The Best and Easiest Crunchy Roasted Chickpeas Recipe
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- Опубліковано 21 вер 2019
- These easy roasted chickpeas are transformed into a nutty, crunchy, super addictive snack! A few tips make all the difference in achieving actually crispy roasted chickpeas.
👉 PRINT RECIPE: bit.ly/TMD-Roasted-Chickpea
👉 GREEK EXTRA VIRGIN OLIVE OIL: bit.ly/Private-Reserve-EVOO
👉 SUBSCRIBE TO THIS CHANNEL HERE: bit.ly/TMDUA-cam-Subscribe
INGREDIENTS:
▶ 2 15-oz cans chickpeas
▶ Extra virgin olive oil
▶ Kosher salt
▶ Seasoning of your choice
PRODUCTS USED IN THIS VIDEO:
👉 Za'atar (find it here: bit.ly/TMD-Zaatar)
👉 Harissa (find it here: bit.ly/TMD-Harissa)
👉 Sumac (find it here: bit.ly/TMD-Sumac)
👉 Private Reserve Greek Extra Virgin Olive Oil (find it here: bit.ly/Private-Reserve-EVOO)
who else is completely fixated on that one lone chickpea on the table
Yeeeessss! Like a train wreck - I couldn't look away lol.
😂
Better watch that boarding house reach 'n' grab .. you mite get a fork in back o yo knuckles!
I didn’t know I had OCD until that one lone chickpea
Me
prior to putting them in the oven I put garlic, onion powder, salt, and a little cayenne pepper on them...to each his own..you can also make them sweet with honey or maple syrup...
There are many ways to change things up here. We like to roast them first to get the most crunch and to avoid burning the seasonings
@@TheMediterraneanDish I don't do 'crunchy' so I cook them at a lower temp. and they don''t burn..to each his own :) they do make lovely healthy snacks...also I cook my own garbanzo (chick peas) then cool them, freezer bag them and put them in the freezer for quick use..it is handy...
That sounds good too!
@@TheMediterraneanDish Say, what about hummus? Have you made your own? I bought the ingredients and true to my nature I have procrastinated way too long. The older I get...ugh! I adore hummus especially with garlic. You should see the bottle of roasted garlic I got for $6! I must freeze some of it Good Lord! I still have tahini and lemon but my chick peas are gone. Maybe you can show us that?😍🌺🍋
She’s doing Middle Eastern seasonings.
Thank You!! I’m going to make a version of this and put it in a spinach salad, to go with my lamb and middle eastern rice pilaf. So thank you. When the idea came to me I was like “I’m sure someone has a crispy chickpea recipe. Lol
Hope you and your loved ones are safe and healthy.
Perhaps mix chick peas, oil and salt in bowl to mix then tip out onto tray.
I'm so frugal, seems more evenly covered and less rolling away lol think I'll try your variation TY
I thought the same thing, in fact it's the way I roast quartered baby potatos 😊
Moonshine Buck smart ass
Yeah thats the way I do it, much neater and cleaner
Exactly what I was thinking Poppy.
Love em..was looking for a twist..ty
Oooh...harissa! The seasonings sound wonderful! I'll have to give this recipe a try. And thank you for that tip on drying the chick peas before roasting!
Great idea. I'll give it a try tomorrow!
Definitely going to make this. Love chi chi beans.
Looks so good and healthy too! Can't wait to try it!
Thank you for sharing so many delicious recipes.
Definitely trying this!
My mom always these, she called them Cici beans Yummy for sure , she made them with garlic flavor also 👍🏼💕
Thank you I will try this
Yummy!!! Can’t wait to make this 🙏🙏. My kind of snack!!!
Love this cook ,beautiful personality great food
Thank you . I will be making some today. I love chickpeas.
Looks delicious!
These have been a snack in the Caribbean for decades.
I'm getting pissed off at seeing white people showing off how to cook our own recepies. They talk like they own the freaking dish...😒
@@volb9817 Troll begone.
Boiled and fried channa with mango sour.
@@sarahdixon6011 loll Wtv. Its no disrespect to the lady but I said what I said.
@@volb9817 Tell it, lol!
I must try this. Thank you!
Yes! I know you’ll love it!
That looks delicious!!!
Ty for this as I've been trying to think.of new ways to replace the Not So good things that I've been snacking on!! And until I find more healthier 'snack' recipies, 'this one' looks like it will fit the bill and work for me! So please post any additiomal healthy snacks whenever u please! Love! 👍👍 😊
I have been making this for years 😊 I use the ones in the bag and let them soak in water for a day .. The next day I put olive oil on a big frying pan and cook it on there until they get golden brown and I season with a little salt.. That's all .. Really great snacks.. I will add some seasonings next time I make it again.. Thank U for the video ❤
I'm going to try this ..looks so good
Definitely wanna try this! Thanx! 👍
OMG OMG!!! AMAZING... Thanks for sharing.
Look good, I am going to try them
tasty snack so easy to make so why purchase ready done this way add your own flavours. great video thank you.
I really like your graphite blue cabinets. Oh, and I adore chickpeas in all their forms. Moroccan chickpea tagine; so simple and extremely delicious.
very good and clear. thanks.
I'm sold- I like your style!
I have to try this tomorrow!!! Great idea!!!
Looks delicious!! I need to make this now!!😋😋🤤🤤
I already love hummus.
But wow this is brilliant way to use chic peas.
I'm going to try this tonight..
Awesome!!!
Looks good. Gonna make it this afternoon!!!!
Thank you so much I really really enjoyed watching you roast those chickpeas and I’m definitely going to try them out.
Looks yummy crunchy snack I’ll try now. Thank you
gonna try this. looks easy and great tasting.
I will try this. Thank you 🙃
Sumac grows everywhere in my area. I like making sumac ade Super packed with vitamin c Good video thank u
Love chick peas can't wait to try this
That’s interested, will try, thank you 🙏
Thank you so MUCH I'm going to do it tomorrow.
Running to my kitchen now to make this delicious snack!
I'm going to try this now!!!
Thank you for this video. I'm a brand new subscriber. I made some of these last week from another recipe and they turned out okay. However, I needed to get them drier before baking and add more Olive oil, and turn them in the oven next time. 😊❤️.
Been looking for Harissa.Had a chicken dish w. it,and loved it! Thanks!
Thank you lady. A great snacking idea. We can even roast the chickpeas on stove top in a pan at a low heat. I will do it soon. Thank you again. God bless.
So glad you like this recipe! Enjoy
Going to try this thank you for sharing...
My pleasure! Hope you enjoy!
These are Scrumptious!
Definitely gonna try this!
looks delicious
I can’t wait to try these, thanks!
Going to love it, thanks Suzy
I love all your recipes! 😋
Wow! What a brilliant idea!!
I will try this soon. very nice
Thank you thank you thank you thank you for this recipe. I have been missing this low-key snack that is found quite easily in my husband’s country of Jordan now I can actually make it myself in the United States.
When my daughter was little I used to par-boil soybeans and aakt them for her. Just sent her your recipe!
I'm trying this today!!💃🌹😍💞
Can't wait to make those!!!! Thank you!
Enjoy!
Thanks, I tried and it was very tasty.
I have been following you for a short time, maybe 1 month and I asked about Mediterranean food and she suggested you! She has been following you for some time. I enjoy your videos!!
What a great recipe to bring along as a snack to keep blood sugar at an even level near the end of the day when continuing to pace work well!
Made them & soooo delicious, thank you!!! (I didn’t have those spices on hand, tho, so I separated it into 3 bowls & did one extra salt, one paprika & cumin, & one garlic & lime. Yummy!!
Omg! That looks so delicious💕👌🏾🙌🏾❤️
Thank you!
Sounds wonderful I think I’ll give it a try
Awesome!
Super idea thanks for sharing!
You are so welcome! :)
Nice recipe,thanks,I will surely try.
I’m going to make it tomorrow 🙌
I've been looking for a healthy snack to eat. I found it. Will keep you posted.
That looks soooo good! Thank you.
Thank you! Hope you give them a try!
Thanks for teaching me this easy and simple way
Pleasure!
Will try this thanks!!
Enjoy! :)
Ohhhhyummmm ... those seasonings sound amazing!!!
They sound so good ! I have to try them I can think of so many spices I must try on them . Thank you for sharing and inspiring me to try something new . Great video !
I have never tasted chickpeas but this looks good I will try it.
These look awesome, and cooking videos like these are always appreciated. Why say it's only two steps though?
Yhank you I will try it looks good
Hope you love them!!
If you don’t have a deep dish, use your cake pans. They are very versatile beyond making cakes. I have all sizes up to 14” and they store easily nested. 10” works great for 1 can of chick peas. No loose beans.
It's lloks good n easy to make
I love your recepie, thank you🇮🇱🌻🌼🤩🤩🤩🤩mira jerusalem
I’ll be making these!!
Awesome! Enjoy!
Thank you so much for putting together this video! As much as my family and I eat garbanzo/chickpeas with other meals this would make for a wonderful snack that would not only save money but I can experiment with different toppings like lime zest and Tahin chile topping that's used with other things like elote 😋
You also can soak dry chick peas with orange peel over night then drain and lighly dry with paper towel and bake it taste so good.
@@Rosemary-lg8sf Awesome! Thanks for the tip 😊
@@Rosemary-lg8sf does that stop them from being gassy
Just put my chickpeas in the oven. Can’t wait to try them!
U go girl!! 😩🙌🏽✨
Thanks a bunch. This looks like a good snack for a busy man!!
I was waiting for you to try one so I could see how crunchy they were. But they that good I'll have to make some. Thank you
They are usually pretty darn crunchy (especially if I start with dry chickpeas... worth the extra work)
Just came across your channel! I have been looking for authentic EVOO...THANK YOU!
My pleasure! Welcome to The Mediterranean Dish!
Amazing thank you keep going ahead ❤
Looks delicious.
Thank you!!!
Snack for day's?? Give me a good movie, beer and that tray of chickpeas and watch... Good video. I'll try this soon. Thank you.. p.s., I'm doing mine Cajun style.
Yes!.. invite me!...🤤
Love the recipe. can't wait to make them. Don't love the background music.
superb -
Delicious!
Thank you!!
This looks delicious. I wonder if you can use the dried chickpeas and water them over night and then dry them like the canned chickpeas? Thank you for the video!
I have made these for years... my daughter made some with a bit of maple syrup and cinnamon, and they are amazing!!
Brown sugar, cinnamon, allspice... delish
I've got some popcorn salt. I'm gonna try that with some of the popcorn oil..I'll bet its good.
Scrumptious.....
Looks awesome! I’m going to try that soon. I also liked the good spirit so I subscribed.
Thank you, Ariel! So happy to have you here!!
To funny I have to cans of chick peas was gonna make hummus . Might try this thank you