Does it really matter? After all we are getting these valuable information. If someone shares his/her knowledge and gets something in return (which is ofcourse not given by any of us) then what's the big deal buddy?
Gaurav bhaiya aapke liye 2 topics hai mere paas jiske upar aapko video banana bahut jaruri hai. The points are given below:- 1 - bodybuilding mein strength increase karne ke liye kab aur kaise workout Karen jisse more weight lift karne ki capacity badh jaye 2 - agar kisi bodybuilder ki koi weak muscle definition ho to use kaise us muscle ko kaise, kis tarah, kitne baar aur kitni sets aur reps se karna chahiye. Please make 2 videos for the above 2 points
Bhai you are an good and the most knowledgeable fitness youtuber. Please make some proper videos as you used to make earlier(1 year ago). Sometimes it seems that you mainly focusing on vlog channel. Please Sir we want a transformation series it will be beneficial for many of the youngsters to live a healthy n fit lifestyle. Thank you Gaurav Bhai.
Saw the same principals and technique displayed by Jim stoppani like a week back.. u are bringing quality tips and insights into muscle training...thanks for enlightening us ..
Gaurav sir...... Multivitamin and fish oil par video banaye...... ... Inko lena jaruri h ...ya nhi....🤔??? ...agar jaruri h ...to kese or kis time le.......please sir help kre.....i am so confused..
Bicept tear se kese bache. kitna vazan safe he. Use grow kese kare. 16-17 year ke logo ke liye bicept me kitna vazan le jisse bicept tire na ho. plz Batado
Shayad aap ne nai dekhai. He always uploads videos late evening. Aaj only because there is a sale he is doing it at this time. I never said he is wrong in doing it. Kuch logo ko har comment bus negative hi lag ta hai.
🙏🙏Bhai over sweating ka btao. Maine north india tk bodybuilding ki h or ab sb chod diya hai. Per supplement kafi use kiye hai. Ab muje sweating bdi hoti hai. Bina baat k. Kya mera liver kidney ki koi problems hai ya supplements ke karn. Please theak krne ka koi trika btao 🙏🙏
@@vinayakvermaverma3672 Lol Body weight exercises aren't enough to grow muscles, especially biceps. And i am doing body weight exercises myself since lockdown started.
I have one question, i usually don’t get full vitamin and nutritional food bcz of my work schedule.. so i was curious what do u think about all those green food capsules come with all that organic super food vegies wala capsules that dilutes in water.. is it good to take? What’s your opinion on this? Like the brands selling plant based supplements. ?
Very nice tip,doing biceps today 💪 Sir please please give a detailed video regarding cost of setting up home gym,i can understand you are not getting time,we can wait
For weight loss i started eating dalia as a substitute of rice.. I take 1 katori of dalia in lunch... Is dalia good for weight loss... Because I searched in internet rice has large quantity of carbs than dalia.
Gaurav sir u are an amazing person as a vlogger, a coach n as a pilot obviously , i personally wish if you could make a video about sharing some information about the gyno (gynecomestia) Reason, effect n remedies n work out n diet... I have already gone through most of the Google gurus as you call them but it hardly has any effect on my body... I m sure there are many guys for whom this video will be helpful... Respect sir ,,,big fan
I'm using Acetyl L-Carnitine as pre-workout suppliment. I'm working out in fasted state in the morning. I'm looking to shred some fat around my belly. Can I combine Citrulline Malate with L-Carnitine b4 workout?
Sir i have a doubt. What if i spread my workout through out the day. What effect will it have on my health. Muscle gain? Fat loss? Overall health?? For e.g. if i have chest workout today, but i distribute workout throughput the day. All sets with vigorous effort but spread all over the day. There is now information regarding this anywhere
hi sir,i bought impact whey chocolate smooth ,that was awesome but brownie & alphonso were not good. Lumps got created while using alphonso & brownie was not dissolving properly. Hope the chocolate smooth one come's right again this time which I've ordered. How is the orange flavor .Kindly tell. I trust your word as I connect to your words. Congratulations on the win against air Asia. some day I'll meet you if u still be working in any of the airlines.
Sir...Please make a video showing which one is best for exercise "FREE WEIGHTS VS RESISTANCE BANDS". There are many videos but I have faith n believe on you brother. Please make a video if u can.
Hi sir ma aap sa am bat karna chahta hu ki jasa ma aepna muscle gain karna hai to aap es ka liya ak video bana sakta ho jasa muja gym ma laga 6 month ho gaya par Mara muscle gain nahi ho raha app Bata sakta ho kaya ma kaya dite lu kon se exercise karu please app es ka Bara ma video bana dana please sir🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Gaurav bhai...u are a great trainer...and i want to know something from u......when i use to do weighted squats and hold rod with a tight grip..... sometimes i face a bad pain in my triceps or u can say somewhere around triceps....so can u help me on this ??And tell me the reason ?
Sir ekk out of the box question hai. Hope you will answer it. Is muscle and strength site a legit site to order our protein suppliments? Waiting for your response!!
Sir during this covid 19..8 have started workout.. Now during biceps and triceps workout.. I can manage 12.5 kg dumbbells but during chest workout with all around fly and others.. Im having issue handling the dumbbells.. What, should i do!!
Happy Independence Day
Freedom SALE is LIVE 2PM-5PM today
tidd.ly/f6f32a6f
coode- GAURAV31
🇮🇳🇮🇳🇮🇳Happy Independence Day Gaurav sir🇮🇳🇮🇳🇮🇳
Happy independence day gaurav sir and stay strong and stay fit.. Sirji 1 shoutout de dijiye love from assam
bhai i want to become air traffic controller plz make an video
Gym tour la looooo
Bhai chest fat ghatana hai
Summary biceps
1. Dont go too heavy in biceps
2. Khoni waist ke aage nahi jaee
3. Drag curl... mei vutve nahi
Many reps
Gaurav bhai to himself seeing the intro and seeing him self now-- Kya se kya hogaye dekhte dekhte😂😂
injections band hogaye! tabhi aaise hogaye! :P
@@vampirelol1 bhai injection etc chodo exercise hi bnd krdi thi
Koi dikkat nhi bhai...... ... Dheere dheere wapas shape me aa rhe hain gaurav bhai
vampirelol1 🤣🤣 1 week me body banaye by rohit khatri biceps grow nhi ho rhi ye kare mgr isse koi fayda nhi main kaam injections kr rhi hai
@@satyamojha2598 hain ye rohit khatri kon hai?
Flying beast: is your biceps still not growing??
Me: nahi😂😂😂
I read it with Sanju Baba's voice😂
@@abinayag7125 same
yes
@@abinayag7125 sammme
Same
I'm a medical student and imust say that Gaurav sir knows anatomy very well 🙌🏼💪🏻🦾
me too bro #neetaspirant
Arey engineers ko sab ata hai.
Bhai 14 saal se vo banda apni body se khel ra hai :/ aur kya expect karte ho
Steroids. A bunch of cycle of steroids. Questionable pds intake.
But nvm
A student is reviewing the teacher. nice.
Only legends know that such random videos are created just for Promotion 😂
MJ this comment hurts me, every my protein athlete has a video today (can connect the dots now)
@@yeah_bakaidi426 😥
Does it really matter? After all we are getting these valuable information. If someone shares his/her knowledge and gets something in return (which is ofcourse not given by any of us) then what's the big deal buddy?
@@Sushant_Roars no bro why is it wrong, we r just sharing our thoughts here thats it!
exactly u r ryt..chutiya bna rha h ye
Your instructions are Soo helpful
Thanks sir
Gaurav bhaiya aapke liye 2 topics hai mere paas jiske upar aapko video banana bahut jaruri hai. The points are given below:-
1 - bodybuilding mein strength increase karne ke liye kab aur kaise workout Karen jisse more weight lift karne ki capacity badh jaye
2 - agar kisi bodybuilder ki koi weak muscle definition ho to use kaise us muscle ko kaise, kis tarah, kitne baar aur kitni sets aur reps se karna chahiye.
Please make 2 videos for the above 2 points
❤❤Happy INDEPENDENCE DAY BHAI , aapko aur aapke parivar ko!!❤❤
Jitni taarif kari jaye utni kam hai Gaurav bhai ki ❤️ #inspirationofyouth
Air Asia: where are my passengers??
Rashbhari: papa mau le Gaya🤣😋
Bhai you are an good and the most knowledgeable fitness youtuber. Please make some proper videos as you used to make earlier(1 year ago). Sometimes it seems that you mainly focusing on vlog channel. Please Sir we want a transformation series it will be beneficial for many of the youngsters to live a healthy n fit lifestyle.
Thank you Gaurav Bhai.
Happy Independence Day. Best video on this day and Most helpful ♥️♥️♥️ Loads and Loads of love from udaipur
अब सो सो के muscles बनाओ muscle building mistakes part 1 विडियो को अन्त तक देखे
ua-cam.com/video/a1NCKJ6T3lk/v-deo.html
Gaurav bhaiya home workout ke liye koi ache dumbells and bars recommend karo which are not so high priced
Happy independence Day Rashbhari ke FIT PAPA
🤣
Gaura Bhaiya dumbell triceps pai bhi ek video
After the intro you know you can't mess with this guy. 😂😂
Exactly
Saw the same principals and technique displayed by Jim stoppani like a week back.. u are bringing quality tips and insights into muscle training...thanks for enlightening us ..
Thank you so much fr these we need more of such videos as I m a beginner
Very knowledgeable video about biceps curls, thanks sir
sir make a mistake video of recent russian powerlifter who broke both his knees squatting 400 kg
Any reference to him ?
champion Alexander sedykh
Watch greg doucette's video he is much better than gaurav
Gaurav sir...... Multivitamin and fish oil par video banaye......
... Inko lena jaruri h ...ya nhi....🤔???
...agar jaruri h ...to kese or kis time le.......please sir help kre.....i am so confused..
0:30 tak laga ki intro nahi aayega but lekin aa hi gayaaaa🔥🔥🔥🔥
Gaurav bhai,which Editing software do you use in your laptop.
Can you make a full series of every muscle workout using body weight training or resistance bands as many people do not have dumbbells as well
Really very good trainer , LOVE FROM ROORKEE BHAIYA 🙏🏻 🙏🏻🙏🏻🙏🏻
3:34 That just cracked me up 🤣
True 👍❤
sometime i wish when will myprotine give some offer, not because i want to buy myprotine but because only then we can have a workout video. :'(
Reallyy
Bicept tear se kese bache. kitna vazan safe he. Use grow kese kare. 16-17 year ke logo ke liye bicept me kitna vazan le jisse bicept tire na ho. plz Batado
Only and only uploaded this at this time for the sale.
Business it's business!
Business man its business!
Do u have any problem with that??
@@parthp2068 some people have problem with others
Shayad aap ne nai dekhai. He always uploads videos late evening. Aaj only because there is a sale he is doing it at this time. I never said he is wrong in doing it. Kuch logo ko har comment bus negative hi lag ta hai.
@@arshanbhathena8748 toh problem kya hai apko woh jab marzi video upload karen
@@honey_nandifitness7702 toh problem kaya hai aap ko mai jo marzi comment karu !
Bhai love you. Love your blogs.
Aap bolte ho biceps growth nahi ho rahi
Me crying in corner having lean arms
Yaar sir ji thanks from the heart love from Nepal one of your biggest fan ever existed thanks a lot stay safe 😁😁
🙏🙏Bhai over sweating ka btao. Maine north india tk bodybuilding ki h or ab sb chod diya hai. Per supplement kafi use kiye hai. Ab muje sweating bdi hoti hai. Bina baat k. Kya mera liver kidney ki koi problems hai ya supplements ke karn. Please theak krne ka koi trika btao 🙏🙏
Fit muscles tv's intro has a different fanbase
kya moonsun ke mohsam main exercise karna dangrous ha..plz ansr.
People says in this weather exercise and running effects on ur joints..
Thanks for this video it was really helpful and
Looking forward for more Amazing videoes♥️And
Happy Independence Day🇮🇳
Third one because all are either first or second. 😂😂😂
I,m forth
Wow komedy
Hasna tha kya?
Om Garg iphone hai.. uske liye kuch hai kya?🤦🏻♂️
@@jaisean8267 mera samsung hai.
Gaurav bhai zindabaaad!!
Happy Independence Day!😍🇮🇳
Happy independence day. Vande Mataram ❣️
Hello sir my question is can I use all these supplements together bcaa, creatine, glutamine, citrulline and l carnitine? ??
1st Like 1st Comment Sirji♥️🇮🇳🇮🇳🇮🇳
Gym Ka video BHI daalo Gaurav Bhai , volg mei Bola tha that you'll tell about the gym tour + prices !
My biceps aren't growing coz i dont have a frickin gym like you in my house and all gyms are still closed in my area. Bruh! 🙄
Excuse 😒
@@vinayakvermaverma3672
Yeah, but a genuine one. 🙄
@@HughJass13 I too don't have gym .....but I do body weight exercises
@@vinayakvermaverma3672
Lol
Body weight exercises aren't enough to grow muscles, especially biceps.
And i am doing body weight exercises myself since lockdown started.
@@HughJass13 Do calisthenics
Bro epic
Your every video get me crazy weather it wil be on fituscle tv or flying beast or rasbhari ke papa channel
Love you bro
Literally the 1% people who's reading... May your parents live more than 100 years with good health🙏;
Why people copy one statement everywhere
My mom passed away 4 months ago
@@MrCancerian786 so sad
Intro to killer hi hai bhai ekdum😍😍
Second one because all are first 😂😂😂
Love u Sir because u r an IItian . 🙏🙏🙏🙏
Apka nature bohot accha hai, Happy independence day, binod
Is keto diet safe for diabetic patients. PLS TELL. Just for information.
Sir blood donation ke bare me kuch bataye Kya fhayde hai ya nuksan
I have one question, i usually don’t get full vitamin and nutritional food bcz of my work schedule.. so i was curious what do u think about all those green food capsules come with all that organic super food vegies wala capsules that dilutes in water.. is it good to take? What’s your opinion on this? Like the brands selling plant based supplements. ?
Very nice tip,doing biceps today 💪 Sir please please give a detailed video regarding cost of setting up home gym,i can understand you are not getting time,we can wait
Sir can you tell us about equipments which we can bring for home exercise.
4:49 As u said, we should keep our elbows should be behind but then whay do people use arm blasters??
Sir, plz make video on Pectus excavatum and how to fix this by workout, sir plz make video on this bcz i have this deformities
Gaurav sir ki jai ho...zindabaad....
Gaurav bhai kya ham mushroom AD kha sakte hai? Plz batai na.
For weight loss i started eating dalia as a substitute of rice.. I take 1 katori of dalia in lunch... Is dalia good for weight loss... Because I searched in internet rice has large quantity of carbs than dalia.
Sir can you please make a video for chest workout using dumbbells only
Sir 3din me koto diet Kiya or body kitosis hogya ab carbs le Skte hai ...plz bataiye
most complete and easy trainer on youtube. My ideal FlyingBeast
Sir kya fat burner kidney par effect krta hai ( mb fat burner)
Sir batao na soya me estrogen jyada hota hai???
Gaurav sir u are an amazing person as a vlogger, a coach n as a pilot obviously , i personally wish if you could make a video about sharing some information about the gyno (gynecomestia)
Reason, effect n remedies n work out n diet... I have already gone through most of the Google gurus as you call them but it hardly has any effect on my body...
I m sure there are many guys for whom this video will be helpful...
Respect sir ,,,big fan
I'm using Acetyl L-Carnitine as pre-workout suppliment. I'm working out in fasted state in the morning. I'm looking to shred some fat around my belly. Can I combine Citrulline Malate with L-Carnitine b4 workout?
Sir, flying Beast me last video me aap ne lubrijoint buy kia....joints care ke liye ek video upload karna pls.
Sir i have a doubt.
What if i spread my workout through out the day. What effect will it have on my health. Muscle gain? Fat loss? Overall health??
For e.g. if i have chest workout today, but i distribute workout throughput the day. All sets with vigorous effort but spread all over the day.
There is now information regarding this anywhere
Regards from Kashmir. You doing great Work Sir.
Sir, can you please make a full body workout video with resistance band or resistance tube.
Plzz make a video on leg exercises 🙏🙏
hi sir,i bought impact whey chocolate smooth ,that was awesome but brownie & alphonso were not good. Lumps got created while using alphonso & brownie was not dissolving properly. Hope the chocolate smooth one come's right again this time which I've ordered. How is the orange flavor .Kindly tell. I trust your word as I connect to your words. Congratulations on the win against air Asia. some day I'll meet you if u still be working in any of the airlines.
Dekha jabtak bolo nhi tab tak video nhi aati hai ...ab are na line pe ..love you bro
Hi sir can you please make videos on injury
Sir...Please make a video showing which one is best for exercise "FREE WEIGHTS VS RESISTANCE BANDS". There are many videos but I have faith n believe on you brother. Please make a video if u can.
Sir please help , which protein is best for 18 years old begginer ? . Which is also help me too lose weight ?
Thank you Sir ! #Love from Guwahati !😇
Sir ,fat loss ka batao na ,belly km ho ,. My protien ka ya evogen ka kaunsa fat birner le. Lekin mai abhi gym start nhi kiya ,. Please guide
Hi sir ma aap sa am bat karna chahta hu ki jasa ma aepna muscle gain karna hai to aap es ka liya ak video bana sakta ho jasa muja gym ma laga 6 month ho gaya par Mara muscle gain nahi ho raha app Bata sakta ho kaya ma kaya dite lu kon se exercise karu please app es ka Bara ma video bana dana please sir🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Sir please tell us about Myprotein multivitamins.
Do we need to take recommend from a doctor or not.
Can you make. A video on
Raw protein vs whey protein
I just wanna know difference between this.
Which is worthy.?
Very informative paaji. ❤️❤️
Very helpful information,
Thanks a lot from Melbourne 🙏🙏
Sir I watch all three channels of ur 😍
Flying beast in morning
Fit muscle tv in afternoon and
Rasbhari ke papa during stream😅
Bhai video dekhte hi bicep pe ekdum se pump aagaya !! 🙌💪😝
Sir wrist growth ke liye kuch btaaye pls..
Thank u Bhai good information dene ke liye love you bhaiya ❤🇮🇳 happy Independence day
Vai Apne dummbbel or incline,decline bench Kaha se Lia???
Can you please show us how to buil chest muscles at home with dumbbells?
Gaurav bhai...u are a great trainer...and i want to know something from u......when i use to do weighted squats and hold rod with a tight grip..... sometimes i face a bad pain in my triceps or u can say somewhere around triceps....so can u help me on this ??And tell me the reason ?
Sir ek video effect of soy on males pe bnao
Should we take soy protein supplement or avoid it ?
Sir i must say you getting back to form.love it sir
Sir ekk out of the box question hai.
Hope you will answer it.
Is muscle and strength site a legit site to order our protein suppliments?
Waiting for your response!!
Can you make video on dumbbell only workout at home. Day wise for each muscle.
Sir plz make a vedio on triceps growth using dumbbells
Sir please make video on push pull leg workout 🖐️
Sir aap apni purani video dekho kitne fit lagte the aap or ab bhout dheele lgte ho jaise naya naya gym start kiya ho❣️
Sir does our blood group plays any role in our diet that what food we should eat based on our blood group?
Sir during this covid 19..8 have started workout.. Now during biceps and triceps workout.. I can manage 12.5 kg dumbbells but during chest workout with all around fly and others.. Im having issue handling the dumbbells.. What, should i do!!
Amazing tip👌 thank you