Hey brother, is there a way I can get on the same program that you're on? Do you have a video explaining your program and regiment or is it something you're offering for purchase?
Midas! Been a sub for a while now, I appreciate the videos man, they really help. I was wondering of switching my program up. My body type is "Mesomorph" and I'm going for a muscular build similar as you my dude! This is what I do so far, let me know what you think: >Monday: [Warm Up] 50 push ups, 10 minutes of timed situps, 50 squats, 50 dips, 25 pull ups. [Training] Biceps, forearms, and legs. >Tuesday: [Warm Up] 50 push ups, 10 minutes of timed situps, 50 squats, 50 dips, 25 pull ups. [Training] Shoulders, Back, Chest, and Triceps. Wednesday: [Same as Monday] Thursday: [Same as Tuesday] Friday: [Same as Mon/Wed] Saturday & Sunday: [REST] I get my active cardio from my job; I work in a warehouse and am constantly moving, walking and lifting. Lmk what you think. I'm willing to modify my schedule/program.
Bro so underrated literally every workout I do is from this guys channel
Ur warmup is my full workout on a good day
How long you're working out?
that’s sad man
Bro your warm up itself isy leg workout 😂😂😂
😂😂😂😂
My gallery full of your videos. Thanks for inspiring me❤
Keep it up dude 💪💯
Thanks, this will help me for my football games
Useful, thank you big man.
Yo i like this straight to the point 👍🏽
please make for each muscle group like this🙏❤
Hey brother, is there a way I can get on the same program that you're on? Do you have a video explaining your program and regiment or is it something you're offering for purchase?
Very nice
Great 1thanks
Nice workout, now show me the warmup.
💀💀
Which shoes are you wearing bro ?
Midas! Been a sub for a while now, I appreciate the videos man, they really help.
I was wondering of switching my program up. My body type is "Mesomorph" and I'm going for a muscular build similar as you my dude!
This is what I do so far, let me know what you think:
>Monday:
[Warm Up] 50 push ups, 10 minutes of timed situps, 50 squats, 50 dips, 25 pull ups.
[Training] Biceps, forearms, and legs.
>Tuesday:
[Warm Up] 50 push ups, 10 minutes of timed situps, 50 squats, 50 dips, 25 pull ups.
[Training] Shoulders, Back, Chest, and Triceps.
Wednesday: [Same as Monday]
Thursday: [Same as Tuesday]
Friday: [Same as Mon/Wed]
Saturday & Sunday: [REST]
I get my active cardio from my job; I work in a warehouse and am constantly moving, walking and lifting.
Lmk what you think. I'm willing to modify my schedule/program.
Rip
@@dirt_in_your_eye You were right. That program was too much lol
@@soldierofgod6335 lol
Song name?
Do we do just once or repeat 2-4x
Nyc
bros third leg moving crazy in the first vid
His warm up is my Half workout
too light. Including some dumbbells in your workout
Your warmup is my exercise. Bruh
Push URSELF
Everybody sayin' what I wanted to say
Warm up routine legs #2
Bros warm up is a workou
1st like 1st view
Are jumping jacks good enough for upper body?
Its a whole body workout as long as you’re doing it properly. Moving the arms, hips, keeping your core tight, legs in motion
wtf