No one taught me this when I was a kid. I had to figure out this myself after years of trying and failing to leave this habit. We need to educate today's kids about this.
Thats the problem with us, we police to protect us and police should protect themself too. We must help each other, police prorect us we must protect there family. We must support mam. Thats enough. Your intention is good and right, but it lack something which i dont have word.
This is called bold speech. I think if would have heard your speech in my childhood I would have skip the worst part of my life. I think this video should be shown to all kids who attend their teens as a part of sex education. I salute you mam. I am sure this video will be very educative to our nation's kids who are the future
Masterbation is only because of late marriages and too much easy availability of audio visual stimulation. Boy must get married as soon as he reaches age of 21 and girl should get married as soon as she reaches age of 18 or whatever the legal age for marriage in the country. Till that age all youngsters must be provided sex education and demerits of unnatural sexual behaviour. Sexual content in social media, tv, cinema and internet must be banned.
@@truthseeker2531 ok tell me how a girl who is a sportsperson can marry at the age of 18 .. bychance if she marrys her whole Carrier will be destroyed .. and the same will happen with a boy .. So i think meditation stop watching porn controlling the mind less time on phone etc ... Will help u
The Golden words "Sometimes you may fail, Sometimes you may indulge because after all it is an addiction, don't worry, don't put yourself down, don't feel guilty about it 'Accept', things will slowly slowly improve. So carry on put your EFFORT." changed my life.
Sports , yoga must be prevalent in schools, colleges, universities and inculcated as a syllabus for all ages. 11 and 12th classes are the biggest life changers because of stress faced to get IIT seat and no sports, no ethical subjects in colleges, hostels.
So many men destroy their lives by doing PMO without realizing it years later. Honor your semen, acknowledge it, retain it, transmute it. This is one of the best knowledge a man should know!
Definitely makes sense, when I was addicted while single it was making me feel lazy, unmotivated, in a feel good mood with no desire to achieve anything. As soon as I stopped doing it on a regular basis I felt so much more motivation/drive, its crazy to think how much of an impact it can have.
@@rajkumarn2182 the down side off too much energy is it can get you in trouble- fights/ war/ prison/ over cofidence in hard sport and work and chaseing arse.
@@seanodwyer4322 yes dats why just control it for 3-4-5 days and the next day jack the shit out of ur nuts as many times u want in dat day"cheat day".den again control it just like above
You earned my respect 100000 times more for your level headed and practical analysis of such a silent and social taboo topic.. frank and straightforward ..it's really commendable explanation
Hansaji mother most of the young generation doesn't know exact ways of dealing with masturbation but now as many youngsters watch this bold video and they will have proper understanding of how to deal from now onwards. Once again thank you so much for this bold speech. It's an eye opening video specially for youngsters..Hope your videos keep motivating and keep changing many lives. God bless you Hansaji mother
Any type of addiction is misery to your life.I realized this addiction when it started to effect my professional life and somewhat personal life. This knowledge is very important and way it is made understandable in this video is outstanding. Now I fight this addiction it's not easy but one should not stop improving his or her life. Believe me being slave to your own addiction is misery. Fight it.
Retaining sexual energy is actually very good for you. It enhances your life force and you become more creative, your mind is clearer and your focus is sharper. Something to think about.
It true, wish I knew this when younger, waste of energy, it good to make love to your partner, but masturbation is waste of precious blood, marrow, and energy.
@@herbertamaya2215 Enjoys the quick euphoria, after that, more craving and desires. Your body will get weak. I recommend you sit and meditate for bliss and peace of mind.
Every good teacher is a gift and blessing from God regardless of culture, ethnicity or religion. God does not discriminate. God has his servants with wisdom in all cultures. Dr. Yogendra has earned her respect without mincing words and sharing a balanced view for a life with purpose. Bless her for sharing freely.
I have seen my friend suffering from this addiction. I wish he would have come across this lecture earlier. This should be discussed among youth in schools and colleges.
go and tell your friend that its alright and it is normal and dont let him feel guilt and all about wat he does becuz that could srsly end in sexual issues
This type of person should b there in every schools when children r developing and learning and building up their life,body mentality,vision and perspective...i salute u fr ur great work...loads of respect and love maam..🙏🏻
This is called nonsense.. Every sentence she told needs contradiction.. Semen is strong.. 1 drop of semen = 40 drops of bone marrow or 50 drops of blood?? What does that even mean?? And then she links it with energy being wasted.. Energy stored in the body is fat.. She is just blabbering without scientific backup..
I did musterbate in a twice a day. Consequently, I am suffering from nutrition deficiency. As a result, some hairs are greyed in 19 years. When I am able to know about the harmful impact of Musterbation, I relinquished. Now I am able free from grey hair and everything is okay as well. So I recommend not to do it.
I would suggest some more tips : 1. Anulom Vilom as soon as you wake up. 2. Gomukhasana 3. Ujjayi Pranayam 4. Light dinner. 5. Raag Kirwani (Pt Hariprasad Chaurasia) for stress relief. Wish you all a better physical and mental health. ❤️
@Setting Goals As this are the Sanskrit terminologies as mentioned in Yoag Philosophy proposed by the sage Patanjali, pls copy the terms and simply search in the UA-cam, you'll find tutorial videos as well. All the best. Stay blessed😁
Second 1/2 of the tape is relatively more important than the first one. About the 1st part: Doing ‘it’ without Guilt is more important.Try to go close to actual puting it in to some small space e.g. between the pillows or soft towels pressed together.Try to invent soft friction stimulating like the real thing.Remember Hand is not the only way.🤗👧❤️👧🌹🤗
1. Be happy, super important bc masturbation usually comes in mind when you are stressed out or unhappy. 2. Make sure there's someone near you or at least might see you, if you do.. 3. Do not spend a long time in the bathroom
Fyi my bathroom is flooding with so much energy that i actually exercise over there while having my cold shower in winters and still everytime i go in there i can see my goals very clearly and realise what i did wrong and what i have to do.......... haven't masturbated since more than a week and i think i can go on without it for eternity now....there are no urges whatsoever 😌
The subject is simply the symptom of a deeper problem. People fail to break the habit because they are completely alone. When physical loneliness and lack of love is all consuming there is only one way for the person to find a temporary exit to that . This is the true cause.
I believe Yoga is the best medicine for everything. The hobbies tend to be boring after some time. But practicing Yoga daily teaches self-control, relaxation, and control of anxiety and temptation.
This lecture is very understandable on how this addiction affect our body as well as mind. Most of the teens from 21st century definitely face this addiction due to the mobile porn. Every teen should go through and understand this lecture. Everyone should educate this information to a child around us who faces the same thing. Thanks mam❤️
Ur mother ah avunu amene kavali nanu bless cheiyadaniki inka nuvu ni akka ni bava ni bless cheiyu sukhapettali nuve mi akka ni mi amma ki ade kada kavali sukham ledanta kada mi akka ki husband tho
Seman has no relation with blood, its just a body fluid & have gained importance cos of sperms which is responsible for conception, masturbation is natural normal and healthy sexual outlet in absence of sex, but should be skilfully used and not go towards addiction, it's our wrong teachings that gives masturbation guilt and affects health and sexuality in adverse ways, on its own it's healthy if handled skilfully,
Its a very informative and reforming speech which can save a lakhs of youth (particularly teens) from such distractions and make their life meaningful. This must be displayed to 11th and 12th students so they follow right path.
Remember nothing can stand in front of ur "WILL POWER" . have strong will my friends . I used to do 6 time a day it took me one year I was able to control it 1week for once I will never give up
Yes, if by the grace of God he gives you the wisdom to overcome. Sometimes it's the fear of the Lord that will scare you to face your addiction head on. My prayer for you are this. That you may find the loving embrace of Jesus and repent and invite him into your life to be your savior and Lord. Serving Jesus is an easy yoke, because he removes all of your burdens. Amen and blessings to you
Felt like my own grandmother giving me the best advise ever. Thank you Mam. I will change. I am addicted, so not fast change will happen. But for sure I will improve slowly and change this bad habit. ❤️💜
How wonderfully explained ! It straightly went to my mind and heart. Yes I was ruining my life . I really regret it but from today I m going to stop it. I will change my life . Thankyou granny.
Listening to her you immediately shake your head in gratitude. I listened to some other lady who claimed to be a doctor acting like she been paid to adviertize masturbation 😂😂😂. If possible to avoid it it's better to do it all together. It will definitely serve your interest best all round. We haven't run out of ladies yet. Only the skills might be lacking to approach and make one yours. But that shouldn't be compensated with masturbation.. It's the ultimate acceptance of defeat. Best of luck to y'all out there.
What a strong and considered to be taboo subject has been handled very easily, effortlessly and everyone will agree with the great Dr Hansaji. Yeoman service to the public. Any thanks would be too little to say. Salute to her. This is nation building of young India. It should be telecast in every channels. Great. Thanks on behalf of all parents, grand patents of young children of this great nation.
Thank you Dr Hansaji Yogendra. This is something I used to struggle with and is very important. Becoming more physically active and doing things is how u use your energy way better. You’ll be building up energy without release semen retention. Do not compulsively release if it’ll have you feel bad. Pleasure is just a shadow of joyfulness
Abhi marlo youth mein situation is so frightening these days that when u reach forty... it's not even going to stand 😂😄😂 Meaning... "Naa rahega baans na bujegi bansoori" 😆
yes..its no good to breath even always, everything excess is a problem. please do not eat everyday..its no good. do not walk..or work everyday..it consumes..your energy. good speech Guru! thank you!
True and most essential knowledge dear Mataji. This is what every growing individual must know. And try to control urges. One must also understand that the Kama or sexual urge occur to fulfill the desire of someone's love and hence they should never feel guilty for this habit. But as Mataji said one must use his/her body and emotional energy in even productive way. And at once channelise life force in productive form. One must know that there are higher forms of joy and happiness. And hence also follow yogadanas.
There are some negative comments kn this wonderful, factual and seriously educative video. Those whose comments are negative, supporting the western concept of fun, may understand only late..
Thank you for spreading awareness about sexual health. Sex education should be done in schools and Parents also should talk to their children and youngsters so that they know what is right or wrong. Self defence, menstrual hygiene awareness also is needed in young girls.
@@harikumar3038 why not needed sex education is very important All children should be aware about sex education or the poison called porn accelerates and ruin life of many youngsters They must know opposite sex are also humans like us They are not aliens Porn is nothing but a violent and hypersexual and make us forget that the opposite gender are also humans 0 per cent realistic
@@alkasinha2025 first we should remove softpornstars from our social media like tiktok Instagram Facebook....... Everyday i saw them that they ruined the generation
Public comment. Thank you so much mataji for helping humanity and sharing your knowledge with everyone. I have happy and proud of you. You are a blessing to humanity. ❤
No amount of discussion or debate can break the addiction to masturbation…It’s very difficult to break some habits just by thoughts, it requires a power beyond thoughts ….merely knowing doesn’t help…
@@shijibabu The desire to break free from something is what is holding you there. A whole of energy is invested in creating problems rather than finding solutions. Thought is culprit here, and somehow it’s acknowledgement is first step but acknowledgment should be first hand through experience rather than through thoughts itself. I don’t know if I am being helpful here. There is no other way to say it for me at least as language is enough to express but not to project experience as it is. You might be thinking WTF does he wants to say? Sorry
I am a researcher. I saw even some people are so addicted in pornography and masturbation that they even think of their family members in awkward scenes. This type of thinking make them so guilt even they go for suicide. In Islam, it is recommended to marriage as early as possible. This is the solution of thousands of problems. Pornography, Masturbation, Eve teasing, sexual behavior controlling, make ownself busy in work and so many. I personally recommend this to my young age patients and their guardians.
@ഡുംകുക്കി വാവ if u are not living in a certain culture u will never know why.. unfortunately many muslims are among that misunderstamding too.. Islam talks about family values it gives extreme importance to a happy family life which gives productive and creative men and women for society resulting in stable economy.. for most people success means (money, banglows, parties, new men n women, thus freedom) thus materialistic things.. In todays time people have made a materialistic lifestyle which is why its quiet viral that men want pretty ladies and women want money. islam is moderate about materialistic things.. if u dont want to marry thats ok too but on a strict condition that u will NOT bother, tease, harrass, or rape other women or harm ur body..
@@nosheenqureshi5021 hahaha … happy family life ???? With girls aged 12 plus can be married to 60plus year old man. And one man with 4 wives . Cult is not religion. Get curios and ask some tuff questions to your mullanas. And stop lies here.., u ppl don’t even leave cows and goats… what about women.
Thank you Hansa maa ji! This is such an important topic. I bow down to you! You are the best and will always be! When faced with a difficult situation, I bring you in my thought and ask for guidance and my problem vanishes within no time. I am blessed to have met you in person.
The story of a boy is the story of most of the people .....the addiction which kills and destroys u slowly ......thank you so much....ill definitely share this with new generations......
A very respect to you maam for guiding today's youth, as I'm a 21 old guy i needed this valuable information very much because i have faced all this problem since i was 12,13 years old when i got addicted to musturbation and still sometimes i couldn't able to handle the sexual urge but I'm trying to pull out myself from this hell addiction I'll do follow your tecnics and I'll do whatever it's take me to come out of this addict
I watched your video first time in my life, and I'm your fan now... So impactful suggestions, there is a calmness in your speech... This will help me, Thank you Mother🥺❤❣️
True. But no time for yoga for today youth. They practically work 12 hours on computer and sleep like a manual labourer on weekends. Suggest practical simple solutions to keep off triggers like smart phone and tv.
Practical solution is developing a hobby .. One needs to find sometime for recreational activity or Me time .. One can definitely remove a couple of hours for themselves Discipline is a must .. 🙏🏻
Great mam you are too good to be true .at this age u r doing this noble act without anything in return.Hats off to u mam U r a saviour of our generation, where were u for so long mam ,may Almighty give u good health and prosperous years aheads so we can learn alot from u...🙏🙏🙏🙏
Looking at her and listening to her I felt suddenly that my grandmother is talking to me. I don't have grandparents and often get jealous of those who use to talk about their grandparents. May you live many many more years and keeping motivating people ❤️❤️
Maharishi Dheerghama at 85 years impregnated his pretty wife aged equivalent daughter's age say 25 years and produced child and given adoption to his father in law 2 save his dynasty. This being the case if the energy is stored properly in the body they can lead and arrive family life upto 100 tears and live upto 125 years as per Brahma Rasayana.🙏
You might be surprised with your grandmother's masturbation habits. The sad thing is: she will never tell you, due to the prudish culture of silence that reigns in India, especially on masturbation in women
Good ma'am, In Some families even talking about sexual organs is also bad or wrong. There are so many problems for children growing up in such an environment, but ma'am people like you are doing a good thing by making every one aware of good health. God bless you ma'am. Keep doing more videos for the benefit of many families.
I too strongly agree to what Satishji has written. It's so different from Dr Watsa' s responses. You dd an outstanding job at the institute and you continue to do in this media. 🙏🙏🙏.
How I wish thousands of women talking about women liberation talking only could learn to br free as you are. MA you are amazing. All the best for yoga School.
This is called experience. While other female doctors who have studied in oxford or experts says its normal. It may be normal for girls not for boys. Dont waste it all. 🎉
Beautifully explained ...I felt the urge of arousal and immediately felt I needed to control it with my mind and I accomplished it. You have explained this in away that is done with so much dignity...I met someone 10 years younger than me she said she loved masturbation...I was surprised of her admittance but if she knew this or if I knew the why like you explained. I would have directed her to you ...I wondered why she looked so much older...thank you I can help by directing this video... May GOD ( Great Omnipotent Divine) bless you and keep you safe and with long healthy life...I am an elder myself and I love sharing wisdom....
Grandma, Thank you for talking about it. Had this video been shown to me earlier, a lot of time wouldn't be wasted on this stupid habit which is sadly now my ADDICTION. 😭😭 I respect woman - a wonderful creation of God. I'm positive to work on myself and transform myself to a person I desire & leave this addiction. ✌️✌️
Thank you so much ma'am. I felt like my mom is guiding me.... Telling me that I'm on wrong path and showing me what needs to be done, what's right for me. 🙏
Hey Grandma, thankyou soo much for this open and real speech. You're great Grandma. Grandma I wanna become a good guy but this addiction has made me worsen. Grandma Thankyou soo much for the hope. I'll rise 🙏🙏 I promise 🙏🙏(tears in my eyes) 😭
Mam...this was wonderful information shared by you...Honestly, I developed so much respect for you by seeing this video...the simplest way you have explained this topic...really really wonderful. The first thing I did was subscribed to you channel :)
when you are young, going to the gym or sports should be essential for everyone. who can't afford should have support for them. that's how we can do well as a nation. I wish i had this video back in my teen age. Nowadays i do go to the gym 5 days a week. eat clean. stay away from smoke and alcohol. not saying u must be a body builder but stay in good shape. For boy... u should be ashamed of looking like a pregnant woman. Stay fit and strong. All the best.
Even if someone can't afford gym. They can practice Yoga at home. It's the best exercise with not only keep our body healthy but out mind and soul as well. A form of exercising Originated by lord Shiva, The Adi Yogi himself and taught it to the world to keep themselves Healthy.
I think every youth should watch this video and understand this... Addiction is not good for anyone... It's really a informatics video... She explained everything so perfectly... I think my friends should watch this too ...
mother! you are doing great work for teenagers and youth,mother! keep resolving adolescent problems! In today's India women like you need take command and guide the youths. Thanking you!
Some people may argue that masturbation is healthy but the fact remains - in the act alot is lost, both physiologically & psychologically. Also, purification of one's thought is necessary so as to prevent polluting the mind
First of all, Thanks Mam for this wonderful knowledge that everyone has to know before they become an adult. After listening your speech i started taking 21 days challenge and you won't believe it helps me a lot. I wish if i got you earlier in my life so my life would have been better.
No one taught me this when I was a kid. I had to figure out this myself after years of trying and failing to leave this habit. We need to educate today's kids about this.
Agree man it slowly ruin ourselves.
True brother...
@@bittu72544 bro i do., but i do once in a month is good?
@@suhascool2702 how many years, and how many times per day you did this?
Same here had it so bad even after marriage I would still do it i
A public speech on a silent topic.
Well done Hansaji.
Stay safe.
Stay Blessed.
Gratitude 🙏🏻
Thats the problem with us, we police to protect us and police should protect themself too.
We must help each other, police prorect us we must protect there family.
We must support mam. Thats enough. Your intention is good and right, but it lack something which i dont have word.
Dr neha joshi
OMG people, her information is totally WRONG and misguided.
@Kevin Young just one? Rookie numbers. 10 times a day, then 10 more at night.
This is called bold speech. I think if would have heard your speech in my childhood I would have skip the worst part of my life. I think this video should be shown to all kids who attend their teens as a part of sex education. I salute you mam. I am sure this video will be very educative to our nation's kids who are the future
Thank you 🙏🏻
Masterbation is only because of late marriages and too much easy availability of audio visual stimulation. Boy must get married as soon as he reaches age of 21 and girl should get married as soon as she reaches age of 18 or whatever the legal age for marriage in the country. Till that age all youngsters must be provided sex education and demerits of unnatural sexual behaviour. Sexual content in social media, tv, cinema and internet must be banned.
@@truthseeker2531 no i think this is not the correct way
@@parthyaduvanshi3393 then what is the correct way?
@@truthseeker2531 ok tell me how a girl who is a sportsperson can marry at the age of 18 .. bychance if she marrys her whole Carrier will be destroyed .. and the same will happen with a boy ..
So i think meditation stop watching porn controlling the mind less time on phone etc ... Will help u
The Golden words "Sometimes you may fail, Sometimes you may indulge because after all it is an addiction, don't worry, don't put yourself down, don't feel guilty about it 'Accept', things will slowly slowly improve. So carry on put your EFFORT."
changed my life.
Best
Thanks for this info.
Beautiful ❤
Avoid sweets sugar chocolate watermelon etc to avoid lust feelings.😊😊😊
Bramhacharya since last 6 months
You are giving the wrong knowledge to the younger generation.
Sports , yoga must be prevalent in schools, colleges, universities and inculcated as a syllabus for all ages. 11 and 12th classes are the biggest life changers because of stress faced to get IIT seat and no sports, no ethical subjects in colleges, hostels.
So many men destroy their lives by doing PMO without realizing it years later. Honor your semen, acknowledge it, retain it, transmute it. This is one of the best knowledge a man should know!
Ahaha
A chapter on Masturbation must be included from 5 th standard onwards to raise awareness among growing adults heading towards puberty.
No not that early age, because to children what ever we teach "NOT TO DO" they will definetly do twice of it
Definitely makes sense, when I was addicted while single it was making me feel lazy, unmotivated, in a feel good mood with no desire to achieve anything.
As soon as I stopped doing it on a regular basis I felt so much more motivation/drive, its crazy to think how much of an impact it can have.
Have u quit the habit for good ?
@@rajkumarn2182 the down side off too much energy is it can get you in trouble- fights/ war/ prison/ over cofidence in hard sport and work and chaseing arse.
@@seanodwyer4322 yes dats why just control it for 3-4-5 days and the next day jack the shit out of ur nuts as many times u want in dat day"cheat day".den again control it just like above
You earned my respect 100000 times more for your level headed and practical analysis of such a silent and social taboo topic.. frank and straightforward
..it's really commendable explanation
No it’s not science. Masturbation is harmful.
Dr. Ramakrishnan, chief psychiatrist Athma hospital
Hansaji mother most of the young generation doesn't know exact ways of dealing with masturbation but now as many youngsters watch this bold video and they will have proper understanding of how to deal from now onwards. Once again thank you so much for this bold speech. It's an eye opening video specially for youngsters..Hope your videos keep motivating and keep changing many lives. God bless you Hansaji mother
Wonderful guidance to youngsters...enlightening!
Very effective ending of the speech
Any type of addiction is misery to your life.I realized this addiction when it started to effect my professional life and somewhat personal life. This knowledge is very important and way it is made understandable in this video is outstanding. Now I fight this addiction it's not easy but one should not stop improving his or her life. Believe me being slave to your own addiction is misery. Fight it.
Norma Harris 2days ago Read a good book do exercise and pray before u go sleep. AMEN U R NOT ALONE!!!🙏🙏🙏😍😍🙋♀️🙋♀️
Retaining sexual energy is actually very good for you. It enhances your life force and you become more creative, your mind is clearer and your focus is sharper. Something to think about.
It true, wish I knew this when younger, waste of energy, it good to make love to your partner, but masturbation is waste of precious blood, marrow, and energy.
Fk that I like satisfying my personal needs to be more relaxed
sucks that some jus go to eating lol or smoking so its super hard no pun
@@herbertamaya2215 Enjoys the quick euphoria, after that, more craving and desires. Your body will get weak. I recommend you sit and meditate for bliss and peace of mind.
@@rockhard9369 what if I'm still young and have good stamina
Every good teacher is a gift and blessing from God regardless of culture, ethnicity or religion. God does not discriminate. God has his servants with wisdom in all cultures. Dr. Yogendra has earned her respect without mincing words and sharing a balanced view for a life with purpose. Bless her for sharing freely.
I have seen my friend suffering from this addiction. I wish he would have come across this lecture earlier. This should be discussed among youth in schools and colleges.
go and tell your friend
that its alright and it is normal
and dont let him feel guilt and all about wat he does becuz that could srsly end in sexual issues
You tell your friend stop that it then he must stop negative thoughts and you tell him every moment about positively thought
@@queerwonderful1349 truee man
Rashmi kiran encourage your freind to have normal healthy sexual relation rather than masturbation. Sex is good for health.
Till date there is no concrete research on this topic. Masturbation is highly healthy, these people only spread rumors
This type of person should b there in every schools when children r developing and learning and building up their life,body mentality,vision and perspective...i salute u fr ur great work...loads of respect and love maam..🙏🏻
This is called nonsense.. Every sentence she told needs contradiction.. Semen is strong.. 1 drop of semen = 40 drops of bone marrow or 50 drops of blood?? What does that even mean?? And then she links it with energy being wasted.. Energy stored in the body is fat.. She is just blabbering without scientific backup..
@@josesamp yes bro it's bullshit and am surprised to see the comment section praising her 😑
@@josesamp why do u think
@@ce6236 I have already given a gist of whats wrong in my comment
@@StDavidpipes heh heh ....Satan did want to tempt you, fam!! ( •̀ᴗ•́ )و ̑̑
I did musterbate in a twice a day. Consequently, I am suffering from nutrition deficiency. As a result, some hairs are greyed in 19 years. When I am able to know about the harmful impact of Musterbation, I relinquished. Now I am able free from grey hair and everything is okay as well. So I recommend not to do it.
Looool. Loser.
@@ssdftddrt1540 of course he is boy
@@ssdftddrt1540 Gay
spelling wrong
SO U SAYING THAT UR GREY HAIR WEN BLACK AGAIN?
I would suggest some more tips :
1. Anulom Vilom as soon as you wake up.
2. Gomukhasana
3. Ujjayi Pranayam
4. Light dinner.
5. Raag Kirwani (Pt Hariprasad Chaurasia) for stress relief.
Wish you all a better physical and mental health. ❤️
@Setting Goals As this are the Sanskrit terminologies as mentioned in Yoag Philosophy proposed by the sage Patanjali, pls copy the terms and simply search in the UA-cam, you'll find tutorial videos as well. All the best. Stay blessed😁
@@Navin-s6r Thanks a lot 🤗🙏
The funk is all of that?
@@shrutiprakashbanerjee790
গোমুখাসন করুন ভাই.... বিয়ে শাদী
করবেন না । এ শুধু ভারতেই সম্ভব.... যোগাসন...... যৌনতায় সংযম.... সব কর... অথচ জনসংখ্যা বৃদ্ধিতে এক নম্বর ।
মার্জার তপস্বী... সংযমে বিশ্বাসী...
চোদনান্তে শান্তি ॥
Second 1/2 of the tape is relatively more important than the first one.
About the 1st part:
Doing ‘it’ without Guilt is more important.Try to go close to actual puting it in to some small space e.g. between the pillows or soft towels pressed together.Try to invent soft friction stimulating like the real thing.Remember Hand is not the only way.🤗👧❤️👧🌹🤗
Respected Mother, live long! You're really outstanding person.
Your words are respectable
Ýýýýýýþþ
After hearing this every boys out there will remember her old face and they won't get any boner and forget masturbation
@Kevin Young 🤣🤣
@@WhoKnows-ku6xm ppp
1. Be happy, super important bc masturbation usually comes in mind when you are stressed out or unhappy.
2. Make sure there's someone near you or at least might see you, if you do..
3. Do not spend a long time in the bathroom
😂 excellent
Thanks a lot for your information
Fyi my bathroom is flooding with so much energy that i actually exercise over there while having my cold shower in winters and still everytime i go in there i can see my goals very clearly and realise what i did wrong and what i have to do.......... haven't masturbated since more than a week and i think i can go on without it for eternity now....there are no urges whatsoever 😌
The first part ok but the rest LIKE WHATTTT??????
Get a bf or gf
For me it became a coping mechanism for my depression and bullying throughout my teens and now starting yoga has brought the balance for me
This video Should be circulated with all students.. It's safe many life..
Thanks mam.. 🙏
Birdy Num Num 🐦🐦🐦
INDIA Has too many ladies why they go for mustebet?
The subject is simply the symptom of a deeper problem. People fail to break the habit because they are completely alone. When physical loneliness and lack of love is all consuming there is only one way for the person to find a temporary exit to that . This is the true cause.
Thank you!!
I believe Yoga is the best medicine for everything. The hobbies tend to be boring after some time. But practicing Yoga daily teaches self-control, relaxation, and control of anxiety and temptation.
Terima kasih.
This lecture is very understandable on how this addiction affect our body as well as mind. Most of the teens from 21st century definitely face this addiction due to the mobile porn. Every teen should go through and understand this lecture. Everyone should educate this information to a child around us who faces the same thing.
Thanks mam❤️
@Lex L It depends on individual mentality to understand this.... Differ from person to person
@Lex L No one can stop you, enjoy yourself 😂
@@vinithkumarpuspha1899 it is sin...fleet from it
Well said 👏
My son is suffering for years and now he become mentally sick I don’t know what to do!
Respect for this wise lady. What a mentor...
With ur guidance life would be pleasant and pure...u r like my grand mom...lots of love and respect🙏🙏
You are more than a doctor to me. My mother, may god bless you with all kinds of things. Jai hind. Vande bharatham
Nuvu adi kuda ledu kada enduku doctor neeku unna problem kuda puttinchinde kada ipudu
Ur mother ah avunu amene kavali nanu bless cheiyadaniki inka nuvu ni akka ni bava ni bless cheiyu sukhapettali nuve mi akka ni mi amma ki ade kada kavali sukham ledanta kada mi akka ki husband tho
100%, I love this lady. Too much of anything really is a bad thing. Healing wishes to all that needs it!♥️
A frank talk, a good guide. A level headed message is always welcome. Dr. Hansaji is very frank and straight forward. Thanks!
Seman has no relation with blood, its just a body fluid & have gained importance cos of sperms which is responsible for conception, masturbation is natural normal and healthy sexual outlet in absence of sex, but should be skilfully used and not go towards addiction, it's our wrong teachings that gives masturbation guilt and affects health and sexuality in adverse ways, on its own it's healthy if handled skilfully,
I can't believe my ancestors had this epic knowledge thousands of years ago and how they could easily avoid masturbation 💪
You can do it..
@@anitathakuri9512 🙏👍
on time marraiges...!
Probably the best one instruction I have ever heard concerning masturbation. Very thorough and practical. Thank you 🙂
Its a very informative and reforming speech which can save a lakhs of youth (particularly teens) from such distractions and make their life meaningful. This must be displayed to 11th and 12th students so they follow right path.
👍
Remember nothing can stand in front of ur "WILL POWER" . have strong will my friends . I used to do 6 time a day it took me one year I was able to control it 1week for once I will never give up
Thank you so much mam, Alot of good wishes for you and you keep motivating everyone like this 😇
Yes, if by the grace of God he gives you the wisdom to overcome. Sometimes it's the fear of the Lord that will scare you to face your addiction head on. My prayer for you are this. That you may find the loving embrace of Jesus and repent and invite him into your life to be your savior and Lord. Serving Jesus is an easy yoke, because he removes all of your burdens. Amen and blessings to you
Felt like my own grandmother giving me the best advise ever. Thank you Mam. I will change. I am addicted, so not fast change will happen. But for sure I will improve slowly and change this bad habit. ❤️💜
👌👌👌🙏🙏🙏 its a dangerous addiction I am also a sufferer tremendous will power is required to overcome this addiction
How wonderfully explained ! It straightly went to my mind and heart. Yes I was ruining my life . I really regret it but from today I m going to stop it. I will change my life . Thankyou granny.
Good
How often have you shaken your palm since you wrote this comment Gurung?
Doesn't apply on women.
is this for women also?
@@ammaramaryam3840 Yes! in women it is called "RAJ" according to Ayurveda.
Listening to her you immediately shake your head in gratitude. I listened to some other lady who claimed to be a doctor acting like she been paid to adviertize masturbation 😂😂😂. If possible to avoid it it's better to do it all together. It will definitely serve your interest best all round. We haven't run out of ladies yet. Only the skills might be lacking to approach and make one yours. But that shouldn't be compensated with masturbation.. It's the ultimate acceptance of defeat. Best of luck to y'all out there.
Its been 5 months I left it becoz I understood it's real meaning. Logical.
What a strong and considered to be taboo subject has been handled very easily, effortlessly and everyone will agree with the great Dr Hansaji. Yeoman service to the public. Any thanks would be too little to say. Salute to her. This is nation building of young India. It should be telecast in every channels. Great. Thanks on behalf of all parents, grand patents of young children of this great nation.
Thank you Dr Hansaji Yogendra. This is something I used to struggle with and is very important. Becoming more physically active and doing things is how u use your energy way better. You’ll be building up energy without release semen retention. Do not compulsively release if it’ll have you feel bad. Pleasure is just a shadow of joyfulness
Abhi marlo youth mein situation is so frightening these days that when u reach forty... it's not even going to stand 😂😄😂
Meaning... "Naa rahega baans na bujegi bansoori" 😆
Got me convinced, stop howling, I ll send u my toy 🥳🥳🤡🤡
Old nagger
She said anything in excess is bad which means semen retention is bad too not having sex for long period is bad too
Since when did bots started mastrubating & having sex😋
yes..its no good to breath even always, everything excess is a problem. please do not eat everyday..its no good. do not walk..or work everyday..it consumes..your energy. good speech Guru! thank you!
I really wish she was my grandmom n my best friend ! People like these are gems for the world. 🙏 RAAM RAAM
True and most essential knowledge dear Mataji. This is what every growing individual must know. And try to control urges. One must also understand that the Kama or sexual urge occur to fulfill the desire of someone's love and hence they should never feel guilty for this habit. But as Mataji said one must use his/her body and emotional energy in even productive way. And at once channelise life force in productive form. One must know that there are higher forms of joy and happiness. And hence also follow yogadanas.
So EVERYTHING should be 'productive' and nothing should be for fun? What are we? Cavemen? Please stop with this stone age nonsense.
There are some negative comments kn this wonderful, factual and seriously educative video. Those whose comments are negative, supporting the western concept of fun, may understand only late..
@Stephen ok keep living a slave
@Dan M keep your rubbish Bible away from this sacred space
@stephen2995mind your talk mehn!! it's a controversial topic Yes but then why be so personal to the author 😭
Thank you for spreading awareness about sexual health. Sex education should be done in schools and Parents also should talk to their children and youngsters so that they know what is right or wrong. Self defence, menstrual hygiene awareness also is needed in young girls.
not needed
Yes Meenakshi ji, you Spread this video to your mates
Excess of evey thing is bad ,once in quarterly you can go for
@@harikumar3038 why not needed sex education is very important
All children should be aware about sex education or the poison called porn accelerates and ruin life of many youngsters
They must know opposite sex are also humans like us
They are not aliens
Porn is nothing but a violent and hypersexual and make us forget that the opposite gender are also humans
0 per cent realistic
@@alkasinha2025 first we should remove softpornstars from our social media like tiktok Instagram Facebook....... Everyday i saw them that they ruined the generation
@@cricketforlife-ds8ue you are right
Public comment. Thank you so much mataji for helping humanity and sharing your knowledge with everyone. I have happy and proud of you. You are a blessing to humanity. ❤
Im Arab and I think Your amazing your trying to help the new generations so thank you for your advice n help. Keep up the good work auntie ❤️
I'm so glad that you have spoken about something that is still in Indian society is a taboo. A wandering mind will always turns to masturbation.
No amount of discussion or debate can break the addiction to masturbation…It’s very difficult to break some habits just by thoughts, it requires a power beyond thoughts ….merely knowing doesn’t help…
Such an info can be the first step to de-addiction! First step matters!
@@shijibabu
The desire to break free from something is what is holding you there.
A whole of energy is invested in creating problems rather than finding solutions.
Thought is culprit here, and somehow it’s acknowledgement is first step but acknowledgment should be first hand through experience rather than through thoughts itself. I don’t know if I am being helpful here. There is no other way to say it for me at least as language is enough to express but not to project experience as it is. You might be thinking WTF does he wants to say? Sorry
So this is how to transmute!Finaly a practical answer! Thanks
Thank you darling for the right message.Feeling like a king on day 296 of semen retention and 🎯 is for 10,000 days
👍👍👍
Did you overmasturbate? Did it cause you to lose libido?
I am a researcher. I saw even some people are so addicted in pornography and masturbation that they even think of their family members in awkward scenes. This type of thinking make them so guilt even they go for suicide. In Islam, it is recommended to marriage as early as possible. This is the solution of thousands of problems. Pornography, Masturbation, Eve teasing, sexual behavior controlling, make ownself busy in work and so many. I personally recommend this to my young age patients and their guardians.
Gratitude 🙏🏻
Getting married at young age, chance to have more babies If we don't control our population now, it will be the biggest disaster for the environment.
@@janardhananjanputhiya5826 isnt the world disastorous already?
@ഡുംകുക്കി വാവ if u are not living in a certain culture u will never know why.. unfortunately many muslims are among that misunderstamding too..
Islam talks about family values it gives extreme importance to a happy family life which gives productive and creative men and women for society resulting in stable economy.. for most people success means (money, banglows, parties, new men n women, thus freedom) thus materialistic things.. In todays time people have made a materialistic lifestyle which is why its quiet viral that men want pretty ladies and women want money. islam is moderate about materialistic things.. if u dont want to marry thats ok too but on a strict condition that u will NOT bother, tease, harrass, or rape other women or harm ur body..
@@nosheenqureshi5021 hahaha … happy family life ???? With girls aged 12 plus can be married to 60plus year old man. And one man with 4 wives . Cult is not religion. Get curios and ask some tuff questions to your mullanas. And stop lies here.., u ppl don’t even leave cows and goats… what about women.
This is exactly right education thaught to every student.
Do you mean 'taught'?
Thank you Hansa maa ji!
This is such an important topic.
I bow down to you!
You are the best and will always be!
When faced with a difficult situation, I bring you in my thought and ask for guidance and my problem vanishes within no time.
I am blessed to have met you in person.
Thank you for your kind words
Gratitude 🙏🏻
The story of a boy is the story of most of the people .....the addiction which kills and destroys u slowly ......thank you so much....ill definitely share this with new generations......
Outstanding video respected Ma'am ji. Great advice for men of all ages. Salute from Pakistan 🇵🇰.
Isilyea islmny btaya bloght mn nikkah krdo lkin humko smj nhi aya islyea iss mam ki bat smjgy
Pakistan Murdabad 😠
Worst country in the world , terrorists
A very respect to you maam for guiding today's youth, as I'm a 21 old guy i needed this valuable information very much because i have faced all this problem since i was 12,13 years old when i got addicted to musturbation and still sometimes i couldn't able to handle the sexual urge but I'm trying to pull out myself from this hell addiction I'll do follow your tecnics and I'll do whatever it's take me to come out of this addict
Bro from how many years you are doing and how many times
Such an important topic dealt with so maturely. 👏🏼
I watched your video first time in my life, and I'm your fan now... So impactful suggestions, there is a calmness in your speech... This will help me, Thank you Mother🥺❤❣️
Well I am done for my future is going to be shit
Nothing like a mother talking masturbation to put you in a mood lol
Yes Indeed I'm a new follower of her ❤
True. But no time for yoga for today youth. They practically work 12 hours on computer and sleep like a manual labourer on weekends.
Suggest practical simple solutions to keep off triggers like smart phone and tv.
Practical solution is developing a hobby ..
One needs to find sometime for recreational activity or Me time
..
One can definitely remove a couple of hours for themselves
Discipline is a must .. 🙏🏻
Great mam you are too good to be true .at this age u r doing this noble act without anything in return.Hats off to u mam U r a saviour of our generation, where were u for so long mam ,may Almighty give u good health and prosperous years aheads so we can learn alot from u...🙏🙏🙏🙏
This is how mother teach a child ❤️🙏🙏
Long live mother! Many more teachers like you are necessary.
Looking at her and listening to her I felt suddenly that my grandmother is talking to me.
I don't have grandparents and often get jealous of those who use to talk about their grandparents.
May you live many many more years and keeping motivating people
❤️❤️
@Aayush she looks 60+
She is 75.. born 1947
Maharishi Dheerghama at 85 years impregnated his pretty wife aged equivalent daughter's age say 25 years and produced child and given adoption to his father in law 2 save his dynasty. This being the case if the energy is stored properly in the body they can lead and arrive family life upto 100 tears and live upto 125 years as per Brahma Rasayana.🙏
For me it was my grandfather and our special times. He said it was a secret so I cannot tell you the details.
You might be surprised with your grandmother's masturbation habits. The sad thing is: she will never tell you, due to the prudish culture of silence that reigns in India, especially on masturbation in women
Good ma'am,
In Some families even talking about sexual organs is also bad or wrong.
There are so many problems for children growing up in such an environment, but ma'am people like you are doing a good thing by making every one aware of good health.
God bless you ma'am.
Keep doing more videos for the benefit of many families.
God bless you infact I have learnt a lot from this piece...Ma'am you are the best
I too strongly agree to what Satishji has written. It's so different from Dr Watsa' s responses. You dd an outstanding job at the institute and you continue to do in this media. 🙏🙏🙏.
Gratitude 🙏🏻
How I wish thousands of women talking about women liberation talking only could learn to br free as you are. MA you are amazing. All the best for yoga School.
Very well explained..Thank you Mam very informative ❤
Gratitude 🙏🏻
This is called experience. While other female doctors who have studied in oxford or experts says its normal.
It may be normal for girls not for boys. Dont waste it all. 🎉
Right video at right time. Thanks Amma 😀
Gratitude 🙏🏻
I never saw any one to speak in such good way on this topic. Really helpful 😊
Beautifully explained ...I felt the urge of arousal and immediately felt I needed to control it with my mind and I accomplished it.
You have explained this in away that is done with so much dignity...I met someone 10 years younger than me she said she loved masturbation...I was surprised of her admittance but if she knew this or if I knew the why like you explained.
I would have directed her to you ...I wondered why she looked so much older...thank you I can help by directing this video...
May GOD ( Great Omnipotent Divine) bless you and keep you safe and with long healthy life...I am an elder myself and I love sharing wisdom....
Grandma, Thank you for talking about it.
Had this video been shown to me earlier, a lot of time wouldn't be wasted on this stupid habit which is sadly now my ADDICTION. 😭😭
I respect woman - a wonderful creation of God.
I'm positive to work on myself and transform myself to a person I desire & leave this addiction. ✌️✌️
how's going bro
@@harshanand5839 bro he died of overmasterbation
@@chocosquirrel3319 who died
Yes. Anything excess is harmful .your service is terrific. Almighty will give you happy life.
Thank you so much ma'am. I felt like my mom is guiding me.... Telling me that I'm on wrong path and showing me what needs to be done, what's right for me. 🙏
🙏🙏🙏
What do you mean sbowing you what needs to be done?
Do you masturbate the wrong way and she masturbates you to show you how its done?
She said excess and addiction . THIS VIDEO SHOULD BE MADE COMPULSORY FOR TEEANGERS IN EVERY CURRICULUM
It is bad because it's highly addictive
Hey Grandma, thankyou soo much for this open and real speech. You're great Grandma. Grandma I wanna become a good guy but this addiction has made me worsen. Grandma Thankyou soo much for the hope. I'll rise 🙏🙏 I promise 🙏🙏(tears in my eyes) 😭
My college friends I know are suffering from this...Thanks so much Dr.
this could be a life changing video for an individual
Thank you alot grandma. May you live longer to see all your grand children's 🙏 Following from Uganda Africa
Highly motivational, the way she tells it is amazing. Very calm and totally worthy
Always ready to listen ☺️
Mam...this was wonderful information shared by you...Honestly, I developed so much respect for you by seeing this video...the simplest way you have explained this topic...really really wonderful. The first thing I did was subscribed to you channel :)
What an insight mam. Valuable inputs, especially the last few words- one might fail but still should move on towards pursuing. Thanks for sharing.
We the 21st century youth needs like you in every situation faces. 💜💜💜
Thank you 🙏🙏so much Ma'am 💜 for your words of encouragement and Wisdom.
when you are young, going to the gym or sports should be essential for everyone. who can't afford should have support for them. that's how we can do well as a nation. I wish i had this video back in my teen age. Nowadays i do go to the gym 5 days a week. eat clean. stay away from smoke and alcohol. not saying u must be a body builder but stay in good shape. For boy... u should be ashamed of looking like a pregnant woman. Stay fit and strong. All the best.
Even if someone can't afford gym. They can practice Yoga at home. It's the best exercise with not only keep our body healthy but out mind and soul as well. A form of exercising Originated by lord Shiva, The Adi Yogi himself and taught it to the world to keep themselves Healthy.
@@rolandreegan3665 That devine line. adi Yogi Ananth Shiva, Yogi Mahadev. ✨✨✨
Thank you for protecting us with your care. ❤️
The most important video in youthful life is here, thank you madam🙏
Golden words: Anything in excess is harmful!
I think every youth should watch this video and understand this... Addiction is not good for anyone... It's really a informatics video... She explained everything so perfectly... I think my friends should watch this too ...
mother!
you are doing great work for teenagers and youth,mother! keep resolving adolescent problems!
In today's India women like you need take command and guide the youths. Thanking you!
I admire you. The way you handle every topic is commendable 👏👏👏👏
Some people may argue that masturbation is healthy but the fact remains - in the act alot is lost, both physiologically & psychologically. Also, purification of one's thought is necessary so as to prevent polluting the mind
Where is the mind? Have you found it yet?
Very bold advices and useful informations on this sensitive subject. Thank you madam thanks a lot
Hi
Every 13 to 17 year child should watch this ❤ it will help the youth to bring the future more bright 🔥
Days a gud idea
👋
Recovery Kaise kare body
I'm 17😀
@@xnikhil2735 padmasana,wake at 4-5 am in morning doing intense workout
Thanks for helping the community 🙏
Wow... Maa so wonderful illustration. Thank You🙏🙏🙏
Gratitude 🙏🏻
First of all, Thanks Mam for this wonderful knowledge that everyone has to know before they become an adult. After listening your speech i started taking 21 days challenge and you won't believe it helps me a lot. I wish if i got you earlier in my life so my life would have been better.
So now your addiction is gone?
@@THETAFI2 Yes bro
@@maulikpatodiya3231 i also want to stop This addiction 🥺😭
@@THETAFI2 watch na mard by salil jamdar it will help you this helped me
@@THETAFI2 me too man, me too..... hang on one second, I'll be right back 😬
I never thought to have come across such wonderful educational video. Thank you Ma'am 👌💯
HATS OF TO YOU FOR YOUR FLUENT ENGLISH IN THIS AGE WITHOUT A BREAK 👏👏🙏