Total Body workout | 20 minutes Fitness Ballet Barre at home | Ballerina's body-conditioning

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  • Опубліковано 16 гру 2024

КОМЕНТАРІ • 32

  • @pixydncer1
    @pixydncer1 3 роки тому +9

    I was talking to you. I kept saying "Alessia, I love you. I love you, Alessia." Lol. Great workout. Thank you so much!

  • @rosariobarrena4258
    @rosariobarrena4258 3 місяці тому

    Alessia, nos encanta a mi hija y a mí tus estupendas clases. Muchas gracias ❤

  • @jessicalee548
    @jessicalee548 6 місяців тому

    Loved this one. It had a little bit of everything.

  • @ashcookiesfitnessmore496
    @ashcookiesfitnessmore496 3 роки тому +4

    HOLY canoli! This was intense for my legs lol the beginning part and my calves died on the second! Thx girl you're amazing!

  • @davidmurphy1527
    @davidmurphy1527 3 роки тому +2

    That was another great class, ours legs knew they'd done it. Thank you.

  • @missellendiane
    @missellendiane 3 роки тому

    thank you friend- sharing to Ashford Fitness Society with gratitude xx

  • @minwall9924
    @minwall9924 3 роки тому +2

    Crying for my calves - love it! 🤗

  • @emiliabenincasa1311
    @emiliabenincasa1311 3 роки тому +3

    Yeah! I am the first one, today! Ok...tomorrow morning I'll be in front of my TV with you and this workout. Perfect day! Have a peaceful evening! Baci dall'Italia 😘

  • @aldretaldret4310
    @aldretaldret4310 2 роки тому +1

    You’re the best. I loved these exercises. Thank you so much 😊 🌹🌹🌹🙏🏻🌹🌹🌹

  • @Lala-bd6lu
    @Lala-bd6lu 3 роки тому

    You are the best dancer tuitour I've seen you really made me more flexible

  • @terrishull844
    @terrishull844 3 роки тому +1

    What a great, graceful challenge. Thank you so much!

  • @michelesab6789
    @michelesab6789 3 роки тому +1

    Thank you Alessia for this beautiful vidéo. 🤗

  • @Jenna4236
    @Jenna4236 Рік тому

    This was amazing

  • @DanceFitnessByMyah
    @DanceFitnessByMyah 3 роки тому +1

    Great video, Alessia! Could you please make a video about endurance building?

  • @kristiLB93
    @kristiLB93 3 роки тому

    Great, quick warmup!!

  • @hyphung-balancemovement6184
    @hyphung-balancemovement6184 3 роки тому +2

    This lesson is all I need! Love you as always ❤️❤️❤️

  • @keunwsm5839
    @keunwsm5839 3 роки тому

    it's truly wonderful, I hope you do alot of these workout , its truly amazing , truly amazing

  • @littleuniverses
    @littleuniverses 3 роки тому +1

    So great! Thank you!!

  • @DavidRichardsonify
    @DavidRichardsonify 3 роки тому +1

    Thank you for another wheelchair ballet workout! :)

  • @MartinaSmrekova
    @MartinaSmrekova 3 роки тому +3

    Your outfit gives you an Eiffel Tower versatility look in second position:)

  • @emmad4152
    @emmad4152 3 роки тому

    Talk to the hand lol XD I loved that part. What amazing workout routine. You are talented indeed 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻😍 thank you for the video

  • @lilyfaial1814
    @lilyfaial1814 3 роки тому

    Yaaay! Suffering together! 😂

  • @federicaippoliti7345
    @federicaippoliti7345 3 роки тому +1

    Ciao Alessia....mi fanno male i polpacci solo a vedere gli esercizi....🙊che pappa molla sono😰! Molto impegnativa😱😱😱forse troppo per me.Mi potresti ricordare le date del prossimo evento che hai organizzato? Grazi baciiii❤❤❤

  • @ardenserbest251
    @ardenserbest251 2 роки тому +3

    I've never been religious but this truly did make me see god.

  • @princesslyna6079
    @princesslyna6079 3 роки тому

    So beautiful.

  • @heidihenson724
    @heidihenson724 3 роки тому

    Hiya I’ve only just found your channel. I have real trouble with my hips and have always avoided any barre type workouts but to be honest my hips hurt with any exercise! I would hv thought actually barre is the least damaging to hips as it’s low impact. Do you think it’s safe for painful hips?

  • @webweib8271
    @webweib8271 3 роки тому +8

    This one was hard. I work out really e.v.e.r.y. day.... but my legs died!

    • @nerdlyrichez8996
      @nerdlyrichez8996 3 роки тому

      Same! I was worried my legs weren’t going to make it.

  • @myleneribot8726
    @myleneribot8726 2 роки тому

    Thanks. I don't feel anymore my legs 😂.

  • @AnushkaMehra-o5v
    @AnushkaMehra-o5v Рік тому

    Is there anybody who lose weight??

  • @sashamauricette1638
    @sashamauricette1638 2 роки тому

    My Dear Alessia,
    I know you can create a serie like the 4 Women Warriors Bootcamp or another serie like this and I’m would be super happy 🌬💓🩰

  • @naomishamash1567
    @naomishamash1567 3 роки тому

    Thank you. Loved it.