Relaxing art exercise for stress relief

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  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 4

  • @sarahgraham4939
    @sarahgraham4939 6 місяців тому

    Absolutely love this.

    • @artistkaisahart
      @artistkaisahart  5 місяців тому

      @@sarahgraham4939 Thank you so much Sarah! It’s such a relaxing exercise and you can then use the creation as collage paper or keep adding layers to it 😍

  • @laurak5196
    @laurak5196 4 місяці тому

    Definitely need to try this. I have election anxiety (US) and I have a feeling this is just what I needed to see. Thank you.

    • @artistkaisahart
      @artistkaisahart  4 місяці тому

      Definitely give this one a go, Laura ❤Art is so soothing and can take your mind off things - even if it's just for a brief moment, the benefits for our minds and bodies are tenfold. Sending lots of good energy your way 💖✨