17-min HIIT Bodyweight Workout With Chris Hemsworth

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 109

  • @belllamarsss6797
    @belllamarsss6797 11 місяців тому +5

    I did Centr training last year for a month, and the result was insane. Muscles got more defined and also lost weight!!! Looks very easy but really effective!❤

  • @ASMemerz
    @ASMemerz Рік тому +5

    It completely burns all my muscles, thanks for making such content 💯

  • @JustAmaanFitness
    @JustAmaanFitness Рік тому +15

    2:22 I also do workouts like this and I’m a kid bodybuilder. Chris hemsworth is a big inspiration to me and I inspire to be like him when i get successful

    • @Chrishemsworth475
      @Chrishemsworth475 Рік тому

      I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓

  • @40950999
    @40950999 Рік тому +43

    I think that’s the first time I’ve seen Chris actually in a full recorded workout 🎉

    • @CentrFit
      @CentrFit  Рік тому +13

      It's nice to know he sweats too 😂

    • @williamjthompsonjr
      @williamjthompsonjr 10 місяців тому +1

      This is true. They market it like he is in the app, he is hardly in there.

  • @ChrishemsworthAU
    @ChrishemsworthAU Рік тому +2

    CENTA is the best app, and Chris Hemswa is the best acta, all good on ya, my Aussie mates ❤

  • @vickysovesiya6637
    @vickysovesiya6637 Рік тому +5

    Love this workout thank you guys for posting it

    • @CentrFit
      @CentrFit  Рік тому +1

      It's a burner, for sure!

  • @EmegenAdkins2023
    @EmegenAdkins2023 Рік тому +1

    This is my new exercise and I love it ❤😁

  • @michaellee2411
    @michaellee2411 11 місяців тому +1

    I love it i Love The workout exercise 💪 and its freaking awesome because hes working out with Chris the mighty thor wow i will do this every workout its amazing i sweat alot and it feels good 👍🙂 thank you luke and thor

  • @victorhugodepomarrodriguez2389

    Excellent video. yesssss Hi Chris⚡Son of Odin When you first launched the Center Platform I thought it was great, but later I understood what was unattainable for me. I am a great admirer of your work that you do, both as a person and as an actor. In the world of fitness for normal men you are an icon. Thanks to you Chris and your fit team at Center for the video, for making it happen for us too. A hug!!

  • @olegserov9987
    @olegserov9987 Рік тому +1

    For me its the best bodywieght workout video I have ever seen (and I've been looking for years). I tried it and liked it a lot, it really works for me. Thank you guys, such an inspiration and quality work here

    • @olegserov9987
      @olegserov9987 Рік тому

      I dont have time for gym so I stick to short time workouts at home and this is a killer .

    • @Chrishemsworth475
      @Chrishemsworth475 Рік тому

      I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓

    • @slawomirwilisowski567
      @slawomirwilisowski567 Рік тому

      you just say its the best you have seen becase Chris Hemsforth is there

    • @olegserov9987
      @olegserov9987 Рік тому +1

      @@slawomirwilisowski567 well he definitely drew my attention to this video, but it has nothing to do with the fact that it's a really good workout and production . Luke knows his job!

  • @rishabhmisrakne
    @rishabhmisrakne Рік тому +1

    Thanks Chris
    Big ❤️

  • @byronrodriguez705
    @byronrodriguez705 4 місяці тому

    Amazing!

  • @kyrstiejoeellering7497
    @kyrstiejoeellering7497 Рік тому +9

    The struggle bus is Real.. 😅 I can't wait until I can do these moves flawlessly and look forward to benes from the cardio and strength I will undoubtedly find.
    Absolutely LOVED this!! Sorry of hated it as well 😂😭😁
    Thank you for sharing this!! 🙏

    • @Chrishemsworth475
      @Chrishemsworth475 Рік тому +1

      I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓

  • @iamjean-pierre
    @iamjean-pierre Рік тому

    Enjoyed it, thank you

  • @rafaelnybergh-torres6989
    @rafaelnybergh-torres6989 Рік тому +3

    Great workout!! Thanks for sharing guys! All best.

  • @frankmontoya8838
    @frankmontoya8838 7 місяців тому

    This video has gave me courage and energy to join my wife in getting bigger a fit Chris should do more work out vids .

  • @_lucano_
    @_lucano_ 9 місяців тому +1

    I have paused two days and my legs still burn ^^

  • @zsoltszabo9871
    @zsoltszabo9871 4 місяці тому

    Köszönöm!

  • @frankmontoya8838
    @frankmontoya8838 7 місяців тому +1

    Damn good workout had me pumping that blood those sit through a 😅 no joke

  • @TimePass-gv9cf
    @TimePass-gv9cf Рік тому

    My motivation 💪

  • @nooshin_zare
    @nooshin_zare 7 місяців тому

    Awesome 👌🏻

  • @muravi8167
    @muravi8167 Рік тому

    Excellent Cardio Workout !

  • @COACHCHAPLET
    @COACHCHAPLET Рік тому

    What an awesome bodyweight workout keep it up and you reading this message always stay connected, consistent and discipline with the help of good diet will help you grow

  • @cheetah.motors
    @cheetah.motors Рік тому

    Its so challenging ❤ i love that

  • @oldschoolgaming4763
    @oldschoolgaming4763 Рік тому +1

    Great video! Keep them coming!

    • @CentrFit
      @CentrFit  Рік тому +1

      We will! Make sure you subscribe so you know when the next video drops

  • @appie210
    @appie210 Рік тому

    I saw him in Amsterdam he is a big guy looks very good in real life

  • @raymondu99
    @raymondu99 Рік тому

    This workout has been in the app for years though. I’ve done it a few times, last time just last week

    • @CentrFit
      @CentrFit  Рік тому

      It's a great workout isn't it?! We're pumped to share it on UA-cam with the world

    • @raymondu99
      @raymondu99 Рік тому

      @@CentrFit It is. I do wish it came packaged with a fitting warmup/cooldown though... It's a great little quick workout for those days when you just have like 20 minutes

  • @de1738
    @de1738 Рік тому

    Hi Chris🎉

  • @keithstringer1140
    @keithstringer1140 Рік тому +1

    Dude, this is a lot of exercise for 16 minutes. This looks as exhausting as high level Tennis!

  • @asheelow1256
    @asheelow1256 11 місяців тому

    Wow

  • @SenthilKumar-hk6kd
    @SenthilKumar-hk6kd Рік тому

    Any iron wolf fans here hit like....Iron wolf burpee routine Rocks

  • @ACTHdan
    @ACTHdan 8 місяців тому +3

    Not recommended after a heavy leg day- holy

  • @Aka_shakey
    @Aka_shakey Рік тому

    Coolness if the best is extraction / tease / tickle/ kiddle

  • @wederqueiroz4858
    @wederqueiroz4858 10 місяців тому

    👏🏻👏🏻👏🏻

  • @FunnyV3dGamer
    @FunnyV3dGamer 7 місяців тому +1

    The fact that most replayed part is the REST part of the video😂

  • @roryg92
    @roryg92 4 місяці тому

    Does this build muscle?

  • @justvibing2497
    @justvibing2497 Рік тому

    Great workout, but do much more with hemsworth

    • @Chrishemsworth475
      @Chrishemsworth475 Рік тому

      I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓

  • @AlplaYou
    @AlplaYou Рік тому

    Drinking my protein shake while watching this is priceless 🤭

    • @Chrishemsworth475
      @Chrishemsworth475 Рік тому

      I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓

  • @joaopilre7516
    @joaopilre7516 Рік тому

    Hi everyone, the app is still not working. Do we have any update regarding that?

  • @BJJ.lifestyle
    @BJJ.lifestyle Рік тому

    OSS 🙏🥋🤙🇧🇷

  • @hevelen1771
    @hevelen1771 Рік тому

    ♨️😁

  • @ahsanhameed5686
    @ahsanhameed5686 Рік тому

    لوگ جو مرضی کرتے پھریں لیکن میں۔۔ کسی کو بس کچھ کہہ دوں عذاب کھڑا ھو جاتا ھے

  • @Pricemalachi
    @Pricemalachi 9 місяців тому

    Dont ruin my new script and dont go do mad interviews and let people bounce off our strength and intelligence ❤ 🎉 All the best for april

  • @pritishbaruah7664
    @pritishbaruah7664 Рік тому

    Thor doing normal human stuff is a treat

  • @BJJ.lifestyle
    @BJJ.lifestyle Рік тому

    OSS 🥋🤙🇧🇷🏄🌊🙏

  • @Mefisto76
    @Mefisto76 Рік тому

    Holy shit! Will I look like Thor afterwards? 🤔

  • @quadoduece
    @quadoduece 2 місяці тому

    Throwing @$$ with thor😂

  • @AlexSmith-rp4gq
    @AlexSmith-rp4gq Рік тому +69

    No hate but not one exercise was correctly performed by Chris during the first Set.

    • @beyondcreativity
      @beyondcreativity Рік тому +10

      And yet look at his body 😂

    • @HardTimesSurvival
      @HardTimesSurvival Рік тому +3

      ​@shaheed85 Bro, he does do legs look at how tall he is and his insertions

    • @HardTimesSurvival
      @HardTimesSurvival Рік тому +3

      @shaheed85 1 you need to see his bulking program for Thor he does do heavy squats 2. He's taller and has had knee injuries so it's not smart for him to Squat extremely heavy 3 you dont need to Squat super heavy to get leg gains you just need to get the pump bru

    • @AlexSmith-rp4gq
      @AlexSmith-rp4gq Рік тому

      @@shaheed85 💯

    • @DannyValchev
      @DannyValchev Рік тому +2

      That's how it goes when you're doing a new workout! You should try it, mate.

  • @ethanhuntBravoEcho11
    @ethanhuntBravoEcho11 Рік тому +2

    Must say Chris is only actor this much jacked and moves pretty well and quite good at bodyweight exercises too unlike the gym rats

    • @Chrishemsworth475
      @Chrishemsworth475 Рік тому +1

      I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓

    • @ethanhuntBravoEcho11
      @ethanhuntBravoEcho11 Рік тому

      tyler rake>>>thor@@Chrishemsworth475

  • @_lucano_
    @_lucano_ 9 місяців тому

    After 13 minutes i stopped cuz it's really hard xD

  • @jonathanbriere4369
    @jonathanbriere4369 Рік тому

    i did it but got no more legs😅

  • @hevelen1771
    @hevelen1771 Рік тому +1

    😮🥴💪👋🇺🇾

  • @katou3887
    @katou3887 Рік тому

    Gym,casquette, roue🙏🙏👶👶🤰🤰
    ..

  • @fayecummings1946
    @fayecummings1946 Рік тому +4

    Hemsworth needs to go deeper on that squat.. it can hardly be called a squat at that depth..

  • @Aka_shakey
    @Aka_shakey Рік тому

    I think he has want aspire for. Cool do me do. You know I better than you. Still you pop than who? I fail at lyrics but love you

  • @muhammadmudassar-1243
    @muhammadmudassar-1243 Рік тому

    35000 millions billions dollars for each 1babez 〽️
    100000 millions billions dollars for u criss thor 〽️💐

  • @justvibing2497
    @justvibing2497 4 місяці тому

    Also you won't look like chris doing this. You will get a good cardio workout

  • @PatriciaGeorge-p7y
    @PatriciaGeorge-p7y 4 місяці тому

    Chris hemsworth show down little bit just breath ok

  • @walmir34
    @walmir34 Рік тому

    Chris is better than the teacher LOL

  • @Aka_shakey
    @Aka_shakey Рік тому

    I hope you get the thrift

  • @Pricemalachi
    @Pricemalachi 9 місяців тому

    And ill post all the pictures here but first i have to make sure they safe i got millions of pics here but i need to ensure they safe apart from humans Nasa thank You

  • @AgustinCovaG
    @AgustinCovaG 8 місяців тому

    Big guy needs to squat lower 😂

  • @ronin17511
    @ronin17511 Рік тому

    The most important part of Chris's training. STEROIDS. Thanks for misleading your follows chris. Good job, youre a stand up guy.

    • @TedDidlio
      @TedDidlio 11 місяців тому

      That body type is 100% doable naturally. It’s possible he’s used PEDs, but you don’t need them to get what he has

    • @ronin17511
      @ronin17511 11 місяців тому

      @@Polar_Bear_Pete
      Not the point bro. He was pushing his garbage while he was on the gear.

  • @BJJ.lifestyle
    @BJJ.lifestyle Рік тому

    OSS 🥋🤙🇧🇷🏄🌊🙏