Just gotta say man, I am super grateful for your videos. I was feeling kinda stuck and generally complacent and dissatisfied in life but ever since I committed myself to doing one of your 10 min workouts on the daily, I’ve been feeling a lot more motivated, my mood has improved, I’m up to 20 min/day and I’m probably gonna be jumping up to 30 min/day by the end of the month. Cheers and thank you!
Day #1. I promised my soccer coach that I would stay fit for the offseason. This is the best I’ve got until I can’t first, afford a gym membership and actually be the legal age to get one. I just finished and I’m huffing pretty hard. I feel the workouts going into my abs and my other muscles streching. *I might not be too motivated, but he told me that you can be as good as you want to.* also just a tip for you guys you don’t have to do EXACTLY what he does. Go at your own pace and you can modify some of the workouts if your not getting the right form by making it easier. You can also make it a bit harder if you feel it’s to easier by adding an extra step.
I want to congratulate those writing about getting in shape and feeling better because of these videos🎉🎉 kudos to you legends and remember the grind never stops
TODAY IS MY FIRST DAY, OTHER THAN PUSH AND SIDE PLANK CRUNCH, ALL WERE PREETY EASY. LOVE THE KILLER WORKOUT🤟 my weight is 84 as of today, let's see how much fit i can get😅
Hey I just got an adjustable weights set and was wondering if you could compile a barbell workout. I’ve been doing many of your dumbbell workouts and they are great so far!
Oh my gosh oh my gosh. So killer so killer!!! 🤣😂😂😂😂 this is going to leave me so sore and it’s going to be so damn effective omg. Yes, let’s hop and skip and jump omg
Loving the kieler workouts fraser
Just gotta say man, I am super grateful for your videos. I was feeling kinda stuck and generally complacent and dissatisfied in life but ever since I committed myself to doing one of your 10 min workouts on the daily, I’ve been feeling a lot more motivated, my mood has improved, I’m up to 20 min/day and I’m probably gonna be jumping up to 30 min/day by the end of the month. Cheers and thank you!
Good job man keep it up
Feeling it bro the grind never stops
Day #1. I promised my soccer coach that I would stay fit for the offseason. This is the best I’ve got until I can’t first, afford a gym membership and actually be the legal age to get one. I just finished and I’m huffing pretty hard. I feel the workouts going into my abs and my other muscles streching. *I might not be too motivated, but he told me that you can be as good as you want to.* also just a tip for you guys you don’t have to do EXACTLY what he does. Go at your own pace and you can modify some of the workouts if your not getting the right form by making it easier. You can also make it a bit harder if you feel it’s to easier by adding an extra step.
How you doin?
@@TrillionaireTopG lmao got a gym membership good thanks
I want to congratulate those writing about getting in shape and feeling better because of these videos🎉🎉 kudos to you legends and remember the grind never stops
I love the way at the end of every workout we get called legends, it means so much to be encouraged
Hey man I really love what you’re doing is basically just free coaching I really appreciate it
I use to do a 20 minutes but now his high intensity work out twice in the morning makes me ready for anything! Love it!
I'm a teenager who's pretty insecure about my weight, and your videos have been helping a lot, thank you.
🔥Keep going @colby 👍🏽
@colby same i just started following fraser in workouts and precisely just started to work out a few days back
Last workout on the playlist. thank you a lot.
oh yes i LOVE the *KILELR* workouts must be german
LOOL
loving this, seeing a lot of improvement with my triceps! thank you.
Thank you Fraser, for the awesome workout videos!
AMO tus rondas de ejercisios!!👏💪eres el MEJOR💪
Thank you so much for your workout videos. They are amazing!
second month for me done i want to thank you again for what your videos do to me❤🔥
TODAY IS MY FIRST DAY, OTHER THAN PUSH AND SIDE PLANK CRUNCH, ALL WERE PREETY EASY.
LOVE THE KILLER WORKOUT🤟
my weight is 84 as of today, let's see how much fit i can get😅
Mans an actual skeleton
Maybe he means kilograms
Keep up the good work 😊
What a session, loved it!
Thanks Fraser
Good luck
Thanks bro, this workout help my body with building muscles. 💪
Loving the workout very much.....keep it up 😄😃
thanks for the songs they boost me a lot
Excellent 👌🏻 Greetings from Scotland 😊 Have a wonderful day everyone 🌻👏👏👏
Hey I just got an adjustable weights set and was wondering if you could compile a barbell workout. I’ve been doing many of your dumbbell workouts and they are great so far!
Awesome video Fraser my hero!
The best video of work out, I will watching more and more the same video
Oh my gosh oh my gosh. So killer so killer!!! 🤣😂😂😂😂 this is going to leave me so sore and it’s going to be so damn effective omg. Yes, let’s hop and skip and jump omg
Please make dumbbell one because I'm tired of performing old ones now I can perform them without video just by songs 😅🥺
3 weeks in and already see the changes!
Hey Fraser, more dumbbells only videos please. Always watch them :)
Thanks for the workout day 7/100
Thank you Fraser
Dose of happiness. Legend, bro
fraser please make more video like this.
Thank you for Evey day bro💪🏿❤️
King 👑
Thanks for the workout day 10/100
Have you stopped?
@@murtaza7835 no
Thanks for the workout 9/100
Thanks!!! Keep it like that!!!
Please tell about breathing during doing exercises.
Keep it up bro🔥🔥
love the cap and shoes.,,
thx bro
AWSOME DUDE
Is 10minutes for this workout enough for everyday or should we do more sets Frazer?
🔥
Are those shorts ever going to drop in the US?
Thanks for the workout day 5/100
Great 💪👊👍
Can you do forearms plzzz
It rly hurts when doing 😭 but the output is good 😆
Bro suggest exercise to have strong roots of foot
Who else is watching this cos they wanna build their skinny body at home
How long does it take to see results?
Hai sir
Do you have your own hall?
I can do push-ups with one arm
*KILELR*
Bro make video on height increase
How many calories I will burn after doing this set of HIIT ?
Now it changed to KILELR Workout, I think it actually killed sth.😂
Whats your height brother..
How much fat can we burn on doing this?
I am 1st vi
Make more videos like 1 song 100 calories
Thanks for the glutes movements Frazier.
The six pack empretiva me I'll still go to you my kkk
Brother 1 video for abs for 13 years old boy
Omg
🤴
How to burn belly fat
Kilelr or killer
Gg
Hello
Thanks for the workout day 8/100
Thanks for the workout day 6/100
Thnx buddy