Thoughts Are Not Facts

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 33

  • @vishnuprakasho.j9815
    @vishnuprakasho.j9815 Рік тому +7

    Your videos are very helpful. I was wondering whats happening in my life and you gave an exact insight into the happenings. I wish all my friends who are trapped in such emotional state get benefit from this.

  • @gabriellebakker6489
    @gabriellebakker6489 Рік тому +2

    I just found your videos. For one, the cadence is the best of any psych-help channel I’ve listened to. Your are clear, & present the material so that it builds upon itself. You offer practical ways to approach problems, and give gentle yet reasoned encouragement. I am an artist and have been hampered severely by my fear/ loathing of self promotion. I most certainly could be making a good deal more money on my work as it is excellent. I contact a few art galleries every year but even when the response is interested, I don’t follow up.
    I would like to be known and probably should be but my aversion to getting out there is winning out.
    You’re giving me a concrete way to face my reticence. Thanks!

    • @SelfHelpToons
      @SelfHelpToons  Рік тому

      Thanks so much that's so nice to hear

    • @5-minuteBreakthroughs
      @5-minuteBreakthroughs 9 місяців тому +1

      I realize this post is from 8 months ago and I hope you're out there promoting your work. If you still have hesitations it might be good to ask yourself What's the worst thing that can happen? What's the best thing that can happen? And what's the most likely thing that could happen? You'll see that no matter what outcome, you'll be able to handle it.

  • @anonymwho7263
    @anonymwho7263 3 роки тому +5

    This reminds me of Napoleon Hills guide on Positive Mental Attitude. Great seminar and book..

  • @DaniKorach
    @DaniKorach 2 роки тому +5

    I really enjoy your videos. I am currently training to be CBT therapist and these videos are very clear and concise. Many thanks 🙏🏽

  • @happymystic
    @happymystic 2 роки тому +4

    This is very good. Thanks!

  • @healthysickguy4
    @healthysickguy4 2 роки тому +4

    This is really great.. I appreciate all of the work you've done.

  • @michele588
    @michele588 4 роки тому +5

    good way to think about things

  • @edwinbautista4764
    @edwinbautista4764 4 роки тому +4

    Wow. This is really helpful, keep them going❤️

  • @matthewlewis3901
    @matthewlewis3901 4 роки тому +9

    Very well described cycle which I can get stuck in when under stress, thanks for this and for your other videos. Very helpful.

  • @ShruthiLakshminarayana
    @ShruthiLakshminarayana 3 роки тому +5

    I never knew that thoughts affect our feelings so much,
    Your Examples are so real, I always face such things in my life and didn’t know how why and what to do about those feelings!
    Great eye opening to me.. Thank you
    I’m also struggling with decision making, do you have any videos for that?
    I’m very thankful for sharing your wisdom 🙏🏻

    • @SelfHelpToons
      @SelfHelpToons  3 роки тому +1

      Thanks for sharing!!

    • @SelfHelpToons
      @SelfHelpToons  3 роки тому +2

      Sorry, the bottom of your comment was cut off when I read it before. I don't have a video on decision making but I've though about doing one so I'll add it to my list.

    • @ShruthiLakshminarayana
      @ShruthiLakshminarayana 3 роки тому

      Thank you so much❣️

  • @Ot-xh7gi
    @Ot-xh7gi 2 роки тому +3

    Well literally I thought always like "what if it happen??" like this.. Maybe it's my thoughts... ✨

  • @arpankumarpal5478
    @arpankumarpal5478 Рік тому +2

    God bless you 🙏

  • @ZindagiHaseenHai
    @ZindagiHaseenHai 4 роки тому +4

    Very nicely explained

  • @alexispatterson211
    @alexispatterson211 4 роки тому +1

    Sooo helpful to see a visual

  • @kokalina72
    @kokalina72 3 роки тому +1

    Thank you for this. One technical note though: can you fix the problem with the volume of the voice over? It's very low and makes it very difficult to keep up.

    • @SelfHelpToons
      @SelfHelpToons  3 роки тому

      Sorry, there's no way to edit the audio of a UA-cam video once it's uploaded.

  • @nicolas_-_-_
    @nicolas_-_-_ 3 роки тому +1

    Thank you! 🙂

  • @Dannyboi__
    @Dannyboi__ Рік тому

    Does that mean that every thought that I know is true and realistic is wrong because thoughts are not facts because I spend a lot on advancing my thoughts and that helped me grow my mindset and I critical think a lot to help assess things in my mind and grow on interpitiation of something toward another thought to grow my mindset and I’m afraid that your saying that as if my life is a lie

  • @Discover_with_urshhh111
    @Discover_with_urshhh111 10 місяців тому

    Best❤

  • @AwestaKhalid
    @AwestaKhalid 2 роки тому

    Nice

  • @margaretek5350
    @margaretek5350 5 місяців тому

    🙏🙏🙏🧡💚💛🙏🙏🙏

  • @chadcowie7715
    @chadcowie7715 2 роки тому

    This guy sounds like Justin Trudeau