6 MONTH NATURAL BODY TRANSFORMATION

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  • Опубліковано 23 гру 2021
  • This is my 6 month natural body transformation from around June (when I started gym) until the beginning of December.
    If you enjoy the video please leave a like and subscribe❤️
    #shorts #youtubeshorts #gym #gymmotivation #transformation #bodybuilding #natural
    @gymtok4573

КОМЕНТАРІ • 1,3 тис.

  • @murshiddaniels
    @murshiddaniels  Рік тому +90

    Check out my What I eat in a day video:
    ua-cam.com/users/shortszvVirEngZnw?feature=share

    • @fabriciosantos5468
      @fabriciosantos5468 Рік тому

      jLkqkzkzjjjjkzkzzkososkdododkdkksoiwooaokqkkq dwnsn xdns0ósojddj909áasisid9dud9e9iseodjjdndndjdjdkejjdksdkskkekekeekkkeksdkkdkdkdooorirdidoodoooejddjdndjjdjdjdjjdkssjsjsjdjdjdeiieiejrjjidjfje9ķeksksjicgbhhhpksamamllsmssmelepriididr88eriul de dlasdkekeleoeieidodidjrwidieurie8owopwwikeepqooqolpqookmsppakdkeowkskkskjsmssmsmakjaakkaakkakaakkqk0á Niywĺĺ
      kn

    • @mcprofetaoficial
      @mcprofetaoficial Рік тому +3

      What's the music in this video?

    • @murshiddaniels
      @murshiddaniels  Рік тому +3

      @@mcprofetaoficial 50 cent hate it or love it

    • @user-en9up7il9b
      @user-en9up7il9b 4 місяці тому

      @@murshiddaniels Where is the transformation. You look the same all video Hahahaha

  • @SebasL10
    @SebasL10 Рік тому +5936

    Finally a 6 month transformation that makes sense! Respect earned

    • @CyberGlock1
      @CyberGlock1 Рік тому +266

      And realistic. Not these bozos out here putting titles like “2 mOnTh TrAnSfOrMaTiOn” and it’s like 10 years worth of gym work

    • @gregryan1149
      @gregryan1149 Рік тому +128

      @@CyberGlock1 10 years of gym work and 9.5 years of juice

    • @kevin4227
      @kevin4227 Рік тому +8

      @@gregryan1149 fr fr

    • @vitomir0
      @vitomir0 Рік тому +27

      @@CyberGlock1 i hate these kind of ppl so much because of them i lost all my hope and motivation last year and stopped going to the gym...after 5 months i finally earned my hope back and started working out again, harder than ever

    • @M._mkid
      @M._mkid Рік тому +1

      @@gregryan1149 utility those juices

  • @ethanbrown4294
    @ethanbrown4294 2 роки тому +3351

    That's awesome man, I know I don't know you, but I'm proud, that's a great accomplishment. Keep up the great work

    • @murshiddaniels
      @murshiddaniels  2 роки тому +89

      Thank you bro. I appreciate the kind words🙏🏾

    • @jonathanp954
      @jonathanp954 Рік тому +14

      @Jack 🤨 why you gotta ruin a nice moment

    • @ciabattabuns9328
      @ciabattabuns9328 Рік тому +5

      @@jonathanp954 LMAO

    • @ky8891
      @ky8891 Рік тому +2

      @Jack amen brother keep the faith 🙌🏽🙏🏽

    • @noirral185
      @noirral185 Рік тому +1

      @Jack yessir man I pray God blesses your kind heart for the message keep spreading the word of God Amen❤️✝️🙏

  • @rely1978
    @rely1978 Рік тому +785

    This is the first transformation i see here that really makes sense. Proud of you kid, keep going!

  • @Appleseed222
    @Appleseed222 Рік тому +851

    Bro was already Naturally strong. He just went super Sayne 🔥

  • @ahmedfarooq1455
    @ahmedfarooq1455 Рік тому +744

    finally a real transformation in a real time frame , keep grinding kingg

    • @murshiddaniels
      @murshiddaniels  Рік тому +20

      Thanks king💪🏼

    • @abhirawat9582
      @abhirawat9582 Рік тому +3

      Bro please suggest protien for muscle gaining jo apne use Kiya ho

    • @claymanvilla1113
      @claymanvilla1113 Рік тому

      I mean good for him but this was the worst out together video I've ever seen he should of took a pic 1 time a week instead of 90% of the video being him getting spotted on a squat rack

  • @O_g_
    @O_g_ 2 роки тому +1155

    Looking good man, and it made me so happy when you smiled at the end cause it shows your happy with yourself :)

    • @murshiddaniels
      @murshiddaniels  2 роки тому +55

      Thanks king 💪🏼

    • @O_g_
      @O_g_ 2 роки тому +36

      @@murshiddaniels no problem bro keep grinding, I’m glad you’re happy so far. Gym really does change you mentally and physically and it’s the best thing I ever did 💪

  • @mrwhoannon300
    @mrwhoannon300 Рік тому +40

    That’s an insane bench for someone new to the gym, impressive🙌🏽

  • @darkwyvern9796
    @darkwyvern9796 5 місяців тому +4

    the smile at the end was everything! good for you my man

  • @findingl_8252
    @findingl_8252 2 роки тому +115

    Epic man keep natural your making awesome progress🔥

  • @michmasiala4702
    @michmasiala4702 Рік тому +8

    U are one of the most hard working men I’ve ever seen in my life

  • @jdjggyh
    @jdjggyh Рік тому +6

    that smile at the end, ahhh i’m so happy for him 🫶🏻🤍

  • @manchesterunited5614
    @manchesterunited5614 Рік тому +12

    Inspiring and proud of you ✊

  • @ScaryGru3am
    @ScaryGru3am 2 роки тому +44

    It doesn’t matter how much your lifting compared to other people in the gym, what matters is how much your lifting compared to when you started.

  • @hattrick3739
    @hattrick3739 2 роки тому +14

    Hard work pays off, im proud man you look good

  • @Dance1617
    @Dance1617 Рік тому +10

    Bro if you're moving that much weight in 6 months you got top tier genetics fam. Keep pushing! You'll be amazed at 6 years. Progressive overload And macros baby!!!

    • @murshiddaniels
      @murshiddaniels  Рік тому +2

      Yeah I do have quite a good strength advantage for my size(compared to the people I know) all I have to do is avoid injury and train effectively 💪🏼

    • @mahri9022
      @mahri9022 Рік тому

      @@murshiddaniels yea your strong

    • @abdo-hanaka69--official
      @abdo-hanaka69--official Рік тому

      @@murshiddaniels how much weight did you gain bro?
      amazing transformation btw

  • @heryphant
    @heryphant Рік тому +11

    Bench press, squat & deadlift for 6months? Solid transformation brother! Keep going!

  • @Zagthedragqueen
    @Zagthedragqueen 2 роки тому +14

    That’s not any man… that’s a marvel. You’re so buff omg good job, keep up the good work

  • @lanceludwig3179
    @lanceludwig3179 2 роки тому +24

    awesome gains, man!🔥

  • @oscarfabian5589
    @oscarfabian5589 Рік тому +5

    Proud of you buddy.. natural workout is the best.. good luck onwards

  • @leoleonardo3184
    @leoleonardo3184 Рік тому +1

    💪🏿💪🏿💪🏿💪🏿💪🏿

  • @Happyboy737
    @Happyboy737 2 роки тому +42

    Man i starting gym today.. I hope i can do what u do..

    • @murshiddaniels
      @murshiddaniels  2 роки тому +15

      You can do it💪🏼

    • @fadel1228
      @fadel1228 Рік тому

      how its going my dude ? @Sniper 150 Review

    • @Cawterr
      @Cawterr Рік тому +2

      Not hard just put in the work

    • @Happyboy737
      @Happyboy737 Рік тому +1

      @@fadel1228 its going good. I can bench press 110 lbs from now..i hope it will increase

    • @Happyboy737
      @Happyboy737 Рік тому

      @@fadel1228 shoulder and bicep is the first have lean muscle mass. My chest is small from now. Hoping for a bigger someday

  • @kira1932
    @kira1932 2 роки тому +8

    Keep it up bro! ❤️

  • @FlyWeldinGuy
    @FlyWeldinGuy Місяць тому

    Realistic video. Natural transformation from hard work and dedication. I’m on month 5 myself. I love this shit man. Keep going bro. 💪 👊 💪

  • @KINGAZHAR7878
    @KINGAZHAR7878 Рік тому +3

    MASHALLAH superb bro 👌❣️❣️❣️

  • @RByeet
    @RByeet Рік тому +9

    An actual natty transformation, this is nice to see! You look amazing too!

  • @jeroenkramer2000
    @jeroenkramer2000 Рік тому +1

    Seen so many fake transformation video's that its really refreshing to see one thats real. Good job man keep up the good work!

  • @Handtogun
    @Handtogun Рік тому +1

    That smile is a smile of a proud person.

  • @_benz17kiddo46
    @_benz17kiddo46 Рік тому +6

    I love how the instructor assist!🤤

  • @chrisn4892
    @chrisn4892 Рік тому +3

    A realistic natural transformation. Keep grinding

  • @tiarabriann
    @tiarabriann Рік тому +1

    This transformation made me so happy!!!

  • @VicTheFigGuy
    @VicTheFigGuy Рік тому +1

    Awesome progress! Can definitely tell the difference in muscle mass and strength. One of the few transformation that is authentic and makes sense.

  • @EminentG35
    @EminentG35 2 роки тому +70

    Good shit bro💪just look at your chest!

  • @rickjames7730
    @rickjames7730 Рік тому +6

    Bro was strong asf off rip. Stronger than i am after 3 yrs of consistent training 😭😭😭

    • @busi756
      @busi756 Рік тому

      3yrs? are you serious fam

    • @rickjames7730
      @rickjames7730 Рік тому

      @@busi756 i kinda exaggerated but yea. From 18-21 i went from 165-200lb body weight, and currently my bench:225 DL:325lb Squat:265lb
      I binge drink like a motherfucker on the weekends. I would probably have another 70 lb on each lift if not. I also play basketball for like 2 hrs 5 times a week which dont help. Im also 6’4 which i’ve heard makes lifts a bit harder but who knows.
      Id take some tips if you got em 😂

  • @auliariqofficial9675
    @auliariqofficial9675 Рік тому +2

    Look so natural 🔥 ,,proud of you

  • @erikk3299
    @erikk3299 Рік тому +1

    Nice work 🔥

  • @madbio3409
    @madbio3409 Рік тому +3

    That smile... I know the feeling...

  • @slushyslurp776
    @slushyslurp776 Рік тому +3

    🔥

  • @dentoniusx7916
    @dentoniusx7916 5 днів тому

    Bro had amazing genetics

  • @notopic7475
    @notopic7475 3 місяці тому

    Keep going bro

  • @boblm8559
    @boblm8559 Рік тому +3

    Nice! Name song?

  • @DeibiddoMakimura
    @DeibiddoMakimura Рік тому +8

    Keep the grind up bro! Thanks for showing an honest body transformation, it's important for people to know that you don't become Hulk overnight.
    But you still showed that with time true effort will pay off!

  • @glaubercarneiro4358
    @glaubercarneiro4358 Рік тому +1

    I wasnt gonna workout today, but seeing this video gave me the motivation I needed, thanks bro

  • @FIGHTINGSPIRIT999
    @FIGHTINGSPIRIT999 Рік тому

    first realistic body transformation on this platform keep it up bro

  • @SkiiShiesty
    @SkiiShiesty 2 роки тому +22

    GOD DAMN

  • @SrBlackJack
    @SrBlackJack Рік тому +18

    6 months to fully develop your upper chest? You either have perfect chest genetics or are lying on the timeframe.

    • @jorgenoname6062
      @jorgenoname6062 Рік тому

      Was gunna say the same

    • @LordSplynter
      @LordSplynter Рік тому +3

      Most likely muscle memory, he had a relatively good muscle definition at the beggining, meaning he either used to go to the gym before or he played some sports for a while

    • @murshiddaniels
      @murshiddaniels  Рік тому +5

      I used to do sport and push ups a lot and gymed for a few months back in 2019

    • @murshiddaniels
      @murshiddaniels  Рік тому +5

      Nah the time frame is real. I took the last video after a pump and it’s at a good angle

    • @iiahahybilaash9434
      @iiahahybilaash9434 Рік тому

      @@murshiddaniels Yo what’s the name of second song in this clip?

  • @zaytovenent1096
    @zaytovenent1096 Рік тому

    Best natural 6 months transformation 🔥💪🏽 Keep up gangsta

  • @russoplayssorts4307
    @russoplayssorts4307 Рік тому +1

    Cool Video

  • @Dreycoo
    @Dreycoo Рік тому +1

    You can tell from the first picture bro has good genes
    Also, respect to you for showing a real transformation

  • @dad7153
    @dad7153 Рік тому +8

    Bro has godlike genetics.

  • @O_g_
    @O_g_ Рік тому +4

    came back after someone liked my comment, would love to see an update bro it's been a few months

    • @murshiddaniels
      @murshiddaniels  Рік тому +1

      Been out of gym for abit. Will start posting again soon💪🏼💪🏼💪🏼

  • @UdoADHD
    @UdoADHD Рік тому +1

    I can see how proud you are 🥰

  • @eliapizzinelli6819
    @eliapizzinelli6819 Рік тому +1

    Sick back bro💪💪, good job❤️‍🔥❤️‍🔥

  • @liomazzki6527
    @liomazzki6527 2 роки тому +4

    Nice bro. You should get some abs training to i think with a six-pack you would look amazing (no homo).
    How many calories you eat btw?

    • @murshiddaniels
      @murshiddaniels  2 роки тому +2

      I don’t want to cut too much until I get abs because I don’t want to lose too much strength. Was eating 3k calories in the beginning then went slowly down to 2.2k

  • @romitamajumder3732
    @romitamajumder3732 Рік тому +1

    Sick gains king

  • @fukyu2443
    @fukyu2443 Рік тому +1

    A real picture of how long it takes but even the small gains are worth it 👍keep it up

  • @xrinnegan
    @xrinnegan Рік тому +4

    YOU STRESSING ME OUT WITH THEM SOCKS ON BRUH 😂💯

    • @murshiddaniels
      @murshiddaniels  Рік тому

      It’s nicer with no shoes on but the floor is too dirty to just raw dog with no socks on🤣

  • @etplays8788
    @etplays8788 Рік тому +3

    That’s a fake 6 month transformation. All you need to do to see how it’s fake is Screen shot the first back picture and compare to the last picture. Just be honest next time

    • @murshiddaniels
      @murshiddaniels  Рік тому +1

      you know you don’t only get acne on your back from roids right? Or do you just have the iq of a loaf of bread?

  • @batmanvengace
    @batmanvengace Рік тому +1

    Keep grinding brh

  • @Sailboatsx
    @Sailboatsx Рік тому +1

    You're a king bro! Keep up the good work man

  • @angeloolpendo663
    @angeloolpendo663 Рік тому +1

    WOWWWW it's very nice bro keep it up bro Godbless you bro

  • @insertname6045
    @insertname6045 Рік тому

    Keep it up Murshid 💪🏼❤️

  • @brysonc693
    @brysonc693 Рік тому +1

    Looking good bro good job keep it up 🙌🏽

  • @Mr-gorilla_-0
    @Mr-gorilla_-0 Рік тому +1

    Your the best 👌

  • @OriginalAse
    @OriginalAse Рік тому +1

    Nice man 👍 your spotter is good too 👍

  • @victor_dakota7986
    @victor_dakota7986 Рік тому

    You did GREAT! Transformation in 6 months??? Yeah, You did that!! I am even more motivated myself to begin working on my strength and training. Thanks for sharing.

  • @missm3174
    @missm3174 Рік тому

    Nice 👌👌

  • @Creatureofthenight371
    @Creatureofthenight371 7 місяців тому

    That’s impressive! Keep going

  • @ayyy_dito4110
    @ayyy_dito4110 Рік тому +1

    Hard work man

  • @Tevs91
    @Tevs91 Рік тому +1

    This made me smile 😊

  • @francojaramillo6463
    @francojaramillo6463 Рік тому +1

    keep it up😈🐐

  • @snakethepeg7828
    @snakethepeg7828 29 днів тому

    Well done

  • @manchesterunited5614
    @manchesterunited5614 Рік тому +2

    Great vid mate and great to see some real progress I got the same bodytype as you so that motivates me to go through!

    • @murshiddaniels
      @murshiddaniels  Рік тому +1

      Thanks bro. I’m glad I could motivate you💪🏼💪🏼💪🏼

  • @therealrosen
    @therealrosen Рік тому +1

    Great gains brah 👍🏻 keep it up

  • @Uniquely_Mario
    @Uniquely_Mario Рік тому

    I am glad this guy is honest. It take a long time to see real muscle

  • @ex0ti1c42
    @ex0ti1c42 7 місяців тому

    You’re doing great man, keep goin!

  • @beingpanda4010
    @beingpanda4010 Рік тому +1

    Awww....you look so happy and so do i!!

  • @YoutubeAnimatedHub
    @YoutubeAnimatedHub День тому

    Real 🔥

  • @werovivero9219
    @werovivero9219 Рік тому +1

    Love this natural transformation it’s more inspiring to see this than a juiced transformation you look great man keep it up!!!

  • @astr___
    @astr___ Рік тому

    Keep going bro, don’t listen to anyone. Always push yourself to your peak because we only live once.

  • @mantchokimantchoki809
    @mantchokimantchoki809 Рік тому +1

    Awesome God Loocking 👍❤️❤️

  • @felip_eexd
    @felip_eexd Рік тому

    the smile says it all. Good job man, we’re proud of u as much as ur proud of yourself

  • @alexandercatz5214
    @alexandercatz5214 Рік тому

    If he looks this good after six months i cant imagine after a year or two. Mans on the grind and lets hope he dont give up. 👏👏👏

  • @lawrencebello6177
    @lawrencebello6177 Рік тому +1

    Love to see it 💪🏾💪🏾💪🏾

  • @zangetsu8639
    @zangetsu8639 Рік тому

    Keep going. Trust the process. Don't stop- Don't give in- Just. Keep. Going.

  • @developerguy75yt42
    @developerguy75yt42 5 місяців тому +1

    the chest genetics are actually good

  • @siskfjkfkk
    @siskfjkfkk Рік тому

    Proud of you Brother!

  • @zoak4813
    @zoak4813 Рік тому

    amazing progress, bro. I can tell you didn't do many beginner mistakes. You were already strong and look better than most people from the start

  • @TomRoulin
    @TomRoulin Рік тому +1

    Nice job bro !

  • @Jayduckman
    @Jayduckman 8 місяців тому

    Absolute unit! Great work!

  • @zoroRoronoa.999
    @zoroRoronoa.999 Рік тому

    Just keep going and don't stop

  • @dannycunningham3556
    @dannycunningham3556 Рік тому +1

    Great work

  • @Luthy07
    @Luthy07 10 місяців тому

    Congrats man. You look amazing!

  • @makp.2586
    @makp.2586 Рік тому +1

    Great job bro, keep grinding 💪 💯

  • @mzrespect3201
    @mzrespect3201 Рік тому

    Nice one bro 💪😎💪 keep it up 🤑🤑

  • @michmasiala4702
    @michmasiala4702 Рік тому +1

    That is goooooood

  • @soumanasyasengupta9538
    @soumanasyasengupta9538 6 місяців тому

    Keep up the good work brother!!!

  • @hamzamd6330
    @hamzamd6330 Рік тому

    Keep it going

  • @danyesquivel2431
    @danyesquivel2431 Рік тому

    Woow 👏🏻👏🏻👏🏻👌🏻👌🏻😍

  • @sarmada
    @sarmada Рік тому

    Proud of you maynneee 🔥🔥🔥🔥💯🏋️‍♂️ get big ⚡