I Destroyed My Gut Health & Nervous System... And This Is How I'm Healing It

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  • Опубліковано 16 гру 2024

КОМЕНТАРІ • 42

  • @DanaBellefeuille
    @DanaBellefeuille 6 годин тому +2

    u are a extremely smart young lady,,,, i am in my 60 s i grow weed, to help my aunt with pain,, help my brother with parkinsons, an my sister with her cancer,,, it helps them all a ton,, an as long as i can grow the plant, an help people,,, i will wake up everyday, an love life,,, love ur videos, love ur honesty,, u rock. dana from minn.

    • @elenafouiti1578
      @elenafouiti1578 Годину тому

      Wow you’re an amazing person 🙏🏾❤

  • @rofflestomp684
    @rofflestomp684 День тому +3

    I hear ya. I've been retired now for awhile and I am still unlearning the compulsions acquired developed to live in this modern world.
    "The tools of the mind become burdens when taken out of the environment in which they were made." - Author's name forgotten, but it always comes home.

  • @AJC420
    @AJC420 День тому +6

    Please give updates on the SIBO cleanse. Many people overlook these types of health issues until it's too late! Glad you're on the mend.

    • @cannabinista
      @cannabinista  2 години тому

      will do!

    • @eddieo2824
      @eddieo2824 Годину тому

      Omega-3's are essential for the formation of CB1 receptors that attach to our central nervous system; these cannabinoid receptors also absorb the phytocannabinoid THC and the endocannabinoid 2-ag.Jun 26, 2020Thanking all growers breeders cultivators lovers of the master plant. She breeds passion and homeostasis cb2 receptor inhibits sars2. Ganja is a medicinal treasure trove. Support your local farmers peace and love.

  • @Usingherbstoheal
    @Usingherbstoheal 18 годин тому +3

    The art of unlearning and relearning 🙂

  • @leas8595
    @leas8595 11 годин тому +2

    so happy to finally getting to watch a video from you again. I have to say that I was a bit sad that you haven't posted one in a while but I totally understand your reasons and really appreciate your honesty in this one. I hope you find a way to balance out the content you want to make. I was really hoping that you would say that you're going to do more lifestyle content aka vlogging because I really enjoyed your day in a life videos (your lifestyle is very inspiring to me and I'm interested in your personal life, especially how you manage to be productive while prioritizing your physical and mental health, being a mindful consumer, your apartment/interior and now your new little friend Rocco :) ) and I was hoping to get more of this content while sprinkling some gardening/educational content inbetween (I really don't think that every video has to be gardening related or the main focus of the video) but I of course understand the reasons why you don't want to do it. I can't imagine the pressure to always capture everything while also trying to keep some things private. But let's see maybe you will manage to do it, nevertheless thank you for this video sending much love and the best of luck in your healing process 💓✨can't wait for your future content!

    • @cannabinista
      @cannabinista  2 години тому +1

      hi there! thank you so much for the detailed note, i appreciate it. i think i'm going to try out this style of content more where I'm sharing learnings and experiences on health and wellness, with a sprinkle of garden content if it's applicable. thank you for the positive vibes and i'm sending some back your way!

  • @Temp1-z9t
    @Temp1-z9t 21 годину тому +1

    You genuinely sound rested! Good to hear.

  • @CAMOSALES744
    @CAMOSALES744 7 годин тому +1

    HEY DONT FEEL LIKE ALL YOUR CONTENT HAS TO BE WEED RELATED. I ACTUALLY LIKE THIS TYPE OF CONTENT WHERE YOU ARE JUST BEING TRANSPARENT. KEEP DOING WHAT FEELS RIGHT TO YOU. I ENJOYED THIS VIDEO. HOPE YOU FEEL BETTER.

  • @randomrachael420
    @randomrachael420 День тому +1

    Glad you made a video about this. I have been struggling and have been looking to heal. It helps hearing your issues and how you are going about repairing yourself :)

  • @Jett_Heller
    @Jett_Heller 21 годину тому +1

    Really feeling for you :( This is a great video to create to let us viewers be aware for our own health but it is also good to see that you are aware of the situation and acknowledging what it is doing to you, physically and mentally. I enjoy all your videos. If you do change your video production strategy that gives you greater control over your health and mental well being I'll still be here enjoying you content and I do admire the brave and motivated people whom become full time content creators as this is something that I could never do.
    Although I cannot speak for your other subscribers I feel that many would agree that we are there for you and will still be there for you in the future no matter what content you create and just wish you the best for a healthy and enjoyable life. You are a very self reflective person and I think we love you for that quality as well. Take care!

    • @cannabinista
      @cannabinista  2 години тому

      thank you for the kind words! wishing you good health

  • @ProDribbler
    @ProDribbler День тому

    Thanks for sharing this. I've also had a bad relationship to stress past few years especially working in corporate sales where mental health isn't top of mind. I have always been spiritual and curious in learning eastern ways of living to accomodate western lifestyle as you have mentioned here to combat stress (breathing, mantras).
    I have had challenging periods as also struggled with gut issues in past, chronic muscle tension and not being able to switch off mentally. As difficult as these periods were, I am happy I have picked new habits and knowledge around wellbeing over the years that help keep me calm and know I will thank myself in future for making these choices.
    Will say its a journey but im glad influencers such as yourself are being open about this topic as it goes a long way. Love your content and excited for whats to come, enjoy Bangkok and your holiday. Honestly you deserve it!

  • @Shortandstoned
    @Shortandstoned День тому +1

    Love this topic! Also adore this is shot in koh samui- can’t wait to elope there ❤

  • @jalilmeli7027
    @jalilmeli7027 19 годин тому

    this was too real 🔥

  • @cmb1972
    @cmb1972 День тому

    I too suffer many of the ailments you do so appreciate the advice, I am coming to Thailand soon to heal and enjoy the freedoms, I hope you find a path to good health 😁

  • @WheresMyArc
    @WheresMyArc 4 години тому

    People do a lot of work at home too, remote workers catching strays there.

  • @quantenfels
    @quantenfels 22 години тому

    Here in Germany some popular Doktors on TV don't recomend Probiotics. Becaus It's a standardized Formular of Bacteria. But every Person has got an individuell best fit Mix inside that is different from a Standard Formular. For some one it can be more worse then before.
    Like you and your Content and hope you can faceing better Times soon. 🎄

  • @cjrideson
    @cjrideson 22 години тому

    Good.

  • @Eddiesleafs
    @Eddiesleafs 14 годин тому

    Beautiful

  • @penguinnoodle
    @penguinnoodle 15 годин тому

    Hi Anna. Have you considered a plant based diet?

    • @cannabinista
      @cannabinista  2 години тому

      i eat alot of plants and veggies currently, but i need a bit of carbs and ample protein for training and recovery. i'm also eating a diet thats closer to my genetics/ancestral roots (ie. asian food) as it's better for my gut flora.

  • @2542lauren
    @2542lauren День тому

    just want to engage with this- love your content

  • @Oeggonom
    @Oeggonom 17 годин тому +1

    Not sure if consulting a naturopath is the best way to fix this stuff tbh. Have you tried to talk to a more "traditional doctor"?

    • @cannabinista
      @cannabinista  2 години тому

      i've gone through several traditional doctors and all they want to do is prescribe antibiotics and other meds, which is not healing the root cause. so yes, i exhausted all my "medical doctor" options first before going down the natural path!

  • @rhylierosevear8744
    @rhylierosevear8744 День тому

    Crazy as it sounds, I need links to this stool test xo

    • @cannabinista
      @cannabinista  День тому

      It's called a GI Map test! Ask your doctor or naturopath for it :)

  • @BaerGrows
    @BaerGrows День тому

    Wow thats for real

  • @KerstinMamma
    @KerstinMamma 9 годин тому

    You should move to Nebula with your cannabis content.

  • @RobertGordon-ce8dd
    @RobertGordon-ce8dd 23 години тому

    ❤❤❤

  • @DanaBellefeuille
    @DanaBellefeuille 6 годин тому

    you need grounding i think,,,,

  • @TheBodyScientist81
    @TheBodyScientist81 День тому

    I notice you use a lot of plant based milks, and they are REALLY bad for your gut. And do you eat fermented foods every day? Raw animal milk is very healing for the gut because it has beneficial fats and probiotics that are vital for gut health. Ghee is also super good for the gut because it is especially high in Butyric Acid and Vitamins A and D.

    • @cannabinista
      @cannabinista  23 години тому +1

      I stopped using oat and almond milk completely, and now I just use organic soy milk made just from soy beans (soy beans work well with my ancestral roots / genetic makeup and I just have it in moderation. I used to use grass fed organic milk but I lack the enzymes to digest. certain asians don’t have certain enzymes and bacteria to be able to digest animal milk well

    • @randomrachael420
      @randomrachael420 23 години тому +2

      @@TheBodyScientist81 Interesting. Regular milk and protein drinks with regular milk in it hurt my stomach but when I switched to pea protein I no longer experience gerd symptoms. I've been drinking them every morning and don't have to take antacids or ppi medication anymore.

    • @TheBodyScientist81
      @TheBodyScientist81 8 годин тому

      ​@@randomrachael420 RAW milk is not "Regular" milk. "Regular milk" is homogenized and pasteurized. As a nutritionist of over 20 years, I have never seen anyone have a negative reaction to Raw milk.

    • @TheBodyScientist81
      @TheBodyScientist81 8 годин тому

      @@randomrachael420 And pea protein is nothing. It has no value. Raw milk is also WAY more than protein. And colostrum is also excellent for healing the gut.