Best Time To Use Pre-Workout, Glutamine & BCAA
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- Опубліковано 16 вер 2019
- #dronacharya_gym #bhupender_dhawan #mukesh_gahlot
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Dronacharya The Gym,
2575 Hudson Lane, Behind Khalsa College, GTB Nagar, Delhi-110009, Ph:- 9560847923
Timing To Meet
Morning 08:00 AM to 10:00 AM
Evening 03:30 PM to 7:30 PM
#dronacharya_gym #bhupender_dhawan #mukesh_gahlot - Спорт
Guruji aap great ho..... Dil se respect karta hu aapki.... I rarely say such thing to anyone..... Maalik aapko salamat rakhe🙏
0:35 sahi kaha guru ji aapne mai 6 months se regular preworkout consume kar rha tha and suddenly i got high blood pressure and chest pain now i am totally fine by god's grace 🙏♥️
Same happed with me
buddy thanku aapki vjh se bahut se bache aware hue
@@ashuchoudhary5560 welcome brother
I am from pakistan mery sath bhi aisa hi tha.ab me prework out nahi leta
@@khanhotak8750wow iska matlab ye jitni bhe companies k proteins or supplements market main hain sab dangerous he hain
thank u guruji i am 16 year old and i am at beginner level or aaj aapke is video se ye samjh aagya ki jbb tkk competetion ke liye prepare nhi krunga tbb tkk kisi prakar ka supplement nhi chunga sirf ghar ka doodh dahi se hi fit and strong rahunga or jbb compete krunga tbb aap jaisa batayenge vaisa hi krunga
Aj hi main ne life me phli bar pre workout lia or ye video aa gai samny. Thanx for ur precious information sir... Love u from Pakistan ❤️❤️❤️❤️❤️❤️❤️❤️
I can't afford professional bodybuilding but your advice good for gym lovers for make body at low budget
BF
😊😊😊thank you guruji!! 2-3 din phele hi comment kiya tha maine ki aap iss topic pr video banayen please!! Thank you very much sir 🙏🙏
Sir,I am 57 years old and regularly follows your advice for my workout.especially Mukeshji's simplicity motivates me.
Thnq so much sir for this deep information.. Very greatful to u. 🙏
Guru hoto aisa love from Rajasthan 🙏❤️
Bahut badiya sir 🙏
Every well explained , good for youngsters 👍
Jo kamzori par kaam kartey hain wohi champion bantey hain.... well said 👌👏
Absolutely Right
Right
Sir I started working out in an akhara. And my grandfather was a pehlwan. Hence I depend on desi diet still mix 2 teaspoons of ghee and honey in milk and consume daily in the morning and consume ragda. Since I live in Bangalore I don't have the option of Kutan Sutta. So when I went home while coming back made a powdered form mixture of the Badam ragda which I consume daily as a pre and post work out as well as normal roti sabzi daal. I consume whey only on very hard workout or big muscle group days. That is why this video some what helped me feel that there are people who still depend on the balanced diet plan
Sar ji u are real hero.. U are not giving a misguided youth...i am big fan your Sar.. Koi ki hosla buland Ho or Sahi guidance ho to.. Never fail in life
Sar ji maja a Gaya Jo communication aap logon ne ham log ke sath Kiya hai wo really 100% truth and hundred percent correct information hai.
Love u so much sir.. so informative and helpful vedio. Bilal from Lahore Pakistan
Thanks Sir,you are best guru of gym lovers
short video with no cut, only matlab ki baat as per mentioned on caption. thank you so much sir ji
Thank you for sharing Gurujis and specially thank you for highlighting negative effects and addiction of these preworkouts.🙏You are the only mentors who teach true athleteceism is believing more in training,discipline and yourself ,not supplements.
@Bharti Ma'am, the word supplementation comes from supplement which means extra or something that replaces a need ful object with a similarity of something else. People have forgotten about natural forms like Badam Pisti Ragda, Sardari Ragda, Lassi, Dudhi and use of ghee while muscle building has become like a myth. More like you get a remark you are spoiling your muscle instead of building. But ma'am these are essential natural pre and post work out neutrients which are still being consumed in certain parts of the country. That is why it's not bad to take supplements but it should only be used when the availability of time or materials is not consistent.
Thank you sir
...
Thnku guru ji❤
Guru ji Achcha Laga aapki video dekh kar Kyunki Main Bhi workout karta hun natural diet se 6 Sal se ghar pe 🌹🌹
Bhaut hi jankari di gyi sir aapke dwara THANKS FOR GUIDE me 🙏🙏 love you gruji and mukesh brother 💞💞
गुरुजी और मुकेश भैया को सादर प्रणाम।।
गुरुजी कृपया देसी व्यायाम जैसे दंड बैठक, रस्सा चढ़ना, इसका सही तरीका और कितना करना है इसके ऊपर एक वीडियो बनाये।
जैसे पुश उप वाली थी।।
कृपया आशीर्वाद बनाये रखे।
धन्यवाद
अमित भारद्वाज
Pure n true suggestions thank u sir
Thank you guru ji
Thanks sir ji
Guruji.. Mukesh bhaiyya.. charansparsh ...sadar pranam !
Thanks GURU ji very good knowledge to new children's who join Gym
Thank you
Thank u so much for ur infortion in such place nobudy give free advises bt sir salut u love mukesh jee nd sir u always
Danyawad guruji.....powerlifting ki video ka intzar h🙏🙏🙏
good morning sir . thanx a lot for giving us lots of knowledge about strength training nd suppliments. sir plz let us know deply about creatine - hydrochloride nd monohydrate.
Thanks 🙏 for the suggestion it’s really helpful I was really wrong before ....
God Bless
@@trainingtipsbydronacharyab61 sir gulocose lai skte hai .ja desi shakr aur namak pani main lai skte hai
Love you Sir Itna achha explain 🥰 maine aaj tak nahi suna 🥰 Thank you so much Sir
Thnx guru ji.im from Punjab aur main aapko ek saal se follow kr raha hoon..
Sachhi wali advice guruji
Thankyu sirr 🙏🙏
Thnk u sir ji 🙏
Thankyou sir❤️❤️
Sir aap bilkul apne baccho ke jese samjhate h thanks sir love u so much
Thanku sir ji👌👌👌
Sir I always love watching your videos.I would really love to train under your guidance,body building is my patience.Help!
Best explain with years of experience
Thankyou guru ji 🙏🏼
Thanks sir
Thanks sir you are a great person
Thank you sir
Thank you sir 🙏 very important information
Very much informative video thank you guru ji
Thank u sir
Thank you soo much guruji❤..
Dhnywaad sir 🙏🙏
Guru je aap.ka.Bahoot Bahoot dil.say.shukreya . For this valuable information.🙏 Guru je.Please.supporter kay baray mai.information day it's use during work out or not...
Veri nice video guru ji🙏❣
SIR JI RAM RAM, WE LOVE U. Please do a video on COMPETITION PREP. 🕉❤️🕉❤️🕉❤️🕉❤️🕉❤️🕉❤️🏆🥇
जय श्री राम
🙏🙏🎉🎉❤️❤️
Guruji mi rooz aap ki video dekh kar excercise karta hu.aur may re body bhi ban rahi hay.my age is 42 .muje aap se bohat inspiration milte hay.thank you.
Respect for both of you Sir... From Pakistan...
Thanks
Sir aap supplements k bare main itna knowledge nahi hai sayad 😊. But aaplog ka training bahut strong💪 hai jabarjst n unique...
Very very thank u sir
Pranam Guruji pranam Mukheshji...
Guru ji Shukriya
Sir bhot achi video thi kafi samaj aya thank you sir
Thanks you guruji
guru g bahot bahot dhenyewad g ap bahot acche se samjhate ho guru g
Great guru ji
Thank you sir for information
Charan sparsha guru ji🙏🙏. Sahi jankaari
Tnx sir G
Bilkul right information ji
🙏thank u sir🙏
Love u guru ji
Thank you guruji. Love from banglor
Very deep and most genuine information sir
Best guruji aur Mukesh ji
Sir aapki advice aaj kal ke bacho ke liy bhot bhot jaruri h
Good sir bahut achhi bate btai aapne thank u sir
Thankfull
I prefer whey protein 30-45 mins pre-workout with creatine and l citrulline.. no post-workout shake just food and take glutamine at night between meal
Right sir 💪
pre workout isn't required at all .if some days you feel lethargic reduce the intensity ,pre workout isn't good in the long run .i've never used pre workout even on days i felt bad .
Hy, glucon D pee skte h during the workout?
Guruji please Tell about Powerlifting Workout How to Frame workout for powerlifting
Nice information sir ji thanks
Much appreciate the information you have provided sir. It will definitely help from Canada 🇨🇦
Pranam sir...
Good knowlege
Thanks sirji lene Wala tha mai mere dought clear ho gye
Good information sir ji thank you
Sabtoh zabardast gal guru ji weak muscle walh koi dhayan nai dinda ji sahi aa mera gym hai guru ji jalandhar toh mai 🙏
Nice guru ji 👍 👌
very nice ♥️
Following your advice guru g for achieving my dream physique
Guys listen to him...very well said...take protein one scoop that too after workout thats it and creatine 2-3gram with whey for a month then leave it for 2 weeks and then repeat and glutamine at night for recovery ...thats it...it will take time but that is more healthy and safest way to go...dont take ither unnecessary crap because its your body we are talking about...all the best👍🏻
गुरु जी को मार्ग दर्शन के लिए चरण स्पर्श
Guru ji 🙏
App ka samjne ka tarikha ekdam zabardast hai
Very nice information aarnold sir and sir ji🙏🙏🙏🙏🙏🙏🙏🙏👍👍👍
Sir muscle building ka wich powder best.musele tech glutamine and cteatine which best powder
Nice sir ji
Respect from canada sir