Animal/Movement flow

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  • Опубліковано 31 сер 2018
  • I do not own any of these properties. Please support the creators by checking out their channels below.
    I made this video because I am fascinated by this type of workout/exercise. To me it's beautiful and inspiring. Hopefully you like it to.
    Video:
    Vahva fitness - / @vahvafitness
    Ido Portal - / portaldo
    Mike Fitch - / gbodyweighttraining
    Cameron Shayne - / budokon
    AgeStrong - / onlinefitnessvideos
    Lisa Chaves - / @lisachavesbeachdancer
    Naturaletics - / @phys_literacy
    Conor McGregor - / @themaclife
    Music:
    aekasora - Path of the Wind
    P.SUS - Favorite Walk
    JFUS - wandering
    Saib - Tequila ride
    Follow me on Instagram - / evolvedkindness
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КОМЕНТАРІ • 76

  • @Polymerclayabkery
    @Polymerclayabkery 3 роки тому +9

    holy shit! I've just learned about primal/ animal movement exercise and I am in awe. I have been slowly teaching myself to dance and have been craving the ability to toss myself around on the floor (in a controlled way, like these guys) but I am not flexible or strong enough to get myself back up smoothly. I want to be able to move like a child again! This video has me absolutely sold on this form of exercise/art form. It's beautiful!

    • @paulschweissbrenner
      @paulschweissbrenner 3 роки тому

      I want to teach this. Where are you located?

    • @rudycabrera2541
      @rudycabrera2541  3 роки тому +1

      Late response, but thats cool! Hope you master your body. All I can recommend is just going for it. Thats how I taught myself.

    • @Carpetslipper
      @Carpetslipper 3 роки тому

      I have actually been tossing myself about the floor for years now…….. oh hang on, that’s not what mean, sorry……. 😖

  • @MannyB1999
    @MannyB1999 4 роки тому +14

    This is art, flawless movements! Loved the studio Ghibli's music influence!

  • @tingliasmr
    @tingliasmr 4 роки тому +1

    Wow, that was like dancing on the floor at 2minutes in. Beautiful! :)

  • @RuthHenriquez1
    @RuthHenriquez1 4 роки тому +3

    Wow. . .beautiful.

  • @SmartBells
    @SmartBells 5 місяців тому

    incredible!

  • @bodyweightfitness
    @bodyweightfitness 4 роки тому

    Niiice one 😃👍🏽

  • @tiagohaddadful
    @tiagohaddadful 3 роки тому

    Great video! Orlando Cani and Bioginástica should be here too

  • @lenovoduo7635
    @lenovoduo7635 Рік тому

    Really cool. Follow this!

  • @rainmaker4469
    @rainmaker4469 3 роки тому

    Good job mate

  • @FA-og7kr
    @FA-og7kr 3 роки тому +1

    I would say this is inspired by Brazilian Art of Capoeira, Capoeira its the name of the grass they use to train and therefore they improved the movements from Animals ;) I can bet capoeira its the main inspiration for this modality. Therefore it's very interesting but Capoeira much more complete and complex and much much harder.. Axé!!
    By the way very cool!

  • @kyriaki4901
    @kyriaki4901 3 роки тому

    cameron shayne

  • @luijimal7018
    @luijimal7018 4 роки тому +3

    Vahva Fitness is amazing ¡¡

  • @ximenamontalvo3468
    @ximenamontalvo3468 4 роки тому +1

    execelente el mejor ejercicio danza que he visto saludos desde ECUADOR

    • @rudycabrera2541
      @rudycabrera2541  4 роки тому +3

      Ximena Montalvo perdón pero mí español no está tan bueno, aunque mís Padrés son de México. Pero yo miró este tipo de ejercicio más como movimiento que danza (dance). Danza es más rápido y concentrado en el otro paso de mover. Esto es más concentrado en movilidad, flexibilidad y no pensamiento en el paso segundo. Los dos son deficil pero diferente.

  • @marc_876
    @marc_876 4 роки тому

    Me encanta el video. Que pena que no haya más. Tienes redes sociales o algo para seguirte? Gracias

  • @user-ii6er6co6i
    @user-ii6er6co6i 4 роки тому

    Похоже на какой то стиль кунфу 👍👏

  • @mateuszkozak6996
    @mateuszkozak6996 4 роки тому +4

    Wow this is Mastery, absolutley insane! These guys are truly great artists. Where can I learn to flow like this ?!

    • @Rzyczkowski
      @Rzyczkowski 4 роки тому +1

      Watch videos from guys showed in this compilation. There are also nice introductions for beginners, if you search for "Animal flow". This is niche workout, so even in the bigger cities, you may have problem with find proper tutor. Maybe try this at yours own place with some basic moves. But if you prefer learning things with instructor and group, and have not animal flow classes in your neighborhood, maybe you shoud look at the capoeira society - this is similiar, popular and have far more solid theory and practice core.

    • @mateuszkozak6996
      @mateuszkozak6996 4 роки тому

      @@Rzyczkowski Wow, thank you for your kindness and help👍 I shall definitely do some of my own research on "Animal Flow". After all, it shouldn't be too hard, I mean the core main goal is to simply move right 😂😂

    • @Rzyczkowski
      @Rzyczkowski 4 роки тому +2

      @@mateuszkozak6996 It is simple and free off charge. Pretty new therefore have no useless envelope off "technical purism". At first look at basic animal positions ABC (A-Ape B- Beast C- Crab) practice each one position and then try to make "flow" beetwen them. Learn and fun; I see it that way. Pozdrawiam Cię.

    • @rudycabrera2541
      @rudycabrera2541  4 роки тому

      I would recommend watching some of vahva fitness's videos. Although it seems he is more focused on selling his package, he does give some good advice and ideas.

  • @caos813
    @caos813 4 роки тому

    OSS.

  • @jorgeivangrisalescardona7299
    @jorgeivangrisalescardona7299 4 роки тому

    muy agradecido, propicio en el entrenamiento para el actor en La Dramaturgia del Acontecimiento Intimo (metodología creada por el suscrito) que pasa por ocho movimientos: animalidad, animal, sombra, personificación, sueño, pesadilla, mito, Arquetipo. Muy agradecido y felicidades.esperare otros de tus videos ya estoy inscrito

  • @assasin525
    @assasin525 4 роки тому +7

    Capoeira.

  • @fujita_mario
    @fujita_mario 4 роки тому

    thanks!! I know some ,, but i didn't know some,, nice compilation ! you like "your name" Japanese anime

  • @elmiperez2256
    @elmiperez2256 4 роки тому +2

    This is CAPOEIRA 😉😉

    • @rudycabrera2541
      @rudycabrera2541  4 роки тому

      Elmi Perez I think of it more as an evolution of it.

  • @user-gi1ze2ij4x
    @user-gi1ze2ij4x 3 роки тому

    Превосходно

  • @andymichelet5772
    @andymichelet5772 4 роки тому +1

    Animal/kapoera/mouvement flow

  • @jusbeingme247
    @jusbeingme247 4 роки тому

    What was the name of the first piece if music please

  • @juanmanuelgranadosdavila4984
    @juanmanuelgranadosdavila4984 4 роки тому

    Please, what is the music of the first minute and forty-two seconds? It is very beautiful and I would like to know it whole and it is not detailed, thanks!. Float and flow look alike in this video.

  • @feengaming4688
    @feengaming4688 4 роки тому

    Is this meant for dancing or working out or both

  • @kingcounty6332
    @kingcounty6332 3 роки тому

    What animal can stand on 1 arm?

  • @josefilippini3827
    @josefilippini3827 4 роки тому

    woww amazing! congratulations great video! this people have Instagram?, someone of these speak spanish?

  • @caos813
    @caos813 4 роки тому +1

    Nossa muito parecido com movimentos de jiu e capoeira

    • @FA-og7kr
      @FA-og7kr 3 роки тому

      inspirado na capoeira claro. Fiz capoeira por algum tempo, sem segredos.

  • @anrudo
    @anrudo 4 роки тому +3

    I was straight till this video

  • @Hudson4426
    @Hudson4426 3 роки тому

    It’s like yoga... but interesting

  • @adrianferreira153
    @adrianferreira153 4 роки тому

    Alguien sabe el nombre de la primera música?
    Does anyone know the name of the first music?

  • @alhazredalcantara3400
    @alhazredalcantara3400 3 роки тому

    Yo quiero pelear como Inosuke

  • @dennisprivate3963
    @dennisprivate3963 4 роки тому

    What are they doing exactly?

    • @rudycabrera2541
      @rudycabrera2541  4 роки тому +3

      They're focusing not only on full body mobility, they are working on full body strength and flexibility. Most workouts focus on other things.
      Weight training=strength/size
      Yoga=flexibility
      Hiit=cardio
      Calisthenics=body strength
      Animal/movement flow=all of the above

  • @CryptonianWar
    @CryptonianWar 4 роки тому +3

    7:30: how is this type of walk called?

  • @ronaldcastrovega5618
    @ronaldcastrovega5618 2 роки тому

    Did these guys get THAT fit by just doing this, or do they train other stuff?

  • @bradleybrown3031
    @bradleybrown3031 2 роки тому

    My luck I’d be arrested for being on bath salts if I tried this

  • @andrearatkovic4048
    @andrearatkovic4048 4 роки тому +1

    I don’t like the music b/c I think it should be something far more sensual, but that’s just my personal opinion.😉. I could watch these men all day everyday; they are breathtakingly beautiful. Pure art.

    • @rotanux
      @rotanux 4 роки тому

      It is quite sensual, idk what are you talking about

    • @rudycabrera2541
      @rudycabrera2541  4 роки тому

      Rotanux let's just all agree it's beautiful.

  • @kristijantadic8476
    @kristijantadic8476 4 роки тому

    ecetpt ido portal

  • @kristijantadic8476
    @kristijantadic8476 4 роки тому +12

    thats no art, thats childs play

    • @kristijantadic8476
      @kristijantadic8476 4 роки тому +2

      @@rudycabrera2541 I know this movments have a big value, but when you caal this childs play art than it just shows how degenerated human beeings are

    • @rudycabrera2541
      @rudycabrera2541  4 роки тому +9

      @@kristijantadic8476 It's more about making a statement on how society suppresses you into being "normal". Children don't care about most things, they just want to have fun and enjoy life. That also applies to exercise. Before the 80's running/jogging was not accepted in modern society; along with weight lifting, Aerobics, and yoga.

    • @namithlokesh3658
      @namithlokesh3658 4 роки тому

      @@rudycabrera2541 maybe be, but there's no way i would be doing it in a park or gym

    • @mnlght4226
      @mnlght4226 4 роки тому +9

      You can call it art, you can call it a child's play. Both statements are true. IMO it's called "playing with your body" and "be present", and that's also true.

    • @pedrooliveira2089
      @pedrooliveira2089 4 роки тому

      @@namithlokesh3658 why not? I do this wherever I feel like it, beach, park... The stigma/stereotype is the problem of our society, we must not do what we feel like and what's good for us because "it might look stupid in others eyes"

  • @dorinroibu5613
    @dorinroibu5613 5 років тому +7

    hipster alert !

  • @professionalboycottservice7872
    @professionalboycottservice7872 9 місяців тому

    Appropriating non human animals