THE ULTIMATE UPPER BODY WORKOUT - PUSH - PULL PUMP SESSION

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[@MrThleckey]

Great Video. I use to do wipe grip but tore my shoulder tendons. Do NOT go heavy on these. I only did 135 but still to heavy. Be smart people please. Surgery sucks.

[@nathanyoder4509]

Thanks you so much for the tips and tricks Kristi and Pat!

[@jackharrington697]

Happy Easter Kristi hope your doing well thanks for sharing the tips on the bench press!! 💜💜💪💪💙💙

[@JoeOggier]

I decided to give this one a shot. Dang, that's more volume than it looks like. Holy cow, I can see why you're both so dang fit. Onto the next one!

[@juliojimenez-juanz6751]

Awesome video guys! Love it 🤙🏽🤙🏽🤙🏽

[@erikhendricks7909]

Thanks for sharing these AWESOME tips with the bench press & accessory work. I am going to start going wider when doing bench press.

[@rockytorero7821]

hi, did you see any difference with wide grip?

[@100ssgoku]

HAPPY RESURRECTION DAY 😇

[@pearcheese455]

Hello Kristi, you always look super awesome 😮

[@Zane_Zaminsky]

Arnold! Arnold! Push pull! 👍👍💪💪

[@sport12909]

Молодец Kristi🎉🌷

[@tracyC7414]

LOVEEEEE the LMNT Watermelon salt!

[@AJH3518]

Happy Easter 🐰

[@louisemcguinness957]

Sooooo helpful

[@birgittamattson6154]

❤❤this

[@timclark6252]

What do you recommend for right shoulder issues. Any exercises I can target strengthening it?

[@windlord1111]

look into Crossover Symmetry

[@audiblewilcox9085]

is this crossfit?

[@billbeard1250]

There is no ultimate upper body workout just do the basics with great intensity twice a week and eat for success