Its a very good recipe. By the way I want to say a big thanks to you. I am new to this diet. Its a month only that I brought all these 5 millets. Due to your recipe videos only we learnt how to cook them properly. Thank you so much again 🙏🏻
Very nice recipes Mam and nanu nimma father Dr kadhar avarnna chitradurga dalli 2 years back function attending madidde daily millets na use madtivi very nice recipes thanks
Hi Sissy, You are doing a great job as a whole on millet awareness with your wonderful forgotten recipes. Millets are not only good for human health but also for the environment as it grows in dry conditions with less water with less carbon footprint. Keep up the good work.
Wow.... you deserve a tight hug and an applaud... more power to you Dr Sarala for all your efforts... you deserve huge respect.... lots of love from me and my family
A new training for humanity. Thank your dad and you for all the knowledge and guidance. I don't know if I missed something but did you give the coconut chutni recipe ? The paste you made with all the roasted stuff and the coconut was added to the pot of vegetables. Also can dahi be used in making the veg kari ? one noticed no garam masala is being used..is that deliberate? or just the way the dish is made? Once again thanks to your amazing dad and to you as well. 🙏
We can make upma dosa also with millets..if we cook kodo millet upma and kodo dosa ..we can use that upma on top of kodo dosa..I prepared it is very tasty..one dosa is enough..
Thank u do much.. Me and my family are using Millets for an year now. And we are very happy with our health. Thank u for reintriducing this to us and to the world. 🙏 I have a query regarding dosa. Since I don't eat root vegetables so what can I use instead of onion on the tawa. So that the dosa doesn't stick to the tawa?
Tried this today exactly the same way with a few different veggies.. Came out really well.. Suttle n mild flavours.. And I'm using Urud for thickening for the 1st time.. Nice it is..
Hi, I have a question. After fermentation, can we freeze the dosa batter for future use? We make bulk dosa batter keep it overnight and then pack them in small zip loc bags and freeze them. Whenever we like to eat dosa, we keep one packet at normal room temperature for a few hours and then use it. How does this impact our gut? Thank you
Mam my humble request , please start with millet meal planning . I mean it should be more motivating for working women to start with millet cooking in their kitchen.
Hi Dr Sarala I just found out about Sridhanya a few days ago. And I have been watching a lot of your videos. I have been eating jowar, bajra and Ragi regularly depending on the season but the rest of the grains are very new to me. I tried this recipe this morning and it turned out really good. I am 14 wks pregnant and wanted to know what’s the best protocol to follow when introducing these new millets in my diet please recommend thank you
@@milletmagic6609 thank you so much for the information. Is there any video on pregnancy? Is there a book I could buy where the protocol is more in detail?
Will try this variation of the saagu.. My grinding ingredients are slightly different..i tot we shouldn't be mixing all the gourd varieties for the same day or for one meal.. Is it OK to use that way?
If you are having 4 vegetables ideally select one from each type But if you are having multiple there is nothing wrong in having more than one from each category
@@milletmagic6609 thanks.. I'm always confused with this combo.. Does brinjal and lady finger belong to the same category? I look up at their family names and find out their category ..is that the way I should be categorising?
Hi sarala mam...first of all thank you so much for wonderful recipes..I am follower of Dr.khadar sir and you. Regarding mixing of vegetables , I read in a book of Khadar sir's that we shouldn't mix same type of vegetables or fruits in a single meal. Here u mixed gourd types. I am confused. Did I understand in a wrong way. Pls clarify?
I have kidney stone 4.mm can I use millet ?? N which one will be better for kidney ,n which food is good for kidney function bcz I have slow urinary problem.please kindly reply mam.
I haven’t really been able to get or use par boiled millets So I don’t want to comment on something I am not familiar using Theoretically parboiling a grain means it’s already taken in water So the soaking time would reduce
There is no need to postpone it as such Just avaoid coffee and tea and milk If you don’t allow the hormone imbalance to happen , then naturally menopause occurs at different age for different people
You are advising us that we have to take four groups of vegitables daily. But in our country we are taking generally one type of curry or fry and sambar or pappu . Is it enough or we have to take four types of vegitables daily. Please make detailed vedeo on this.
Dear Dr.khader Vali Garu,Dr.sarala Garu, I send so many messages but no reply. I have prostitis,fattyliver,and mainly sciatica pain. Left foot becomes numb,toe ispsinful. In my house I have jama,kanuga, parijatam,munaga trees. Sugest remedies for above problems.
@@milletmagic6609 thanks for the response. where can i buy good quality. the one i have, I purchased from demart as it was the first trial. Also, wanted to know if this can be the reason for cooking rice too. I soak millet (any millet) for 4 hours and then cook it in mud pot. and filter it..but they are still soggy. it has improved a lot but still soggy.
Just like basmati rice adds say , even millet rice needs to be aged before dehusking for at least 6 months Then the rice becomes fluffy when cooked It’s best not to remove the water as you will lose the nutrients Soak for 8 hrs and use 1 is to 2 water Try adding a spoon a oil or water before cooking it will help Also let it rest for 15 mins after cooking
thanks a lot. I will have to plan the soaking time. Now I soak around 7 in the morning, so i can cook by 11. If i have to soak for 8 hours.. i cant soak it the previous night as it will become too long before cooking. Any suggestions from anyone on how you manage soaking pls. Also, another request. What is the best way to store millets. Will storing it in plastic be harmful? Can we store in Steel, becoz I heard we cannot store rice in steel.
Hello ma'am. I'm originally from Nizamabad, Telangana and i leave in Saudi Arabia. My 8 years old son is having a kidney condition called nephrotic syndrome since past 6 years and he is on steroids (omnacortil) since then. After watching your videos i tried to look for positive millets, instead i end up bringing home 4 neutral millets except porso. Not a single positive millet i found here in saudi Arabia. However, i have ordered combo pack of foxtail, kodo, little, barnyard and proso millets from Manna brand through desertcart app. Hopefully it will be reaching me in next 2 to 3 weeks. Since we could not have positive millets here, can we switch my son to neutral millets? Does it improve his condition? Could you please give us any contact number who can send us the order(positive millets and oil) here.. Thank you for having patience in reading my request.. God bless you..
Is this is same for all millet?? It's store thin rice vs millet poha is similar.mam normal dosa/idli can be done in this batter. And how u use seeds eg blackeye , green gram in daily basis?
Mam as i am new to this( pearl,kodo, little banyard foxtail) still have doubt for babies its a complete meal? R other 5 dhanya ragi jola etc... Used? Babys complete diet plan plz
Its a very good recipe. By the way I want to say a big thanks to you. I am new to this diet. Its a month only that I brought all these 5 millets. Due to your recipe videos only we learnt how to cook them properly. Thank you so much again 🙏🏻
Very nice recipes Mam and nanu nimma father Dr kadhar avarnna chitradurga dalli 2 years back function attending madidde daily millets na use madtivi very nice recipes thanks
Hi Sissy, You are doing a great job as a whole on millet awareness with your wonderful forgotten recipes. Millets are not only good for human health but also for the environment as it grows in dry conditions with less water with less carbon footprint. Keep up the good work.
Thank you 😊
Wow.... you deserve a tight hug and an applaud... more power to you Dr Sarala for all your efforts... you deserve huge respect.... lots of love from me and my family
Thank you
Best wishes Dr Sarala, surely your brilliance will help many people enjoying healthy food recipes. Pranams to Dr Khader ji and mam.
Please send me the videos from drkhadif
Today I tried set Dosa, it was excellent 👍
This has became a regular diet for my family. Very tasty , healthy and easy too. Thank you
Tried this today. It was yumm. Thanks for this recipe Sarala maam.
Much awaited recipe.. we love the sago that’s given in Bangalore restaurants... thanks for sharing the recipe 😊
oh good to see new recipe really vary mouth watering recipe.......thanku
A new training for humanity.
Thank your dad and you for all the knowledge and guidance.
I don't know if I missed something but did you give the coconut chutni recipe ?
The paste you made with all the roasted stuff and the coconut was added to the pot of vegetables.
Also can dahi be used in making the veg kari ?
one noticed no garam masala is being used..is that deliberate?
or just the way the dish is made?
Once again thanks to your amazing dad and to you as well.
🙏
We can make upma dosa also with millets..if we cook kodo millet upma and kodo dosa ..we can use that upma on top of kodo dosa..I prepared it is very tasty..one dosa is enough..
Yes dosa upma combination is unique to Andhra
Madam today I tried sambar. Came nicely. Yammy. Thanks.
Thank u do much.. Me and my family are using Millets for an year now. And we are very happy with our health. Thank u for reintriducing this to us and to the world. 🙏
I have a query regarding dosa. Since I don't eat root vegetables so what can I use instead of onion on the tawa. So that the dosa doesn't stick to the tawa?
You can use coconut tuft. Wash and use.
Tried this today exactly the same way with a few different veggies.. Came out really well.. Suttle n mild flavours.. And I'm using Urud for thickening for the 1st time.. Nice it is..
Receipe was yummy both sagu and dosa came out very well
All your recipes are very useful please upload more videos
I tried vegsagu it was awesome thanks for sharing
Thank U very much, Dr.sarala for the recipe
luv all ur recepies..😋😋
Waiting for biscuit or cookies recepie from positive millets..
Thank you so much
step by step method clearly explained.
🙋♀️Hi Doc ! It's 1 of my favourite nd it's a heavy meal. I njoy wenevr I visit a restaurant. It's yum yum yummy😋👍😊🇮🇳
Thank you very much from Canada :)
Hi, I have a question. After fermentation, can we freeze the dosa batter for future use? We make bulk dosa batter keep it overnight and then pack them in small zip loc bags and freeze them. Whenever we like to eat dosa, we keep one packet at normal room temperature for a few hours and then use it. How does this impact our gut? Thank you
Another dosa 🤤
Awesome and mouth watering dish 😋 👌 😀 👍
Awesome 👍
Thank you ma'am, healthy food
Amazing,
Mix saagu with dosa batter then make dosa ..it will be awesome...I have tried..if u like it ..please post it ..
namaskar .Mam thanks a lot for your millet recipe.whrere to get these organic millets
Locally it might be available in organic stores.
Or you can order by WhatsApp on 9741514519
Looks delicious and yummy 😋 😍 👌
Mam my humble request , please start with millet meal planning . I mean it should be more motivating for working women to start with millet cooking in their kitchen.
God bless your family
The millet and water ratio remains the same or it is different? normally it is 1:10 so what it is for dosa.
Hi Dr Sarala I just found out about Sridhanya a few days ago. And I have been watching a lot of your videos. I have been eating jowar, bajra and Ragi regularly depending on the season but the rest of the grains are very new to me. I tried this recipe this morning and it turned out really good. I am 14 wks pregnant and wanted to know what’s the best protocol to follow when introducing these new millets in my diet please recommend thank you
Each millet 2 days
Dedications
1. Cumin seeds
2. Mint leaf
3 . Curry leaf
4 .Methi seeds
One week each in rotation
@@milletmagic6609 thank you so much for the information. Is there any video on pregnancy? Is there a book I could buy where the protocol is more in detail?
Thank you for different recipes..
Can you please share in kannada also
We plan to make all the videos in Kannada too as soon as time permits
what millets are best for making regular rice ?
Will try this variation of the saagu.. My grinding ingredients are slightly different..i tot we shouldn't be mixing all the gourd varieties for the same day or for one meal.. Is it OK to use that way?
If you are having 4 vegetables ideally select one from each type
But if you are having multiple there is nothing wrong in having more than one from each category
@@milletmagic6609 thanks.. I'm always confused with this combo.. Does brinjal and lady finger belong to the same category? I look up at their family names and find out their category ..is that the way I should be categorising?
Madam we r follow n u u rfatger we r blessed like people u.very lucky .thnq so muchh
Hi sarala mam...first of all thank you so much for wonderful recipes..I am follower of Dr.khadar sir and you. Regarding mixing of vegetables , I read in a book of Khadar sir's that we shouldn't mix same type of vegetables or fruits in a single meal. Here u mixed gourd types. I am confused. Did I understand in a wrong way. Pls clarify?
I am also curious about this, but also could not understand all the vegetables that she spoke about. Thanks for asking. I will await the reply also.
madam, below 9 months to 2 years kid millet recipes .plzzzz
For those who feel the audio is too slow watch it at 1.5 times the speed. 👍🏻
Thank you Amma
welcome
I have kidney stone 4.mm can I use millet ?? N which one will be better for kidney ,n which food is good for kidney function bcz I have slow urinary problem.please kindly reply mam.
Which millet is better for thyroid,goiter people.is varak good?
Namaskaram, Dr Sarala madam,
When do we add the millet rice instead of poha? Do we have to grind the cooked millet rice?
Yes while grinding the batter
Mam plz suggest how to prevent uterus infection
Yummy. Where can I find millet poha
We need millet poha in USA. I am trying hard too. Can you share of the vendor from Mysore.
Is this misal recipe everything you are adding
My batter turned out to be sour, what could be reason, i followed ur recipe exact.
Thank you madam
Excellent dishes n set dosa is famous in Bangalore n on visit I enjoy it but not with Millet's n now we can have it in house as per demo
Tell me about soaking parboiled millets
I haven’t really been able to get or use par boiled millets
So I don’t want to comment on something I am not familiar using
Theoretically parboiling a grain means it’s already taken in water
So the soaking time would reduce
Super
Hello mam where can we find millet poha , we have been searching for it everywhere
Contact Arogya Hani on WhatsApp 9741514519
Keep uploading more videos with Siri dhanya
Pls share millets flakes link pls
Which millet u used ?? Reply please
Where do we get Millet powa in Bangalore
Hi mam,Where can we get bull driven oil?
Contact arogya hani
9741514519
Hi madam plz show me the sprouts recipe
Where can we find authentic millets and authentic Millet flour, Millet poha etc ? Please guide 🙏
Contact 9741514519
Best wishes Dr Sarala
Can one who is thyroid, diabetes and ibs problem is able to consume millet and which millet pl answer
@@milletmagic6609 +918867086614
Wt a sweet voice madam ji
Hello maam i just love ur videos . Can you pls make a video on jow to delay menopause naturally
How to delay menopause naturally
There is no need to postpone it as such
Just avaoid coffee and tea and milk
If you don’t allow the hormone imbalance to happen , then naturally menopause occurs at different age for different people
@@milletmagic6609 hi...mam iam suffering from hypothyroidism from past 2years and taking thyroxine 50mg
How to balance hormones pls reply
Iam having joint pains also iam just 36yrs and suffering from knee pains from past 3years
Mam, 1 year 8 month child can eat positive millet?
Please reply
From where do I buy millet poha I stay at kandivali west Mumbai 400067 Please share online link to buy millets poha
What is the batter mam
👌 👍 mam
दीदी मिलट का अमली कैसे बनाया जाता है प्लीज बताइए
How to prepare Millet Fermented Porridge / Ambali / Khameer (English) l Dr. SARALA
Where we get millet poha
🎉🎉🎉🎉😊
You are advising us that we have to take four groups of vegitables daily. But in our country we are taking generally one type of curry or fry and sambar or pappu . Is it enough or we have to take four types of vegitables daily. Please make detailed vedeo on this.
The more the better
At least one vegetable should be a part of every meal
I did the same procedure for millet dosa batter, but it tastes bitter after cooking it. What to do? Please reply
Please check the quality of millets
Pls share millets flacks link pls
Dear Dr.khader Vali Garu,Dr.sarala Garu, I send so many messages but no reply. I have prostitis,fattyliver,and mainly sciatica pain. Left foot becomes numb,toe ispsinful. In my house I have jama,kanuga, parijatam,munaga trees. Sugest remedies for above problems.
This is a recipe channel
Please restrict queries to related topics
Is millet poha available in market
It is available in some stores where millets are being sold
How to prepare millet poha
Trying it out
Will update if I’m successfully able to make it at home
Where do we get millet flakes
9741514519
Madam where do we get this millet poha
Contact 9741514519
It is occasionally available
Hi maam.. I tried the recipe..dosa came very soft.. but I get used raw smell.. I had this issue even last time when I tried earlier too.. what to do
The quality of millet your use might be the problem
@@milletmagic6609 thanks for the response. where can i buy good quality. the one i have, I purchased from demart as it was the first trial. Also, wanted to know if this can be the reason for cooking rice too. I soak millet (any millet) for 4 hours and then cook it in mud pot. and filter it..but they are still soggy. it has improved a lot but still soggy.
Just like basmati rice adds say , even millet rice needs to be aged before dehusking for at least 6 months
Then the rice becomes fluffy when cooked
It’s best not to remove the water as you will lose the nutrients
Soak for 8 hrs and use 1 is to 2 water
Try adding a spoon a oil or water before cooking it will help
Also let it rest for 15 mins after cooking
thanks a lot. I will have to plan the soaking time. Now I soak around 7 in the morning, so i can cook by 11. If i have to soak for 8 hours.. i cant soak it the previous night as it will become too long before cooking. Any suggestions from anyone on how you manage soaking pls.
Also, another request. What is the best way to store millets. Will storing it in plastic be harmful? Can we store in Steel, becoz I heard we cannot store rice in steel.
Also, is there any web link or whatsapp group, where we can join and clarify our queries on millets
name of the gords please
I am got headache after eating millet dosa, what the solution?
black peppers are better .. chillies green or red are not healthy i think ...
How to contact Dr khaddar.
Mam
Ingredients please
Hello ma'am.
I'm originally from Nizamabad, Telangana and i leave in Saudi Arabia. My 8 years old son is having a kidney condition called nephrotic syndrome since past 6 years and he is on steroids (omnacortil) since then.
After watching your videos i tried to look for positive millets, instead i end up bringing home 4 neutral millets except porso. Not a single positive millet i found here in saudi Arabia.
However, i have ordered combo pack of foxtail, kodo, little, barnyard and proso millets from Manna brand through desertcart app. Hopefully it will be reaching me in next 2 to 3 weeks.
Since we could not have positive millets here, can we switch my son to neutral millets? Does it improve his condition?
Could you please give us any contact number who can send us the order(positive millets and oil) here..
Thank you for having patience in reading my request.. God bless you..
We do not do online or phone consultation
Yes neutral millets are better than wheat and rice but no they will not help cure his condition
@@milletmagic6609Thanks for your reply.
Meanwhile we will stick to neutral millets till we find get the positive millets here.
Miller dosas are tastier than rice dosas
That’s nice
❤❤🙏
Does the millet poha have to be of the same millet that we are taking ?
Yes
Ideally yes
Kindly post recipes 🙏 😊 ☺️
Mam kannadali heli pliss
Dear Dr Sarala, is it ok to add Eno fruit salt to the ground batter incase I have to make dosa immediately after grinding ? Please reply 🙏
Not advisable to use soda or eno in dishes which can easily be made without it
Recipes are ok.... but millets are very expensive...for common Indian
Hindi m btayiye plz 🙏🏻
Is this is same for all millet?? It's store thin rice vs millet poha is similar.mam normal dosa/idli can be done in this batter. And how u use seeds eg blackeye , green gram in daily basis?
Yes you can use any millet in the same ratio
Use different kind of pulses dals in rotation
@@milletmagic6609 how u add in foods i mean example salads etc how u use in daily basis??
@@milletmagic6609 thank u i tired it with foxtail millet 👌
Mam as i am new to this( pearl,kodo, little banyard foxtail) still have doubt for babies its a complete meal? R other 5 dhanya ragi jola etc... Used? Babys complete diet plan plz
Telugu videos cheyandi
P
Bhajans
Where to buy millets and their by products in Bangalore?
Organic shops
Please check if they are unpolished before buying