I have been following your journey since you started and you helped me so much in the beginning of my journey thank you for everything i enjoy your videos so much and i get excited when i get a notification
New subscriber here day two on keto. I am so so so so happy I found your fabulous channel you are an amazing woman can’t wait to dive into all your videos! Thank youuuuu☕️❤️☕️❤️☕️❤️
Rebekah Atchrimi hey girl! _I was like....... I’m not going to upload at 9pm lol (when I actually got a chance to finish editing) so I was like... I’m going to be a good “youtuber” and schedule it for bright and early! ❤️ Love u!
Jenny Cowlishaw thanks lady ❤️ sorry it takes me forever to post. It gets on my nerves so bad when the days go by and I don’t get a chance to edit or upload. ❤️
Hi, I'm a new subscriber. Thank you for the advice. I did keto last year for 2 months and I lost 20lbs and gained it back I want to start again and stick to it but its hard. I'm an emotional eater.
You’ll get there, just never give up. The salt is amazzzzing. It makes it smoother, adds electrolytes. Enhances the flavor and makes the sweetness pop (kind of how you would add salt to a sweet recipe) It also tones down the bitterness. :) Thanks for subbing!! ❤️❤️❤️
Danielle Marie Thanks girl, I’m so happy to be able to put a smile on your face (if I did lol) xoxoxo xoxoxo Happy Mother’s Day (are you a mom?) lol well if you are. Muah 😘
Thanks Michelle for your video today, much needed. We are very similar in weight loss goals. I have been trying to lose 14 pounds since February 01 to get to 150. Needless to say what I am doing is not working, I too can overeat Keto and not lose. With our current state of wordly affairs is not helping. But if I can stay focus with your help much appreciated!!
Your kids make me laugh. So much energy 😂 I love your journey. You were one of the top 3 ppl I subscribed to when I started 2 1/2 years ago. I feel like I need to go back and binge watch all of your videos. I know myself and adding in treats is helping me out. If I still see weight loss, I’ll continue adding them in. With almost 70 lbs left to go, I’m figuring it out. Such a roller coaster. I 100% do keto for my mental health. When I go off, everyone asks me if I fell off the wagon. Stupid sugar anyway. Sorry for the rant. I appreciate you and respect you more than you know. Thank for you the support!! ❤️ Can I say that your hamburger plate of deliciousness looked amazing! Yum!
Shelly K Thanks Shelly! That’s crazy they ask you if you fell off the wagon... like you act differently when you relapse on carbs? Keep doing what you’re doing because you’re doing amazing and we all have our own crazy path. Love you girl ❤️❤️
@@MissMichelleRock awe, thank u so much! Its been interesting for sure. I think it has made me realized why I have struggled losing weight from time to time. I'm so happy u watched them! That means so much to me
Love your videos. Thankyou for sharing with us, what you eat in a day? Can you please tell me the brand of your vitamins that you are taking on your keto journey and what is beef liver good for? I am a new subbie here🙂
HEY :) the beef liver are the wholesome wellness grass fed beef liver. Tons of vitamins and minerals. P{perfect for people who don't consume a lot of vegetables or want a boost of nutrients. Thanks for subbing!!
donnasparrow4 I just jumped in. I figure as long as I try to make it nutritionally dense... get in that protein and fat... carrots, green beans, and pork rinds for snacks.... it’s a good start. I feed her probably more now but she’s already lost weight. For now she’s just eating meats, fats, skin. Connective tissue, some veggies (not that many) I’m looking into dog food companies right now. I don’t want her on grains, wheat, corn etc.... she’s getting older and I feel like this is a good step for her while we do more research.
@@MissMichelleRock thank you thank you Yes I don't want my pup (she's 10) on grain and fillers I haven't found any good dog foods ??? I tried looking into raw which I would assume is similar to putting them on keto but I got overwhelmed and confused. I just wanna make sure I'm giving her the proper nutrients.
donnasparrow4 I feel the same way. It’s pretty stressful. I will continue to research and share what I’m doing with Maddie ❤️❤️ The strong sistas here in youtube feed their dog a raw carnivore diet if you want to look into that. They order big tubs of raw food (ships frozen) I was considering doing that but I want to find something local to me.
I'm a dog trainer and recommend either Orijen, Acana or Merrick. Orijen and Acana are top notch, Merrick is great and a little more affordable. Pricey but they are the closest to a dogs natural diet. I also add egg, coconut oil and cooked beef to my dogs food as well as veggies.
Please share your electrolyte recipe. Cerave healing ointment is the best! I love it for lips and if you ever have a scrap or cut it helps so much with healing and for a scar not to form!
I’m so happy to see you vlog. I enjoy your days of eating. I cry in the shower a lot A LOT especially since my son passed last August 2019. Tomorrow Mother’s Day would have been his 33rd birthday what a Mother’s Day for me I just want it to be over I feel physically sick😔
Luz Diaz HEY girl Thank you ❤️ I’m so so sorry.... to be honest I would sleep in and go to bed early pretty sure that’s what I did 2011-2014 my heart is with you, especially tomorrow. HUGs xoxo ❤️
SoJeanGarbo LOL seriously! They dance better than me too BUT I have been dancing with them and getting better. They better watch out, moms going to give them a run for their money in their little dance competitions 😂
The struggle is real. I’ve been doing keto for 4 years and just swore off keto junk food (Good Fats bars, treats, etc.)... I had to. My weight has been creeping up even though I’ve been “keto” still. BTW, your kids crack me up. 😆
Melissa’s Vlogging& Such I would usually make it myself. I love Rebel but it messes my stomach up BAD because first of all I will eat the whole pint, it must have a lot of erythritol in it. Still delicious though. The ice cream video I have on my channel is great if you eat dairy (vegetable glycerin not needed) I use extracts to flavor it or instant coffee to make coffee ice cream. The base is really versatile. Lately if I crave something sweet at night I’ll just do my best to skip it because it’s an emotional eating thing and I TRY not to give in... now if it’s a party or not just an everyday thing I’ll partake in some homemade ice cream or Rebel but I’m trying to keep it at a minimum because I just crave it more and more.
your suitcases are little compared to mine, astronauts can see them from space! 😳😂✌🏻but what's even funnier is that I always watch your videos with coffee no matter how many I have consumed in the day!! And I must say, Maddie is the MOST disciplined and beautiful dog. Her eyes are so expressive, Its always al pleasure seeing how respectful your gorgeous Maddie is. I used to have so much sugar in my coffee but looking back it was an evolution, it took me 4 years to wean off sugar and then stevia and now I have coffee with no sweetener, no matter what coffee I drink I cannot stand the sweetener now. But it takes a while. You will get there when you are ready.
Vanessa Christidis hey Vanessa, thank you so much. Maddie is such a good girl. I’m thankful for her every second of every day... she has been a rock for me emotionally since the day I brought her home. I’m really hoping one day I can wean myself off sweetener like you. So far getting rid of the liquid sucralose has been a big deal. Next, I want to get rid of Truvia and then eventually I might switch to Monk fruit Liquid but we will see how the evolution goes :-) (astronauts can see your bags from outer space, LOL 😂 you’re hilarious, I feel the same 😩)
attelicious it’s an older model Ozeri. It’s linked in my Amazon store but it’s out of stock... probably not making any more of these but they have similar ones.
When I'm super lazy or on vacation, I get the Starbucks premade blonde roast iced coffee. It's kinda hard to find, but it's so good! I've always been a dark roast girl, but that blonde is something special. I definitely need to make that bacon. You're so right with carbs f'ing up my mental game. Whenever I go off plan, I really struggle with my mental health. I'm considering going dairy free for awhile to see how that affects me, too.
Kate Collins isn’t she?!!! Omg I love her so much. Looking back at my old videos I see myself just watching her and the kids when they make their appearances. (i don’t normally watch my videos but they like to watch them... probably to see themselves) LOL
@@MissMichelleRock She must have shot up or something lately because she looks so much older in the recent videos. Mine is doing the same at the moment. I look at my own and think where did the time go?
Kate Collins she is shooting up! 😭 😊 it’s bittersweet. She’s getting so so smart too. She can’t wait to start kindergarten! Things better be back to “normal” before then!
God bless you, hope you feel better soon. I deal with vitamin D deficiency and I feel like I'm dying sometimes. You have your hands full with your little ones, I know how hard it is with mom duties with no energy. 😇😇😪❤
I tried Walmart’s stevia drops today for the first time and OMG it was the most disgusting thing ever!! 😩 Is the brand you use better tasting or are these stevia drops all sweet like shit and bitter like hell at the same time! 🤪
Im mostly carnivore because of the mental edge it gives me. If i eat some carbs, although im still in ketosis when i test with a meter, the mental clarity goes away. When i do that to many days in a row, life just becomes more difficult...
the shower is the only place to cry IMHO! I finally got a keto mojo, so far 84 glucose and .6 ketones, not to shabby, right? I'm not doing dairy either Mich, well not totally NOT doing it, i'm eating sheep milk fets and you're 100% about the treats, I just cant do them, I saw KETO ice cream bars at Costco I was gonna get them but I didnt bec then like you said I need it every damn night. I stevia my coffee too and have no plans to stop that, I put MCT powder instead of cream so that is good.
I love to cry in the shower 😂 I feel like it keeps me from getting bags under my eyes with the warm water hitting my face.Madie probably didn’t get enough calories with just the eggs.If you have her go keto make sure she’s getting what she needs nutritionally.You could go raw for her.That’s probably better than keto for a dog.We have to remember their digestive system isn’t made like ours and butter actually might give her diarrhea.I know for my two dogs if I give them things I eat they get sick.
Melissa’s Vlogging& Such I think Maddie eats more than any of us. Lol. That was just one of her meals. She eats butter and beef, chicken, skin, bone broth, eggs, beef, rib meat, green beans, connective tissue, etc. still working on it though. So far she has been doing great, no weird poops either. Thanks though... I just know real food is better than what she was eating, still have some tweaking to do and I want to add some liver as well to her diet :) If I cry my bags get massive... half the time my mom asks me if I’ve been crying and I’m like, no mom... I just woke up lol
Michelle Rock I just have dark circles under my eyes and sometimes even enough sleep doesn’t help.You look refreshed after your shower😁 my bags seem to linger even after a shower.I just used BB cream though and it really looks good as far as covering up my bags.What do you do for ice cream cravings? I’d love to go raw for my two fur babies but it’s hard to figure it all out.So I try and get the best dry kibble available and read the label for ingredients well.My Cockapoo has started having anal gland issues too.That’s another big discussion 😂
Melissa’s Vlogging& Such yeah the big huge bulge on Maddie’s side looked like it was getting bigger. I’m pretty sure it’s just a fatty tumor or cyst but the only thing I feel like I can do right now is change her food. For the last year maybe even longer she has been eating “premium” dog food made with meat as the first ingredient but I just pulled the trigger on changing her food. I’ll keep you updated for sure. When I’m eating dairy my go-to ice cream is homemade. I just use the base I use in my mint chip ice cream video (I exclude the vegetable glycerin these days, it’s not necessary). If not that The only ice cream I would buy is Rebel... I tend to eat the whole pint though in one sitting and the erythritol messes my stomach up for days... so I’ve been just not having ice cream. I emotionally eat that like a mofo... usually happily emotional eating though. Lol more like an addict getting their drug of choice. The closest thing I’ve had to ice cream lately was a blended matcha tea. (almond milk, ice, collagen, and matcha + MCT powder, the perfect keto brand. Any matcha will work though) since I’m dairy free I’ll probably be making some coconut milk or coconut cream based ice creams this summer. I’m hoping to commit to dairy free for a while.
Hi Michelle I hope you are all great I would like to tell you that I like your videos but there is not much fat in your keto-carnivore diet and you are not in ketosis. I am also a Keto carnivore and eat 200g of butter every day. If you are interested in the best person for this is Stehanie Keto Person❤️❤️❤️
Biljana Golub I go in and out of ketosis. Recently I went dairy free again. Some days I didn’t eat much fat but I calorie cycle a lot. 200g of butter would be too much for me.. everyone is different. Lol. I’ve been following Steph for 7 years. She’s awesome. I do believe fat is important but it varies person to person.
I actually disagree with you Biljana , you don’t need to eat fat at least not 200g of butter daily to be in ketosis. Your body goes into ketosis from limiting carbs to less than 20g . Your body is forced to use fat for energy- that is ketosis. We have to eat fat on the Keto diet for fuel but 200g of butter will be way excessive when 1 tbsp of butter is 15g . I have been Keto 2 years very successful and never ate fat even close to that from butter alone . Cheers
@@bambam6510 Then you don’t understand what a keto diet with 80% fat and 99% of the people in the world means by doing it wrong. Women need fat to believe that all hormones can work in our body. P. S. We are not men
![CANCER Hates this Diet [Keto Prevents & Treats Cancer] David Harper, PhD](http://i.ytimg.com/vi/XWuOeK5X5nU/mqdefault.jpg)
I have been following your journey since you started and you helped me so much in the beginning of my journey thank you for everything i enjoy your videos so much and i get excited when i get a notification
New subscriber here day two on keto. I am so so so so happy I found your fabulous channel you are an amazing woman can’t wait to dive into all your videos!
Thank youuuuu☕️❤️☕️❤️☕️❤️
Sparkly Susan omg thank you so so much!!! Hope they help you on your journey xoxoxo!
Love the dance breaks so cute! You're so inspiring doing keto for 5 years!
It's so nice to see you again Michelle. I went to Cardenas tonight and saw a HUGE chiccarone in one big piece. I'd never saw anything like it.
Yay for a Saturday vlog with you Michelle!!! Happy mother's day to you too! I am excited to watch the vlog as always!!!
Rebekah Atchrimi hey girl! _I was like....... I’m not going to upload at 9pm lol (when I actually got a chance to finish editing) so I was like... I’m going to be a good “youtuber” and schedule it for bright and early! ❤️ Love u!
Yay! It’s so good to see a video!! I have missed them! You look great! Your kiddos are awesome! 😆❤️
Jenny Cowlishaw thanks lady ❤️ sorry it takes me forever to post. It gets on my nerves so bad when the days go by and I don’t get a chance to edit or upload. ❤️
Michelle Rock Well whenever you are able we enjoy you and your sweet family! ❤️🥰
Good morning Michelle!
Hi, I'm a new subscriber. Thank you for the advice. I did keto last year for 2 months and I lost 20lbs and gained it back I want to start again and stick to it but its hard. I'm an emotional eater.
Also what does the salt do for the coffee does it enhance the flavor?
You’ll get there, just never give up. The salt is amazzzzing. It makes it smoother, adds electrolytes. Enhances the flavor and makes the sweetness pop (kind of how you would add salt to a sweet recipe) It also tones down the bitterness. :) Thanks for subbing!! ❤️❤️❤️
So happy your doing well. Happy Mother's Day!
Yes, so happy to see you:) your so funny! Happy Mother's day!
Danielle Marie Thanks girl, I’m so happy to be able to put a smile on your face (if I did lol) xoxoxo xoxoxo Happy Mother’s Day (are you a mom?) lol well if you are. Muah 😘
@@MissMichelleRock yes, made me smile, yes I'm momma and a glamma;)
Danielle Marie happy Mother’s Day to you too then! Just in case I don’t remember to say it tomorrow ❤️❤️❤️❤️❤️
Thanks Michelle for your video today, much needed. We are very similar in weight loss goals. I have been trying to lose 14 pounds since February 01 to get to 150. Needless to say what I am doing is not working, I too can overeat Keto and not lose. With our current state of wordly affairs is not helping. But if I can stay focus with your help much appreciated!!
Canadian Beauty yeah it (the fat) gets so stubborn doesn’t it?! The delicious treats don’t help though. :-) But they’re so good
Your kids make me laugh. So much energy 😂 I love your journey. You were one of the top 3 ppl I subscribed to when I started 2 1/2 years ago. I feel like I need to go back and binge watch all of your videos. I know myself and adding in treats is helping me out. If I still see weight loss, I’ll continue adding them in. With almost 70 lbs left to go, I’m figuring it out. Such a roller coaster. I 100% do keto for my mental health. When I go off, everyone asks me if I fell off the wagon. Stupid sugar anyway.
Sorry for the rant. I appreciate you and respect you more than you know. Thank for you the support!! ❤️
Can I say that your hamburger plate of deliciousness looked amazing! Yum!
Shelly K Thanks Shelly! That’s crazy they ask you if you fell off the wagon... like you act differently when you relapse on carbs? Keep doing what you’re doing because you’re doing amazing and we all have our own crazy path. Love you girl ❤️❤️
Michelle Rock Yes! My anxiety tends to act up when I eat sugar. I’m not as calm 😅 I’ll own it. & Thank you! Back atcha 😘
Damn girl 5 years so very proud of you. And so proud to call you our friend.love you
Hope you had an Amazing Mothers day! As always Love the vlogs Sis 💖
Hi beautiful! So happy to see you! 🖤💕❣️
Painting that area in your kitchen, really brightened it up! Looks great!
Rosio Salas hey girl! Nice to see you too! Sorry it took so long to check in again, you already know how it is around here 😂
Thanks for being so inspiring! Your kids are adorable. Love the white wall.
Wendy Barron * Mama Does Keto hey lady! Thank you 😊
I love watching ur videos! Ur so entertaining. Ur so Awesome💞
Mary'd To Keto thanks lad. I was just watching a bunch of your testing ketone vireos. Those are super interesting!
@@MissMichelleRock awe, thank u so much! Its been interesting for sure. I think it has made me realized why I have struggled losing weight from time to time. I'm so happy u watched them! That means so much to me
Love your videos. Thankyou for sharing with us, what you eat in a day? Can you please tell me the brand of your vitamins that you are taking on your keto journey and what is beef liver good for? I am a new subbie here🙂
HEY :) the beef liver are the wholesome wellness grass fed beef liver. Tons of vitamins and minerals. P{perfect for people who don't consume a lot of vegetables or want a boost of nutrients. Thanks for subbing!!
How-do-you-do keto with your dog where do you find the macros and recipes
donnasparrow4 I just jumped in. I figure as long as I try to make it nutritionally dense... get in that protein and fat... carrots, green beans, and pork rinds for snacks.... it’s a good start. I feed her probably more now but she’s already lost weight. For now she’s just eating meats, fats, skin. Connective tissue, some veggies (not that many) I’m looking into dog food companies right now. I don’t want her on grains, wheat, corn etc.... she’s getting older and I feel like this is a good step for her while we do more research.
@@MissMichelleRock thank you thank you
Yes I don't want my pup (she's 10) on grain and fillers I haven't found any good dog foods ???
I tried looking into raw which I would assume is similar to putting them on keto but I got overwhelmed and confused. I just wanna make sure I'm giving her the proper nutrients.
donnasparrow4 I feel the same way. It’s pretty stressful. I will continue to research and share what I’m doing with Maddie ❤️❤️ The strong sistas here in youtube feed their dog a raw carnivore diet if you want to look into that. They order big tubs of raw food (ships frozen) I was considering doing that but I want to find something local to me.
I'm a dog trainer and recommend either Orijen, Acana or Merrick. Orijen and Acana are top notch, Merrick is great and a little more affordable. Pricey but they are the closest to a dogs natural diet. I also add egg, coconut oil and cooked beef to my dogs food as well as veggies.
@@angelapiccolella1491 oh great 👍 thank you for the info. I will check them out.
I’m so sorry for your loss Michelle. I had no idea! 🖤🖤🖤
Rosio Salas it’s ok.... loss is inevitable but it really sucks... especially when it’s unexpected or slow and painful... love u girl
Michelle Rock love you back! Xoxo
Please share your electrolyte recipe. Cerave healing ointment is the best! I love it for lips and if you ever have a scrap or cut it helps so much with healing and for a scar not to form!
Elizabeth V I will definitely share the electrolyte recipe as soon as I get it down. CeraVe is so goooooood! 100%
I’m so happy to see you vlog. I enjoy your days of eating. I cry in the shower a lot A LOT especially since my son passed last August 2019. Tomorrow Mother’s Day would have been his 33rd birthday what a Mother’s Day for me I just want it to be over I feel physically sick😔
Luz Diaz HEY girl Thank you ❤️ I’m so so sorry.... to be honest I would sleep in and go to bed early pretty sure that’s what I did 2011-2014 my heart is with you, especially tomorrow. HUGs xoxo ❤️
@@MissMichelleRock thank you so much. You know what this pain is like😢😔
I busted out laughing when your kids started dancing 😂 They dance better than me!
SoJeanGarbo LOL seriously! They dance better than me too BUT I have been dancing with them and getting better. They better watch out, moms going to give them a run for their money in their little dance competitions 😂
The struggle is real. I’ve been doing keto for 4 years and just swore off keto junk food (Good Fats bars, treats, etc.)... I had to. My weight has been creeping up even though I’ve been “keto” still. BTW, your kids crack me up. 😆
Hey sweetie, I thought the same way you did. But did you know Gellan Gum and Carrageenan are the same thing.?
Lora Anderson I had no clue 😱
Neither did I girl
What kind of pan is that you fried eggs in?
Mrs. Funk it’s an All Clad crepe pan :)
Great video! 😁. Your kids are so cute!! 😍
Thank you!! 😊
Happy Mother’s Day 😘😘😘❤️❤️❤️
Michelle what do you do when you crave ice cream? I know you probably have less desire now but I crave chocolate ice cream in the evening.
Melissa’s Vlogging& Such I would usually make it myself. I love Rebel but it messes my stomach up BAD because first of all I will eat the whole pint, it must have a lot of erythritol in it. Still delicious though. The ice cream video I have on my channel is great if you eat dairy (vegetable glycerin not needed) I use extracts to flavor it or instant coffee to make coffee ice cream. The base is really versatile. Lately if I crave something sweet at night I’ll just do my best to skip it because it’s an emotional eating thing and I TRY not to give in... now if it’s a party or not just an everyday thing I’ll partake in some homemade ice cream or Rebel but I’m trying to keep it at a minimum because I just crave it more and more.
your suitcases are little compared to mine, astronauts can see them from space! 😳😂✌🏻but what's even funnier is that I always watch your videos with coffee no matter how many I have consumed in the day!! And I must say, Maddie is the MOST disciplined and beautiful dog. Her eyes are so expressive, Its always al pleasure seeing how respectful your gorgeous Maddie is. I used to have so much sugar in my coffee but looking back it was an evolution, it took me 4 years to wean off sugar and then stevia and now I have coffee with no sweetener, no matter what coffee I drink I cannot stand the sweetener now. But it takes a while. You will get there when you are ready.
Vanessa Christidis hey Vanessa, thank you so much. Maddie is such a good girl. I’m thankful for her every second of every day... she has been a rock for me emotionally since the day I brought her home. I’m really hoping one day I can wean myself off sweetener like you. So far getting rid of the liquid sucralose has been a big deal. Next, I want to get rid of Truvia and then eventually I might switch to Monk fruit Liquid but we will see how the evolution goes :-) (astronauts can see your bags from outer space, LOL 😂 you’re hilarious, I feel the same 😩)
Where did you get that food scale please ?
attelicious it’s an older model Ozeri. It’s linked in my Amazon store but it’s out of stock... probably not making any more of these but they have similar ones.
Thank you !! 🤗
When I'm super lazy or on vacation, I get the Starbucks premade blonde roast iced coffee. It's kinda hard to find, but it's so good! I've always been a dark roast girl, but that blonde is something special. I definitely need to make that bacon. You're so right with carbs f'ing up my mental game. Whenever I go off plan, I really struggle with my mental health. I'm considering going dairy free for awhile to see how that affects me, too.
Ginger Lily you’re making me want to go to Starbucks. You and Leo sweat by it and I’m a believer :)
I always cook my bacon in the oven and your folding tip is genius. Now I'll have room for even more bacon on my cookie sheet!!!
GIRLINA101 yes! I love doing it this way! The more bacon the merrier 😁
Your little coffee taste testers are adorable!! 😂❤️
When are you sharing a video of the sushi you shared on insta? 🍚🍚🍙🍣
Your baby is so big now!
Kate Collins isn’t she?!!! Omg I love her so much. Looking back at my old videos I see myself just watching her and the kids when they make their appearances. (i don’t normally watch my videos but they like to watch them... probably to see themselves) LOL
@@MissMichelleRock She must have shot up or something lately because she looks so much older in the recent videos. Mine is doing the same at the moment. I look at my own and think where did the time go?
Kate Collins she is shooting up! 😭 😊 it’s bittersweet. She’s getting so so smart too. She can’t wait to start kindergarten! Things better be back to “normal” before then!
@@MissMichelleRock In Australia we are going back to school 1 day a week from this week coming. They have less kids each day but it is still scary.
Your kids are cute. I miss mine being little. Mine youngest is 19
Your the best😊☮
whatta 1 🥰🥰🥰
God bless you, hope you feel better soon. I deal with vitamin D deficiency and I feel like I'm dying sometimes. You have your hands full with your little ones, I know how hard it is with mom duties with no energy. 😇😇😪❤
Maria Quiros I HIGHLY recommend looking into the Vitamin D3 drops with the K2. I really feel like it’s helping! I’m so sorry you feel so bad! 💔
I tried Walmart’s stevia drops today for the first time and OMG it was the most disgusting thing ever!! 😩 Is the brand you use better tasting or are these stevia drops all sweet like shit and bitter like hell at the same time! 🤪
Im mostly carnivore because of the mental edge it gives me. If i eat some carbs, although im still in ketosis when i test with a meter, the mental clarity goes away. When i do that to many days in a row, life just becomes more difficult...
FINALCUT completely agree. Same thing happens to me!
Omg my kids literally have to have first dibs on everything . Food , drinks everything
Sabrina Thompson those are going to be good shared memories when they’re older... eating dinner then randomly dab LOL ❤️❤️❤️
the shower is the only place to cry IMHO! I finally got a keto mojo, so far 84 glucose and .6 ketones, not to shabby, right? I'm not doing dairy either Mich, well not totally NOT doing it, i'm eating sheep milk fets and you're 100% about the treats, I just cant do them, I saw KETO ice cream bars at Costco I was gonna get them but I didnt bec then like you said I need it every damn night. I stevia my coffee too and have no plans to stop that, I put MCT powder instead of cream so that is good.
We miss you
stacey G ❤️❤️❤️❤️❤️❤️❤️❤️❤️
❤️
I love to cry in the shower 😂 I feel like it keeps me from getting bags under my eyes with the warm water hitting my face.Madie probably didn’t get enough calories with just the eggs.If you have her go keto make sure she’s getting what she needs nutritionally.You could go raw for her.That’s probably better than keto for a dog.We have to remember their digestive system isn’t made like ours and butter actually might give her diarrhea.I know for my two dogs if I give them things I eat they get sick.
Melissa’s Vlogging& Such I think Maddie eats more than any of us. Lol. That was just one of her meals. She eats butter and beef, chicken, skin, bone broth, eggs, beef, rib meat, green beans, connective tissue, etc. still working on it though. So far she has been doing great, no weird poops either. Thanks though... I just know real food is better than what she was eating, still have some tweaking to do and I want to add some liver as well to her diet :) If I cry my bags get massive... half the time my mom asks me if I’ve been crying and I’m like, no mom... I just woke up lol
Michelle Rock I just have dark circles under my eyes and sometimes even enough sleep doesn’t help.You look refreshed after your shower😁 my bags seem to linger even after a shower.I just used BB cream though and it really looks good as far as covering up my bags.What do you do for ice cream cravings? I’d love to go raw for my two fur babies but it’s hard to figure it all out.So I try and get the best dry kibble available and read the label for ingredients well.My Cockapoo has started having anal gland issues too.That’s another big discussion 😂
Melissa’s Vlogging& Such yeah the big huge bulge on Maddie’s side looked like it was getting bigger. I’m pretty sure it’s just a fatty tumor or cyst but the only thing I feel like I can do right now is change her food. For the last year maybe even longer she has been eating “premium” dog food made with meat as the first ingredient but I just pulled the trigger on changing her food. I’ll keep you updated for sure. When I’m eating dairy my go-to ice cream is homemade. I just use the base I use in my mint chip ice cream video (I exclude the vegetable glycerin these days, it’s not necessary). If not that The only ice cream I would buy is Rebel... I tend to eat the whole pint though in one sitting and the erythritol messes my stomach up for days... so I’ve been just not having ice cream. I emotionally eat that like a mofo... usually happily emotional eating though. Lol more like an addict getting their drug of choice. The closest thing I’ve had to ice cream lately was a blended matcha tea. (almond milk, ice, collagen, and matcha + MCT powder, the perfect keto brand. Any matcha will work though) since I’m dairy free I’ll probably be making some coconut milk or coconut cream based ice creams this summer. I’m hoping to commit to dairy free for a while.
Hi Michelle I hope you are all great I would like to tell you that I like your videos but there is not much fat in your keto-carnivore diet and you are not in ketosis. I am also a Keto carnivore and eat 200g of butter every day. If you are interested in the best person for this is Stehanie Keto Person❤️❤️❤️
Biljana Golub I go in and out of ketosis. Recently I went dairy free again. Some days I didn’t eat much fat but I calorie cycle a lot. 200g of butter would be too much for me.. everyone is different. Lol. I’ve been following Steph for 7 years. She’s awesome. I do believe fat is important but it varies person to person.
I actually disagree with you Biljana , you don’t need to eat fat at least not 200g of butter daily to be in ketosis. Your body goes into ketosis from limiting carbs to less than 20g . Your body is forced to use fat for energy- that is ketosis.
We have to eat fat on the Keto diet for fuel but 200g of butter will be way excessive when 1 tbsp of butter is 15g . I have been Keto 2 years very successful and never ate fat even close to that from butter alone . Cheers
@@bambam6510 Then you don’t understand what a keto diet with 80% fat and 99% of the people in the world means by doing it wrong. Women need fat to believe that all hormones can work in our body. P. S. We are not men
Biljana Golub I guess we can all do what works for us . 200g of butter is a ridiculous amount of butter every day but Good luck on your own journey .