Great talk. Please, poor mental health not same as mental health. The word "mental health" is not used appropriately in his speech. I understand that the mix is everywhere especially in Nigeria. However, depression is a poor mental health and not mental health (which refers to good mental health). For example, saying using meditation to ensure mental health. That simply means to ensure mental fitness and achieve good mental health. Meditation can be preventive or corrective intervention.
This guy is all-round sound. Very deep understanding of diverse topics.
True talk, God help us
This is so so true ❣️ I can relate to this 💯. It's heartbreaking 😔
Great talk. Please, poor mental health not same as mental health. The word "mental health" is not used appropriately in his speech. I understand that the mix is everywhere especially in Nigeria. However, depression is a poor mental health and not mental health (which refers to good mental health). For example, saying using meditation to ensure mental health. That simply means to ensure mental fitness and achieve good mental health. Meditation can be preventive or corrective intervention.
0:50 - 2:00 - Hmmm Depression Break down !!!
3:40 - Thoughts of Suicide