If you want cardio, don’t use the treadmill, either run outside or do the elliptical / stairs machine! P.S. perfect video, watched, got on, followed instructions and in a minute got set and started, thanks!
mine is an older model and i cant get it to start. the other equipment in my gym is just as old, same company, and it only turns on after using it a little bit (like the bicycle). how do i get it to turn on?
If you want cardio, don’t use the treadmill, either run outside or do the elliptical / stairs machine! P.S. perfect video, watched, got on, followed instructions and in a minute got set and started, thanks!
mine is an older model and i cant get it to start. the other equipment in my gym is just as old, same company, and it only turns on after using it a little bit (like the bicycle). how do i get it to turn on?
How do program time this?
Price please
The one I ues shut down immediately and say no spm detected
So you just need to adjust the speed for more intensive work out?
Yes absolutely, increasing the speed will make it a much more intense workout.
@@TheGymInTheNorth How many calories is 4k steps?
It turns it's self off after 30 min hugely disappointing
What do you do if it says no spm detected
What level is 60 steps per minute?
I have the same question because CPAT says 60 steps a minute but then says level 4. I need clarification
Yeah, it’s great …I call it the “wheel of pain “ like in Conan the barbarian movie
What model is this?
Matrix C5x climbmill
thank u💖
It will be hurt your foot ic you jump on steps ! it is not profetional ! it can lock your foot
What?