Is your BICEPS still not growing ??

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  • Опубліковано 25 сер 2024
  • Happy Independence Day
    Visit Myprotein: tidd.ly/f6f32a6f
    use code GAURAV31 for orders above 6k get 31% off
    valid from 2PM-5PM only today (15th August)
    Our New Channel bit.ly/Rasbhar...
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    Twitter bit.ly/GauravT...
    LIKE | COMMENT | SHARE | SUBSCRIBE
    ------------------------------------------------------------------------------------------------------
    ____________________________________________________________________
    ** Facebook / fitmuscletv
    ** Instagram / taneja.gaurav
    ____________________________________________________________________
    FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
    Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
    Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
    Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.

КОМЕНТАРІ • 1 тис.

  • @fitmuscletv4536
    @fitmuscletv4536  4 роки тому +196

    Happy Independence Day
    Freedom SALE is LIVE 2PM-5PM today
    tidd.ly/f6f32a6f
    coode- GAURAV31

    • @Nsshorts061
      @Nsshorts061 4 роки тому +1

      🇮🇳🇮🇳🇮🇳Happy Independence Day Gaurav sir🇮🇳🇮🇳🇮🇳

    • @arnobdas7007
      @arnobdas7007 4 роки тому

      Happy independence day gaurav sir and stay strong and stay fit.. Sirji 1 shoutout de dijiye love from assam

    • @Priyesh.o7
      @Priyesh.o7 4 роки тому +1

      bhai i want to become air traffic controller plz make an video

    • @rohanadak6301
      @rohanadak6301 4 роки тому

      Gym tour la looooo

    • @maxxmallickyt4080
      @maxxmallickyt4080 4 роки тому +1

      Bhai chest fat ghatana hai

  • @demonking5573
    @demonking5573 4 роки тому +191

    Gaurav bhai to himself seeing the intro and seeing him self now-- Kya se kya hogaye dekhte dekhte😂😂

    • @vampirelol1
      @vampirelol1 4 роки тому +12

      injections band hogaye! tabhi aaise hogaye! :P

    • @malaygupta4048
      @malaygupta4048 4 роки тому +18

      @@vampirelol1 bhai injection etc chodo exercise hi bnd krdi thi

    • @sudhirkumarpandeyalbk961
      @sudhirkumarpandeyalbk961 4 роки тому +16

      Koi dikkat nhi bhai...... ... Dheere dheere wapas shape me aa rhe hain gaurav bhai

    • @satyamojha2598
      @satyamojha2598 4 роки тому +9

      vampirelol1 🤣🤣 1 week me body banaye by rohit khatri biceps grow nhi ho rhi ye kare mgr isse koi fayda nhi main kaam injections kr rhi hai

    • @vampirelol1
      @vampirelol1 4 роки тому +2

      @@satyamojha2598 hain ye rohit khatri kon hai?

  • @Unfunnyprateek
    @Unfunnyprateek 4 роки тому +123

    Flying beast: is your biceps still not growing??
    Me: nahi😂😂😂

  • @AbidAli-ms9mk
    @AbidAli-ms9mk 4 роки тому +179

    I'm a medical student and imust say that Gaurav sir knows anatomy very well 🙌🏼💪🏻🦾

    • @Ajayxb2
      @Ajayxb2 4 роки тому +4

      me too bro #neetaspirant

    • @kuldeepbora4344
      @kuldeepbora4344 4 роки тому +20

      Arey engineers ko sab ata hai.

    • @jayeshsinghmar677
      @jayeshsinghmar677 4 роки тому +6

      Bhai 14 saal se vo banda apni body se khel ra hai :/ aur kya expect karte ho

    • @yareness5850
      @yareness5850 4 роки тому +3

      Steroids. A bunch of cycle of steroids. Questionable pds intake.
      But nvm

    • @rohitkaushal972
      @rohitkaushal972 4 роки тому +2

      A student is reviewing the teacher. nice.

  • @MJ-wu2io
    @MJ-wu2io 4 роки тому +122

    Only legends know that such random videos are created just for Promotion 😂

    • @yeah_bakaidi426
      @yeah_bakaidi426 4 роки тому +5

      MJ this comment hurts me, every my protein athlete has a video today (can connect the dots now)

    • @abhishekchaudhry80
      @abhishekchaudhry80 4 роки тому

      @@yeah_bakaidi426 😥

    • @Sushant_Roars
      @Sushant_Roars 4 роки тому +8

      Does it really matter? After all we are getting these valuable information. If someone shares his/her knowledge and gets something in return (which is ofcourse not given by any of us) then what's the big deal buddy?

    • @yeah_bakaidi426
      @yeah_bakaidi426 4 роки тому +2

      @@Sushant_Roars no bro why is it wrong, we r just sharing our thoughts here thats it!

    • @dilip4089
      @dilip4089 4 роки тому

      exactly u r ryt..chutiya bna rha h ye

  • @ultimateunt9076
    @ultimateunt9076 4 роки тому +15

    ❤❤Happy INDEPENDENCE DAY BHAI , aapko aur aapke parivar ko!!❤❤

  • @msdian9799
    @msdian9799 4 роки тому +3

    Air Asia: where are my passengers??
    Rashbhari: papa mau le Gaya🤣😋

  • @exploringeconomics8221
    @exploringeconomics8221 3 роки тому +1

    Summary biceps
    1. Dont go too heavy in biceps
    2. Khoni waist ke aage nahi jaee
    3. Drag curl... mei vutve nahi
    Many reps

  • @droidgaming3323
    @droidgaming3323 4 роки тому +6

    After the intro you know you can't mess with this guy. 😂😂

  • @snehagupta484
    @snehagupta484 4 роки тому +7

    Your instructions are Soo helpful
    Thanks sir

  • @thesleepyplace
    @thesleepyplace 4 роки тому +2

    Saw the same principals and technique displayed by Jim stoppani like a week back.. u are bringing quality tips and insights into muscle training...thanks for enlightening us ..

  • @sauravsathawane699
    @sauravsathawane699 4 роки тому +2

    Bhai you are an good and the most knowledgeable fitness youtuber. Please make some proper videos as you used to make earlier(1 year ago). Sometimes it seems that you mainly focusing on vlog channel. Please Sir we want a transformation series it will be beneficial for many of the youngsters to live a healthy n fit lifestyle.
    Thank you Gaurav Bhai.

  • @gauravsanadhya630
    @gauravsanadhya630 4 роки тому +6

    Happy Independence Day. Best video on this day and Most helpful ♥️♥️♥️ Loads and Loads of love from udaipur

    • @hotnessoverloaded391
      @hotnessoverloaded391 4 роки тому

      अब सो सो के muscles बनाओ muscle building mistakes part 1 विडियो को अन्त तक देखे
      ua-cam.com/video/a1NCKJ6T3lk/v-deo.html

  • @hawkdofficial5768
    @hawkdofficial5768 4 роки тому +6

    Happy independence Day Rashbhari ke FIT PAPA

  • @jagjit9122
    @jagjit9122 4 роки тому +32

    sir make a mistake video of recent russian powerlifter who broke both his knees squatting 400 kg

    • @shubhanshubagra5276
      @shubhanshubagra5276 4 роки тому

      Any reference to him ?

    • @jagjit9122
      @jagjit9122 4 роки тому

      champion Alexander sedykh

    • @arnav1832
      @arnav1832 4 роки тому +1

      Watch greg doucette's video he is much better than gaurav

  • @fitjc8895
    @fitjc8895 4 роки тому

    Jitni taarif kari jaye utni kam hai Gaurav bhai ki ❤️ #inspirationofyouth

  • @Nkam98
    @Nkam98 4 роки тому +3

    Thank you so much fr these we need more of such videos as I m a beginner

  • @dhruvrabara3410
    @dhruvrabara3410 4 роки тому +8

    Can you make a full series of every muscle workout using body weight training or resistance bands as many people do not have dumbbells as well

  • @withme838
    @withme838 4 роки тому

    Dekha jabtak bolo nhi tab tak video nhi aati hai ...ab are na line pe ..love you bro

  • @user-dr3oe4lj6n
    @user-dr3oe4lj6n 4 роки тому +1

    Really very good trainer , LOVE FROM ROORKEE BHAIYA 🙏🏻 🙏🏻🙏🏻🙏🏻

  • @user-bm9cv9vn2k
    @user-bm9cv9vn2k 4 роки тому +3

    3:34 That just cracked me up 🤣

  • @thatguy6715
    @thatguy6715 4 роки тому +4

    Aap bolte ho biceps growth nahi ho rahi
    Me crying in corner having lean arms

    • @thatguy6715
      @thatguy6715 4 роки тому +1

      Yaar sir ji thanks from the heart love from Nepal one of your biggest fan ever existed thanks a lot stay safe 😁😁

  • @kanishakgupta392
    @kanishakgupta392 4 роки тому +1

    Gaurav sir ki jai ho...zindabaad....

  • @ajaykumarmallick3080
    @ajaykumarmallick3080 4 роки тому +1

    Gaura Bhaiya dumbell triceps pai bhi ek video

  • @AlokKumar-nl2qs
    @AlokKumar-nl2qs 4 роки тому +9

    Third one because all are either first or second. 😂😂😂

  • @tausifzaman5719
    @tausifzaman5719 4 роки тому +4

    sometime i wish when will myprotine give some offer, not because i want to buy myprotine but because only then we can have a workout video. :'(

  • @prahladkumar5169
    @prahladkumar5169 4 роки тому

    Apka nature bohot accha hai, Happy independence day, binod

  • @thedazzler5599
    @thedazzler5599 4 роки тому +1

    *Biceps OP*
    *FitMuscle OP*

  • @arshanbhathena8748
    @arshanbhathena8748 4 роки тому +3

    Only and only uploaded this at this time for the sale.
    Business it's business!
    Business man its business!

    • @honey_nandifitness7702
      @honey_nandifitness7702 4 роки тому +1

      Do u have any problem with that??

    • @honey_nandifitness7702
      @honey_nandifitness7702 4 роки тому +1

      @@parthp2068 some people have problem with others

    • @arshanbhathena8748
      @arshanbhathena8748 4 роки тому

      Shayad aap ne nai dekhai. He always uploads videos late evening. Aaj only because there is a sale he is doing it at this time. I never said he is wrong in doing it. Kuch logo ko har comment bus negative hi lag ta hai.

    • @honey_nandifitness7702
      @honey_nandifitness7702 4 роки тому

      @@arshanbhathena8748 toh problem kya hai apko woh jab marzi video upload karen

    • @arshanbhathena8748
      @arshanbhathena8748 4 роки тому

      @@honey_nandifitness7702 toh problem kaya hai aap ko mai jo marzi comment karu !

  • @araftafi
    @araftafi 4 роки тому +9

    Fit muscles tv's intro has a different fanbase

  • @_notyash
    @_notyash 4 роки тому

    Petition for Gaurav bhai to change the intro to Rashbhari exercising instead of Gaurav bhai exercising. 😂

  • @nuvpreetsingh3396
    @nuvpreetsingh3396 4 роки тому +1

    Gym Ka video BHI daalo Gaurav Bhai , volg mei Bola tha that you'll tell about the gym tour + prices !

  • @NishitShaw
    @NishitShaw 4 роки тому +4

    0:30 tak laga ki intro nahi aayega but lekin aa hi gayaaaa🔥🔥🔥🔥

  • @HughJass13
    @HughJass13 4 роки тому +27

    My biceps aren't growing coz i dont have a frickin gym like you in my house and all gyms are still closed in my area. Bruh! 🙄

    • @vinayakvermaverma3672
      @vinayakvermaverma3672 4 роки тому +9

      Excuse 😒

    • @HughJass13
      @HughJass13 4 роки тому +4

      @@vinayakvermaverma3672
      Yeah, but a genuine one. 🙄

    • @vinayakvermaverma3672
      @vinayakvermaverma3672 4 роки тому +6

      @@HughJass13 I too don't have gym .....but I do body weight exercises

    • @HughJass13
      @HughJass13 4 роки тому +4

      @@vinayakvermaverma3672
      Lol
      Body weight exercises aren't enough to grow muscles, especially biceps.
      And i am doing body weight exercises myself since lockdown started.

    • @vinayakvermaverma3672
      @vinayakvermaverma3672 4 роки тому +4

      @@HughJass13 Do calisthenics

  • @rohan45._
    @rohan45._ 4 роки тому

    Sir aap apni purani video dekho kitne fit lagte the aap or ab bhout dheele lgte ho jaise naya naya gym start kiya ho❣️

  • @shubhamlagade9477
    @shubhamlagade9477 4 роки тому +1

    Sir I watch all three channels of ur 😍
    Flying beast in morning
    Fit muscle tv in afternoon and
    Rasbhari ke papa during stream😅

  • @utsavchoudhary3470
    @utsavchoudhary3470 4 роки тому +34

    Literally the 1% people who's reading... May your parents live more than 100 years with good health🙏''

  • @tanishkesarwani
    @tanishkesarwani 4 роки тому +3

    Happy independence day. Vande Mataram ❣️

  • @bikramkejriwal
    @bikramkejriwal 4 роки тому

    Gaurav bhaiya aapke liye 2 topics hai mere paas jiske upar aapko video banana bahut jaruri hai. The points are given below:-
    1 - bodybuilding mein strength increase karne ke liye kab aur kaise workout Karen jisse more weight lift karne ki capacity badh jaye
    2 - agar kisi bodybuilder ki koi weak muscle definition ho to use kaise us muscle ko kaise, kis tarah, kitne baar aur kitni sets aur reps se karna chahiye.
    Please make 2 videos for the above 2 points

  • @AbhishekJain-bv5mh
    @AbhishekJain-bv5mh 4 роки тому

    Bhai video dekhte hi bicep pe ekdum se pump aagaya !! 🙌💪😝

  • @shivamtripathi332
    @shivamtripathi332 4 роки тому +7

    Second one because all are first 😂😂😂

    • @shivamtripathi332
      @shivamtripathi332 4 роки тому +1

      Love u Sir because u r an IItian . 🙏🙏🙏🙏

  • @jaywantjagtap3146
    @jaywantjagtap3146 4 роки тому +1

    Sir please make video on push pull leg workout 🖐️

  • @P-Enn
    @P-Enn 4 роки тому

    Salute to #PilotGauravTaneja We support u sir

  • @gauravsanadhya630
    @gauravsanadhya630 4 роки тому +3

    1st Like 1st Comment Sirji♥️🇮🇳🇮🇳🇮🇳

  • @SinghVlogs1
    @SinghVlogs1 4 роки тому

    True 👍❤

  • @shaunaksarolkar1072
    @shaunaksarolkar1072 4 роки тому +1

    Sir was ur tranformation fully natural

  • @faysal4763
    @faysal4763 3 роки тому

    Regards from Kashmir. You doing great Work Sir.

  • @rohitvirajverma
    @rohitvirajverma 3 роки тому

    Bestest intro in whole UA-cam...

  • @ASHJACX
    @ASHJACX 4 роки тому +2

    I am watching this video after 2 weeks it has 200k views, but his vlogging channel gets this views in 1 hour 😂

  • @kabirudairaj6649
    @kabirudairaj6649 4 роки тому +1

    Sir i must say you getting back to form.love it sir

  • @nirajpatil3723
    @nirajpatil3723 4 роки тому +2

    Thanks for this video it was really helpful and
    Looking forward for more Amazing videoes♥️And
    Happy Independence Day🇮🇳

  • @sahiljain6061
    @sahiljain6061 4 роки тому +1

    Gaurav sir..sfd bmd pdha do..samajh ni aa rhe..♥️😂😂

  • @burninator9002
    @burninator9002 4 роки тому +1

    Home workouts ki bat video karo bhai, what to eat , sets reps exercises etc
    Bhai Love from tamilnadu

  • @balram7428
    @balram7428 4 роки тому

    Sir you look just like Super Saiyan Goku in your intro, except in real life.

  • @ipl1761
    @ipl1761 4 роки тому +1

    Always supporting you sir

  • @HomemadeCookingByNSKabdwal
    @HomemadeCookingByNSKabdwal 4 роки тому

    Ek Series 60+ Male aur Female ke Beginner aur Advance logon ki Fitness ke liye bhi bana dijye, taaki wo log bhi weight gain ya weight loss kar sake aur fit reh sake. Is Series pe zaroor dhyaan dijyega aur jaldi banayega.

  • @ujjwalsigdel5590
    @ujjwalsigdel5590 4 роки тому

    Who are still waiting for gym tour vedio and its overall setup cost?

  • @anmoltiwari6524
    @anmoltiwari6524 4 роки тому

    Intro to killer hi hai bhai ekdum😍😍

  • @patilashish
    @patilashish 4 роки тому +1

    Gaurav bhaiya home workout ke liye koi ache dumbells and bars recommend karo which are not so high priced

  • @kanwarpratikvlogs4395
    @kanwarpratikvlogs4395 4 роки тому

    Very knowledgeable video about biceps curls, thanks sir

  • @Ilive666
    @Ilive666 4 роки тому

    basically a another variation of drag curls

  • @axe8039
    @axe8039 4 роки тому +1

    Very nice tip,doing biceps today 💪 Sir please please give a detailed video regarding cost of setting up home gym,i can understand you are not getting time,we can wait

  • @harshaladya8508
    @harshaladya8508 4 роки тому

    Bro epic
    Your every video get me crazy weather it wil be on fituscle tv or flying beast or rasbhari ke papa channel
    Love you bro

  • @sorcerersrealm8652
    @sorcerersrealm8652 4 роки тому

    Man he is awesome because he has expertise in both the field (IIT and Bodybuilding) both the field required time

  • @Abdullahs_World
    @Abdullahs_World 4 роки тому

    most complete and easy trainer on youtube. My ideal FlyingBeast

  • @nitinjoshi2135
    @nitinjoshi2135 4 роки тому

    I have nothing to do with body building... Bus like ,comment and puri vedio dekhne aata hu... Luv u gaurav sir😀😀😀😀

  • @dr.vijaychaudhary9129
    @dr.vijaychaudhary9129 4 роки тому

    Video lambi banaya karo bhai happy independence day celebration for your work out

  • @urshilashah492
    @urshilashah492 4 роки тому

    Please make one playlist on home dumbbell workout for each body part

  • @panditjikiacademy5603
    @panditjikiacademy5603 4 роки тому +1

    Shoulder and abs ka workout Vedio bhi banao uncle please

  • @navdeepsingh6373
    @navdeepsingh6373 4 роки тому

    Love u bhai ur inspiration for many of our teenagers not in bodybuilding but also in other aspects like ur pilot❤️❤️❤️❤️❤️

  • @oms8513
    @oms8513 4 роки тому

    Brownie pakka rahu khayi hogi 😂😂😂 jaise shake peeti h, born bodybuilder
    Love ♥

  • @yoyobrother2922
    @yoyobrother2922 4 роки тому

    Once upon time this channel was good...

  • @danishtamboli3817
    @danishtamboli3817 4 роки тому +1

    Hi sir can you please make videos on injury

  • @diabolical92
    @diabolical92 4 роки тому

    Gaurav bhai more videos on gym fails pleaseeeeeee on a dailllyyyyyy!!!!!

  • @FitPointt
    @FitPointt 3 роки тому +1

    My biceps haven't grown even a centimetre
    But my muscle mind connection is very good and my biceps get super pumped after workout
    I don't know the reason

  • @amareshbrahma4723
    @amareshbrahma4723 4 роки тому +1

    Bhai love you. Love your blogs.

  • @bimalthedon
    @bimalthedon 4 роки тому

    You are a true committed body builder bhai, I love to see you doing work out at gym

  • @jiteshnirmal5326
    @jiteshnirmal5326 4 роки тому +2

    uncle ji ki video lao please jinke bete ke dono kidney fail ho gayi thi jim instructor ne galat chiz batayi jisse...
    last video me bhi kha tha problem ho tho vlog me bol dena
    dhanyawad padne ke liye or like karne ke liye or video aya to gaurav bhaya ko.
    copy paste from last video

  • @manishbhagat8748
    @manishbhagat8748 4 роки тому

    Panghal bhai ne 100km running kar diya panghal bhai jiddi hai

  • @sakshamdallakoti3320
    @sakshamdallakoti3320 4 роки тому

    He is all rounder of real life
    Pilot
    Body builder
    Gym Trainer
    UA-camr

  • @ragnarlothbrok5650
    @ragnarlothbrok5650 4 роки тому

    Ye whey protein ke liye abhi bohot intezaar hai😂 job lagne ke baad hi

  • @amoghpratapsingh4938
    @amoghpratapsingh4938 4 роки тому +1

    Bhai ek video chest ke uppar bhi bana do sabki chest growth aachi nahi hoti.

  • @rikkisingh6633
    @rikkisingh6633 4 роки тому

    Bhaiya apki video dekhe he phle like mar diya ...video start hua he..coz u post video..I always wait...

  • @sumitpandita680
    @sumitpandita680 4 роки тому

    Gaurav sir u are an amazing person as a vlogger, a coach n as a pilot obviously , i personally wish if you could make a video about sharing some information about the gyno (gynecomestia)
    Reason, effect n remedies n work out n diet... I have already gone through most of the Google gurus as you call them but it hardly has any effect on my body...
    I m sure there are many guys for whom this video will be helpful...
    Respect sir ,,,big fan

  • @shivamnandan5569
    @shivamnandan5569 4 роки тому +2

    Home gym tour sir

  • @heet1501
    @heet1501 4 роки тому

    Love from India Gujarat ❤️ Bhai...

  • @prateekyadhuvanshi8464
    @prateekyadhuvanshi8464 4 роки тому

    When you combine physics and physical fitness in simplistic explanations.. FitMuscle TV's video's been an amazing help to me in my training during this lockdown. Thanks to you Gaurav bhai !

  • @shailendrasharma5373
    @shailendrasharma5373 4 роки тому

    Sir ne bilkul naha dhoke video banai,😂😂😂

  • @anandcinemavlog9595
    @anandcinemavlog9595 4 роки тому

    *Gaurav bhai apka intro kamal ka h..*

  • @anweshsikdar6574
    @anweshsikdar6574 4 роки тому

    Happy Independence Day Vai🇮🇳 . Please Drag Curls ke upar Video la looooo -ooh 🙏

  • @ManashLahkar
    @ManashLahkar 4 роки тому

    Thank you Sir ! #Love from Guwahati !😇

  • @phanit5991
    @phanit5991 4 роки тому

    Bhai we expecting daily one video of your workouts and food diet.

  • @mirzapur2858
    @mirzapur2858 4 роки тому +1

    Plzz make a video on leg exercises 🙏🙏

  • @abhishes
    @abhishes 2 роки тому

    Amazing video. I was just doing it in 1 way not changing the lower and upper reps.

  • @ThatGUY-jg3gg
    @ThatGUY-jg3gg 4 роки тому

    Actually fit muscle Tv is also a perfect way to maintain gaurav taneja body

  • @Nsshorts061
    @Nsshorts061 4 роки тому

    🇮🇳🇮🇳🇮🇳🇮🇳Happy Independence Day Gaurav sir🇮🇳🇮🇳🇮🇳🇮🇳

  • @indian8467
    @indian8467 4 роки тому

    Sir...Please make a video showing which one is best for exercise "FREE WEIGHTS VS RESISTANCE BANDS". There are many videos but I have faith n believe on you brother. Please make a video if u can.

  • @akshatgoel5693
    @akshatgoel5693 4 роки тому

    Gaurav bhai has forgotten about the gym walkthrough

  • @lovesagarchaudhary5216
    @lovesagarchaudhary5216 4 роки тому

    Gaurav bhai still waiting for shoulder shrug workout.. please make a scientific video.

  • @aetisam
    @aetisam 4 роки тому +1

    Rashu From out side please papa dody laloooooo last dody