I did Centr training last year for a month, and the result was insane. Muscles got more defined and also lost weight!!! Looks very easy but really effective!❤
The struggle bus is Real.. 😅 I can't wait until I can do these moves flawlessly and look forward to benes from the cardio and strength I will undoubtedly find. Absolutely LOVED this!! Sorry of hated it as well 😂😭😁 Thank you for sharing this!! 🙏
Excellent video. yesssss Hi Chris⚡Son of Odin When you first launched the Center Platform I thought it was great, but later I understood what was unattainable for me. I am a great admirer of your work that you do, both as a person and as an actor. In the world of fitness for normal men you are an icon. Thanks to you Chris and your fit team at Center for the video, for making it happen for us too. A hug!!
@shaheed85 1 you need to see his bulking program for Thor he does do heavy squats 2. He's taller and has had knee injuries so it's not smart for him to Squat extremely heavy 3 you dont need to Squat super heavy to get leg gains you just need to get the pump bru
I love it i Love The workout exercise 💪 and its freaking awesome because hes working out with Chris the mighty thor wow i will do this every workout its amazing i sweat alot and it feels good 👍🙂 thank you luke and thor
2:22 I also do workouts like this and I’m a kid bodybuilder. Chris hemsworth is a big inspiration to me and I inspire to be like him when i get successful
For me its the best bodywieght workout video I have ever seen (and I've been looking for years). I tried it and liked it a lot, it really works for me. Thank you guys, such an inspiration and quality work here
@@slawomirwilisowski567 well he definitely drew my attention to this video, but it has nothing to do with the fact that it's a really good workout and production . Luke knows his job!
What an awesome bodyweight workout keep it up and you reading this message always stay connected, consistent and discipline with the help of good diet will help you grow
And ill post all the pictures here but first i have to make sure they safe i got millions of pics here but i need to ensure they safe apart from humans Nasa thank You
@@CentrFit It is. I do wish it came packaged with a fitting warmup/cooldown though... It's a great little quick workout for those days when you just have like 20 minutes
I did Centr training last year for a month, and the result was insane. Muscles got more defined and also lost weight!!! Looks very easy but really effective!❤
It completely burns all my muscles, thanks for making such content 💯
The struggle bus is Real.. 😅 I can't wait until I can do these moves flawlessly and look forward to benes from the cardio and strength I will undoubtedly find.
Absolutely LOVED this!! Sorry of hated it as well 😂😭😁
Thank you for sharing this!! 🙏
I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓
CENTA is the best app, and Chris Hemswa is the best acta, all good on ya, my Aussie mates ❤
Excellent video. yesssss Hi Chris⚡Son of Odin When you first launched the Center Platform I thought it was great, but later I understood what was unattainable for me. I am a great admirer of your work that you do, both as a person and as an actor. In the world of fitness for normal men you are an icon. Thanks to you Chris and your fit team at Center for the video, for making it happen for us too. A hug!!
Love this workout thank you guys for posting it
It's a burner, for sure!
This is my new exercise and I love it ❤😁
Great workout!! Thanks for sharing guys! All best.
Centr is best ❤
We're glad you like it 💪
Köszönöm!
My motivation 💪
Its so challenging ❤ i love that
Not recommended after a heavy leg day- holy
Excellent Cardio Workout !
Dude, this is a lot of exercise for 16 minutes. This looks as exhausting as high level Tennis!
I saw him in Amsterdam he is a big guy looks very good in real life
Wow
Any iron wolf fans here hit like....Iron wolf burpee routine Rocks
👏🏻👏🏻👏🏻
Coolness if the best is extraction / tease / tickle/ kiddle
Hi everyone, the app is still not working. Do we have any update regarding that?
لوگ جو مرضی کرتے پھریں لیکن میں۔۔ کسی کو بس کچھ کہہ دوں عذاب کھڑا ھو جاتا ھے
OSS 🥋🤙🇧🇷🏄🌊🙏
No hate but not one exercise was correctly performed by Chris during the first Set.
And yet look at his body 😂
@shaheed85 Bro, he does do legs look at how tall he is and his insertions
@shaheed85 1 you need to see his bulking program for Thor he does do heavy squats 2. He's taller and has had knee injuries so it's not smart for him to Squat extremely heavy 3 you dont need to Squat super heavy to get leg gains you just need to get the pump bru
@@shaheed85 💯
That's how it goes when you're doing a new workout! You should try it, mate.
Must say Chris is only actor this much jacked and moves pretty well and quite good at bodyweight exercises too unlike the gym rats
I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓
tyler rake>>>thor@@Chrishemsworth475
😮🥴💪👋🇺🇾
Gym,casquette, roue🙏🙏👶👶🤰🤰
..
Chris is better than the teacher LOL
The most important part of Chris's training. STEROIDS. Thanks for misleading your follows chris. Good job, youre a stand up guy.
That body type is 100% doable naturally. It’s possible he’s used PEDs, but you don’t need them to get what he has
@@Polar_Bear_Pete
Not the point bro. He was pushing his garbage while he was on the gear.
I think that’s the first time I’ve seen Chris actually in a full recorded workout 🎉
It's nice to know he sweats too 😂
This is true. They market it like he is in the app, he is hardly in there.
The fact that most replayed part is the REST part of the video😂
I love it i Love The workout exercise 💪 and its freaking awesome because hes working out with Chris the mighty thor wow i will do this every workout its amazing i sweat alot and it feels good 👍🙂 thank you luke and thor
I have paused two days and my legs still burn ^^
2:22 I also do workouts like this and I’m a kid bodybuilder. Chris hemsworth is a big inspiration to me and I inspire to be like him when i get successful
I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓
Damn good workout had me pumping that blood those sit through a 😅 no joke
Hemsworth needs to go deeper on that squat.. it can hardly be called a squat at that depth..
Agreed
Also you won't look like chris doing this. You will get a good cardio workout
Chris hemsworth show down little bit just breath ok
Big guy needs to squat lower 😂
Thanks Chris
Big ❤️
For me its the best bodywieght workout video I have ever seen (and I've been looking for years). I tried it and liked it a lot, it really works for me. Thank you guys, such an inspiration and quality work here
I dont have time for gym so I stick to short time workouts at home and this is a killer .
I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓
you just say its the best you have seen becase Chris Hemsforth is there
@@slawomirwilisowski567 well he definitely drew my attention to this video, but it has nothing to do with the fact that it's a really good workout and production . Luke knows his job!
Does this build muscle?
Holy shit! Will I look like Thor afterwards? 🤔
35000 millions billions dollars for each 1babez 〽️
100000 millions billions dollars for u criss thor 〽️💐
I think he has want aspire for. Cool do me do. You know I better than you. Still you pop than who? I fail at lyrics but love you
Great video! Keep them coming!
We will! Make sure you subscribe so you know when the next video drops
Dont ruin my new script and dont go do mad interviews and let people bounce off our strength and intelligence ❤ 🎉 All the best for april
This video has gave me courage and energy to join my wife in getting bigger a fit Chris should do more work out vids .
What an awesome bodyweight workout keep it up and you reading this message always stay connected, consistent and discipline with the help of good diet will help you grow
Amazing!
And ill post all the pictures here but first i have to make sure they safe i got millions of pics here but i need to ensure they safe apart from humans Nasa thank You
After 13 minutes i stopped cuz it's really hard xD
Alors Thor, on fait moins le malin là hein face à son coach ! 😂 👍
Thor doing normal human stuff is a treat
Enjoyed it, thank you
Drinking my protein shake while watching this is priceless 🤭
I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓
i did it but got no more legs😅
I hope you get the thrift
Awesome 👌🏻
Hi Chris🎉
♨️😁
This workout has been in the app for years though. I’ve done it a few times, last time just last week
It's a great workout isn't it?! We're pumped to share it on UA-cam with the world
@@CentrFit It is. I do wish it came packaged with a fitting warmup/cooldown though... It's a great little quick workout for those days when you just have like 20 minutes
Great workout, but do much more with hemsworth
I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓
OSS 🙏🥋🤙🇧🇷
OSS 🥋🤙🇧🇷🏄🌊🙏