Great video. Do you have one for diet and people that do know how to cook? This is the hardest- food, I try do to a smoothies for breakfast- and then I don’t know what to eat - ty I like your videos they are calming to me !!
at 59 my immune system seems to be working overtime still :( i'm 5 months post HSCT so I still have reason to be hopeful... but so far I'm not sure if the HSCT is showing signs of working, i'm hoping age will work in my favor at some point before I'm to degraded. As far as age related brain atrophy I know it happens to everyone,, more with MS. Even if my MS becomes less aggressive there could be smoldering of previously damaged areas.... I don't want to be a burden to my kids... my chess rating dtopped from 80+ percentile to mid 60th oh well.. could be 'nocebo'/worry. In the end ya gotta be thankful for what ya got , and enjoy it as much as possible
Thanks for watching Terri. Isn’t it amazing how the research is showing how diet and lifestyle changes can help? And how the research is showing how the human body works?
Congrats on reaching 10K subscribers. I remember when it was just a few hundred. I follow pretty much all MS channels on youtube and I believe that you have the most followers other than Boster and maybe a couple of others. Thanks for sharing I've learned a lot from your videos and to be honest your channel is in my top 3 for MS.
Thank you - very interesting!! I was thinking “Antioxidants” and then you mentioned them 🙂 My other thought so far was about the remodelling: sleep changes with aging…..perhaps there’s a connection there somewhere 👍😃
I don't take one bit of offense to the word, decline. It's a natural part of aging. It has to happen. Great video. I really need to continue to work on the diet and inflammation part of this disease. I used the word "I" 3X. 😛
I was diagnosed in 95. Your information is great and I plan on heeding your advice. You're awesome!!! ❤❤
Thanks so much Charles! Please keep me posted on how you are doing.
So was I.. I'm from Melbourne Australia
Where are you from?
Great advice and info..
Thank you!
Thanks for watching!
funny! And excellent. but 'intrigues' was as my kids say a little extr - but BRAVO!
I-kid
Thanks Ernie!
THANK YOU FOR THIS GREAT VIDEO!
You are welcome! Thanks for the feedback. Please feel free to share with anyone who you think might benefit from it.
Thankyou 🙏🏾
Thanks for watching!
Great video. Do you have one for diet and people that do know how to cook? This is the hardest- food, I try do to a smoothies for breakfast- and then I don’t know what to eat - ty I like your videos they are calming to me !!
Hi Ana! I am so glad you find them calming. Here is a video with examples of what I eat ua-cam.com/video/tKxF61iaozE/v-deo.html
at 59 my immune system seems to be working overtime still :(
i'm 5 months post HSCT so I still have reason to be hopeful... but so far I'm not sure if the HSCT is showing signs of working, i'm hoping age will work in my favor at some point before I'm to degraded. As far as age related brain atrophy I know it happens to everyone,, more with MS. Even if my MS becomes less aggressive there could be smoldering of previously damaged areas.... I don't want to be a burden to my kids... my chess rating dtopped from 80+ percentile to mid 60th oh well.. could be 'nocebo'/worry. In the end ya gotta be thankful for what ya got , and enjoy it as much as possible
Well said! We do need to be thankful and enjoy it as much as possible!
i think we just read the same articles.
Thanks for watching Terri. Isn’t it amazing how the research is showing how diet and lifestyle changes can help? And how the research is showing how the human body works?
Awesome video, my friend ❤
Thank you my friend! 🥰
Have you made changes to your diet and lifestyle to help manage inflammation, immunosenescence, and inflammaging?
Are younsingle
Nope! You can meet my husband here
ua-cam.com/video/Vs8sEPTLgpQ/v-deo.html
Congrats on reaching 10K subscribers. I remember when it was just a few hundred. I follow pretty much all MS channels on youtube and I believe that you have the most followers other than Boster and maybe a couple of others.
Thanks for sharing I've learned a lot from your videos and to be honest your channel is in my top 3 for MS.
Thanks so much Bill! To be compared to Dr. Boster is an honor!! ☺️
This is great! Thank you for sharing this information, I appreciate your message and your energy ❣️
Thanks so much Deniz.! I appreciate the feedback. Please feel free to share it with anyone that you think may benefit from it.
Another brilliant video Vickie 👌 You obviously put a lot time into making these videos. 😊
Thanks David! Yes, I try to do a lot of reading and try to present good and helpful information. Thanks so much for watching.
Thank you - very interesting!!
I was thinking “Antioxidants” and then you mentioned them 🙂
My other thought so far was about the remodelling: sleep changes with aging…..perhaps there’s a connection there somewhere 👍😃
Thanks! There absolutely can be a connection between sleep changes as well age and inflammation.
@@EvenSoItIsWell
👍😊
I don't take one bit of offense to the word, decline. It's a natural part of aging. It has to happen. Great video. I really need to continue to work on the diet and inflammation part of this disease. I used the word "I" 3X. 😛
Thanks so much for watching. Good on you for continuing to work on your diet, inflammation, and use of “I”!