I eat foods to my blood group A+ and eliminate all processed foods. Feel amazing, never have to diet, tones of energy Eat more now than I did when I used to eat junk food and it now costs less. Win win 👏
So much valuable information shared in this brief video. You present this information so it is easily absorbed. It is so beneficial for all . Grateful for your work.
@@juveriakhan3799 I am not sure I understand but it sounds like you are having trouble with all foods. I can’t give medical advice but it sounds like your gut microbiome might not be healthy. I highly recommend the book Fiber Fueled by Dr. Will Bulsiewicz. It may be able to give you some helpful advice.
The “ah ha” moment should be no packaged foods or they should be single ingredient with no preservatives or oils. You are biased being plant based Regenerative farms are a humane way to eat B12, B6, iron, niacin and other vitamins naturally from food
@@rawsomehappy thanks! Yep packaged foods are definitely a non-no. And yes, I am plant based. I eat vegan for a variety of reasons including my health, the health of the planet, and the health of the animals. I do believe it is easy and possible to get all the nutrients we need eating this way. That said, everyone gets to choose what they eat. 😉
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I eat foods to my blood group A+ and eliminate all processed foods. Feel amazing, never have to diet, tones of energy Eat more now than I did when I used to eat junk food and it now costs less. Win win 👏
Hi, Thank you for your advice and video. Best wishes to you! ❤
Thank you! You too!
So much valuable information shared in this brief video. You present this information so it is easily absorbed. It is so beneficial for all . Grateful for your work.
@@anngiuli thanks Ann! I hope you are well!
Very interesting and helpful. Thank you.
@@hilarykerr7383 thanks for watching!
Great video by our great vicky❤
@@ranjeetajaggi5031 aw thanks Ranjeeta!
Thanks!
@@GeanieCarmonareyes thanks so much! And thanks for watching!!
Hi dear can you please tell me for im eat any food is not digesting
@@juveriakhan3799 I am not sure I understand but it sounds like you are having trouble with all foods. I can’t give medical advice but it sounds like your gut microbiome might not be healthy. I highly recommend the book Fiber Fueled by Dr. Will Bulsiewicz. It may be able to give you some helpful advice.
I'm trying to drink 6 glasses of water daily
@@olgamono851 excellent!! Hydration is so key to our brain health.
The “ah ha” moment should be no packaged foods or they should be single ingredient with no preservatives or oils. You are biased being plant based Regenerative farms are a humane way to eat B12, B6, iron, niacin and other vitamins naturally from food
@@rawsomehappy thanks! Yep packaged foods are definitely a non-no. And yes, I am plant based. I eat vegan for a variety of reasons including my health, the health of the planet, and the health of the animals. I do believe it is easy and possible to get all the nutrients we need eating this way. That said, everyone gets to choose what they eat. 😉