Beginners Guide to Starting or (Restarting) a Carnivore Diet
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- Опубліковано 16 лют 2024
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These 8 Tips for starting a Carnivore Diet will help you finally lose weight and regain your health. The carnivore tips we go over are a direct result of our Carnivore Diet failures.
#carnivorediet #carnivore #tips
Hi!! I'm Cassie....and I'm Larry!!
WELCOME TO CARNIVORE QUEST!! After years of being overweight and trying every diet known to man, we have decided to do the carnivore diet to lose a total of 250lb and improve our overall health. We started this quest on 10-04-20 and it has been a rollercoaster ride for sure. We promised ourselves we would be completely transparent and genuine on our channel as we document our quest to better ourselves. "What you see is what you get" and we will always keep it that way!! Thank you so much for stopping by.....
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Disclosure: Before starting any new diet or lifestyle change, you should consult a doctor. We are not doctors or nutritionists. Any information on our social media or UA-cam channel is from our own personal experience and research we have done. Although living a carnivore lifestyle has benefited us, you may not have the same results. - Розваги
I’m very sensitive to sugar. Fasting at first was a game changer for me. Just giving my gut a minute was essential!!!!! Then I proceeded with 90% meat. Being full helped me recognize hungry true hunger!!! Eat eggs for breakfast have a burger or burgers for lunch snack on bacon steak for dinner. Throw in some more eggs if your hungry. You’ll find out when your full. Your head will clear and you’ll have energy you’ll be reorganizing your house. Trust me. 4 years in. I gave up carbs 20 years ago with the same results. It works.
Awesome Nanny! Glad everything is working out so well for you👍
It’s Danette. Love y’all.
8 1/2 months on Carnivore. Down 61 pounds
Awesome Daniel 🔥🔥🔥
That is great 😊
After jojo and depression
Hey guys! Tuesday will be my 1 year Carnoversary!! Down 78 lbs and I feel incredible!! Im mid 60’s and on no meds of any kind!! So thankful for finding this WOE
Wow! Bama!!! That is awesome🔥 Happy for you ❤️
@@CarnivoreQuest thank you!!
GREAT advice! 1. don't beat yourself up for stumbles/tumbles 2. don't fast right away 3. purge "danger zone" foods 4. institute transition (ketovore?) before resuming carnivore (but avoid cheese, or at least cut it WAY down!) 5. eat at home - avoid restaurants when possible and watch out for triggers! 6. buy yourself a new cooking toy! (airfryer, cast iron pan)💗 7. find some accountability - community folks to encourage you! (BTW, I'm one of those who has stumbled and fallen repeatedly, and I'm still in the game!) 8. find and develop a new hobby! 🥰 Thanks, CQers!! XOXO - M
You bet! These helped us when we would go off the rails. Feels so good to be on the tracks again!-Cassie
I got my first negative comment on my day 68 video. I keep hitting stalls so i have only lost 14 pounds but my excitement is still building because I haven't gained any weight. Plus i know I can eat like this forever because i like this way of eating. So what if it takes me a little longer to loose the weight.😂I been chunky for 27 of my 45 years 😊
I said that to say this... the Carnivore Quest channel is one of my favs that has helpped me on some dark days , and i feel encouraged every step of the way.❤
Glad to see you hid the comment! There's no need for that nonsense. Haters gonna hate. You're doing great
@@CarnivoreQuest I can't take credit for hiding it, I think they deleted it or the higher ups did ?🙃
I have been watching yall for a long time and I have finally started this way of eating. I am on day 6.
Skeeter!!! Good for you! This just made my day👍 Looking forward to learning about your progress♥️ Welcome to the PHD
Thanks for sharing your wisdom. You two are the best! I have been in maintenance for over 20 years (lost 80lbs on Atkins Induction - which is Carnivore). I’ve implemented many of these tips, even to this day. More tips: Going for a walk, jogging in place during commercials, always drink water before eating (maybe you are thirsty instead of hungry… Thank you both💕
Thanks for sharing your wisdom! People do read the comments and your story along with tips definitely will help others❤️
Just Starting this Carnivore Journey. Love all the tips. Wish me Luck!! I have over a 100 lbs to lose.
You got this Steven!! Larry and I are rooting for ya! Keep us updated!🥰🥰
I’m back on the horse again. Here’s my trick, because I live in CA. I eat one meal for the first 4 days. I go to In n Out and I order 3 Flying Dutchman. 380 x 3 = 1140 calories. That’s two 2 oz patties and their cheese on each patty. Perfect fat: protein ratio. I do this for 4 days and I work on a big project or something mentally taxing for those 4 days and drink tons of water with electrolytes in it. I have 3T clean heavy cream and electrolytes in my Nespresso daily. Once I’m at day 4 I’m losing weight, feeling lighter, clearer headed, and ready to eat steaks or my favorite: ground beef from Costco cooking with salt in the cast iron. The in n out takes the guess work out and it feels like a treat and it is so flavorful. It works. When I’m stuck, I let myself have a cheat day, and do this method and it always helps.
Oh... In N Out, Larry's favorite😍
Hi Cassie & Larry. I would add 4 things for beginners. 1)Get a friend to take some 'before' photos. If you are like me, I always hid behind others in EVERY photo. 2)Keep a little log. Every couple of weeks record your weight so you can look back and see your progress. 3)If you gradually reduce your carb intake you will avoid the gastric issues. Start off keto, progress to ketovore, and then to carnivore. 4)Find non-food ways to celebrate each milestone. Perhaps a new shirt or a new piece of costume jewelry. Best wishes and good luck to all that are new to carnivore.
Lovely! Thank you♥️
@@CarnivoreQuest ❤️
Y’all are so relatable and frankly awesome!!!!!! I know I’ve been here. Boom!!!! Listen to voice of reason. Thanks for all you do.
If you do cheat make your next meal carnivore. And for me meal prepping keeps me on track.. 💋🧚🏻♀️❤️🇺🇸
Thanks Larry and Cassie. I appreciate you and drop in when I can. keep up the "good work" !
Thank you so much Lady❤️
I’m one if the strugglers. I’ve been strict carnivore for 9 months. Haven’t cheated once. I have only lost 10kg and haven’t lost anything in last few months. I love the diet lifestyle and it has solved some health problems, but the weight loss for me is not dramatic.
Love you guys !! I have restarted so may times, I have lost track. I won't give up and having you in my corner helps me more than you will ever know. Thank you !! ❤❤
Never stop trying my friend! It's a pleasure to be in your corner. Keep moving forward❤️
Good morning.. I love all your videos and we are all so proud of your success.. we relate to your failures and we are hopeful to achieve your success . Cassie I want you to know that I tried your chicken soup and instead of eating it my pressure canned it and put it on my shelf. How to save it for if I ever got sick... well yesterday I got sick and opened up a jar of your chicken soup...IT WAS AWESOME! Thank you so much for your wisdom and skills in the kitchen! Keep up the great work and may God bless you and Larry❤
I'm sorry you're feeling under the weather, but glad you have some healthy chicken soup to help, even if it's just for comfort♥️ Smart idea to can it, that's something I've always wanted to try. Get well soon my friend!
Was on keto in 2019 and felt great! I lost a lot of weight then- my kids say like a whole person, lol. Tbh, it was like 20 lbs I think. But during the holidays that year, I decided I would have some pie and “ loosen up”. Since then I’ve struggled to get back on keto. Thank you for reminding me to forgive myself. You have inspired me to restart through the carnivore diet. I hope I can be half as cool as you guys!
One bite! One bite can sabotage our progress. Jump on the water is fine! You got this❤️
I agree with Cassie on the cast iron!!! Sear to oven....EASY clean up!
Easy peasy and everything cooked in cast iron is delicious 😋
Awesome words of wisdom! Are you going to make it to Ketopalouza this year??? Thanks for all you do!
We've been talking about it. I hope so♥️
Great video! It’s incredible to see “real people “ (unlike the UA-cam influencers which cheat off camera, use steroids, or outright lie) who struggle, aren’t perfect, but never give up! You are the heroes real people need! Thank you!
Oh thank you so much, you know we hear this alot. Why be anything other than yourself? That's what makes people watch...authenticity. There are others who also report their short comings, but some never will. Sad really. Have a great week my friend♥️♥️♥️
Ok..here's my experience when i first started carnivore...i ate strict 6 days the week...just steak and eggs, bacon and eggs or just steak...i ate as much as i wanted until it didn't taste good. I followed Dr Anthony Chaffee on that basic advice and it worked. I did take electrolyte at the start but after a few weeks, i didnt feel like i needed it. So for 6 days i was strict and then on Sunday...i did anything i wanted...i ate pizza, burgers, drank alcohol...there was no limit to anything...and in 12 weeks i lost 25kg. So...do what works for you!
That's awesome! I couldn't moderate like that, the majority can't; you are the exception. Good for you🔥❤️👍
You guys are awesome.
I've been watching for maybe a year and a half and I love the transformation I have seen in that time.
Not just weight, but glow, energy, vitality.
My problem is booze...wish I could stop
Larry did and I never thought it was possible. I know you will, it's all about timing. When you're ready you'll put in the effort. You've cleaned up your diet for a reason...thay booze is doing you no favors, I know you're already aware of this fact. I'm rooting and praying for you♥️ Be well my friend
Love you both! I've had a difficult couple of years and I've gained back all that I've lost along with all of my conditions. I'd lost all the weight and had put everything into remission though high fat carnivore...think snacking on butter and HWC in coffee a few times a day. This video couldn't have come at a better time. Sitting here at work, and morning run is about to start dropping in my lap.
Everything is about timing👍
You both are amazing and inspire me! Much love :) keep going, I shall as well
May your 2024 be fruitful for you and yours. ✌️
-JRoot
Thanks so much! We all are going to beat food addiction together, all thanks to the PHD!
You guys are wonderful beautiful people. God bless ❤you
Thanks Luz!♥️♥️♥️
A couple of weeks ago, I made the mistake of getting a plain omelette from IHOP thinking it was safe. Then I found out they put a bit of pancake batter in their omelettes! Cravings came roaring back. Don't trust restaurants!
Yes they do anytime you go to a pancake house or Waffle House never order the omelettes always order pure eggs sunny-side over easy etcetera, omelets they add stuff to it
😳🤯
Exactly, why would they add pancake batter to perfectly good carton eggs? Corporate America aleays looking to save a penny🙄
Thanks Cassie and Larry ❤
Thanks Larry and Cassie. Great video.. 🎉
Thanks so much Nana! Hope you got something from it, or better yet you don't need it👍
Great informative video for so many people. Well done! You guys rock!
Thanks for the tips! Love you guys! Have an amazing Saturday!
Thanks so much Kerri! Really appreciate you❤️
Love you two!! Grateful every day that I found your channel!! Good video.
Appreciate you Deb! Thank you so much❤️
Thanks for another awesome video!! ❤
Thanks for watching!
Great tips y’all!
Thanks you two! I hope y'all are doing well!
Love you guys and appreciate your great encouragement!!’ ❤❤
You bet Joe♥️ Thanks for hanging out for awhile!
Thx guys
Our pleasure! Thanks for watching!
Thanks for being real!
Thank you, why be anything else?
Thanks for sharing
Thanks for watching!
You two are so inspiring and helpful. I love how down-to-earth and real you both are. Love you guys blessings ❤
Thank you Darlene❤️ Love ya back!
I needed this. Thank you, Larry and Cassie. I seem to fall for the thought that “this little bit” won’t hurt too much. And then the guilt and the spiral. Thank you for being practical and encouraging!
It's our pleasure. One bite is too much and 1,000 isn't enough. It's an addiction pure and simple, we need to treat is as such. Just keep getting back up, it become easier to say no the more you say no! Be well and eat your meat♥️♥️♥️
Thanks for being there for us and for you. HUGS
You're very welcome Amy!! Thanks for swinging bye!!❤️👊
I am so proud of you two!!!!
Thanks so much! Really appreciate these kind words♥️♥️♥️
You guys look great!
You two are so cute; thank you for this valuable encouragement! 😃
Of course! It's our pleasure!
I need a master restart.
I’m struggling bad..I don’t do well at fasting..I might need electrolytes I’ve only had them once
I'm not keen of it myself. I don't know how I got roped into it...Larry! Just kidding. I got a jump on giving up the coffee. I just needed to get past the first day, day 2 I think I can do it. If I can do it I know you can too, Cheryl. Make yourself a nice batch of chicken soup 🍲 and take it from there♥️ I'm pulling for you👍
The fart joke and sounds with the nod to people who want to unsubscribe for that, made this for me lol 😂😂❤ I really needed these tips today!
Glad you enjoyed it!! We always lose subs when we insert a fart sound effect. Lol Kind of an inside joke for our regular audience 🤣🤣
Good afternoon!
Hello there!
Thank you 🙏 🙏 lovely Carrie n Larry timely message and encouragement appreciated always….fallen off many times and still trying to to get back on 😂🎉 feeling part of this crowd is so helpful ❤
*Cassie*
♥️♥️♥️
It's Cassie😁 Glad you are here and hope you can benefit from this community. Eat meat and be well
We love and adore you. ❤
Awww Thanks Karen!! We love ya back!!❤️👊
I’m commenting a 2nd time because I think it’s important. For the newbies; don’t think because you fell off that you’re a failure. This is a lifestyle. You ate some crap, so what. Your next meal, eat some meat. I began this WOE: Keto, back on 1/2/17. Lost 65 pounds by 6/‘19. I thought I’d “arrived”. My goal weight. I did it! I could loosen the reins. Right? WRONG! Halloween came & I began eating candy. Fast forward, I quickly became sugar addicted again and with 1 lb at a time I’d gained back 50 pounds by 2021! I struggled until June 2023!
4 YEARS! To get back on track. That bite, lick, taste (BLT), IS NOT WORTH IT! Use me as your example & just stay the course. Addiction is a feral animal that needs to be contained. I’ve since learned I have foods that need to be eliminated. I call them “Red Light Foods”. I can’t control them. So, remember your WHY and stay the course. I’ve fallen so many times in the last 4 years but now I’m in a good place & the scale is moving again. Be kind to yourself. It’s a journey. Not a race. You can do this!! I’m right there with you as well as Larry & Cassie. Support/community is vital! I learned that the hard way. If you made it to the end of this post, I applaud you. Now go and kick some carb as*!! 🍑 🫏
Awesome! Way to encourage. Thanks so much
I needed your comment so bad. Thanks for sharing!!!!!
@@sandrasatterfield4432 You’re very welcome. If I can encourage 1 person then I’m happy. Learn from my mishap. Sharing is caring. lol! Best of luck to you!
Great encouragement. I restarted again today. And my first temptation was to try a fast to start lol😂
Lol treat your body to a lovely steak and eggs. Perfect combo, fasting can wait👍
I am moving out. LOL. I am beginning to think my mom wants me to be like her. It’s driving me nuts. I was considering a cob salad with grilled nuggets minus corn from Chick fa la one day a week as a treat. Thanks for helping. I have stopped so many times since last May. I have realized I am just not staying busy enough! The library has lots of free stuff to do.
Yes!!! And the library has an amazing aroma, definitely no food in there👍 You got this!
Loved your video! I'm in my 6th month on carnivore. My why is to get my blood sugar under control and my type II diabetes healed. Then weight loss. My blood sugar was over 300 and right now 140's and 150's. I started with Keto but it wasn't helping. Then i started with Dr. BERRY's 90 day challenge and continued on. Thanks for your encouragement. Blessings!
Fat causes diabetes
Looking forward to hearing thay you blood sugar is under 100♥️♥️♥️
Hi DebbiePowers. I'm a diabetic too. Thanks to ketovore/carnivore I'm down 85lbs and off of insulin after decades on insulin & oral medication. You can do it too. PS I NEVER told any of my drs how I was eating, only that I was trying to loose weight. I asked them to do labs every 3 months in the beginning (& they did.) Each dr visit I weighed less and they said "keep doing what you're doing." They never knew it was ketovore/carnivore.
@@lindaa2437 you lost for now but it will catch you up as jojo, high cortisol etc
@magdal3nam.353 that can be said about any restrictive diet, once you stop restricting you gain. What's your point? Do you give your unsolicited words of wisdom on vegan or vegetarian content? Like we don't already know this. What's a Jojo anyway?
I have 20+ cast iron implements. Recently got a larger all in one air fryer. My Sous vide died so ordered another. Perfect rare to med rare steaks. Oh and a vacuum sealer so I can buy large to cut my own steaks. I agree. Buy some new cooking toys. BTW I gave away my microwave!
Wonderful! I'd ditch our microwave too, but Larry uses it to reheat everything🙄
Seems like I'm always restarting. 🤦♀️
Hey Kel!! Then this vid is for you my friend!❤️👊😁
SAME! Omg I “found” “Sugar Free” candy….HOGWASH! It’s as addictive (for me) as regular candy and spikes my blood sugar just a much! GAH!!
still love you guys , haven't watched for quite a few months. I'm am very familiar with the keto/carnivore diet. i have lived it for over 3 years. i lost over 75 lbs and have improved my health tremendously. i can give a ton or excuses for falling off the wagon for the last 4 (6) + months. I've gained over 20lbs and feel like crap. My mother had some major heath issues lately and is currently living with my wife and i. she's 78 and is sure I'm gonna die if i don't eat fruit and vegies, " you cant live on just meat" as you can imagine we are not cooking that way now and i just gave up and eat like everyone else. i still try to eat the way i actually like , carnivore style at work but that all goes out the window once i get home. I've jump back on and off several times in the last few months but cant seem to stick with it. i want to do good but with all the stress of my mothers health and the almost 24 hr care she needs right now it seems an undoable task. this is the first time I've reach out about what's going on with me . I'm glad you guys are there to listen, i miss all the other low carb folks i us to watch all the time ( dr.berry, 2 crazyketoes and so many others. I need to get back to them it helps so much just to see what's up.
Find a community, you can join ours if you like...Carnivore Quest Community on Facebook. Communicating with like minded people is an important aspect in your journey. You know my dad is around the same age. He thought the same thing, but eventually he came around. He doesn't eat Carnivore but at least he stopped harping on me. He sees my progress and is happy with what I've done. Sorry you have to watch your mom's declining health, but I know she's happy to be with you. After all you're her pride and joy 😊 Take care if yourself. Hope to see you in group!
Hi Billthecarnivore. I am so sorry for your situation. I used to be a caregiver for my father so I know it can be very overwhelming at times. It was a hard time in my life & at times life felt like I was running on a hamster wheel. I just wanted you to know you are not alone. Ask for help when you need it. I had a hard time doing that because asking for help goes against my nature. I pray you can find a friend or support group to help you with some emotional support. Sending you best wishes from NY.🕊👋
CASSIE!!! IT WAS YOUR EASY CAST IRON CHUCK ROAST POT ROAST THAT CATAPULTED ME FROM KETO TO CARNIVORE!!! STAYING OFF THE JUNK GETS BETTER EVERYDAY!! ❤❤❤ LOVE YOU BOTH!! ALL CAPS.. BECAUSE.. CHUCK ROAST 😂😅🥩🥩🥩😋😋🤤🤤🤤🤤
AWESOME!🤣 So glad it was helpful keeping your diet clean, happy for you! Keep it going♥️♥️
@@CarnivoreQuest thank you! I also just learned how to make a nice gravy from the au jus and made a Salisbury steak using pork rinds. Sooo delicious 😋 happy healthy eating!!
Such a great video with really good advice! You said you gave up cheese… did you ever eat unsweetened Greek yogurt? When should you consider fasting? I’ve stated carnivore this month… it sounds like I should wait another 30 days … I do intermittent fasting and wait about 16 hours before my first meal.
Definitely wait, there's no rush to fast. You're doing intermittent fast which is so beneficial to your body, good for you. Just focus on staying the course. This is life now, take it easy♥️♥️♥️
Started keto diet and went to carnivore so far 87 pounds down. Still have a ways to go but I will never give up!
Never give up! You're doing great🔥
I'm becoming so sensitive to foods I am scared to eat..I'm gonna have to go Extremely pure for a good while. I want to do a chicken run but my fiance is the one to build it and say yes to chickens, how do I change his no into a yes? It's an uphill battle, feeling terrible and don't want to spend the extra energy fighting a very stubborn no lol ❤💪🙌Loved the edit with HeMan!!!!
If its just that he doesn't want to build one, maybe you could check out the for sale ads online and see if anyone is selling nearby. Maybe it'll get his gears turning and he will cave!?!?😘
10 seconds in and I’m like,”yep, subscribe.”
Okay Restart Masters show us how it’s done! 🙇♀️
Yay!! Hope you enjoy our channel Diane! We are a bit different 🤣🤣❤️👊
Thank you so much for your channel! I did a transition time and take my LMNT (love it). I’m trying a BBBE challenge, but I’m hung up on brown mustard and hot sauce. Is it worth strictly limiting to salt? Or is there something I don’t understand about why it is beneficial to limit to salt?
Unless you have a fixed amount of meat you intend on eating, adding extra flavors could cause you to overeat. But if it's working for you don't change a thing!
@@CarnivoreQuestThank you! You guys are great, and I appreciate the community so much!!
Started in October 23, first 10 weeks, slow loss - mostly bc my body was healing from 40 years of (gulp) vegan days. Now that I’m adapting, it’s coming off. The tendency to fast to rush weight loss is opposite what my body needed. She was holding weight waiting for the certainty that I was going to keep on feeding her well. Once I crossed that point, bam - it’s falling off & I just keep on eating beef, water & salt & butter.
Down 25 as of this morning. Slow & steady wins the race.
Those diet is not just about weight loss as om sure you already know. There are many health benefits that come from it and weight loss becomes secondary. Glad you're doing so well♥️♥️♥️
Agree. You use fasting as a tool during your journey. Do not use fasting as a punishment.
Absolutely!
I am curious where you guys live. I just love your energy. I've been PHD since 2017 and full Carnivore since 2018 or 2019.
We live in the great state of South Carolina♥️ Thanks so much Lynne
Ah, looked up what Castro oil is made from (Larry, not made from old casters 😂) It is made from a plant seed/bean which has toxic properties "Ricin". Yep. Tallow is a best choice go to. I have several homemade jars in my fridge.
I'm perplexed.....I started carn almost ten weeks ago and as of four days ago, I had lost 23 lbs! For four days I remained 240 and then, or some reason, this morning I gained 11 lbs....back up to 251! Nothing wrong with the scale, it's a balance beam with the weights. I have been racking my brain to try to figure out what in the world happened. It has to be water gain, because I still eat my steak in only one meal a day. I eat no later than 3pm. I eat no dairy (I don't like cheese). I drink lots of water. I use electrolytes daily, I eat no sugar or carbs, AT ALL. Never even been tempted since starting carnivore. I take my thyroid Rx and my high blood pressure Rx daily. The only things I can think of that are different that might have affected this gain is I stopped drinking coffee the day I weighed in at 240. The other possible reason is, I had a lot of added stress heaped upon me the day before I gained the eleven pounds back.
I have not deviated from my carnivore diet since day one, starting Feb 7. I am wondering, if anyone can answer this, can omitting coffee or a lot of new stress cause a weight gain? I am assuming it is a water gain....but why? I take my electrolytes also daily. Eating about the same calories. I make sure I am still eating enough fat with my steak so no change there either. I'm at a loss (no pun intended) to what happened. So far, I have not let it affect me mentally, too much, but with each day and the needle on the scale not budging, I am about to cry from so much frustration. If any one has any suggestions.....please, drop a note. Thanks. PS: I am not stopping but the thought has crossed my mind, well that was a wasted ten weeks. But, no I am not going to stop.
Thank you for this video. Just started carnivore again 3 days ago. Tried last year for half a year, but I fell off due to telling myself that I can just get back on later if I cheat now 😂 I regret that
Wouldn't it be nice if we could enjoy just one off plan meal? Sadly it just doesn't work that way...it's all or nothing, or suffer the consequences. Glad you hopped back on, good for you. Stay strong and eat the meats🔥
My biggest regret of my carnivore diet. Not starting it 40yrs ago.
Absolutely!
I did it for the first 10 months of last year & then the peanut butter started sneaking in (Don’t ask why my lizard brain convinced me PB was carnivore🧐) Well, it quickly went downhill from there. 2 months & 20 lbs later, I crawled back on & hoping I don’t allow anything to throw me off my game👊🏻
Peanut butter us low carb, I once thought it was the perfect food, but when i would consume it i always over ate. We learn everyday, be stubborn and stay strong! You got this🔥
❤️❤️❤️❤️❤️
Masters of the universe cartoon, love it 😀
Alcohol is my Achilles' heel, and when I drink I get the munchies. 😐
I still eat cauliflower with my evening meal 😉
I can't cook! I'd starve if I didn't go out to restaurants. I don't have trouble being good at restaurants, so I've been pretty successful. 22 lbs in the first month. I wish there were cooking classes for Carnivore to show me how. Honestly, I SUCK at cooking, and food is too expensive to ruin over and over and over....
Sounds like a great idea for a series. Video cooking class It's been a thought. I'll think on this!
🙌🙌🙌💟
Nope I do not eat out at restaurants anymore. I prefer to cook my own food. I go to one place and one place only. Costco I buy a month’s worth of food usually cost me between 350-400 hundred bucks depending on if they raised the price of chuck roast the bastards. I give myself one hour that’s it. There always changing items at Costco except for the meat isle and dairy isle. Sometimes they move the coffee which pisses me off but I find it. There not going to hide it from me. The bastards. Go to the dairy isle but 6, 5dozen eggs, 4 chuck roast and cut them into steaks and 4 10 pound pack of meat than I get the hell out of there than as I’m leaving I’ll top off my gas tank. Than go home and put it away cut a steak out of the roast make me a steak ground up a half pound of ground beef and mix 6 eggs in there. 2 whole eggs and 4 egg yolks and my water man that’s good eating. Than I’m good until dinner about 14 hours later.
You rock! Thanks for the laugh! You're not wrong, the bastards🤣
Im in the department of falling off but i keep getting back up.
You're a Warrior Wanda!!💪
I love your success!
Btw, it’s ESpecially not EXpecially. 😊
God bless!
Larry wears dentures and has a difficult time with pronunciation at times. 😍
@@CarnivoreQuest my bad then! 🙏🏽 keep up the great work!
I always feel better when i cut the cheese, Ican only tolerate an ounce every few days unfortunately.
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@@CarnivoreQuest💨
I have ti restart because I ran out of meat at the house and thought I could eat some veggies. I have not left the bathroom all day. Veggies are evil to me. Restarting today.
I need help! I fell off the Carnivore Diet a month ago and have gained back 18 lbs!!! This carb & sugar addiction is so real. How do I get back on track??! Struggling Carnivore....
These tips should help.👍One thing we should have mentioned was prep food ahead of time and keep yourself full. You can do this, put your foot down and eat the meats!
Lmnt not available in Europe 😢
If you check out their website they provide their recipes👍
I’m on it for 3 weeks and haven’t lost a pound. I do eat cheese and Heavy Cream could this be the reason?
Absolutely! Dairy is the great smaller! Eliminate it and see what happens. Also look into the seasonings you use. Salt is best👍
Im curious. I'm not 100% carnivore, and I want to know if this electrolyte would still be beneficial.
Absolutely if you are on any low carb diet Sue. Keto or carnivore. We love em and if you don't like them. Full refund. That's why it's worth a try. Our daughter ordered some chocolate salt. Didn't like it and she got her money back and kept the box.(she gave it to us)🤣
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I am ex carnivore, 2.5 years carnivore. I wish I have never done it. It destroyed me inside out.
I went back to high carb, low fat vegan and its so much better life.
On my! I'm so sorry to hear that. I don't believe carnivore is the be all end all for everyone. What happened?
@@CarnivoreQuest extreme food poisoning, gout symptoms, extreme muscle cramps, depression, stimulant dependancy, weight gain, pre diabetic, extremely high cholesterol level, heme iron toxicity etc.
It will catch you up.
Carnivore is for cats, not for primate mammals. Be careful. Those famous carnivore promoters are making money selling you this scam while you are destroying your health.
Yeah, I don't think gout is possible if you're doing it right. Hopefully you can shift to a well-balanced diet in the future.@@magdalenavegan
I drink a few glasses of milk a day. I’m not willing to give that up yet
I don't understand. I am carnivore for 11 months and I've lost weight like crazy. I am now at size xs-s from xl. And I eat A LOT of fat. I mean A LOT. Eggs, ground beef and most days two sticks of butter /day.
You're the exception that we strive to be, us and about 90% with food addiction. Good for you!
P.S for a little better understanding read the comments
Do you have to workout while in carnivore to lose weight?
No Mel! We've exercised very little on our journey.
George Forman grill.
I think you mixed up the before and after pictures. lol
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Unfortunately...I didn't 👊
oh, so that was after you fell off.@@CarnivoreQuest
The flatulence sound effects are a fail.
Lol Well Ron, you are definitely not subscriber material. Move on dear sir.🤣👋
And it's called a fart🤣
Almost 4 full minutes before you got into it!!! That wont work for you to long in the future!!!
Thanks for the advice but we do it our way. If you don't dig it...don't come back💯
@@CarnivoreQuest THANKS!! MYSELF, AND ALMOST 47 COWORKERS WILL DIFFENTLY TAKE YOUR ADVICE
Don't forget your friends and family!! C'mon man, you can at least muster up a couple hundred people!🤣🤣
New hobby. Learn to cook?
Yep, sounds like a good one to me👍
So helpful thank you! I always do really well for 6 weeks then something always comes up and then I fall off.
You are so welcome! It's our pleasure, maube try and make a goal to go 3 months, and take it from there. Rooting for you! You keep getting back up and that's where it's at👍