Meal: PRE WORKOUT DRINK | Muscular 8 by Guru Mann
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- Опубліковано 25 сер 2024
- Gulshan Kumar presents 'MUSCULAR 8' Program by Guru Mann - 8 week Fat loss Program.
Meal: PRE WORKOUT DRINK.
★ NEW YEAR 2015 Resolution: BURN FAT & BUILD MUSCLES ★
SUBSCRIBE NOW to be the first one to follow the "MUSCULAR 8" Program. bit.ly/1eBikoz
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Check out www.gurumann.com for more information.
Muscular 8 ebook: bit.ly/2jeptad
NUTRITION PLAN based on EVENING WORKOUT ROUTINE
bit.ly/2jqgEb2
NUTRITION PLAN based on MORNING WORKOUT ROUTINE
bit.ly/2jCPEEj
WORKOUT PLAN
bit.ly/2jq73kx
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we people of INDIA are very thankful to you Mr. Guru Mann! I am feeling like I got a personal trainer without paying a single panny!! thanks alot...keep it up! :)
Penny 😂
Azhar Ali panty
@@vellyjatt7824 😂😂😂😂
True
i love your first line, "Whats up Guys, This is guru Mann".
Thank you sir. I will use nescaff coffee.i am a beginner and 18 year.
I have learned enough from this Maan. thanks....
Sir I'm very thankful to you ki ap without any charges hur ek nutrition plan diet workout ke regarding itni achi knowledge ke sath sath proper pdf bhee provide karte hein. love you guru mann sir bs ek baar milna hai apse 😇😇😇
Awesome Vedio .......my favourite drink is black coffee .....nd this vedio based on that .....so I am feeling very glad ..... thanks sir .... thank you 😊😊😊
thanx alot.
Thanks sir I follow your workout after eid inshallah because I bet with my senior to look more smart than my weight is 92 kg and 16 years old did I do this
thanx alot..
Pakistani:India main Kia chal Raha Hain ?Indian :India main guru maan ka nutrition ka Gyan chal Raha Hain.❤️❤️❤️❤️❤️
paji your guides is so usefull.app ka samjhane ka tarika bahut simple hota hai.
Thank you sooo much.
tnxxxx guru ji
Which buy supplement creatine ya c4 cell
Gurumann is my all time romance 💖
Guru ji Thanks for all your videos and the effort you are doing for INDIA. Brother why don't you start your own supplement company, so many people will get rid of confusion about the supplements.
make a video on how to start taking supplement means dose of intake and should we gradually increase that dose or not and how to decrease the dose when we have to stop taking the supplement or when our supplement left few..
How long can we take? Because some people advise me not to take this products more than 2 months. Please advise
Guru Mann sir thanks for sharing information free of cost I salute sir
I m following ur tips n excersise
gurumaan ji
Gurumann giving warning to us in thumbnail
guru maan sir ki body😱
Mix all this makes best preworkout bcaa , creatine, caffine Nescafé powder, alergine and whey protein drink before 10-15 mins
Guru Maan ji promoting Brand. ,,now
u are asowam brother
grt guru mann
I am going to use these tips Guru Mann sir
thanku pajji info bahut accha diya apne !! tussi great ho pajji
guru ji yahi dhund rha tha thank u
Guru sir... Please review about Dina ball capsule.... Please.....
sir i have amino energy and creatine which i should go with in preworkout or i should buy that c4
Great info about pre workout. Thank you
Thnx a lot brother ..... perfect
Thnks a lot sir.....
Sir u r the best
I love
all guys yeh bahut hi jabardast pre workout hai c4 u ll be beast in gym i can bet
Guru sir thank you
guru maan you said that we should take protein after work out that is whey protein. I want to ask is this "WHEY PROTEIN" or "CREATINE" give side effects like hair losing?
Sir can we take creatine instead of c4 on pre workout
Thnks a lotttt bro ,,,love u always ... waiting fr ur nxt video
Sir is helpful very much for me !
I really like your videos and substitute u gave for pre n post workout for people who can't afford expensive supplements. Thanks a lot!!
hey there...do uh suggest same for girls as m looking for building muscles?
n m vry thankful for uh all ur videos...
Which flavour are you using?
Thanks for the video Sir..I have a query sir..Dont you think that half tablespoon of coffee powder is not enough? It will be approx 2.2gm of instant coffee powder(I measured it with my measurement spoon) and approx 70mg of Caffeine..Thanks.
I have used 1 scoop of bpi prework out nd after that I felt jitter, vomiting and nervousness .. And hospitalized for 4 days and after 15 days I still survive for the same .. I don't even go to gym ... Plze gurumann sr suggest me what I have to do
hey! nice video
Is there a video for post workout meal??
strength ke liye Creatine or bcaa is best?? for preworkout
Can shoot videos for a "Strength Gaining/Beginner" Meal Program ?
Which will help the people who have just started working out and are not aware as there is many info available but, confused how/ where to lead?!
Thanks
Hello sir. Im a personel trainer from Golds Gym. Your videos are very impressive and inspiring. In India fitness is not so at high level as there...M glad u are doing a gr8 gr8 job. Sir im 35 and workout in the eve. by 9 pm. Is it ok i take my whey protein as pre workout along with some Oats ? post workout i usually have chicken brests or 5 egg whites. As i need to go to bed by 11 to rise for early at 5.30 am. Thanks in advance.
Sir,your product reviews and plans are really good.Can you please review on cellucor C4 ripped,I have been using prostar 100 % whey since 2 weeks now I want to lose those extra fats from my body so can I use c4 ripped pre-workout or empty stomach and whey protein post workout.Your review will be appreciated.Thank you sir.
Please suggest if Super Charge is okay ?
Love you sir🖤
Can i take creatine in muscular 8 program??
Can u plz give a nutritional plan for guys working out in the morning?
guru Mann sir ur greet trenar
I very very very like it my muscle are so paining
guru maan you said that we should take protein after work out that is whey protein. I want to ask is this whey protein give side effects like hair losing?
looking awesome in this video👍👍👍
please tell.me about the scimx protein is it good or not
Guru, I don't wanna take Pre-workout; I would rather have a strong black coffee instead. However, is it okay to add BCAA drink during workouts??
Sir does this really works
sir u said instead of creatine we can prefer coffee. but my question is can I store the coffee in mrng n can hav it before 5pm, because I'm a cllg student so after cllg hours I directly go to gym,????? { CAN WE STORE COFFEE FOR MORE THAN 6 HOURS}
I have two flavour of protein can I consume both alternately for eg: today orange then 2mmrow chocolate as per my wish
I am following your program I am getting results,m taking CELLUCOR CN3 as a preworkout it has 3gms of creatine nitrate without stimulants so does it cause bloating??
Hi Guruman,u r doing a wonderful job sir, I have a question. Everytime I start going gym to lose wait,my hair starts falling,can u please suggest that y this happens
sir u hav not mentioned any pre workout meal for morning workout in muscular 8 program???
Check description lmao
No need of preworkout meal .....black coffee is enough
Guru paji tellsmting about fatburners too , and m 23 weight 78 can i use this suppliment...
MuscleBlaze Torque Brute....pls suggest abt this pre workout
I take Prekaged by KagedMuscle can you please make a video on that. Thank you.
Can we take Pre-workout supplement daily before going Gym?
could C4 can b used mix with creatine to use as pre workout
i was not taking any supplements and protein and all. m taking meal natural like boiled chicken,egg etc so plzz show us the natural drink which contain high protein so plzz yaad se batana brother..thnxxx
;thanks it really helped me,,,
sir i am 21 year old my body weigh is 70 kg and height is 5.8 i am vegetarian but taking whites egg but i can't eat chicken instead of chicken what i should take.plz reply sir...
my supplement is =100%whey protine, multivitamin, creatine.
can we take c4 empty stomach ,while morning workout ?
Can I use milk to make coffee in the pre work out meal of 8 week fat loss program?
May i take creintine suppliment pls help me some one
I use C4 it's insanely good
Sir , i m from Bangladesh 🇧🇩
I m following ur muscular 8 ..
Meh ap ki diet follow kar nahi parte hu!
Cz i live with my family!!
They don't know what is diet!!
So o ja kate ha o hi muje khana parta he!! Again, i m a student of class 12 .. I m bz with my study!! Pls kisu advice digia kese mah apni diet pe dhayan du !!
Naturally!! Cz I can't afford to buy supply !
Pls sir !! Thanks 4 ur sir! 4 ur video!!
nice veer ji
Is this preworkout supplement good for a female too??
Any side effects of C4 during program or after some years..?
bst bro i luv it ur diet plan
Love u sir
Guru ji,per workout k liye way protein ya bitirs nutrition le skte h kya
Bt sir u said creatine 5g as pre and post now.....which one is better
I am Going to gym after 8 months to loose weight.... So, should i start drinking it from today or should i wait for 2 to 3 days
Please give product review of esn hyperlean preworkout drink
Is it gud to take green tea as a pre workout drink?
Can i use black cofee with water or green tea in before workout plz tell me
nice guru ji
Guru bahi awesome but if we don’t have a this supplement what we can take instead?
Please give me an answer
Coffee
Sir is this also for people for weight loss and gain muscle and all the meals which you have given
guru bhai upload a video on palpitation. Can a person do workout if he is suffering from palpitation and can he use pre n post workout supplement
Sir we should take pre workout drink or creatine
Nice video sir
Can a beginner program follower take C4? or is this drink applicable to Intermediate above programs?
I'm planing to have a pre workout sir