list in the comments?,,, usually someone in the comments section makes a list so people ,like me dont need to watch the video.. im not watching the video,,,,im just wanting to see a list,,dont need ANYTHING ELSE .....

  • @jsgirlalways5549
    @jsgirlalways5549 3 місяці тому +22

    Or is this just a cover up for all the damage done from the jab?

  • @MCGAletsgo
    @MCGAletsgo 3 місяці тому +1

    spinach has 10x more Nitrates then bacon

  • @paulfortone3049
    @paulfortone3049 Місяць тому

    We have been cooking meat for 750,000 years. Our bodies can handle it. We have only been eating grains for 10,000 years. Grains are causing the problems.

  • @3balfour
    @3balfour 3 місяці тому +8

    You didn’t mention the jabs??? Interesting.

  • @kimbo-kyoungclairehana599
    @kimbo-kyoungclairehana599 2 місяці тому

    Wow scary 😨
    + Miss Claire is 김보경 +

  • @justcommentator
    @justcommentator 3 місяці тому +15

    Their suggestion: No bread, no bakery, no pasta, no meat, no sausages, no fast food, no oils, no sauces, no canned foods, no prepared meals, no ready meals. no sweeteners, no red vine, no alcohol, no sugar, no honey, no artificially sweetened drinks.

  • @allenrichardson7815
    @allenrichardson7815 2 місяці тому

    😮🙏🏿

  • @meanneperea8031
    @meanneperea8031 3 місяці тому +1

    I made may own meat sausages .....

  • @kendallcargill305
    @kendallcargill305 3 місяці тому +11

    What about the Clot shot. You forgot to cover that which has been brought out by some of the top veroledgest in the world. Your information is all true but you omitted that one because you know Google would demonetize this channel.