Fitness Ballet Barre | Do you want to burn fat with ballet? Start here!

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  • Опубліковано 16 гру 2024

КОМЕНТАРІ • 36

  • @sarahdelmas7194
    @sarahdelmas7194 3 роки тому +5

    Every time I do an Alessia workout, I feel tall and slim and graceful afterwards. Normally, I am none of these things! Thank you so much. Love your leotard, by the way.

  • @sw.2474
    @sw.2474 3 роки тому +2

    I really like your standing exercises! They don’t require a lot of space or yoga mat so I can kinda do them anywhere ❤️❤️

  • @pseto3883
    @pseto3883 3 роки тому

    Love this short program :) and love that when she said, "And UP, and UP,...UP,UP,UP..."while I unconsciously focused on tapping my foot DOWN, down....

  • @charb1766
    @charb1766 3 роки тому +2

    I say this all the time, but I’ll say it again in my golden years and trying to learn ballet, more so for strengthening my core but I have to say, this is really helping me with my scoliosis. I feel like I walk a little taller, as long as I do it every day. Thank you Alessia!

  • @violet8476
    @violet8476 3 роки тому +5

    Hello my lovely ballet teacher ! ❤ 💞 💗 thank you soooo much for another class ! I'm so proud of myself because you are my teacher ! ❤ 💞 💗

  • @giardinoninfa4985
    @giardinoninfa4985 3 роки тому +1

    I really love this one, added it to my workout playlist.

    • @sashamauricette1638
      @sashamauricette1638 2 роки тому

      If you love this one then you could add The Women Warriors Bootcamp and Body Sculpting Month....Everything ’cause Alessia leads with her heart 💞🩰

  • @amijacobs1440
    @amijacobs1440 2 роки тому

    I loved those fondues! I really felt them!

  • @johnr5011
    @johnr5011 2 роки тому

    So graceful 💋

  • @deleonmiriam
    @deleonmiriam 3 роки тому +5

    Thursdays are my ballet days, can’t wait to try this tomorrow!
    Thank you so much for all the love and energy you put into this.

  • @emiliabenincasa1311
    @emiliabenincasa1311 3 роки тому +2

    Here I am! You're my Muse and my teacher and my...everything! Thank you for your energy and your amazing grace ❤️ baci dall'Italia 😘

  • @lisacollins3304
    @lisacollins3304 3 роки тому +1

    Thank you for these amazing workout programs.

  • @michelesab6789
    @michelesab6789 3 роки тому +1

    Hello Alessia 🤗, always a great pleasure to see you again regardless of your course. Thank you very much for these sharing with us. They are ALWAYS appreciated so much to me. 🤗

  • @princesslyna6079
    @princesslyna6079 3 роки тому

    I love ballet so much.

  • @ellenmcconachie7959
    @ellenmcconachie7959 3 роки тому

    Love your leotard!!My thighs were burning! They say thank you. You are so inspiring. 🙏

  • @dorothyharrison3472
    @dorothyharrison3472 3 роки тому +2

    Love these exercises especially the pulses!

  • @jorr1334
    @jorr1334 2 роки тому

    I loved this mixture of a jazz warm-up and repetitive tondues!!! Great work out :) Thank you !!! Have to ask Alessia, is that you in the back poster on the top shelf ?

  • @tiffanyflammel6053
    @tiffanyflammel6053 3 роки тому +9

    I can't wait to get back doing ballet or an type of exercise. I can just walk as of now. Expecting in less than a month.🤰

    • @tiffanyflammel6053
      @tiffanyflammel6053 3 роки тому +4

      5-29.... 6:13a.m ... 19 inch... 7.6 lbs. Baby boy. Lawrence finlay

  • @e.g.1468
    @e.g.1468 3 роки тому

    Thank you for this workout..loved intensity and how ..quite the whole video was

  • @SophieMorgan1992
    @SophieMorgan1992 2 роки тому

    My favourite video by far. Can we get similar ones please? Loving the sweat and burn!

  • @angelad3653
    @angelad3653 3 роки тому

    Woow I am out of shape but you make ballet so easy and fun !! Thanks so much!!

  • @esperanzadelgado2342
    @esperanzadelgado2342 2 роки тому

    Good and thank 💌🌹🙏

  • @davidmurphy1527
    @davidmurphy1527 3 роки тому

    Thank you from both of us, another great class it was not as easy to do as it look.

  • @victoryfire4750
    @victoryfire4750 3 роки тому

    Wow great! 👏 I'm sweating buckets 😅

  • @DMinAllston
    @DMinAllston 3 роки тому

    Thank you!

  • @sayyadfitness172
    @sayyadfitness172 3 роки тому

    Great exercises💯thanks a lot

  • @minwall9924
    @minwall9924 3 роки тому

    Love it! thank you

  • @NaturalHealingAlchemist
    @NaturalHealingAlchemist 2 роки тому

    💙 🩰 🖤 Love that t-shirt 👕!

  • @farrahbynum7900
    @farrahbynum7900 3 роки тому

    Great workout! And great leotard! Where is it from? 💕

  • @ryuk-mcawfromthealiens797
    @ryuk-mcawfromthealiens797 3 роки тому

    'Don't cover your face!'
    Me: Alright!
    My hair: You all dare tell me what to do???

  • @keunwsm5839
    @keunwsm5839 3 роки тому

    love it

  • @catherineemond9596
    @catherineemond9596 3 роки тому

    Those little legs killed me! I’m in pain, good pain though!

  • @niconako9412
    @niconako9412 3 роки тому

    I'm not a ballet dancer, but I wanted to be a ballet dancer. So I practice doing beginner ballet things. But I have one problem everytime I eat a small amount of food I already feel bloated.
    That's why I am afraid of wearing those fit shirts