Day 1 is here! Please do me a quick favor and make sure you are subscribed to the channel! Over 60% of the people using these workouts are not and it helps us out so much! www.UA-cam.com/@sydneycummingshoudyshell What did you think of this new set?! We worked so hard and were SO excited to bring this to you!!!❤
Loved it Sydney 💪🏻 heart rate peaked within first minute! Love the New studio set 👏🏻 Loved the format 👏🏻 thanks to you, Dustin and team for all your efforts to bring us such amazing workouts 👏🏻 I never take it for granted 🤗
I am a recent breast cancer survivor and haven’t done a Sydney program in over year. Summer time fine day 1 COMPLETE!! I will show up during these 90 days and will be taking my life back from cancer
My father passed away on Friday, I started a bit late. But I am determined to do this! I will not quit! I will show up for myself and in honour of my dad for the next 90 days!
Hi everyone! I want to share that when Im lacking motivation I come straight to the comments. Everyone's energy and positivity is amazing!! I am doing STF!!!
I am doing STF! Went to bed at 9:30 last night so I could be ready. 10 year old felt sick at 3:30 and discovered when I put her back to bed that 14 year old was awake and gaming. Got him back to bed only to find hubby snoring. Finally grabbed another 45 minutes of sleep and got up to do the workout anyway. Life happens! Gotta get up and crush it regardless.
Wow! Amazing lets lock in and rock this, progress over perfection and based on the night you had I'm proud of you!! I hope you get an uninterrupted night of sleep for tomorrow's workout
OKAY. Anyone else loving the set and the outfit! Sydney from me to you. It’s been an honor to watch you grow the last four years and I’m sure I’m not the only one who thinks that! Let’s rock STF!!
Coming in with zero sleep and zero food in my body after a big breakup yesterday. I’m so devastated but I’m grateful that you’re here as always and I think deciding to stop tossing and turning and coming here instead helped a little. The set looks amazing, congrats team, I’m looking forward to every day of this program.
I was pregnant a few months ago, yet my baby tragically passed away. Our firstborn son was due next month. 💔 Having these workouts available are part of me caring for myself as I grieve. 💞
I am a certified trainer, and I am doing STF! I give my clients all of me everyday. I am committing to carving out time for me, to achieve my goals so I can be a better version of myself. I need to be my best so I can continue motivating and supporting them on their fitness journeys. Sydney, girl you rock 💪🏼❤🙌🏼
I just broke up with my partner of 2.5 years. I am doing the summertime fine program. Although I am late to this, I am not giving up on myself! Thank you Sydney!
Hey Sydney, I'm so grateful for you to be my trainer at this point of my life which I'm the heaviest I've ever been, I used to be super lean but after some life happenings I gained all this non existent weight and that took a toll on my mental health and self image, now I'm ready to drop this heavy burden off of my shoulder as my birthday is in 2 days to give myself the ultimate gift, wish me well, I hope I make it through the whole program right by your side, love you ❤️
I started my fitness journey with last years STF. Here I still am a year later, a new woman! I've not stopped since. I have only got you to thank for this, I honestly would not still be here doing this if it wasn't for your videos. I will not be giving up!! Were off to an amazing start! Thank you so much Sydney xx
I will not quit. I relocated from South Africa to Europe a year and a half ago and with that I have gained 8kg's and feel absolutely awful in my own skin. It is time to take back control of my life and body!
Hey!!!!😊 Complete today’s workout this morning @6am. Getting out of bed at 5 am has always been a struggle. But I did it!!! Day 90 completed 89 to go! I saw the most beautiful rainbow on the way home! A sign of God's redeeming grace and mercy after a season of struggling! ❤
starting this challenge for the next three months to be autumn/winter fine =) ty Sydney love your inspiration and workout videos. You are a great workout coach
Waited till 10am in the UK 🇬🇧 to begin Summertime Fine and loved the first workout. I’m doing this. Spicy is all I say. Thank you Sydney, it’s going to be a fantastic next 89 days. I might fall some days but I will get up and give my best and continue. I’m doing this no matter what life brings I will complete this program. Sydney you rock. Strong, fitter, happy and healthy, my goal no matter what. 💪💪💪
Great and tough! Definitely had to dig into the mindset of not quitting. Definitely had to pause but did not stop and leave! Happy Monday! Happy 1st day of SUMMERTIME FINE
I’ve been looking for something new and my daughter said I should I give this a try, day. 1 done and I feel great! 90 days to a stronger healthier version of myself, yeas please!
It’s been a while! STF 2024! I can’t believe it is happening 🎉 So excited for everything that is coming Happy Monday happy new week 💪🇬🇷⭐️✨🤞🥳❤️ I AM DOING THE STF24 PROGRAM
I am doing the STF Program! I'm grateful and excited to be here. Your set looks beautiful and so do you, Sydney!!! Thank you for all that you do. Congratulations to all that are doing this program.
I am doing Summertime Fine ☀️🔥 My very first program with Sydney was STF 2023. I told myself my goal was to make it through the first week, I crushed that goal, so I told myself “ok let’s do a month” and I finished the entire program. I have done every program since then and can’t believe all the things I have grown to be capable of, not only physically but mentally. The me today is so proud of me from May of last year, and I can’t wait to see the me I will become in 90 days 🦋
Good morning everyone!!! I’m committing to me and to grow in this STF journey! 3rd year and I am manifesting the best for me! Also did anyone start crying during the warm up? No, just me, that’s fine lol. The set is beautiful Sydney and Dustin and I’m so excited to be here!
I am doing Summertime Fine! Day 1 done. I've done only 1 or 2 of these workouts over the past 4 years or so. Just couldn't get on the workout wagon. I turned 40 in 2021 and have since gained about 80 pounds. I've always had a sedentary job and never worked out, but it has caught up with me. Stress and poor eating habits. But I'm committing now! I'm tired of being tired, and having low energy, moodiness, etc. Yes I'm starting STF a few months late, but it doesn't matter. I love her workouts and actually look forward to working out every day now. Let's go!!!
GM Sydney FAM! Last year was the first time I completed Summertime Fine start to FINISH! It will change your life and mindset, beyond the physical! Make this challenge and promise to yourself for YOU! Let’s GET IT 🔥
Loved this first workout! Been following your videos for a couple months now and I’m already SHREDDED 😮 never been so fit in my life and I just had baby #2 at the end of October. Sooo pumped for STF 2024 🎉
AWESOME first day of STF 2024! My friend and I are from 2 different parts of the country but coming together to workout virtually together for our 2nd year of this amazing program because we loved it so much. You are an inspiration, Sydney - love you! 🤩🏋❣
Starting over from Day 1. I got too injured to be able to exercise for over a month. I kept trying to power through and my injuries started getting worse and more of them kept happening. So now after giving my body a break I'm finally back and starting all over again. Day 1 let's gooo!
Day 1 is here! Please do me a quick favor and make sure you are subscribed to the channel! Over 60% of the people using these workouts are not and it helps us out so much! www.UA-cam.com/@sydneycummingshoudyshell
What did you think of this new set?! We worked so hard and were SO excited to bring this to you!!!❤
Absolutely Awesome Set! 🤩
I was so excited to see the new set….it is awesome and all the summer vibes.
Loved it! I'm just getting back to working out, and this is a way great to start my day. Thank you Sydney 😊
Loved it Sydney 💪🏻 heart rate peaked within first minute! Love the New studio set 👏🏻
Loved the format 👏🏻 thanks to you, Dustin and team for all your efforts to bring us such amazing workouts 👏🏻 I never take it for granted 🤗
Love the new set
I am a recent breast cancer survivor and haven’t done a Sydney program in over year. Summer time fine day 1 COMPLETE!! I will show up during these 90 days and will be taking my life back from cancer
I am rooting for you. F cancer!
Amen!!!!!
Congratulations! Keep up the great work and feel amazing!
You got this! You should be so very proud of yourself! SF programs are always excellent!
Survivor here too!! I love her programs!
My father passed away on Friday, I started a bit late. But I am determined to do this! I will not quit! I will show up for myself and in honour of my dad for the next 90 days!
Hang tough. What an amazing testament to your positivity. Keep sharing your light 🙂
Sorry for your loss. Amazing you’re still pushing through. He’s got to be proud
@@tammycoffin Thanks!
@@elainahuffman9898 Thanks :)
So sorry! I pray you have peace and joy that comes from above!!
Hi everyone! I want to share that when Im lacking motivation I come straight to the comments. Everyone's energy and positivity is amazing!! I am doing STF!!!
I am doing Summer time fine! I can’t wait!
Great job!!!
You got this! Remember, the workouts you do even when you don't feel like it end up being the most rewarding!
We’ve got this & will get through it together. I need the motivation as well!!
I am doing STF! Went to bed at 9:30 last night so I could be ready. 10 year old felt sick at 3:30 and discovered when I put her back to bed that 14 year old was awake and gaming. Got him back to bed only to find hubby snoring. Finally grabbed another 45 minutes of sleep and got up to do the workout anyway. Life happens! Gotta get up and crush it regardless.
Well done
Wow! Amazing lets lock in and rock this, progress over perfection and based on the night you had I'm proud of you!! I hope you get an uninterrupted night of sleep for tomorrow's workout
Way to show up!!!!!!
Sleep is more important than doing the work outs
Back after 2 months and wishing I never stopped!! Lets do this!!
Good morning everyone!!!! . Day 1 summertime fine .. everyone let's rock these next 90 days.. so pumped! Let's rock this party 🎉🔥🔥
Morning Chris! STF🎉I’ll know you’ll crush this program💪I’m proud of you in advance.
@@farrahmcclarity morning my friend I am ready to ROCK!!!! Woooohooo. So excited.. let's crush this together ❤️
Let's do this Chris!! I finally got dumbells and I'm so pumped to be on time for a challenge like this!
@@Mmm.2481 oh yea. We are gonna rock hard! I am so proud of you.
@@chrisdumas7949 ❤❤❤
AFFIRMATION: I AM DOING STF for the next 90 days. Let's all do this. Thank you Sydney 💯💥
I am doing the summer time fine 🥰🥰🥰 bc im fine af¡😊
My husband and I are doing SUMMER TIME FINE together!!!
Same
Yes!!! Love this!!
Sydney is so great for men and women - the workouts are so tough and she always pushes. I've recommended her to many male friends.
@@JasonTakeuchi-Krist agreed! My husband has started doing the program with me! Getting fit together :)
Can we appreciate how beautiful the background is! So pretty! Let's go STF 90 days! Thank you, Sydney
Totally is! Loved it!
I absolutely AM doing the Summertime Fine workout, and I don't even care that I'm four months behind: I'M DOING IT!😊
Good Morning Squad🌞
We will complete Summertime Fine Together ❤️ 💪🏾💯🙏🏾
OKAY. Anyone else loving the set and the outfit! Sydney from me to you. It’s been an honor to watch you grow the last four years and I’m sure I’m not the only one who thinks that! Let’s rock STF!!
I AM doing the STF Program. I will NOT quit (like I did the previous years) !! Let's do this!!
I am doing this!
Summertime fine day 1 done! "The day you plant the seed is not the day you eat the fruit." 🙏🏻
I am DOING the STF program. I will NOT quit. I cannot wait to meet the version of me that completes this STF
I am doing the summertime fine program in December but hey, it’s summer somewhere 😊
Coming in with zero sleep and zero food in my body after a big breakup yesterday. I’m so devastated but I’m grateful that you’re here as always and I think deciding to stop tossing and turning and coming here instead helped a little. The set looks amazing, congrats team, I’m looking forward to every day of this program.
You are worth it and so I am glad you chose yourself and did this program. Keep telling yourself that it is somebody else's loss.
🌟
Can't thank enough Sydeny for your efforts in bringing health and fitness accessible to everyone ❤ God bless you 🙏
I'm starting back my workout journey after a long time. I'll show up for 90 days and become the best version of myself
Here with you! Decided to do STF for a reset 🤍
I was pregnant a few months ago, yet my baby tragically passed away.
Our firstborn son was due next month. 💔
Having these workouts available are part of me caring for myself as I grieve. 💞
I'm so sorry for your loss 💙
@@melaniebrodeur3886 thank you, I appreciate your compassion. ❤
I am a certified trainer, and I am doing STF! I give my clients all of me everyday. I am committing to carving out time for me, to achieve my goals so I can be a better version of myself. I need to be my best so I can continue motivating and supporting them on their fitness journeys. Sydney, girl you rock 💪🏼❤🙌🏼
Good morning!! Happy 1st day of STF!! We got this!!!! Good job everyone!! :)
I am just starting this program
Summer will be over soon so . I'm calling it My 90 Fine
Day 1 Done.
Same with me, just started today. Do you know if the calendar is still available?
I’ve worked out with Sydney for 4 years. This is my fave workout ever. This format is insane.
I just broke up with my partner of 2.5 years. I am doing the summertime fine program. Although I am late to this, I am not giving up on myself! Thank you Sydney!
Good luck!! 🫂🫂
I am doing STF.....omg!!!!! Sydney is not playing with this program judging by day 1 workout 🔥🔥🔥
Day 1 killed it!😊
Let's take it forward!
Sydney the hair! The outfit! The new studio! Summertime fine 2024 here we go!
Hey Sydney, I'm so grateful for you to be my trainer at this point of my life which I'm the heaviest I've ever been, I used to be super lean but after some life happenings I gained all this non existent weight and that took a toll on my mental health and self image, now I'm ready to drop this heavy burden off of my shoulder as my birthday is in 2 days to give myself the ultimate gift, wish me well, I hope I make it through the whole program right by your side, love you ❤️
Better late than never! 1st day down. I am DOING STF 2024! Sydney’s motivational words, energy and honesty is unmatched. ❤
You got this! Today is my first day too!! 🎉
@@itsRaeithank you for the positive energy. We got this! Getting ready to do day 2
SUMMERTIME FINE 24!! let's crush this 💪🏼😎
Morning Maggie! Hey Friend! STF🌞Your Going To Crush This 💪🎉
@@farrahmcclarity hi Farrah! What a start to STF planks got me! Shaking! Well done for crushing it 💪🏼👏🏻💪🏼
@@maggiemaymiskelly5494 Yes my body said what’s going on (lol)! We Did it! I’m proud of you crushing it! Keep Going my Friend💪
I started my fitness journey with last years STF. Here I still am a year later, a new woman! I've not stopped since. I have only got you to thank for this, I honestly would not still be here doing this if it wasn't for your videos. I will not be giving up!! Were off to an amazing start! Thank you so much Sydney xx
I am doing this program in october, it still couunts :D
I'm doing SUMMERTIME FINE !!!❤ LETS GO EVERYONE !!!!!
Day number 1 everyone been waiting ❤🎉good luck everyone 👍
I will not quit. I relocated from South Africa to Europe a year and a half ago and with that I have gained 8kg's and feel absolutely awful in my own skin. It is time to take back control of my life and body!
You can do it fellow Saffa! A move takes a toll on someone and more so when moving so far xxx
🎉❤.. let's crush STF together ❤️.. I love the set 💖
The set is so refreshing and shiny. 🎊 ❤🎉
I AM doing STF !! We got this people !!
I AM doing the Summer Time Fine program!! First-timer here, excited about doing this program!!
You will love the results!!!!🎉
I have been following Sydney for a few years, and I'm SO excited to do the Summertime program 🎊
I am doing STF! My first day was today 😄
Hey!!!!😊
Complete today’s workout this morning @6am. Getting out of bed at 5 am has always been a struggle. But I did it!!! Day 90 completed 89 to go! I saw the most beautiful rainbow on the way home! A sign of God's redeeming grace and mercy after a season of struggling! ❤
I am doing summertime fine! 🎉
starting this challenge for the next three months to be autumn/winter fine =) ty Sydney love your inspiration and workout videos. You are a great workout coach
4:35 am just crushed it and feeling so motivated. 🎉
I went to bed last night so excited for today's workout! It felt like a long week without any new workouts from Sydney!
Same here!! 😂😊✨️
I am doing this summer time program every dayyyyyyyyy😊🎉🎉
I AM doing SummerTime Fine 💪🏼 not perfectly but persistently ❤️ Day 1 ✔️
"Im doing this for my self" -- I love you sydney 🥰🥰🥰
Hi everyone…..I AM DOING the Summertime fine 💪🏻💪🏻 Let’s rock this together ❤️❤️
“I am doing Summertime Fine” four years training with Sydney and my third Summer time fine. The best decision I ever made … thank you
Starting this today and I'm excited !!
I am committed !!
I will complete the program !!
Look for me on day 90 !
Day 1 done !! 🎉
Woo hoo! I am doing Summertime Fine!!!
I am doing STF! Just finished day 1 💪🏽 Can’t wait!
Really pumped for 89 more days of summertime fine!
STF '24 ,I'm doing this for myself. I will not quit!!!! Let's Goooo
Done!!😊❤ I will not quit!😊❤
I am doing Summertime fine! And I will not quit! I am doing this for myself! My fuel is devotion not perfection!
Waited till 10am in the UK 🇬🇧 to begin Summertime Fine and loved the first workout. I’m doing this. Spicy is all I say. Thank you Sydney, it’s going to be a fantastic next 89 days. I might fall some days but I will get up and give my best and continue. I’m doing this no matter what life brings I will complete this program. Sydney you rock. Strong, fitter, happy and healthy, my goal no matter what. 💪💪💪
I AM DOING THE SUMMERTIME FINE PROGRAM!!!! Hallelujah God!... (please give me strength 🙏🏾💖🙏🏾)
STF is going to change my life!!!! Let's go!!!
Great and tough! Definitely had to dig into the mindset of not quitting. Definitely had to pause but did not stop and leave!
Happy Monday! Happy 1st day of SUMMERTIME FINE
I’ve been looking for something new and my daughter said I should I give this a try, day. 1 done and I feel great! 90 days to a stronger healthier version of myself, yeas please!
It’s been a while!
STF 2024! I can’t believe it is happening 🎉
So excited for everything that is coming
Happy Monday happy new week 💪🇬🇷⭐️✨🤞🥳❤️
I AM DOING THE STF24 PROGRAM
Day 1. I am doing the summer fine program 🎉🎉
Was looking forward to it the whole week. Finally it’s GO time🙌🏼🙌🏼
STF DAY 1 completed!!
I will not quit!! I am declaring that I AM DOING THE SUMMERTIME FINE PROGRAM!!!
I am doing the STF Program! I'm grateful and excited to be here. Your set looks beautiful and so do you, Sydney!!! Thank you for all that you do. Congratulations to all that are doing this program.
I am doing the summertime fine program!!! Let’s do it!
I am doing this program and will not quit. Neither this nor anything that I am trying for in life 🙌
I am doing the Summertime Fine program and WILL NOT quit!!!! 💪
Yes!!! Loved this workout. I am committed and Will Not quit!
I am doing Summertime Fine ☀️🔥 My very first program with Sydney was STF 2023. I told myself my goal was to make it through the first week, I crushed that goal, so I told myself “ok let’s do a month” and I finished the entire program. I have done every program since then and can’t believe all the things I have grown to be capable of, not only physically but mentally. The me today is so proud of me from May of last year, and I can’t wait to see the me I will become in 90 days 🦋
Good morning everyone!!! I’m committing to me and to grow in this STF journey! 3rd year and I am manifesting the best for me! Also did anyone start crying during the warm up? No, just me, that’s fine lol. The set is beautiful Sydney and Dustin and I’m so excited to be here!
I did too :)
No, but during the cool down :)
Day one crushed. Excited to start Summer time Fine 2024! Better late than never!
Same!!! Let's do it!! 😊
I will not quit, I am doing STF , I am committed to this program.
OMG this set is everything!!! And we’re kicking off with my faves - bicep curls!!!! So damn pumped!!!! 🎉🎉🎉
I am 64 & I am doing Summertime Fine! I will NOT Quit! Thank you Sydney! 💜💪
I am doing Summertime Fine! Day 1 done. I've done only 1 or 2 of these workouts over the past 4 years or so. Just couldn't get on the workout wagon. I turned 40 in 2021 and have since gained about 80 pounds. I've always had a sedentary job and never worked out, but it has caught up with me. Stress and poor eating habits. But I'm committing now! I'm tired of being tired, and having low energy, moodiness, etc. Yes I'm starting STF a few months late, but it doesn't matter. I love her workouts and actually look forward to working out every day now. Let's go!!!
GM Sydney FAM! Last year was the first time I completed Summertime Fine start to FINISH! It will change your life and mindset, beyond the physical! Make this challenge and promise to yourself for YOU! Let’s GET IT 🔥
We did it Linda Wilson. Dejavu. Back another year for Summertime fine. You are my rock. Thanks for the early posts Sydney. You rock.
Crushed day 1🎉 Let’s go Summertime Fine 2024!
What. A. Great. Workout. I’m constantly amazed by the new challenges Sydney incorporates into the training. Excited for this program.
I AM DOING STF ! I will get stronger and stay consistent :) ! Let's crush it !!!!!
Loved this first workout! Been following your videos for a couple months now and I’m already SHREDDED 😮 never been so fit in my life and I just had baby #2 at the end of October. Sooo pumped for STF 2024 🎉
8 weeks postpartum and I am doing STF24. Thank you Sydney
Starting this mid-August and excited to rededicate myself to my own fitness and well-being.
I am doing Summertime Fine! 🤩 Let’s get it! 💪🏻
AWESOME first day of STF 2024! My friend and I are from 2 different parts of the country but coming together to workout virtually together for our 2nd year of this amazing program because we loved it so much. You are an inspiration, Sydney - love you! 🤩🏋❣
September 2nd but I’m starting STF right now! 💪🏻 let’s go for the next 90days! 🎉
LOVE the new set Sydney!! Does anyone else hear the music from her workouts in your head at random times?? Sydney workouts FOREVER!
Hello everyone hear Melbourne at 7:00pm l start knoww! I love you Sydney!
I am doing the STF Program!!! Better late then never
Me too! I just finished PRIME today. Will start Friday. 🎉
I AM doing Summer Time Fine! Loving the set and the energy today ❤
LOVE THE SET, yall!! Way to go RC team!! Stf 2024!!😘😘😘
Starting over from Day 1. I got too injured to be able to exercise for over a month. I kept trying to power through and my injuries started getting worse and more of them kept happening. So now after giving my body a break I'm finally back and starting all over again. Day 1 let's gooo!
Same here! I had a knee injury. Let's do this together!
I am doing the summertime fine program! ❤ great day 1!
Good morning all! Summertime fine 2024🏋🏽♀️🏋🏽♀️ I love the new set