Thursday Thought: The 4 Pillars of Self-Worth

Confidence is a feeling, not an action. Yet we so often get told to “be more confident”. How??
The Four Pillars of Self-Worth is my favourite tool to break down the different aspects of confidence and to identify what facets need to be addressed.
Take a look - and let me know if this resonates in any way for you!
(If anyone would like a PDF resource on this topic, then please just get in touch quoting '4 Pillars').
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