@@EternalBliss74 ((9(maç var ama önce sarı ve bu ekstrem yerlerde ama daha güçlü olmak için bir grup zengin bahis ve bu beni çok güzel olmuş eline bir bıçak gibi bi durum mu bu ekstrem saatlerde kız öğrencilerin bir bıçak ve kırmızı kartını görüyor görüyor musun diye bi de çok fazla dizi izle aşkım sen nasılsın iyi olur ama daha çok fazla yapılacak bir grup zengin iş ile canlı skor uygulaması var mi bir noktada faul yapılan oyuncu justin kluivert ve kırmızı kart ile oyun alanına davet ediyor mu var mi diye sordu ben seni seviyorum ve bu ekstrem yerlerde ama önce ben seni çok seviyorum ve yerine michael donald
I've been drinking two mugs of water with half fresh squeezed 1/2 lemons in each everyday for 35 years. I'm now 74 and my skin looks great and I literally look 20 years younger!
I do drink lemon water every morning on empty stomach 🍋 & it took me from bad Akne skin to good skin with no Akne + helped me against bloating. (Of course eating more healthy helped too but lemon water made a big difference!) It took 2-3 weeks seeing a difference but is is my holy grail (no sugar added of course-sometimes honey) And I love this video thank you for all the tips 👍🏼😍
It can also give heartburn to many people and no scientific study backs the whole lemon water thing up. If it does you good, you do you. But a simple glass of lukewarm water is good for the stomach first thing in the morning, no need for lemons.
I drink warm lemon water every day in the morning. I also put the lemon skin in the green smoothies. Also apply lemon juice on my skin between toes, and some dark spots after spending a long time in the sun. Love lemon....the best medicine given to us by Mother Nature :). Thank you...and great vlog.
Hy I am using lemon on my face I have beautiful skin but I sacred because some people say lemon harmfull human skin so I use or not please tell me I also drink lemon juice
My grandma swore by lemon juice on her skin and she had beautiful skin. She said to put on wounds, too, to help them heal faster. She was right. Just a few drops mixed with water.
Thank you for the info on lemons..I will be trying the lemon and honey or yogurt,alo vera,and I do at times do drink lemon and water..I find it to be cleansing..
I’ve been on a no-processed food diet for over a month now, including no diary and no flour. Lots of organic eggs AND lots of lemon water everyday. I must say, the elevens between my eyebrows are much smoother, but I cannot say for sure if it’s down to the lemons only or the diet as a whole. Great video, sometimes the simplest of things are the best.
@@rajanimdskincare how do you know if lemons is bad for skin care I use a facial mask I've been doing once a or two times a month that include a few drops of lemon juice .. I have noticed since I have gotten older I got these 11 that I keep smoothing out there annoying but I don't look my age either
I drink a whole lemon 🍋 a day and i add ginger to it. It’s an awesome cleanser. Cleaning from the inside like your liver etc. i don’t believe in putting stuff on my skin. Your skin is a reflection of what’s going out on your inside.
I take a couple of lemons, wash them, cut them in slices, remove the seeds, and grind it all up in a food processor until it's mush. I place it in a glass jar in the fridge and every morning I put a teaspoon in the back of my mouth and wash it down with a tall glass of water.
heard back in 2011 a guy had cancer on his lip he just kept putting lemon juice on it an it went away i believe God put these fruits plants vegetables on the planet for us humans whom are now discovering things through their research on plants veggies fruits they have healing proprieties amen be grateful im very glad to know these things 😊❤🙏👵💐
I love lemons. I squeeze one in my water every day. Then use the excess as a cleanser in the kitchen. Throw the lemon in garbage disposal to keep it fresh! I also use lemon and castille soap to wash my masks and body loofahs. So many ways to use. Thanks for the video! Would love to see more about natural skin care.
@@raintree3383 I use the bottled Realemon juice, added to some water, with just a spoonful of dish soap. A squeezed out lemon half can be heavily salted and used as a scrub to descale your shower stall, even!
After making like a quart or more of lemonade.. take all your rinds with any of the lemon pulp n put in your bath.. I do this in the summer after I’ve either picked berries n got them stained n scraped or doing yard work.. they smell wonderful n make all of your skin soft.. they get rid of any stains on your hands n your hands are very soft n not all itchy ftom being dry..
my grandma used 2 make toner from lemon, soju , and rice water and it completely removed her sunspots/freckles and she had such a beautiful youthful skin even in old age . . old korean recipe ..
@@toeareg100It’s Korea’s national drink, a grain-based spirit that’s often served in shot glasses. It also happens to be the best-selling liquor in the world by volume.
I would mix lemon with honey and crushed almonds (used a mortar and pestle). My skin looked great! Also lemon mixed with glycerine. Heals dry skin instantly.
Excellent information. I drunk lemon everyday either in warm water , or cold and always add to my G&T. I eat a lot of fresh made Indian food , Mediterranean, African.. full of ginger, Turmeric, cinnamon, garlic, chilli, chickpeas, lentils, chicken, lamb, steak and always add an egg, either poached or boiled, tomatoes, cucumber...Im celiac so have to avoid pastas, gluton, wheat. I grow my own vegetables, tomatoes, lettuce, herbs, potatoes, spinach for example and try to avoid processed foods. I'm a farmer so very lucky to be able to breed animals and grow food organically and keep bees for honey next to my sunflower & wildflower field 🐝 😋
Thank you Hava Derby. I'm an Aesthetics Practitioner also & SPMU Artist ( learning Mesh threads at moment that lay threads and filler at same time) and have done Hair Extensions and Hair replacement for 20yrs..I am currently learning how to make hand tied wefts & hair pieces....I already make pre bonded, itips, Machine wefts using russian virgin hair...I love learning!!! ❤️
I’ve started using lemon and baking soda as a quick peel before a bentonite clay mask that tightens my face and gets rid of scars faster. Been suffering from gluten intolerance rashes on my face, I have less breakouts but the scars from the bumps take a long time to fade. This combo has disappeared scabs and flaking within 7 days and shrinks scars fast. I still have scars on my cheeks from last summer because I map them to see what is working in my skin care routine and what isn’t. The lemon has given me the fastest results. I also apply vitamin E and A & D ointment on my face before bed. I do have some retinol that I use but only for stubborn or new bumps that are painful. The lemon has also lightened the hyperpigmentation around my mouth which is annoying. I use the 50 spf sunblock before makeup since I was 14 as a daily practice. I have sunblock in my purse, car, and stashed other places in case I forget. I’m about to turn 50 in May yet I can still pass for 28 according to people 😂
I had Malasma. I had a big brown patch on top of my nose and a long one on top of my lip and made me look like I had a mustache😢 so I started rubbing direct lemon on my face religiously. I would even leave a piece of lemon on my bedside table and rub it on if I woke up through the night. I stop looking at my face in the mirror and one day i notice all my Malasma was gone. I also didn't had any negative experience
I’m literally on my way to bed and I made myself a cup of water and put some lemon in it and put the leftovers to put on my face cause I just rub coconut oil and lemon juice on it and I said I would wake up when I go to the bathroom and put some on my malasma on each side of my face. This is so profound because my intuition just guided me to start using it on my face and then I came to research if anyone else do it and came to this post and then seeing your comment.
Yes! I love your explanation. I have used it with potato juice+honey+yogurt + lemon🍋 all blended together; evens the skin tones, makes it smooth and healthy looking; get radiant skin like a newborn. In addition , I use it as a deodorant: lemon and sodium bicarbonate.
Topical treatment is more effective than consumption if you want to target a specific skin area.For DIY method I use limes as they have slightly higher vitamin C content. I grind a batch of organic limes with the rind for additional nutrients and freeze them into small cubes and every morning I melt a cube over my cleaned skin with a natural cotton wrap. Freezing preserves the vitamin C and I also get the cooling anti-inflammatory effect of the ice. I tested and found the commercial Vitamin C serum has the same Ph as the lime. All commercial serums have additives to maintain shelf life and I rather not have them in my skin. I’m 72 and I have been doing this for years and I can tell my skin likes it. Thanks dr. for providing a venue to share.
This is an amazing idea, thank you for sharing I will be adding this to my regimen! I was wondering how I could preserve my lemons and limes without wasting them, but retaining their freshness and vitamin c content! You’re a God send!
Limes contain psoralen which is concentrated in the white part of the rind. When put in skin and exposed to sunlight, it can cause blisters, burns and hyperpigmentation in some individuals.
My grandma would use all parts of citrus fruit in her skin care. She would consume the fruit, say an orange, scrape the inside of the peel and use that white stuff mixed with comfrey and bees wax as a "beauty mask" and then use the peel itself as a "scrubber". She did the same with lemons, and limes and taught her granddaughters to do the same. Thank you, great episode :)
@@crystallinecloma3499 it will not remove but f u use it earlier it prevents early aging of the skin my aunt use it and at 65 you can barely see her wrinkles and now im also using the peel and im in my 40s and it really helps the skin is much flexible thus it doesnt dry much.
I appreciate Dr. Rajani guiding to health and aesthetics! Daily vitamin C+ for me: pulverize 2 whole lemons in a blender, and add some to glasses of water, as I drink it throughout the day. My skin is noticably "brighter". I use vitamin C serum on daily, AHA once a week, but drinking it everyday has made a big difference. I add collagen powder to my coffee everyday. I've worn sunscreen daily and avoided too much sun, since I was young, never a sunbather, it has paid off, so far, I'm only 67🤭 I have no fine or otherwise lines, my profile photo was taken in September. I have used Botox, big help, too.
I used lemons on my face it stings and burns but in didn't cause me any breakouts and it did not make my skin worse. I drink pure lemon water with no sugar and no tea every morning. I used one bottle of water and sqeezed 8 or 10 lemons into my bottle water and let it marinade over night. It made my skin look so much better. It's hard to drink at its purest form but I hit used to its strong bitter taste but it given me incredible results from the inside out.
I used to use lemon juice on my skin. It always looked young and flawless. I read that it’s too acid for the skin so I stopped for years. Now it’s not as plump and have dark spots. Gonna get back to it. In skincare.
I have sensitive dry skin i use olive oil first and then squize some lemon juice on my fingers and put the juice on my face , its a magic remedy for lighten tighten and overall skin rejuvenation , thank u doctor Rajani😘
I have put lemon in my drinking water for years, and yes I agree it does not only add to my pleasure ( no sugar) I agree it adds to my internal well-being.
I am a 51yo from Australia who has recently come across your videos. I love how you are honest and keep things real. I will keep listening to you and follow your advice, thank-you!
My German mother had lemons daily! Mostly squeezed in Grapefruit juice. She would always say if I ate something heavy or fatty to drink this, that it would keep me from getting fat. She also would take the peelings of fruit and rub them on her face.
I drink hot water everyday for my IBS and hot water for hay fever and always sunscreen all the year this works for me it's always interesting to listen to different videos about it.
I do too cause I know it works, I had a really hard core case of acne out of the blue on '09 and before my eyes my face was damaged, well I read about 🍋 and tried it, it can be harsh having the skin already sensitive but you adjust it and learn what's tolerable Stay away from direct Sunlight cause it'll be can give you dark spots, but if used How it's supposed to be this is a great remedy to many skin issues. I am addicted to Lemons , when I'm in the Restaurants I even clean my hands with it, I rub it all along my cuticles, I take the skin and turn it inside out as it squeezes the oils straight to my nose, inhale it for an instant energy booster, use the skin in my tea and use the skin to prepare meals recipes, even put it in desserts 🎂
I found a recipe years ago. Lemon juice, one crushed aspirin & small amount of water. I put it on my face for about 10-15 minutes. My skin was so bright after first time.
@@Itslizyall sorry, I am not sure, but my son uses Cera Ve Blemish Control Cleanser the blue bottle helps him a lot. I’d suggest to watch what you eat that flares acne, as I always suggest to my son.
i put straight lime juice on my face when i had a deep burn on my face, the lemon juice healed my cheek , i left the pure lemon juice on for hours , i did this for months,. my face looked very moisturized and shiny. i never had any side affects this dr mentioned...
I used to do the same and used to make it fir my sisters and I think that's why all if our skin held up so well. I stopped using it but after reading all the great stories here and going to go back to that routine
I’ll have to try this. I shave my face about every 3 days. Got nearly rid of a very dark sunspot that I spent hundreds of dollars trying to remove at dermatologist.
@@candissharee I have found the morning tea gives me energy ,and clarity without the jitters. Ashgwanda, neem and oolong help strengthen immunity.The evening combination helps with sleep.
SPEAKING OF LEMONS and FACIAL HEALTH - I did the Lemon Cleanse (also known as the Master Cleanse) two times. Each time I drank only organic fresh-squeezed lemon juice and organic maple syrup for ten (10) days. The mixture tastes great and I never felt hungry at all during the ten-day cleanse. A friend who saw me right after the cleanse commented on my face. And, he added the gesture of waving his hand in front of his face as though his was brushing away a veil. That is a common reaction to those who complete the LEMON CLEANSE. It's as though an obstructing cloud vanishes from our faces and those who see the difference make that gesture as a way of explaining the improvement. Of course, the LEMON CLEANSE also has many benefits. One I noticed was improved mental clarity.
Hi and thank you . But would you please explain the quantities ? How many glasses per day and the percentage of water , lemon , and maple syrup . And can we use honey instead of the maple syrup ? Thank you .
I love how you are just so spot on. I can't stop sharing your videos! I'm 63 years old, so I can't be fooled with a lot of the foolishness skin care stuff out there. Thankfully there's YOU watching out over us!
Lemon juice, containing real vitamin C helps the skin brighten when taken internally. Be careful with topically which can disrupt the acid mantle of the skin and important probiotics that protect the skin. I know this because I had terrible breakouts in college when I still used products that stripped my skin of important natural oils.
I add lemon 🍋 to my teas made with ginger, cloves, cinnamon, star anise, honey 🍯 Old remedy: lemons can also be rubbed in the armpits to get rid of bad odor and lighten the skin. So much benefits of lemon use. Thank you for your information.
Both the lemon juice and the peel are chock full of minerals - so grate the peel in your salad or smoothie and enjoy the juice in warm water for your face or a tea.
As an Asian I've been using rice water as my toner then calamansi juice ( because lemon is quite expensive in our country)in the evening every other day and then sometimes I put Vitamin E oil, and my skin is glowing and the PIH.from acne immediately goes away.
I ate lemons my whole life and my skin was flawless. I was addicted and my mom hid them.. I now use lemon in my drinking water and my 3day fast....good advice. Heals from inside out in water or tea.
This is one of my aunts beauty tips after washing or bath she use the peel on skin before putting moisturizer so now im also using it and throughout the body as well. If using lemon juice it should be mix with honey or aloe but not directly coz its a bit high acid but drinking it also helps brighten the skin coz of lots of vit C. 😊 i love lemon and other citrus fruits
Great video Dr Raj! Lemons are God's natural gem. So many uses for internal and external factors. I buy organic lemons and not one part of it goes to waste. A+ on your presentation 🌹💯
I never met my grandma , my mother said she would eat lemons and wipe the peel on her face! She was born 1907 it surprised me seeing this on how she knew this about lemons ❤
I also drink lemon water every morning to get vitamin C and as you said Dr., to increase collagen production. This is a really helpful video, glad to have watched it again.
I won't be using lemon, it sounds like it could be harmful. I do drink it with tea and I use it in cooking. Thank you for the advice. I heard banana peels have a lot of collagen, is this so?
Love your videos! I love lemons, It’s an Italian staple! I grew up eating them, still slice them in my water almost daily, great remedy when you’re not feeling well, hot water lemon and honey and lastly, homemade limoncello! Cing cing! 🥂 🍋 ♥️
I always use fresh oranges off my tree and lemons and limes from the grocery…basically whenever a piece of citrus gets used in food prep I use the leftovers for my skin …I used them on my elbows. feet, knees, face, and back … I’ve always just used them directly on the skin and used the peels as scrubbers and rarely have an issue …occasionally it will be a bit too strong on my face but the irritation goes away in a few hours
I use lemon all the time at least once a week, I follow up with a facial scrub, and then I use olive oil and leave it on all night. Once again, I use olive oil in the morning.
If you use lemon+honey (or any of the other things with lemon Dr. Rajani mentioned) equal amounts, guaranteed bright, dewy beautiful complexion. I can swear by this, been doing it for years. Thanks Doc! Amazing video!
Always add fresh squeezed lemon juice to your meat marinade if barbecuing or broiling to reduce the carcinogens from forming. Lemons act as an antioxidant as well. 🌹
Wow very very interesting, when we were teenagers we would use the lemons for elbows and knees, cut them in half and use your elbows and knees like strainers 😂. Then add cream. In a few days the skin would peel , nice smooth skin! Worked messy yes, too drying yes but then we would add more cream. So funny you are doing a video on lemons, I was transplanting a couple of trees yesterday and of course I have stained knees. The first thing I thought of was to use lemons. Drinking lemons, can’t do anything sour. Every time the lemon shots came up in your video I would shiver😂😂😂😂😂 🙏🏻🌹
And moreover I realized because my oily skin I hate massage in the skin with oils so I do massage with fruit juice. This is my best. Sorry for my english I speak spanish
Doctor. Thank you for your short video a bout lemon, and previous your video about tumeric too. Efter I watching your video I have more confident to take these two stuffs and some others in the morning before my breakfast. I am 62 years old and I do jogging and cycling both every second day. Unfortunetly I got accident about one and half month ago. During this period I couldn`t do my exercise anymore. Instead I take tumeric one tea sponfull with 3 tea sponfull honey add 4-5 peaces of black paper. And then I take lemon , garlic 3-4 peaces and ginger also equal amount of garlic add together into half liter of boiler water and cool down 20 mins and drinking every morning. I could balancing my blood pressure 80/130. without doing any exercise. I feel really good Sir.But I will stop taking it when I could do my daily exercise again.The point is plants from our back yard or garden are so much useful than we though. I hope I could watch your video about other plants to benefit for our body too.
I have been drinking 1/2 lemon in 10zs of distilled water for most of 2 decades. and 20yrs on dialysis. The result has been amazing. I just used lemon in a home recipe that brightened and tightened my skin in a week. Literally turned back the clock 20yrs
I added some things already in my kitchen like Hibiscus tea. Thanks to Dr Mandell's reminders. And resumed my wild organic honey with Ceylon cinnamon and ACV. Turns out I already had everything here but was hesitant to use them after kidney transplant last year. I am determined to try to maintain my health. Two weeks ago I had a drop in GFR which was >110 post transplant. So this info/reminder you provide is so tinely. Thank you Dr Mandel. Thank you also guys.
The key with lemon intake IS go.hard at it.taking one lemonbwith water a day can give you results.but drink 2-3 or more everymorning and your skin change overnight.lemons IS the BEST invesment you can make along with kale.
I blend a whole lemon and drink it daily and a tablespoon of apple cider vinegar and rinse with water immediately and brush teeth one hour later - to keep enamel safe But have been doing this and it has helped me calm down inflammation and keeps me regular
I drink juice from half a lemon with water daily. I read somewhere that it can be used under arms for deodorant. I started to take the squeezed half lemon and glide under my armpits. To my surprise it does work so it is now a daily application after squeezing the lemon. Rarely put deodorant on anymore. I did have to Adjust the amount because it irritated my skin initially. it brightened up the skin also.
Ive been drinking lemon water on empty stomach for 8 years, ive been applying yogurt,termeric,lemon mask for 6 years on almost daily basis , my skin looks and feels great wity this mask , i quit using this mask for a month as i was traveling but i was on aha and bha vitamin c cream and retionol during that time but my pores came back and the smoothness and shine that i feel with this mask was all gone , had a dull skin , i started using it again and its great again , i also belive in facial messages and a bit of yoga , it all works of me
This is what I used on my melasma and I got it to lighten up quite a bit. I would just put straight lemon juice on my face for 15 minutes and rinse it off and my face always felt so soft afterwards. I never had the inflammation my face/ skin can take all the acids pretty well.
@@MariRodriguez-gx4wr I would try to remember once a day but in the morning 15 minutes and then I would rinse it off. I would also put aloe on my face afterwards if you have an aloe plant. Don't forget to wear sunscreen and wear a hat when you're outside try to keep the sun off your face as much as possible
I had terrible melasma... I think that's what it's called. My face had a terrible dark grey mask. I ditched dairy and ate berries. Blueberries and raspberries. Gone. It worked so fast and I now have a beautiful face again!!!
Dr Rajani, my grandmother used to squeeze fresh lemon juice with glycerin lotion and place it in a small glass bottle. She used to massage her face with this mixture every morning and every evening. She lived to age 94 and she looked much younger. Her facial skin was firm, didn't sag and she hardly had any fine lines or wrinkles. Many women do this in the Middle East. What do you think about this regimen. Thanks for your feedback Dr. Rajani.
IV used lemon on and off for years usually do a yogurt, honey lemon mask. If I don't have yohur, I use a few drops of milk. Milder than lemon is apple juice
Dr R, always like taking a course! "Controlled injury" very interesting term and concept ! yes I drink lemon water and if organic the lemon is infused with rind in the water Often accompanied by shaved grated ginger but not every day I also have used Lemon juice in cream for exfolliation like Alpha hydrox 12% It really has great (stings a bit) effectivness in skin lightening. Sunscreen is really so important, but I avoid any with the three top cancer causing chemicals that many sunscreens have
At 52 (totally only relying only on skin care - pic taken 2.5 yrs back) as soon as I heard lemon for skin care, I was gonna make a dash for my fridge, but after hearing EVERYTHING you have to say, I thought to myself I better just stick to my glycolic acid 😅 But I love, LOVE your channel and have only recently discovered it by luck. I enjoy your content very much especially the Ayurvedic ones. It’s commendable that you take special interest in them. Please keep more of it coming. 🌟
I drink lemon water all the time… hot or cold. It’s so diluted that I do not need sweeteners. I pre formulated cream seems the way to go vs just a lemon 🍋 on the skin. Great info! Thanks Doc!🙏🏻
Yes it’s only recently that I read that you can drink lemon juice with acid reflux. Since having my gallbladder removed I am in agony with severe acid pain and tentatively tried a glass of lemon water last week, I was waiting for the onslaught but there wasn’t any. I’m just going to try it again today, I’m quite nervous about it because of the pain but if I don’t get a reaction again I’m going to slowly add this regularly back to my daily ritual, I read it actually cures reflux.
I used to make a lemon scrub with freshly juiced lemons, and scrub the juice onto my face, followed by face steaming. Cheap as. Follow up with loads of moisturising cream. Best treatment ever. Love the power of lemons. Thanks for sharing Dr Rajani ❤
Q: does lime have the same or similar properties? Quick tip for making your lemon juice less tart; stir into it a pinch of baking soda (sodium bicarbonate). Not only it becomes less acidic but also develops a pop-like fizz. I rub the inside of the skin of a used lime on my skin.
Watch All About AHA Creams: ua-cam.com/video/hyEGkgs4RmI/v-deo.html
Thanks a million Doc for all your wonderful and educational videos ♥️ 🙏🏼 stay blessed
I’ve been using lemon and sugar scrub on my face for years ! But I haven’t done it in a while
Thanks Dr Rajani 🌝
@@EternalBliss74 ((9(maç var ama önce sarı ve bu ekstrem yerlerde ama daha güçlü olmak için bir grup zengin bahis ve bu beni çok güzel olmuş eline bir bıçak gibi bi durum mu bu ekstrem saatlerde kız öğrencilerin bir bıçak ve kırmızı kartını görüyor görüyor musun diye bi de çok fazla dizi izle aşkım sen nasılsın iyi olur ama daha çok fazla yapılacak bir grup zengin iş ile canlı skor uygulaması var mi bir noktada faul yapılan oyuncu justin kluivert ve kırmızı kart ile oyun alanına davet ediyor mu var mi diye sordu ben seni seviyorum ve bu ekstrem yerlerde ama önce ben seni çok seviyorum ve yerine michael donald
@@angelwingzzz777 join
I've been drinking two mugs of water with half fresh squeezed 1/2 lemons in each everyday for 35 years. I'm now 74 and my skin looks great and I literally look 20 years younger!
I use lime in every beer I drink. No more heartburn, I look younger, and rarely ever get sick.
Does it bother your teeth?
@@jonestacara use a straw
I will try this one
@@jonestacara drink water after that to wash the acid or just brush ur teeth
I do drink lemon water every morning on empty stomach 🍋 & it took me from bad Akne skin to good skin with no Akne + helped me against bloating. (Of course eating more healthy helped too but lemon water made a big difference!)
It took 2-3 weeks seeing a difference but is is my holy grail (no sugar added of course-sometimes honey)
And I love this video thank you for all the tips 👍🏼😍
🙏🏻🙏🏻🙏🏻
Thanks for the education
It can also give heartburn to many people and no scientific study backs the whole lemon water thing up. If it does you good, you do you. But a simple glass of lukewarm water is good for the stomach first thing in the morning, no need for lemons.
I drink warm lemon water every day in the morning. I also put the lemon skin in the green smoothies. Also apply lemon juice on my skin between toes, and some dark spots after spending a long time in the sun. Love lemon....the best medicine given to us by Mother Nature :). Thank you...and great vlog.
Hy I am using lemon on my face I have beautiful skin but I sacred because some people say lemon harmfull human skin so I use or not please tell me I also drink lemon juice
Can you mix the lemon juice with egg for a face mask?
My grandma swore by lemon juice on her skin and she had beautiful skin. She said to put on wounds, too, to help them heal faster. She was right. Just a few drops mixed with water.
That’s so true n well said i don’t believe in vitamin c serums , rather use lemon 🍋 a better n most natural source ♥️
My grandma told me to put salt in wounds. It helped me and left no scars!
@@steventaylor965
Thank you for the info on lemons..I will be trying the lemon and honey or yogurt,alo vera,and I do at times do drink lemon and water..I find it to be cleansing..
I used lemon had a break out and my skin sagged
I love reading what other people try. I always read through the comments after i watch your videos.
I’ve been on a no-processed food diet for over a month now, including no diary and no flour. Lots of organic eggs AND lots of lemon water everyday. I must say, the elevens between my eyebrows are much smoother, but I cannot say for sure if it’s down to the lemons only or the diet as a whole. Great video, sometimes the simplest of things are the best.
Excellent and thank you
@@rajanimdskincare how do you know if lemons is bad for skin care I use a facial mask I've been doing once a or two times a month that include a few drops of lemon juice .. I have noticed since I have gotten older I got these 11 that I keep smoothing out there annoying but I don't look my age either
I drink a whole lemon 🍋 a day and i add ginger to it. It’s an awesome cleanser. Cleaning from the inside like your liver etc. i don’t believe in putting stuff on my skin. Your skin is a reflection of what’s going out on your inside.
Exactly! You dont need to spend so much money for the skin care
Organic eggs 😅
I had problems with hyperpigmentation from adult onset acne. I applied straight lemon juice to the dark spots and it evened out my complexion quickly
Did you experienced any of the side effects he mention? Which part of the country do you live in Florida, the sun is brutal here
@@Aurora-ju9dm put it in the night and wash it in the morning
7
Oooo not for melasma though. I tried believe me no one with melasma should use this.
It depends on the skin. My skin got worst with lemon juice so i drink collagen i got rid from hyperpigmentation
I drink lemon in water every day. Then I put the slices in the dishwasher, makes it smell nice it anti bacteria. Keep flies out.
I drank lemon water. And in 3 days my skin started to improve.
I take a couple of lemons, wash them, cut them in slices, remove the seeds, and grind it all up in a food processor until it's mush. I place it in a glass jar in the fridge and every morning I put a teaspoon in the back of my mouth and wash it down with a tall glass of water.
heard back in 2011 a guy had cancer on his lip he just kept putting lemon juice on it an it went away i believe God put these fruits plants vegetables on the planet for us humans whom are now discovering things through their research on plants veggies fruits they have healing proprieties amen be grateful im very glad to know these things 😊❤🙏👵💐
Amen 🙏🏻
I love lemons. I squeeze one in my water every day. Then use the excess as a cleanser in the kitchen. Throw the lemon in garbage disposal to keep it fresh! I also use lemon and castille soap to wash my masks and body loofahs. So many ways to use. Thanks for the video! Would love to see more about natural skin care.
How do you use lemons as a cleanser in the kitchen ? Hello from Canada !!!
@@raintree3383 I use the bottled Realemon juice, added to some water, with just a spoonful of dish soap. A squeezed out lemon half can be heavily salted and used as a scrub to descale your shower stall, even!
Yup! I Always use my orange, lemon, and lime peels to help clean and freshen my garbage disposal in my sink.🍋💛
After making like a quart or more of lemonade.. take all your rinds with any of the lemon pulp n put in your bath.. I do this in the summer after I’ve either picked berries n got them stained n scraped or doing yard work.. they smell wonderful n make all of your skin soft.. they get rid of any stains on your hands n your hands are very soft n not all itchy ftom being dry..
my grandma used 2 make toner from lemon, soju , and rice water and it completely removed her sunspots/freckles and she had such a beautiful youthful skin even in old age . . old korean recipe ..
What is soju?
@@toeareg100It’s Korea’s national drink, a grain-based spirit that’s often served in shot glasses. It also happens to be the best-selling liquor in the world by volume.
@@toeareg100it is often called the Korean vodka …my Korean friend introduced us to Soju…I like it 😊
I would mix lemon with honey and crushed almonds (used a mortar and pestle). My skin looked great! Also lemon mixed with glycerine. Heals dry skin instantly.
Did you use this as a mask?
Excellent information. I drunk lemon everyday either in warm water , or cold and always add to my G&T. I eat a lot of fresh made Indian food , Mediterranean, African.. full of ginger, Turmeric, cinnamon, garlic, chilli, chickpeas, lentils, chicken, lamb, steak and always add an egg, either poached or boiled, tomatoes, cucumber...Im celiac so have to avoid pastas, gluton, wheat. I grow my own vegetables, tomatoes, lettuce, herbs, potatoes, spinach for example and try to avoid processed foods. I'm a farmer so very lucky to be able to breed animals and grow food organically and keep bees for honey next to my sunflower & wildflower field 🐝 😋
You’re living the dream! Well, mine at least 😁
Thank you Hava Derby. I'm an Aesthetics Practitioner also & SPMU Artist ( learning Mesh threads at moment that lay threads and filler at same time) and have done Hair Extensions and Hair replacement for 20yrs..I am currently learning how to make hand tied wefts & hair pieces....I already make pre bonded, itips, Machine wefts using russian virgin hair...I love learning!!! ❤️
Wow! Your are wonderfully blessed woman. 😍🌻🐝🐶🐄🪴😍
It makes me think that you are living in the garden of Eden. You're living my fantasy life.
Hi Paula. Can you share more about your garden and growing food?
I’ve started using lemon and baking soda as a quick peel before a bentonite clay mask that tightens my face and gets rid of scars faster. Been suffering from gluten intolerance rashes on my face, I have less breakouts but the scars from the bumps take a long time to fade. This combo has disappeared scabs and flaking within 7 days and shrinks scars fast. I still have scars on my cheeks from last summer because I map them to see what is working in my skin care routine and what isn’t. The lemon has given me the fastest results. I also apply vitamin E and A & D ointment on my face before bed. I do have some retinol that I use but only for stubborn or new bumps that are painful. The lemon has also lightened the hyperpigmentation around my mouth which is annoying. I use the 50 spf sunblock before makeup since I was 14 as a daily practice. I have sunblock in my purse, car, and stashed other places in case I forget. I’m about to turn 50 in May yet I can still pass for 28 according to people 😂
I had Malasma. I had a big brown patch on top of my nose and a long one on top of my lip and made me look like I had a mustache😢 so I started rubbing direct lemon on my face religiously. I would even leave a piece of lemon on my bedside table and rub it on if I woke up through the night. I stop looking at my face in the mirror and one day i notice all my Malasma was gone. I also didn't had any negative experience
I’m literally on my way to bed and I made myself a cup of water and put some lemon in it and put the leftovers to put on my face cause I just rub coconut oil and lemon juice on it and I said I would wake up when I go to the bathroom and put some on my malasma on each side of my face. This is so profound because my intuition just guided me to start using it on my face and then I came to research if anyone else do it and came to this post and then seeing your comment.
Yes! I love your explanation. I have used it with potato juice+honey+yogurt + lemon🍋 all blended together; evens the skin tones, makes it smooth and healthy looking; get radiant skin like a newborn. In addition , I use it as a deodorant: lemon and sodium bicarbonate.
🙂
@@rajanimdskincare can be use on face pink grapefruit get a pinkish glow ?
@@febiaivy4702 9
best for underarms
Do you sell your products in South Africa
Topical treatment is more effective than consumption if you want to target a specific skin area.For DIY method I use limes as they have slightly higher vitamin C content. I grind a batch of organic limes with the rind for additional nutrients and freeze them into small cubes and every morning I melt a cube over my cleaned skin with a natural cotton wrap. Freezing preserves the vitamin C and I also get the cooling anti-inflammatory effect of the ice. I tested and found the commercial Vitamin C serum has the same Ph as the lime. All commercial serums have additives to maintain shelf life and I rather not have them in my skin. I’m 72 and I have been doing this for years and I can tell my skin likes it. Thanks dr. for providing a venue to share.
This is an amazing idea, thank you for sharing I will be adding this to my regimen! I was wondering how I could preserve my lemons and limes without wasting them, but retaining their freshness and vitamin c content! You’re a God send!
Limes contain psoralen which is concentrated in the white part of the rind. When put in skin and exposed to sunlight, it can cause blisters, burns and hyperpigmentation in some individuals.
I drink my glass of lemon water immediately after I wake up in the morning.So refreshing, really wakes me up and has done wonders for my skin🍋🍋🥰🤗
Ok
Me too I drink it with hot water every morning
My grandma would use all parts of citrus fruit in her skin care. She would consume the fruit, say an orange, scrape the inside of the peel and use that white stuff mixed with comfrey and bees wax as a "beauty mask" and then use the peel itself as a "scrubber". She did the same with lemons, and limes and taught her granddaughters to do the same.
Thank you, great episode :)
Thanks for sharing honey!!😘
Its can removes wrinkkes the lemon juice???
@@crystallinecloma3499 non. Nothing " natural" can remove wrinkles. Even before Cleopatra everyone traid. You already know the results !
@@crystallinecloma3499 it will not remove but f u use it earlier it prevents early aging of the skin my aunt use it and at 65 you can barely see her wrinkles and now im also using the peel and im in my 40s and it really helps the skin is much flexible thus it doesnt dry much.
@@crystallinecloma3499 how do you use it for your face
I appreciate Dr. Rajani guiding to health and aesthetics! Daily vitamin C+ for me: pulverize 2 whole lemons in a blender, and add some to glasses of water, as I drink it throughout the day. My skin is noticably "brighter". I use vitamin C serum on daily, AHA once a week, but drinking it everyday has made a big difference. I add collagen powder to my coffee everyday. I've worn sunscreen daily and avoided too much sun, since I was young, never a sunbather, it has paid off, so far, I'm only 67🤭 I have no fine or otherwise lines, my profile photo was taken in September. I have used Botox, big help, too.
You look beautiful 😍
You look amazing👍😊
Thank y'all.
You look very young, like 40+ amazing!
I used lemons on my face it stings and burns but in didn't cause me any breakouts and it did not make my skin worse. I drink pure lemon water with no sugar and no tea every morning. I used one bottle of water and sqeezed 8 or 10 lemons into my bottle water and let it marinade over night. It made my skin look so much better. It's hard to drink at its purest form but I hit used to its strong bitter taste but it given me incredible results from the inside out.
Enjoy and thank you for sharing.
I used to use lemon juice on my skin. It always looked young and flawless. I read that it’s too acid for the skin so I stopped for years. Now it’s not as plump and have dark spots. Gonna get back to it. In skincare.
I’ve just seen a post saying they mixed with glycerin so I’m going to try that.
I am a Beekeeper, honey and lemon are an amazing treatment!! 🐝
I’m guessing you mean good quality honey not the cheap supermarket honey that is mixed with other stuff.
😂@@louisemorgan8657
Great video! A mask with lemon juice and avocado also works. You can eat any excess. Don't put anything on your skin you can't eat...
What do you suggest people use as sunscreen? Makeup? Soap? Body moisturizer? Deodorant?
Zinc for sunscreen, hat and sunglasses
I have sensitive dry skin i use olive oil first and then squize some lemon juice on my fingers and put the juice on my face , its a magic remedy for lighten tighten and overall skin rejuvenation , thank u doctor Rajani😘
Sounds great! and Thank You for being here.
I'll try putting some coconut oil on my face but the roper one used for cooking.
@@hopeislandful coconut oil is great for moisture and overall health
@@rajanimdskincare can I have your email?
Lemon juice a little warm water removes all dead skin on my skin and has removed all aging blemishes. I use it 3 days a week. Thank you for sharing 🙏
How did you use it? Is it bathing with it?
I have put lemon in my drinking water for years, and yes I agree it does not only add to my pleasure ( no sugar) I agree it adds to my internal well-being.
I am a 51yo from Australia who has recently come across your videos. I love how you are honest and keep things real. I will keep listening to you and follow your advice, thank-you!
Thank you Susan. Keeping it real does not get the most views but that's what you get on this channel. Keeping it real
My German mother had lemons daily! Mostly squeezed in Grapefruit juice. She would always say if I ate something heavy or fatty to drink this, that it would keep me from getting fat. She also would take the peelings of fruit and rub them on her face.
Wastcmanis como sua mãe fazia ela esfregava parte branca de dentro da casca ou a parte verde
I was wondering which way round do you rub the peel onto your skin? The outer yellow peel or the white piffy side?
I drink hot water everyday for my IBS and hot water for hay fever and always sunscreen all the year this works for me it's always interesting to listen to different videos about it.
I do too cause I know it works, I had a really hard core case of acne out of the blue on '09 and before my eyes my face was damaged, well I read about 🍋 and tried it, it can be harsh having the skin already sensitive but you adjust it and learn what's tolerable
Stay away from direct Sunlight cause it'll be can give you dark spots, but if used How it's supposed to be this is a great remedy to many skin issues. I am addicted to Lemons , when I'm in the Restaurants I even clean my hands with it, I rub it all along my cuticles, I take the skin and turn it inside out as it squeezes the oils straight to my nose, inhale it for an instant energy booster, use the skin in my tea and use the skin to prepare meals recipes, even put it in desserts 🎂
I found a recipe years ago. Lemon juice, one crushed aspirin & small amount of water. I put it on my face for about 10-15 minutes. My skin was so bright after first time.
How about to put in apellstrudl instead in nose
I use fresh lemon juice with Greek yogurt on my skin before a special events or when I am not being lazy, it’s a miracle
In what proportion?
@@evawebster1518 I don’t measure but not to be too watery. I’d say a half of fresh lemon juice and two spoons of Greek yogurt. I hope this will help.
Can you use anything other than yogurt?& will this help my acne?
Oh nvm aloe,derr
@@Itslizyall sorry, I am not sure, but my son uses Cera Ve Blemish Control Cleanser the blue bottle helps him a lot. I’d suggest to watch what you eat that flares acne, as I always suggest to my son.
i put straight lime juice on my face when i had a deep burn on my face, the lemon juice healed my cheek , i left the pure lemon juice on for hours , i did this for months,. my face looked very moisturized and shiny. i never had any side affects this dr mentioned...
I use one drop of lemon essential oil in a almond oil carrier all over my body and face. Kept my skin toned, firm and eaven since i started years ago😊
I used to do the same and used to make it fir my sisters and I think that's why all if our skin held up so well. I stopped using it but after reading all the great stories here and going to go back to that routine
I’ll have to try this. I shave my face about every 3 days. Got nearly rid of a very dark sunspot that I spent hundreds of dollars trying to remove at dermatologist.
Morning tea= ashgwanda,neem,oolong, matcha, MCT oil and lemon. Evening tea=chamomile with lemon,black seed oil. Love these videos🥰
This just sounds wonderful 🥰
@@candissharee I have found the morning tea gives me energy ,and clarity without the jitters. Ashgwanda, neem and oolong help strengthen immunity.The evening combination helps with sleep.
@@nanhruby2148 that's great. 😃 I have ashwaganda as a powder, I need to try the rest of your recipe! 💛
@@candissharee great as a stress reliever too😊
Nan Hruby..d morning drink? Mix all together? Are all in powder form other than d MCT oil n lemon? Tq
SPEAKING OF LEMONS and FACIAL HEALTH - I did the Lemon Cleanse (also known as the Master Cleanse) two times. Each time I drank only organic fresh-squeezed lemon juice and organic maple syrup for ten (10) days. The mixture tastes great and I never felt hungry at all during the ten-day cleanse. A friend who saw me right after the cleanse commented on my face. And, he added the gesture of waving his hand in front of his face as though his was brushing away a veil. That is a common reaction to those who complete the LEMON CLEANSE. It's as though an obstructing cloud vanishes from our faces and those who see the difference make that gesture as a way of explaining the improvement. Of course, the LEMON CLEANSE also has many benefits. One I noticed was improved mental clarity.
Lemon juice, maple syrup, and then add water?
Hi and thank you . But would you please explain the quantities ? How many glasses per day and the percentage of water , lemon , and maple syrup . And can we use honey instead of the maple syrup ? Thank you .
?🤔
@@lavieenrose1852 Did you look it up? Did you do this?
@@donnalawrence8593 no . I forgot Unfortunately . But as you remind me , I may do . Thank you .
I love how you are just so spot on. I can't stop sharing your videos! I'm 63 years old, so I can't be fooled with a lot of the foolishness skin care stuff out there. Thankfully there's YOU watching out over us!
Thank You @annastanley1459. Stay Tuned I appreciate you being part of the channel.
Lemon juice, containing real vitamin C helps the skin brighten when taken internally. Be careful with topically which can disrupt the acid mantle of the skin and important probiotics that protect the skin. I know this because I had terrible breakouts in college when I still used products that stripped my skin of important natural oils.
I'll totally give this a try. My skin is so damaged from years in the sun. Thanks for the info.
I add lemon 🍋 to my teas made with ginger, cloves, cinnamon, star anise, honey 🍯
Old remedy: lemons can also be rubbed in the armpits to get rid of bad odor and lighten the skin. So much benefits of lemon use. Thank you for your information.
Both the lemon juice and the peel are chock full of minerals - so grate the peel in your salad or smoothie and enjoy the juice in warm water for your face or a tea.
As an Asian I've been using rice water as my toner then calamansi juice ( because lemon is quite expensive in our country)in the evening every other day and then sometimes I put Vitamin E oil, and my skin is glowing and the PIH.from acne immediately goes away.
I ate lemons my whole life and my skin was flawless. I was addicted and my mom hid them.. I now use lemon in my drinking water and my 3day fast....good advice. Heals from inside out in water or tea.
This is one of my aunts beauty tips after washing or bath she use the peel on skin before putting moisturizer so now im also using it and throughout the body as well. If using lemon juice it should be mix with honey or aloe but not directly coz its a bit high acid but drinking it also helps brighten the skin coz of lots of vit C. 😊 i love lemon and other citrus fruits
How does she use the peel
I do not use on my skin regularly but I drink warm lemon juice in the morning. Thank you for your information. Love your show
Love lemon water with a squirt of stevia every day. Your skin is glowing Dr.
We love your videos 🥰
I add 1 tsp lemon juice to 1 cup of warm water . and I adda fresh turmeric and 1/2 tsp of raw honey I drink it 30 minutes before breakfast everyday.
Great video Dr Raj! Lemons are God's natural gem. So many uses for internal and external factors. I buy organic lemons and not one part of it goes to waste. A+ on your presentation 🌹💯
I use my home made mask. With lemon juice, yogurt, turmeric gram flower and honey. Does wonders for me
I never met my grandma , my mother said she would eat lemons and wipe the peel on her face! She was born 1907 it surprised me seeing this on how she knew this about lemons ❤
Howdy Bridget ur grandma was the real queen 👸of 🍋 Lemons💪
Grandma's are so so smart
So true ,,, being Greek we use daily the wonderful lemons ,,, salads, water, skin
I love natural products... BUT I reached an age that I need " support" from people like you!!☺️☺️anyways thank you so much !🙏
Yes that is a common theme and fine. At a certain point we need a little more.
I also drink lemon water every morning to get vitamin C and as you said Dr., to increase collagen production. This is a really helpful video, glad to have watched it again.
My grandmother was using it for her legs and hands. It works very well
Yes, I used it on my elbows and underarms a few years ago and my elbows and underarms are still light til this day! Works wonders!
Hello I use straight lemon and I got all red now I know better you great 😊
You are our professor of beauty-what we can do at home and the best professional treatment to try. Thank you for taking your time to teach ud
Very welcome. Much more coming
I won't be using lemon, it sounds like it could be harmful. I do drink it with tea and I use it in cooking. Thank you for the advice. I heard banana peels have a lot of collagen, is this so?
I love I love doctor Rajani he just don't want to sell his products, he educated us and teach us to do for ourself...thank you 💕
Love your videos!
I love lemons, It’s an Italian staple! I grew up eating them, still slice them in my water almost daily, great remedy when you’re not feeling well, hot water lemon and honey and lastly, homemade limoncello! Cing cing! 🥂 🍋 ♥️
Love limoncello. I bought some in a grocery store in Italy. Just wonderful!
I add pure maple syrup to sweeten many things I even substitute for sugar in pastries. And has many good things for your body.
Yes this does make me want to use lemon more, in a mask and also with water. 😃 thank you!!
I put lemon on my avocados and I rub the leftovers on a sunspot and to get rid of a wart. I do put zinc on that spot after the lemon
GOD is awesome!! Thank you GOD for your gifts !! Thank you Dr. 😊
🙏🙏🙏🙏🙏
I always use fresh oranges off my tree and lemons and limes from the grocery…basically whenever a piece of citrus gets used in food prep I use the leftovers for my skin
…I used them on my elbows. feet, knees, face, and back …
I’ve always just used them directly on the skin and used the peels as scrubbers and rarely have an issue
…occasionally it will be a bit too strong on my face but the irritation goes away in a few hours
I started using it for my dark spots every night n wash ur face in the morning n put sunscreen during the day
n?
I use lemon all the time at least once a week, I follow up with a facial scrub, and then I use olive oil and leave it on all night. Once again, I use olive oil in the morning.
If you use lemon+honey (or any of the other things with lemon Dr. Rajani mentioned) equal amounts, guaranteed bright, dewy beautiful complexion. I can swear by this, been doing it for years.
Thanks Doc! Amazing video!
how long you leave this honey and lemong on ir face?
@@abdulqureshi5851 at least 20-30 mins daily
Thank you so much for your advice
We use with raw milk or curd it's a winter must. And rose water toner in summer.
More benefit is to add fresh active plain balkan-style yogurt to these. 🌹
I put fresh lemon juice in Selzer water (No sugar), I also put lemon juice on all of my meats before cooking (Reduces the need for salt).
Always add fresh squeezed lemon juice to your meat marinade if barbecuing or broiling to reduce the carcinogens from forming. Lemons act as an antioxidant as well. 🌹
I mix jojoba oil and Rosehip oil 50/50 with a couple of drops of organic essential lemon oil. Brighten and tones my skin.
How is lemon oil? Is it safe for skin
I use lemon with water 3 glasses a day. And in my face yuggart, lemon and honey 3xa week. Never use directly in my face. Thanks Dr❤️❤️❤️
Wow very very interesting, when we were teenagers we would use the lemons for elbows and knees, cut them in half and use your elbows and knees like strainers 😂. Then add cream. In a few days the skin would peel , nice smooth skin! Worked messy yes, too drying yes but then we would add more cream. So funny you are doing a video on lemons, I was transplanting a couple of trees yesterday and of course I have stained knees. The first thing I thought of was to use lemons. Drinking lemons, can’t do anything sour. Every time the lemon shots came up in your video I would shiver😂😂😂😂😂 🙏🏻🌹
I'm going to try that. Thank you !
Yes video was helpful and I decided not to use lemon on my skin, but will use lemon in tea and water.
And moreover I realized because my oily skin I hate massage in the skin with oils so I do massage with fruit juice. This is my best. Sorry for my english I speak spanish
Yes..Great for the skin...I use 3 times a week..
Thanks for sharing
You have great explanations and a very pleasant demeanor...I love using natural products and swear by it keeps you young and natural...it's also FUN!
Doctor. Thank you for your short video a bout lemon, and previous your video about tumeric too. Efter I watching your video I have more confident to take these two stuffs and some others in the morning before my breakfast. I am 62 years old and I do jogging and cycling both every second day. Unfortunetly I got accident about one and half month ago. During this period I couldn`t do my exercise anymore. Instead I take tumeric one tea sponfull with 3 tea sponfull honey add 4-5 peaces of black paper. And then I take lemon , garlic 3-4 peaces and ginger also equal amount of garlic add together into half liter of boiler water and cool down 20 mins and drinking every morning. I could balancing my blood pressure 80/130. without doing any exercise. I feel really good Sir.But I will stop taking it when I could do my daily exercise again.The point is plants from our back yard or garden are so much useful than we though. I hope I could watch your video about other plants to benefit for our body too.
I have been drinking 1/2 lemon in 10zs of distilled water for most of 2 decades. and 20yrs on dialysis. The result has been amazing. I just used lemon in a home recipe that brightened and tightened my skin in a week. Literally turned back the clock 20yrs
Please give us the recipe! Thank you.
Yes plssss
@@annahnharreluga3431 I should have it up soon. UA-cam.com/channel/UCuliF3lfrLcyeFMhTDJWAzw. Thanks for your response
I added some things already in my kitchen like Hibiscus tea. Thanks to Dr Mandell's reminders. And resumed my wild organic honey with Ceylon cinnamon and ACV. Turns out I already had everything here but was hesitant to use them after kidney transplant last year. I am determined to try to maintain my health. Two weeks ago I had a drop in GFR which was >110 post transplant. So this info/reminder you provide is so tinely. Thank you Dr Mandel. Thank you also guys.
@@staceykersting705 I will. Later this evening or first thing tomorrow I will post it
I use lemon and I love it it actually helps my brown spots 😊
The key with lemon intake IS go.hard at it.taking one lemonbwith water a day can give you results.but drink 2-3 or more everymorning and your skin change overnight.lemons IS the BEST invesment you can make along with kale.
I blend a whole lemon and drink it daily and a tablespoon of apple cider vinegar and rinse with water immediately and brush teeth one hour later - to keep enamel safe
But have been doing this and it has helped me calm down inflammation and keeps me regular
I drink ACV + organic lemon juice in iced water & some stevia. I love this stuff! It cleared my acne right up!
Well explained! Thanks a lot. I never get tired of watching your videos, very informative.
🙏🏻🙏🏻🙏🏻🙂
Thanks learned so much about strength of lemon. Thanks again you are great with such good knowledge.
I drink juice from half a lemon with water daily. I read somewhere that it can be used under arms for deodorant. I started to take the squeezed half lemon and glide under my armpits. To my surprise it does work so it is now a daily application after squeezing the lemon. Rarely put deodorant on anymore.
I did have to Adjust the amount because it irritated my skin initially. it brightened up the skin also.
Ive been drinking lemon water on empty stomach for 8 years, ive been applying yogurt,termeric,lemon mask for 6 years on almost daily basis , my skin looks and feels great wity this mask , i quit using this mask for a month as i was traveling but i was on aha and bha vitamin c cream and retionol during that time but my pores came back and the smoothness and shine that i feel with this mask was all gone , had a dull skin , i started using it again and its great again , i also belive in facial messages and a bit of yoga , it all works of me
This is what I used on my melasma and I got it to lighten up quite a bit. I would just put straight lemon juice on my face for 15 minutes and rinse it off and my face always felt so soft afterwards. I never had the inflammation my face/ skin can take all the acids pretty well.
Sun sensitivity, weakened skin barrier? Count me out. After accutane I avoid such things.
I've never been diagnosed , but pretty sure I have melasma. I'm gonna try what u did.
How often do you do this, or did this? I have malasma too, I hate it.
@@MariRodriguez-gx4wr I would try to remember once a day but in the morning 15 minutes and then I would rinse it off. I would also put aloe on my face afterwards if you have an aloe plant. Don't forget to wear sunscreen and wear a hat when you're outside try to keep the sun off your face as much as possible
Some dermatologists claim that lemon is too harsh for skin,that melasma is more prone to sun exposure if applied with lemon.Which is which?
I drink lemon juice with ginger juice and honey….ii mix all and make ice cube…every morning 1 ice cube with warm water in empty stomach….
I had terrible melasma... I think that's what it's called. My face had a terrible dark grey mask. I ditched dairy and ate berries. Blueberries and raspberries. Gone. It worked so fast and I now have a beautiful face again!!!
You need to eat Apple for its pectin to get rosy skin!
@@valerieenglish1003 why not just a spoon of apple pectin powder? Easier
@@pattersonellen why would you NOT want to eat an apple!? Good for teeth and cleans tongue and massages the facial muscle s!
@@valerieenglish1003 any eating massages facial muscles. But the powder gives you more and quickly
Lemon mixed with sugar as a scrub.it brightens my skin.
Dr Rajani, my grandmother used to squeeze fresh lemon juice with glycerin lotion and place it in a small glass bottle. She used to massage her face with this mixture every morning and every evening. She lived to age 94 and she looked much younger. Her facial skin was firm, didn't sag and she hardly had any fine lines or wrinkles. Many women do this in the Middle East. What do you think about this regimen. Thanks for your feedback Dr. Rajani.
Where can I buy glycerin? I would like to try this.
IV used lemon on and off for years usually do a yogurt, honey lemon mask. If I don't have yohur, I use a few drops of milk. Milder than lemon is apple juice
You're awesome! What would the world be like without doctors like you? We love the DIY so amazing
Dr R, always like taking a course! "Controlled injury" very interesting term and concept ! yes I drink lemon water and if organic the lemon is infused with rind in the water Often accompanied by shaved grated ginger but not every day I also have used Lemon juice in cream for exfolliation like Alpha hydrox 12% It really has great (stings a bit) effectivness in skin lightening. Sunscreen is really so important, but I avoid any with the three top cancer causing chemicals that many sunscreens have
At 52 (totally only relying only on skin care - pic taken 2.5 yrs back) as soon as I heard lemon for skin care, I was gonna make a dash for my fridge, but after hearing EVERYTHING you have to say, I thought to myself I better just stick to my glycolic acid 😅 But I love, LOVE your channel and have only recently discovered it by luck. I enjoy your content very much especially the Ayurvedic ones. It’s commendable that you take special interest in them. Please keep more of it coming. 🌟
I drink lemon water all the time… hot or cold. It’s so diluted that I do not need sweeteners. I pre formulated cream seems the way to go vs just a lemon 🍋 on the skin. Great info! Thanks Doc!🙏🏻
Most welcome
Lemon water also alkalizes the body to help prevent disease.
And apple cider vinegar and baking soda as well
Yes it’s only recently that I read that you can drink lemon juice with acid reflux. Since having my gallbladder removed I am in agony with severe acid pain and tentatively tried a glass of lemon water last week, I was waiting for the onslaught but there wasn’t any. I’m just going to try it again today, I’m quite nervous about it because of the pain but if I don’t get a reaction again I’m going to slowly add this regularly back to my daily ritual, I read it actually cures reflux.
I used to make a lemon scrub with freshly juiced lemons, and scrub the juice onto my face, followed by face steaming. Cheap as. Follow up with loads of moisturising cream. Best treatment ever. Love the power of lemons. Thanks for sharing Dr Rajani ❤
Q: does lime have the same or similar properties? Quick tip for making your lemon juice less tart; stir into it a pinch of baking soda (sodium bicarbonate). Not only it becomes less acidic but also develops a pop-like fizz. I rub the inside of the skin of a used lime on my skin.
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