After-Work Yoga Flow with Morgan Haley

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 50

  • @Rules5005
    @Rules5005 Рік тому

    19/2/23 it was a gentle calming practice 💪🏾. Thank you for the practice

  • @marshall1003
    @marshall1003 Рік тому

    had a stressful day, this was perfect in releiving my body of all built up tension

  • @yagmuralml395
    @yagmuralml395 Рік тому

    As a student this is really what my body needed today ❤

  • @alexharlan5658
    @alexharlan5658 4 роки тому +2

    I feel like I just got a massage! That was awesome, thank you!!

  • @cliffaycopyright
    @cliffaycopyright 4 роки тому

    Very peaceful class, perfect for after a day of working from home/zooming up a storm.

  • @chanelmiller9782
    @chanelmiller9782 2 роки тому

    This flow was so relaxing and I really enjoyed the different openings of the hips, Thank you so much I needed this ♥️

  • @alexpitocchi
    @alexpitocchi 4 роки тому +1

    Thank you for this! I am a pianist and experience back pain from sitting at the bench all day. This felt really good after a day of that!

  • @Kantikoy
    @Kantikoy 6 років тому +6

    Namaste from Taiwan, just did this flow after work, literally minutes after you just posted it. I feel so much better. I might do this every Friday eve to greet the weekend. Thanks again!

    • @Aloyoga
      @Aloyoga  6 років тому +1

      Hi Kathy! We are so thankful that we had a chance to meet you on the mat after work today. Feel free to revisit this video as many times as you need and be sure sure to dig around our channel for more restorative flows like this one: ua-cam.com/video/eIxlxsSUG9s/v-deo.html xo, alo

  • @katcarvajal
    @katcarvajal 4 роки тому +2

    Such an amazing flow. I really like how you guided the class, thank you.

  • @ninaanna4398
    @ninaanna4398 6 років тому +1

    ...how come I have not found you sooner? Great yoga practice after work . Thank you from Germany.

  • @robertad242
    @robertad242 6 років тому +6

    It’s like you read my mind 😱 I was coming from a very long day at the desk and looking for something like this. Plus I love Morgan ;)

    • @Aloyoga
      @Aloyoga  6 років тому

      Hi! We are so glad that you felt rejuvenated by this flow! Feel free to dig around our channel for more inspiring classes like this one: ua-cam.com/video/eIxlxsSUG9s/v-deo.html xo

  • @mineaxhami8863
    @mineaxhami8863 6 років тому +1

    My favorite post work yoga sesh❤️

  • @CourtneySchroder
    @CourtneySchroder 4 роки тому +1

    This is perfect, all of my favorite post-work poses are included. Definitely a new favorite. Thank you!!

  • @krunclice
    @krunclice 5 років тому +2

    This was so good! I'm definitely saving this for future.

  • @lydiaford6200
    @lydiaford6200 6 років тому

    This is such a wonderful and relaxing flow. Perfect when I've been sitting at my desk all day. Now I'm ready to take on the rest of the day!

  • @barbbrazes869
    @barbbrazes869 4 роки тому

    Very nice! Stretchy, relaxing and feel good! Loved it!

  • @edwinacaparelli9911
    @edwinacaparelli9911 4 роки тому

    this was so lovely. I feel so good now.

  • @duniariu2906
    @duniariu2906 6 років тому +1

    Thanks Morgan!!
    Nice practice, very relaxing...
    Namaste!

  • @thejayelltee
    @thejayelltee 6 років тому

    Loved this flow! As an office worker this is just what I needed. Grateful for Morgan’s reminders to breathe :)

  • @elenabaldenkova7556
    @elenabaldenkova7556 3 роки тому

    Thank you! That was so relaxing!

  • @sidlove5798
    @sidlove5798 4 роки тому

    Great video and you look totally gorgeous.. keeo staying fit!! blessings for you and your loved ones!! peace love happy thanksgiving!!

  • @bineta3442
    @bineta3442 6 років тому

    This one was a lovely flow. It is the first time I practiced with Morgan and loved it, she is amazing ! It was relaxing and gave me a good stretch for after the Josh power flow 🙏🏿 thank yooou ❤❤❤

  • @minhanhtran96
    @minhanhtran96 6 років тому

    Thank you, Morgan. It's such a gentle exercise and exactly what I need after a chaotic week. Looking forward to seeing you more on the mat.

  • @BereccaSmith
    @BereccaSmith 6 років тому +1

    Love this so much! Please do more after work sessions?

  • @lindsey3730
    @lindsey3730 6 років тому

    Thank you Morgan and Alo!! This teacher definitely needed a good yoga reset today ♥️

  • @AA-sv3ed
    @AA-sv3ed 5 років тому

    The practice was awesome and you are amazing! Thank you so much!

  • @jenniferlilly2304
    @jenniferlilly2304 6 років тому

    Thanks for this Flow :) you are my biggest inspiration and moitivation :) keep it up! and Namaste from Lower Austria :)

  • @HealthglowsNet
    @HealthglowsNet 5 років тому +1

    Thank you for this wonderful restorative flow.

  • @meghannmelendy1418
    @meghannmelendy1418 5 років тому

    This was so perfect for me today! I feel so much better! Thank you!

  • @poptemporanea
    @poptemporanea 6 років тому +4

    Thanks Morgan for this mindfulness practice! Cheers from Argentina!

    • @Aloyoga
      @Aloyoga  6 років тому +1

      Hi Daniela, thank you for joining us! We think you'll love this other video on our channel to add to your toolbox of flows: ua-cam.com/video/yAoQIRMVupM/v-deo.html xo, alo

  • @emmagamble9848
    @emmagamble9848 6 років тому +1

    Perfect, just what I needed after work ♥️

  • @fabrizziogz
    @fabrizziogz 4 роки тому

    Great after work flow!

  • @Loreleeh
    @Loreleeh 6 років тому +1

    This is really good!! Lost treasure❤

  • @angelicaberlin8400
    @angelicaberlin8400 4 роки тому

    Thank you 🙏

  • @anieolds1026
    @anieolds1026 5 років тому

    Just felt amazing. Thanks 🧡

  • @gabrielachrobak6746
    @gabrielachrobak6746 6 років тому

    Nice yoga practice after long day! Good before bed! :)

  • @marcelaquiros9790
    @marcelaquiros9790 3 роки тому

    Yummy practice. Thanks ❤️🌹💥

  • @jupitired777
    @jupitired777 4 роки тому

    thank you

  • @mariesheree
    @mariesheree 5 років тому

    You're angel! Thank you so much 💜

  • @thomasgryga969
    @thomasgryga969 6 років тому

    Right after work(: Really enjoyed finding some extra awareness in my hands & feet!

    • @Aloyoga
      @Aloyoga  6 років тому

      Hi Thomas! Thank you for joining us today! We're so glad that we had a chance to meet you on the mat after work. Feel free to dig around our channel for more restorative flows like this one: ua-cam.com/video/eIxlxsSUG9s/v-deo.html xo, alo

  • @claudiastellagomezchauta5785
    @claudiastellagomezchauta5785 6 років тому

    Namasté 😍 alo yoga Morgan excelent 2 hrs de zumba fitness!!today.💓

  • @JoseGarcia-qj2uy
    @JoseGarcia-qj2uy 3 роки тому

    Saludos especiales para una reina que no tengo palabras para describir su ermosura saludos

  • @yjpark9667
    @yjpark9667 5 років тому

    GIGANTIC tree it its!!

  • @mato7773
    @mato7773 Рік тому

    Why so many ads bro