Walk The Weight Off | Low impact high intensity cardio and abs workout

[@karencarr4426]

I have done and seen many walking workouts . You’re so different in a good way love the music and workout adding this to my library and will be doing this one quite often. Thank you

[@Dr.salako]

I am humbled. Thank you so much!

[@catherinetrudeau6867]

Thanks!! It’s been a couple weeks that I do your work out and I found this one more easy than the other so that would mean my cardio is getting better!! I’m so happy!!

[@Dr.salako]

Yes it is👏🏾👏🏾👏🏾

[@nicholesims4836]

Completed this to begin my day/week off right! I added 3 lb weights. Loved it. Thanks Doc.

[@Dr.salako]

Great job! 👏🏾👏🏾

[@camilaarvani]

Your videos are always excellent and useful.
Thank you !
I'm keeping doing your exercises in your channel every day. 💪👊👊You are brilliant! 👏👏👏👏👏😊

[@Dr.salako]

Aww thank you so much!!

[@tanyaellis905]

❤️🖤💚

[@mosr226]

I have a knee injury, so I had to modify this a bit but I got it done! Thank you for providing these effective workouts.

[@Dr.salako]

You are welcome!

[@janna7249]

How about a walking with weights , I beg 😊

[@Dr.salako]

Are you asking if you can do this workout with weights?