what I eat in a day vegan | 100+ grams of plant based protein in a day |(sweet greens vegan)

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  • Опубліковано 16 чер 2024
  • Hiiii - welcome back to my channel! I hope you enjoy this 'what I eat in a day video. In this video Im sharing some high protein meals and snacks that I enjoyed recently. I've actually been able to get 100+ grams of protein in daily by being intentional with my meals but still enjoying them. I am on a journey of prioritizing protein in my diet but I promise not to be obnoxious about it lol. Every video won't be "high protein" but I am excited to share one of the first with you.
    Links:
    Subscribe: bit.ly/3ZVMn7f
    Digital cookbook: bit.ly/47j5egV
    Instagram: bit.ly/420kpZX
    My recipes: bit.ly/3YCsPnE
    Tiktok: bit.ly/3ZCaxEk
    Camera: go.magik.ly/ml/1efjl/
    Pantry, Refrigerator and Freezer Essentials: shopmy.us/collections/220791
    My Matcha Must Haves: shopmy.us/collections/198951
    Health & Wellness Items: shopmy.us/collections/191065
    Kitchen Appliances & Cookware: shopmy.us/shakaylafelice
    Recipes and links to mentioned information
    Celery juice benefits: bit.ly/46vI8CU
    Celery pulp video: bit.ly/48vApq5
    Tofu scramble Recipe: bit.ly/3Y8T6uX
    Kala Namak/Black Salt link: amzn.to/45e4dov
    Liquid Multi-Vitamin: shopmy.us/collections/191065
    Black Seed Oil: shopmy.us/collections/191065
    Plant protein: amzn.to/3RGUzaS
    Protein Pasta: amzn.to/46c5m0T
    Plant Based Crumbles: bit.ly/46zIlFb
    Vitamin D + K2 benefits: bit.ly/46sviVS
    Discount Codes and Affiliate Links:
    10% discount off a Hurom Juicer using code “SHAKAYLA10” bit.ly/3WN1mjM
    15% discount off Ryze Mushroom Coffee using code “SWEETGREENS15” bit.ly/3NejbDK
    Some of the links above are affiliate links meaning if you purchase using the link, I get paid :)
    Contact: info@sweetgreensvegan.com

КОМЕНТАРІ • 67

  • @user-vn6xo2tc9r
    @user-vn6xo2tc9r 8 місяців тому +16

    The whole salad looked BOMB

  • @thecozystitchco
    @thecozystitchco 8 місяців тому +4

    I have recently found you and LOVE your videos! I am now 6 days whole food plant based feeling amazing 🫶🏻

  • @lilprincessfrmboro
    @lilprincessfrmboro 8 місяців тому

    Omg your food always looks soo bomb! Thanks for always giving us these amazing recipes 🤎

  • @sweetkimmee
    @sweetkimmee 8 місяців тому +1

    I throughly enjoy your videos. Thank you and I love your recipes. ☺️

  • @yvettebooth67
    @yvettebooth67 8 місяців тому

    I've enjoyed this, and all your videos, as always there are great inspirations to me and my new journey. ❤ Thank you for sharing

  • @Beebeetaylor15
    @Beebeetaylor15 8 місяців тому

    I’m gonna try that pasta for sureeeee! It looked so good! Thank you for sharing! Please keep these videos coming!

  • @honeygal78
    @honeygal78 8 місяців тому

    Hey girl hey, I enjoyed your video as always. Glad I always learn something from your channel, will have to research the benefits of black seed oil. Can't wait til the next video.

  • @InkCat44
    @InkCat44 8 місяців тому +3

    I love all of your videos they’re so helpful and everything you make looks delicious -thank you so much for all of the work you put into them! I’m back to boxing so I’m actually trying to prioritize high protein vegan meals as well so I very much appreciate this particular video! Also I love your green accent wall. That shade of green is beautiful 💚💚

  • @RubyMoonChild
    @RubyMoonChild 8 місяців тому +1

    Another perfect video. I loved everything!

  • @MelloneeKecia
    @MelloneeKecia 8 місяців тому

    Everything looks so delicious 😋 and great vlog as always 👍🏾👏🏾🤗

  • @ericajackson7243
    @ericajackson7243 8 місяців тому +1

    Hey Shakayla I couldn’t stomach the liquid black seed oil. So I’m trying out the gummies pretty good. Btw I’m so happy for you your channel is growing. Happy Sunday

  • @user-vn6xo2tc9r
    @user-vn6xo2tc9r 8 місяців тому +2

    Love the Hugh protein meals!!!

  • @sadecoleman9345
    @sadecoleman9345 8 місяців тому +2

    Hey Sis 🤗 I'm watching the video screaming "Come on Chef Shakayla". Loved the recipes and will give them a try. Have a awesome Sunday.

  • @HangingoutwithAmanda
    @HangingoutwithAmanda 8 місяців тому

    I really enjoy watching your videos. The salad and pasta looked delicious

  • @LoveLeeToyaTV
    @LoveLeeToyaTV 8 місяців тому

    All the meals look so delicious and thank you for sharing 😊

  • @sheilamarshall1510
    @sheilamarshall1510 8 місяців тому +2

    Hi,
    I’m trying to consume more protein daily as well so will definitely be getting some ideas from your videos.
    The green accent wall turned out really nice.

  • @highlyfavored47
    @highlyfavored47 8 місяців тому +7

    Hi Shakayla I fell off the wagon but I'm slowly transitioning. I'm sooo glad you started your UA-cam channel I've been watching you since before. I follow all you platforms. You inspire me daily. I'm a cook and Baker and love trying new recipes so I've been veganizing some of my recipes. Keep inspiring us.❤

  • @asthyselfie
    @asthyselfie 8 місяців тому +1

    Tofu scramble is soooo good with spinach and tomatoes! 🤤

  • @barbarawilliams7825
    @barbarawilliams7825 7 місяців тому

    Hello Shakala, I've been following you since you started your youtube channel. I love your presentations so much. You're very calming and soothing whatever stresses I have seems to just go out of the window. You always share your vitamins and whatever you're using with us. Keep up the good work Shakala.

  • @exquisitejewelrikkei2957
    @exquisitejewelrikkei2957 8 місяців тому

    Your food always looks so darn good!

  • @PlantifullyBased
    @PlantifullyBased 8 місяців тому +1

    everything looks delicious per usual need to check out that pasta i've never had it!

  • @lifeofbrialashay
    @lifeofbrialashay 8 місяців тому +1

    Everything looked amazing!
    I love Tofutti’s dairy free cream cheese. I make cheesecakes and will probably use it to make a vegan version.
    Hopefully it comes out great!

  • @lilygoht
    @lilygoht 8 місяців тому

    it is criminal that I just found your channel!! Your food looks so good and I just made dinner 😭😭

  • @queenokoye6308
    @queenokoye6308 8 місяців тому

    IM SO HAPPY I FOUND YOUR CHAN!!!

  • @cynthiahunt7193
    @cynthiahunt7193 8 місяців тому

    I love your videos. So inspiring.

  • @tiarica269
    @tiarica269 8 місяців тому +2

    Chile I would have had to add some honey or agave to that celery juice lmao...and the black seed oil.

  • @wendyfilice7101
    @wendyfilice7101 8 місяців тому +1

    That salad looks so yummy 😋

  • @hollyk.3317
    @hollyk.3317 8 місяців тому

    Your hair looks so pretty!

  • @ahutton49
    @ahutton49 8 місяців тому

    Your office wall is the same color as my favorite green fountain pen ink! Thanks for sharing your wonderful recipes.

  • @user-vn6xo2tc9r
    @user-vn6xo2tc9r 8 місяців тому +1

    Ooooo that fig dressing! 🤩🤩

  • @shead7406
    @shead7406 8 місяців тому +2

    Hey Shak how’s it going today? Thanks for the vegan inspiration

  • @susans7943
    @susans7943 8 місяців тому

    Hi Shakayla, Love your content. Where did you purchase your cup with straw?

  • @patricewilliams2998
    @patricewilliams2998 8 місяців тому

    I painted my bedroom accent wall that exact same color love it! ❤

  • @allbizz1166
    @allbizz1166 8 місяців тому +1

    I am definitely going to try the pasta dish, I love pasta.

  • @DesignedForHim
    @DesignedForHim 8 місяців тому

    Ooh, the pasta looks so delicious! And hey Sir!! So proud of how well you take care of yourself! 🙌🏿🩷🌿

  • @B_ready4671
    @B_ready4671 8 місяців тому +1

    Celery juice is great for inflammation but girl I NEED a straw so I can take it dwn quickly 😄...the pasta dish looks good & saucey👍🏾

  • @candiblue9280
    @candiblue9280 8 місяців тому +1

    I am going to go vegan but I want to go the pescatarian route first by just eating fish and tuna fish and the rest of my meal being plant based I think that’s easier for me. Love the meals u cooked today ❤

  • @letitiasimpson7185
    @letitiasimpson7185 8 місяців тому

    Love vlog how do you keep track of your protein? An Also have you tried hart of palm pasta yet?

  • @Chloeeezyyy
    @Chloeeezyyy 8 місяців тому

    Happy Sunday

  • @alashae09
    @alashae09 8 місяців тому

    Have you tried Ka’Chava protein powder? It’s the best I have ever tasted. Chocolate is my favorite.

  • @davidthescottishvegan
    @davidthescottishvegan 8 місяців тому +1

    Yummy 😋 vegan food in this amazing what beautiful Shakayla ate in a day. I had a lovely vegan Mac and Cheese for dinner tonight and vegan chilli last night. Love 🥰 all Shakayla's video's and love 💞 Shakayla.

  • @courtney7108
    @courtney7108 8 місяців тому +1

    I figured lemon juice probably won't negate the effects of the celery juice so I add a squeeze of lemon and some ice cubes and it is soooo much better! Warm or cool-ish celery juice is not it.

  • @AlyeaAnn.
    @AlyeaAnn. 8 місяців тому +1

    Notification gang❣️

  • @cherhonda
    @cherhonda 8 місяців тому

    Look at you out here turning into a "Salt Bae"🧂 I always love your creativity and BOMB💣recipes/ideas💡

  • @darleneleonard7037
    @darleneleonard7037 8 місяців тому

    Love your nike sweatshirt. Can you tell me where it from?

  • @shaunkamryn
    @shaunkamryn 8 місяців тому

    ur hair is also soooo laid I love it

  • @joannixon2845
    @joannixon2845 8 місяців тому +1

    Can suggest budget-friendly vegan groceries and recipes? Most vegan products can be expensive. 😎

  • @kwilcox1126
    @kwilcox1126 8 місяців тому

    Kos is really good

  • @gidgetmclean3848
    @gidgetmclean3848 8 місяців тому

    Hi I’m new if you could tell me where to buy the sourdough bread pretty please 🎉

  • @user-cb9ji1cc8k
    @user-cb9ji1cc8k 6 місяців тому

    Should it only be organic celery?

  • @stayfitwithshan
    @stayfitwithshan 8 місяців тому

    We have the same Stanley! 🥰

  • @moniquehowell2099
    @moniquehowell2099 7 місяців тому

    I love celery juice it's good for diabetes

  • @Bplays2u
    @Bplays2u 8 місяців тому

    Caught this video the other day on Good Living Now had a guest on his channel discussing magnesium and Vitamin D…

  • @patricewilliams2998
    @patricewilliams2998 8 місяців тому

    First person I've seen use soy free tofu❤ thanks

  • @tonjahooper1502
    @tonjahooper1502 8 місяців тому

    I wanna go plant base but I want it simple

  • @Boos_Boswell
    @Boos_Boswell 8 місяців тому

    ❤#letsgetrealandheal

  • @jerminajohnson536
    @jerminajohnson536 8 місяців тому

    👍🏽👍🏽👍🏽👍🏽

  • @patricewilliams2998
    @patricewilliams2998 8 місяців тому

    I love how you cook for one person. 😂 I went from a family of six to a family of 3 and I am trying to learn to cook less. 🤦

  • @rhondagreen4737
    @rhondagreen4737 8 місяців тому

    Why are you consuming celery juice daily? What is the benefits?

  • @kwilcox1126
    @kwilcox1126 8 місяців тому

    Black seed oil is nasty as heck but it has so many benefits

  • @acolhimentoveg
    @acolhimentoveg 8 місяців тому

    👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏

  • @bigbootyhoochy
    @bigbootyhoochy 7 місяців тому

    almost looks like ackee/saltfish

  • @doubletake82
    @doubletake82 8 місяців тому

    Celery juice 🤢🤢🤢. Lord knows there has to be a better way to get the benefits

  • @lorienrhiannonmorganpaulson
    @lorienrhiannonmorganpaulson 5 місяців тому

    𝐿𝑜𝑣𝑒 𝑡ℎ𝑖𝑠 𝑠𝑜 𝑚𝑢𝑐ℎ!
    𝑥𝑥𝑥❤❤𝑥𝑥𝑥