MIILET FLOUR AMBALI | best for people having difficulty in digesting siridhanya rice | Millet Chefs

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  • Опубліковано 12 вер 2024
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    Ambali.pdf - Download Link - drive.google.c...
    Ambali Video Using Rava -
    • సిరిధాన్యాలతో అంబలి చే... (Telugu)
    • सिरिधान्य अम्बलि - इसक... (Hindi)
    • How To Prepare Siridha... (English)
    అంబలి ఫర్మెంటేషన్ అప్పుడు తీసుకోవలసిన జాగ్రత్తలు-డాక్టర్ ఖాదర్ వలి.
    • అంబలి ఫర్మెంటేషన్ (పుల... (Telugu)
    When To Add Salt To Ambali
    • Can Ambali Be Refriger... (English)
    • అంబలిని ఫ్రిడ్జ్‌లో పె... (Telugu)
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КОМЕНТАРІ • 45

  • @MilletChefs
    @MilletChefs  3 роки тому +2

    Ambali.pdf - Download Link - drive.google.com/folderview?id=13WuD4OMNpuz0p_gwBJVs8Nx77HxPlYNj
    Ambali Video Using Rava -
    ua-cam.com/video/il-twDYsid0/v-deo.html (Telugu)
    ua-cam.com/video/zzB1lPX81qk/v-deo.html (Hindi)
    ua-cam.com/video/J2RwgYeLE7A/v-deo.html (English)
    అంబలి ఫర్మెంటేషన్ అప్పుడు తీసుకోవలసిన జాగ్రత్తలు - డాక్టర్ ఖాదర్ వలి
    ua-cam.com/video/xwRt3U0LGN4/v-deo.html
    When To Add Salt To Ambali
    ua-cam.com/video/gwkSQihONvY/v-deo.html (English)
    ua-cam.com/video/M6Bw-GowBAE/v-deo.html (Telugu)

  • @saikalyani8861
    @saikalyani8861 3 роки тому +3

    పిల్లలకి millets ఎలా చేసి పెట్టలో చెప్పండి.. biscuts ఎలా చేయాలో చెప్పండి please

  • @JyotiKumari-ej4iu
    @JyotiKumari-ej4iu 3 роки тому +1

    Thank you for providing English subtitles.Otherwise I couldn't have understood the video🙏🙏🙏

    • @roytheroy1
      @roytheroy1 2 роки тому

      Please try to script a Bengali version to make it popular to Bengali housewives.. 🙏

  • @repakulasubramanyam3320
    @repakulasubramanyam3320 3 роки тому +1

    చాలా బాగా చెప్పారండి

  • @koncharajyalakshmi6875
    @koncharajyalakshmi6875 3 роки тому +1

    Very good healthy recipe mam 👏👏👌👌

  • @mammuh4201
    @mammuh4201 3 роки тому +1

    Beautiful mam 🙏

  • @kashishverma5209
    @kashishverma5209 4 місяці тому

    Ma'am can we prepare this using Amaranth millet flour?

  • @mg.kakinada
    @mg.kakinada 3 роки тому +1

    Good morning madam
    please write about kobbari noone for hair
    Thank you

    • @MilletChefs
      @MilletChefs  3 роки тому

      Go through hair and body care pdf... Download Link - drive.google.com/folderview?id=13WuD4OMNpuz0p_gwBJVs8Nx77HxPlYNj

  • @RadhikaVanguri
    @RadhikaVanguri 10 місяців тому

    Madam night 8ki prepare chesindi morning 10ki thinocha Lunch lo kuda thinocha

  • @DarkPhychic
    @DarkPhychic 2 роки тому +1

    Is it ok if we soak the flour overnight??

  • @villagelife-ek8rx
    @villagelife-ek8rx 3 роки тому +1

    Hi can eat barley ? its help diabetes?

    • @DarkPhychic
      @DarkPhychic 2 роки тому

      I heard in one of dr khadar videos that barley is a" neutral "grain. it won't help you come out of diabetes like the 5 postive millets..but can help to keep control

  • @aparnad100
    @aparnad100 3 роки тому +1

    Madam , I am quite confused about various names that you all operate with. Can you tell me who or what is Biophillians kitchen ?

    • @MilletChefs
      @MilletChefs  3 роки тому

      Millet Chefs was previously known as Biophilians Kitchen.

  • @JyotiKumari-ej4iu
    @JyotiKumari-ej4iu 3 роки тому +1

    Which form of ambali- rice / flour/rava is most beneficial ,has most effective probiotic growth?

    • @JyotiKumari-ej4iu
      @JyotiKumari-ej4iu 3 роки тому

      Also does the fibre layer in millet grain gets damaged if grinded to flour as compared to grain leading to less effectiveness?plz clear my doubt.

    • @MilletChefs
      @MilletChefs  3 роки тому +2

      Ambali made with whole dehulled grain is ideal. It takes a little longer to cook it but acquires a very unique silky texture if cooked the right way - on a low flame by adding just adequate water at regular intervals until the grain is fully cooked (deep into the core of the grain). Fiber layer in flour dosen't get damaged nor its effectiveness reduces.

    • @JyotiKumari-ej4iu
      @JyotiKumari-ej4iu 3 роки тому

      @@MilletChefs 🙏🙏🙏

  • @vinithasalian1152
    @vinithasalian1152 3 роки тому +1

    I am new to millets so while eating ambali my grandmother gets loose motion. So why and how to stop loose motion and why it is happening loose motion as it take time to adjust our body and we can continue eating millets or we should stop it....pls reply

    • @MilletChefs
      @MilletChefs  3 роки тому

      For few people it takes time to adjust to new food.... It took almost 3months for us too to get adjusted to millets..... At that time we din't even knew about Ambali.... Try ambali flour recipe and see whether loose motions stop or not.

    • @vinithasalian1152
      @vinithasalian1152 3 роки тому

      Thanks for response
      But do u have any remedy to stop loose motion problem incase happened .....

  • @suganyaprabhakar6801
    @suganyaprabhakar6801 3 роки тому +1

    Hi Mam.. Can we give 2millets for bf and dinner for 2year old baby girl.

    • @MilletChefs
      @MilletChefs  3 роки тому

      Yes... See this video ua-cam.com/video/cdiBMna2L6o/v-deo.html

  • @AbdulAnjum-ws6yh
    @AbdulAnjum-ws6yh 8 місяців тому

    Summer lo parmentation chesinadi pulupu ekkuvaitey adi tinavaccha mam.

    • @MilletChefs
      @MilletChefs  8 місяців тому

      ఎక్కువ పులిసిపోయినప్పుడు నీళ్లగా అవుతుంది...అలాంటిది తినకూడదు...

  • @manirepakula6340
    @manirepakula6340 3 роки тому +1

    👌👌

  • @DarkPhychic
    @DarkPhychic 2 роки тому

    Can we cook once a day and then consume at 3 different times from the same fermented ambali or do we need to cook in 3 different vessels for each time for consuming(i.e.lunch,dinner,breakfast seperately)???

    • @MilletChefs
      @MilletChefs  2 роки тому +1

      Well it all depends on the temperature levels prevailing at your place.... The one prepared at night can be consumed for breakfast n lunch (if it doesn't turn sour). The one prepared in the morning can be had for dinner.

    • @DarkPhychic
      @DarkPhychic 2 роки тому

      @@MilletChefs I know but,I meant during winters from just one pot can we take some for 1 time and cover it will khadi cloth again?will it still continue to ferment??

    • @MilletChefs
      @MilletChefs  2 роки тому +1

      1. Cook in 1pot... Divide into 2equal halves n ferment in 2diff pots for breakfast n lunch.... Cook separately for dinner.... Follow the traditional method told by Dr.Khadar sir below for fermenting ambali for lunch.
      Sir gave us a very interesting traditional method of preserving Ambali.
      - Place a large bowl/basket made clay/bamboo.
      - Fill it with sand and wet it well.
      - In that bowl place a clay pot n fill it with water. Level of water to be filled depends on the size of the ambali pot.
      - Pour the fermented ambali in a clay pot cover it well with a clean cotton cloth and place it in the pot containing water.
      The water level should be up to the neck of the ambali pot.
      Fermenting porridge is similar to setting/preparing curd. Just as how curd goes bad and gives out foul smell if left for long, ambali too goes bad if left at room temperature beyond 12 hours.
      We store curd in refrigerator. But if Ambali is stored in refrigerator the microbes meant to enrich our gut microbiome perish due to thermal shock. Hence we need to create a cool ambience environment naturally which is closer to our body temperature.
      Even this way you cannot preserve beyond 18 hours.

    • @DarkPhychic
      @DarkPhychic 2 роки тому

      @@MilletChefs Thank you for clarifying,will cook in 1 pot and keep in different pots for fermentation...👍

  • @nishahegde9890
    @nishahegde9890 2 роки тому

    Can you please tell which millet is good for low bp

    • @MilletChefs
      @MilletChefs  2 роки тому

      Download Siri Jeevana Marga pdf using the following link - drive.google.com/folderview?id=13WuD4OMNpuz0p_gwBJVs8Nx77HxPlYNj

  • @MrSandipcpatel
    @MrSandipcpatel 3 роки тому +1

    Pls convert hindi

    • @MilletChefs
      @MilletChefs  3 роки тому

      We do not have enough support to do videos in hindi.

  • @srinivasj9983
    @srinivasj9983 2 роки тому

    What cloth should be used for fermentation sir

    • @MilletChefs
      @MilletChefs  2 роки тому

      Khadi cloth.

    • @srinivasj9983
      @srinivasj9983 2 роки тому

      @@MilletChefs sir for 50 gms millets how much water should be used plz inform

  • @aparnad100
    @aparnad100 2 роки тому

    What is the difference between the channels "Millet Chef " and "Millet Magic " and " Dr. Khader Lifestyle "

    • @MilletChefs
      @MilletChefs  2 роки тому +1

      Millet Magic is from Dr. Sarala..... The other 2 channels are from followers of Dr Khadar.... Its Millet Chefs not Millet Chef.... We (Millet Chefs) are authors of Paka Siri millet cookbook too.

    • @aparnad100
      @aparnad100 2 роки тому

      @@MilletChefs where can I find the cook book.

    • @MilletChefs
      @MilletChefs  2 роки тому

      Download using the following link - drive.google.com/folderview?id=13WuD4OMNpuz0p_gwBJVs8Nx77HxPlYNj

  • @sivakumarivaranasi5558
    @sivakumarivaranasi5558 Рік тому

    Soak chesina millets ni grind chesi kuda ambali chesa long time paduthundi cooking ki ,enduku ardam kaleduu andi ,any suggestion please