Last week I went to a meeting for my company and I had at least 30 people ask me what I was doing to stay in shape. I do CrossFit at home and your workouts in my garage. I’ve always been in shape but wow. Your workouts have really changed my life. I have better cardio and I’m toned all over. I have defined abs and 3 toddlers! Needless to say, you probably have many new subscribers. I tell everyone! Keep it coming!
Probably the best combination of little video features I've seen so far: 1. High contrast full screen view of what comes next just when I want it. 2. High contrast easy to understand progress bar. 3. Different music with words and tempo corresponding to the type of the workout. 4. Big high contrast exercise names and countdown. 5. No bullshit intros. Other guys and girls in the category should do it like that too. Especially pleasant to see the gradual improvement from old videos to the new ones. Thank you for what you're doing. Such stuff makes humanity happier and better.
Love all of your trainings! Not repetitive, always challenging but doable with a little practice. After 3 month of doing your 30 min hit trainings 3 times a week, alternating with the specific short trainings, I lost 3 kg and I feel really energized. Thanks a lot for all your work!
Ab workouts are never the waste but if you want some proper gains, or fat losses which are more important for gaining abs, you should follow some structured and personalized diet plan! I got mine from site Next Level Diet, but I believe there are many more great options (especially if you are lazy like me and hate counting calories and macros). I lost 8 lbs of fat in my first month, but I have just started 💪
Thank you for the ab videos! Your ab videos and the hiit cardio videos are what made my muscles more defined. My back muscles have never looked better! Please keep posting more 10-15 min ab workouts and hiit workouts with body weight. 😊 I appreciate your easy to follow videos.
I just found randomly this channel two weeks ago and I am already hooked to it. I follow you religiously for my home workout. I like it how you keep it real and raw. Taking pauses between the reps. Feels like there's someone who's working out with me. No unnecessary editing and bgm, straight to the point. When you mix Aquaman and Thor, Dan emerges 😉😄.
Nice I did this one and my abs are on fire. I’m still doing your 12 day Ab challenge but I did this one since it was a 5 minute day today. Gonna try to do this routine twice a week once I finish your other workouts. You are the best!!!!
Hi Dan! Big fan of your workouts. Just finished legs and drenched in sweat. One thing that I wished SO BADLY is that you would do a warmup before your workouts. I would love to just turn your video on and have it cover me from warmup to cool down all the way through. I am left on my own in those two areas and I KNOW I’m cutting corners 😄. Have a great weekend, and fantastic views in your home!
Usually l follow only girls for workouts to do at home. But now l see your workouts and l liked l subscribed your UA-cam channel ! Thank you for your workouts 💪
Another incredible work out.I love the way you link the order of exercises.How many hours do you have in your day……..you achieve so much.Thank you from England!
Just found this one Dan…… Great excercises, them sprinter sit ups for left and right side are tougher then they seem. 💪🏼💪🏼. Thank you sir! I’ll be back for more.
I discovered you a few was ago! Lately I keep coming back for more. I really ❤️ your hiit w/outs since I liked them I decided to give this w/out a try glad I did. Keep ‘em coming and I’ll keep coming back for more. Thx
The cool thing about this workout is that it is slow and controlled, not like those crazy power workouts that you will never want to repeat. This works, I know because am seeing results.
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Who here is sept 2024 ? 😅
Me me me ~ in Mort’s voice
@@shilohnow😂
💪🏾💪🏾
Me my name is Chris it's me Chris I'm here 😊
Wait why are we here so late
Last week I went to a meeting for my company and I had at least 30 people ask me what I was doing to stay in shape. I do CrossFit at home and your workouts in my garage. I’ve always been in shape but wow. Your workouts have really changed my life. I have better cardio and I’m toned all over. I have defined abs and 3 toddlers! Needless to say, you probably have many new subscribers. I tell everyone! Keep it coming!
I thought you were a man for a sec but bruhhh dat crazy for a woman 👌
@@madlad25 Hhh, I thank the same before I read the name of subscriber😁
@@madlad25 hahaha, same here
r/thathappened
Just go to the gym
What a good idea to offer us a workout with slower movements !
That's awsome ! Thank you 👍
Happy to oblige! Glad you like it! ❤️
Love love love your work out
Missing your workouts. They have been the best for me. Hope to see new feeds on this very soon, but mostly that you are well and living joyful time
Probably the best combination of little video features I've seen so far:
1. High contrast full screen view of what comes next just when I want it.
2. High contrast easy to understand progress bar.
3. Different music with words and tempo corresponding to the type of the workout.
4. Big high contrast exercise names and countdown.
5. No bullshit intros.
Other guys and girls in the category should do it like that too.
Especially pleasant to see the gradual improvement from old videos to the new ones.
Thank you for what you're doing.
Such stuff makes humanity happier and better.
HOLY CRAP!!!! SO SIMPLE BUT SO EFFICIENT.
Super dope. Adding to my favorites
Love all of your trainings! Not repetitive, always challenging but doable with a little practice. After 3 month of doing your 30 min hit trainings 3 times a week, alternating with the specific short trainings, I lost 3 kg and I feel really energized. Thanks a lot for all your work!
This shi was easy bruh you just weak
Your videos are awesome, no nonsense, no 10mins of talking straight into it
J’ai beaucoup apprécié cette entraînement, très bon travail, tu es le meilleur Coach pour moi 🙏🙏🙏🙏🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼💪🏼💪🏼💪🏼🔥🔥
Ab workouts are never the waste but if you want some proper gains, or fat losses which are more important for gaining abs, you should follow some structured and personalized diet plan! I got mine from site Next Level Diet, but I believe there are many more great options (especially if you are lazy like me and hate counting calories and macros). I lost 8 lbs of fat in my first month, but I have just started 💪
Thank you for the ab videos! Your ab videos and the hiit cardio videos are what made my muscles more defined. My back muscles have never looked better! Please keep posting more 10-15 min ab workouts and hiit workouts with body weight. 😊 I appreciate your easy to follow videos.
I just found randomly this channel two weeks ago and I am already hooked to it. I follow you religiously for my home workout. I like it how you keep it real and raw. Taking pauses between the reps. Feels like there's someone who's working out with me. No unnecessary editing and bgm, straight to the point. When you mix Aquaman and Thor, Dan emerges 😉😄.
Nice I did this one and my abs are on fire. I’m still doing your 12 day Ab challenge but I did this one since it was a 5 minute day today. Gonna try to do this routine twice a week once I finish your other workouts. You are the best!!!!
Perfect ! My pre workout this morning before my work day... Thk u Dan, all the best !
You’re KILLING it! 🙌🏼
This is wonderful.god bless you abundantly
This was awesome. Suddenly I stopped hating abs workouts lol . Thanks for sharing!
Glad to hear it! 🙌🏼
This is PERFECT and perfectly timed. I was thinking of trying a new pre-work routine instead of just cardio in the morning. Thank you :)
Glad you enjoyed! 🙌🏼
Really good
Dan, I do workout with your videos almost every day at 6.15 am. My wife appreciates it. Greetings from Poland :-)
That’s amazing!! Appreciate you both following along! 👋🏻❤️
I like his different programs!
Thank you
Hi Dan! Big fan of your workouts. Just finished legs and drenched in sweat. One thing that I wished SO BADLY is that you would do a warmup before your workouts. I would love to just turn your video on and have it cover me from warmup to cool down all the way through. I am left on my own in those two areas and I KNOW I’m cutting corners 😄. Have a great weekend, and fantastic views in your home!
These workouts are so perfect! Thanks for putting out great quality videos!
Dan you have the best abs workout always. Thank you💪🏽🔥
This is my favorite backdrop and track list!
Thanks for motivating me to make my own workout videos! 💪
Loved this work out ! Thank u
Great excercises!
Another excellent workout routine!
Thank you Joao!
Very effective core workout. Core stabilisation is the main part. 💯🙏🏻💪🏽
Great workout!
Great music!
I feel very strong in my core because I’ve added this ab sets with Dan everyday!
So necessary 🙏🏼
Thanks again for another great abs workout Dan and Tiff. Appreciate it
Of course! Appreciate YOU!
Thank you...Realmente amo las rutinas... Saludos desde Mazatlán Sinaloa México 🇲🇽💌💯💪👍🙏
Of course! ❤️
Oooh, that was a challenge, but a few new exercises for me - thanks & nice music, too!
🙌🏼🙌🏼🙌🏼
Awesome 12min plank session!!! Thank you Tiff&Dan and very nice californian? background!!!
You’re most welcome! Love these Cali views! 🌴
All your ab workouts are 🔥
Thank you so much!
Nice one
Good to be back after injuries and pneumonia
one of the best abs workout, thanks Dan 😍
Thank you so much! 🙏🏼
Usually l follow only girls for workouts to do at home. But now l see your workouts and l liked l subscribed your UA-cam channel ! Thank you for your workouts 💪
Perfect 🤩 we want new 6 week shared III program please 😩👏
Yes, that was serious abs workout session.. a true pain provider, i'm feeling hard on my abs 💪
Was it
Can't help liking the location ☀I will try this workout for the variation.
I was missing this a lot, thanks dear Dan!
🙏🏼🙏🏼
I been slacking since after covid.. thanks For uploading videos.. i hope i can continue to workout until my friends wedding on Oct🙏🏻
Music is great as always. Great workout
Another banger workout. Excellent as always! Now added to my workouts. Highly recommended
Appreciate you Michael! 🙏🏼🙌🏼
Here we go. Love this slow movement.
Let’s goooo!!
Thank you. This made me feel SO good!
Excellent entraînement merci beaucoup
Thank you Mimi! ❤️
The best workouts with you👍
I definitely like the slower movement workout! 👍👍
Thank u !🤙👌👍
This was great, enjoyed the variety of exercises. Thank you
This one of the best abs workouts. Love the location too!
Thanks.. enjoyed it.. that slower pace burns
Big Congz big man we appreciate what you do
🙏🏼🙏🏼🙏🏼
Awesome as always,thanks for the great workout)
🙏🏼🙏🏼
Good job!
Magnificent, Very challenging for the core. Thanks! 💯🔥💪🏽🙏🏻
Perfectly balanced workout
🙏🏼
I always follow ur instructions n it works!
thnk uuu
Of course! ❤️
Very good and .... to my great astonishment : relaxing ! Thx a lot don’t stop your are amazing
Woah, that’s great Simon! Glad to hear it! 🙏🏼
Perfect and relaxing as well 🙏
Welcome back!!! ❤️💪
Thank you
Another incredible work out.I love the way you link the order of exercises.How many hours do you have in your day……..you achieve so much.Thank you from England!
Just found this one Dan…… Great excercises, them sprinter sit ups for left and right side are tougher then they seem. 💪🏼💪🏼. Thank you sir! I’ll be back for more.
Excellent superb very nice
Thanks for sharing
Always stay bless
Thank you Dan. U R #1. Your new house is..... Gorgeous
Appreciate you man! 🙏🏼❤️
As always TIFF X DAN never disappoint ❤️❤️❤️🔥
It is great to do this kind of workout once in a while💪i meant slow and perfect
💪🏽Let's go man! Thanks for the new video. Nice view!
Let’s goooo!! 🙌🏼
Freaking awesome!! Thanks a lot! 👌🔥
Thank you so much!
Hi Dan! The views are awesome, although you might think about changing the lightning, as the foreground looks a little bit too dark. Cheers!
Thank you for the tip! Cheers! ❤️
Thank you very much, love the view too 🔥
You’re welcome! 🙌🏼
You have the best workout channel! I always recommend you when ppl ask how I got my abs LOLLL
Wow Dan thank you so much 💓 ❤
Thank you!
This one was amazing!
I discovered you a few was ago! Lately I keep coming back for more. I really ❤️ your hiit w/outs since I liked them I decided to give this w/out a try glad I did. Keep ‘em coming and I’ll keep coming back for more. Thx
Hiya! You do the best abs workout ever! Love every video. Thanks so much 💪🏼✨
Im done workout thank you ❤
Awesome job!
Thank you!
Another great one!!!
Great pace, loved it.
Excellent on sent bien les muscles profonds travailler. Merci
Awesome, thank you!
Thanks for your workouts, always perfect and never boring!
Congrats too 300k subs
Great Workout!💣
Absolutely great! Thanks buddy!
Super abs program thanks Dan☺️
Please add more abs and core videos. Loves from İstanbul
🙌🏼🙌🏼🙌🏼
This was a great abs workout! It was slow and control so you can really feel you’re abs extracting. Appreciate it boss
The cool thing about this workout is that it is slow and controlled, not like those crazy power workouts that you will never want to repeat. This works, I know because am seeing results.
I love how this video really emphaizses the lower abs
Great workout thank you
Thanks alot!🤗
I love ur abs workouts!😍
Glad to hear it!
Excelente!👏👏🤗🇻🇪
I love first music
WOW super sweaty great workout thank you 💪
Where has this been all my life 😭