Kick Lab Lesson 14 - Side Control - Learn BJJ Moves From the UFC GOAT

Ever wanted to have a MMA training session with Anderson Silva? Here is a video where he and his son Kalyl teach the side control. This is a dominant BJJ grappling position. There are many variations and techniques to this move, Anderson demonstrate his favorite ones and points out some dos and don'ts.
Anyone at any fight level from beginners to grand masters can learn from the best, the UFC GOAT, Anderson the Spider Silva.
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[@alcalc61]

That's a good side control move. Thank you Silva 🇧🇷

[@andersonsilva9402]

Yeaaah leyend

[@handsofsteelsuperman2626]

U good u just got arrested

[@youngplug9060]

ANDERSON SILVA THE LEGEND. BE SAFE DURING THE CRISIS CHAMP

[@AmericangypC]

Thanks for the tip! we will continue to watch and learn.

[@moronivilla2334]

Anderson I’m waiting on my supper fight