How To: Use Stair Master

Поділитися
Вставка
  • Опубліковано 22 січ 2025

КОМЕНТАРІ • 15

  • @esmevega6326
    @esmevega6326 Рік тому +24

    Thank you they have this exact machine at my gym and I don't want to look like a fool. Going to try it out in tonight's workout

    • @asrita21
      @asrita21 5 місяців тому

      Which gym is this?

    • @pavasite4278
      @pavasite4278 Місяць тому

      How was it?

    • @blakevirtonis8567
      @blakevirtonis8567 21 годину тому

      No one who goes to the gym to improve their health looks like a fool. We all were beginners at once, and made plenty of mistakes before becoming professional at what we're doing 😊

  • @melissagreco5936
    @melissagreco5936 10 місяців тому +4

    Blink! Lol I’ve been nervous to try to use this and I also go to this gym so it has the same ones. Gonna give it a shot today.

  • @emilyjohnson4695
    @emilyjohnson4695 2 роки тому +4

    Just found your channel thanks for all your videos went to the gym without a clue and was looking for tips after

  • @jcnessi
    @jcnessi 6 місяців тому

    Courtney, do you know of any Android app that can connect to the StairMaster StarTrac? Thank You 😘

  • @trevorho7728
    @trevorho7728 Рік тому +2

    How do you know how many calories are burned on this machine ?

  • @Sbsnakee
    @Sbsnakee 6 місяців тому

    Thank you for your help my friend was having a hard time getting to it (it’s to tall and she’s to short)

  • @jenbaxter2277
    @jenbaxter2277 5 місяців тому

    Is it better to run on it for only 20 minutes or a slower 7to 10 and occasional 15 level

  • @jenbaxter2277
    @jenbaxter2277 5 місяців тому

    the Matrix at our gym doesn't go over an hour, so I have to top at 60 minutes then start again, which is fine but I wish I could figure out to make it go straight to 2 hours

  • @وسيمإبنفوزي
    @وسيمإبنفوزي 4 місяці тому

    اكو عرب

    • @judy546
      @judy546 2 місяці тому

      اكو عرب