MAGICAL FULL MOON YOGA 💐🌝 full flower moon | chill full body yoga [30 min] 🐍

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  • Опубліковано 4 лис 2024

КОМЕНТАРІ • 149

  • @moonmedicineyoga
    @moonmedicineyoga  5 місяців тому +8

    HAPPY FULL MOON! Come find me on Instagram: tinyurl.com/4b9uvedj

  • @thedivineherself
    @thedivineherself 5 місяців тому +1

    Thank youu!!!it was such a fresh air

  • @ashleyirvine8536
    @ashleyirvine8536 5 місяців тому +1

    Very relaxing ❤

  • @angelathornton8659
    @angelathornton8659 5 місяців тому +1

    ❤🙏

  • @SusanPrevost
    @SusanPrevost 5 місяців тому +1

    My husband and I really enjoyed this🧘🏻‍♀️🫶🏻🫶🏻.

  • @naeshasilva
    @naeshasilva 5 місяців тому +2

    Thank you so much for this! I feel reborn and ready for my next chapter 😌

    • @moonmedicineyoga
      @moonmedicineyoga  5 місяців тому

      Nice!! That is music to my ears. So glad this class resonated ✨💯

  • @montanamber
    @montanamber 5 місяців тому +7

    Beautifully woven together - the gift you share has fertilized my soul in this full flowering/snake energy moon. And yes…! Deep LOVE for Braiding Sweetgrass from me and this spring snowy Montana mountaintop.

  • @salonicharan9552
    @salonicharan9552 5 місяців тому +1

    Thank you so much for this beautiful practice Alison :)
    Happy full mooon 🙏🏼

  • @regimape
    @regimape 5 місяців тому

    Danke!

  • @AmieInman
    @AmieInman 5 місяців тому

    what a delicious practice! thank you!

  • @AnnaK-hu1ii
    @AnnaK-hu1ii 5 місяців тому

    Thanks!

  • @aashimasan81
    @aashimasan81 5 місяців тому +1

    Alison, I love seeing you twice a month for these practices. From the bottom of my heart, THANK YOU for sharing your gifts of creativity, gentleness, and connection. My life is better because you are here. 🙏🪷

  • @alyseandrews1066
    @alyseandrews1066 5 місяців тому

    Beautiful practice, thank you! ❤

  • @francinearguello6770
    @francinearguello6770 5 місяців тому

    Happy full moon.

  • @issyhobson7411
    @issyhobson7411 5 місяців тому

    Beautiful practice 💕

  • @louisatoland2383
    @louisatoland2383 5 місяців тому

    Gorgeous thank u ❤

  • @misselena6208
    @misselena6208 5 місяців тому

    Thank you!❤

  • @TyrettaWright
    @TyrettaWright 5 місяців тому

    Great Full moon gentle yoga flow 💙

  • @mustakbelle
    @mustakbelle 5 місяців тому

    happy full moon.blessed be

  • @vaivoshka
    @vaivoshka 5 місяців тому

    Happy full moon, beautiful flower! 🏵🌝

  • @sigalhorovitz1583
    @sigalhorovitz1583 5 місяців тому +1

    Thank you for a lovely practice in a very complicated morning. You helped me breathe ❤❤❤

  • @ElsieHernandez-e8e
    @ElsieHernandez-e8e 5 місяців тому

    I love practicing with you ❤

  • @melissawalters8922
    @melissawalters8922 5 місяців тому

    I need this today!

  • @Linda-livefromlove
    @Linda-livefromlove 5 місяців тому

    Thank you ❤

  • @teallouise
    @teallouise 5 місяців тому

    thank you.

  • @julesmwtaylor
    @julesmwtaylor 5 місяців тому +1

    Lovely, so grounding and brought me peace. 🥰🩷

  • @alligotwasthislousyhandle
    @alligotwasthislousyhandle 5 місяців тому

    I love that you offer variations

  • @SUMMER_YOGA
    @SUMMER_YOGA 5 місяців тому

    love

  • @dittekorsgaard1183
    @dittekorsgaard1183 5 місяців тому

    I am so grateful for this beautiful practice. Thank you 🙏❤️

  • @amandadorner
    @amandadorner 5 місяців тому +3

    Such a nourishing, grounding flow🩷🌸 I love Robin Wall Kimmerer! I believe she has a new book coming out later this year 🙌

    • @moonmedicineyoga
      @moonmedicineyoga  5 місяців тому

      Whoa that is breaking news for me!! Thank you!! I’m so glad you enjoyed the practice 🫶🏼🫶🏼🫶🏼

  • @lisabolivar8857
    @lisabolivar8857 5 місяців тому

    beautiful, love doing this on the full moon in the night calm. lovely.

  • @jennifermount5886
    @jennifermount5886 5 місяців тому +1

    Love flowing with you in celebration of the moon!

  • @CorinnaHofmann-cq2yk
    @CorinnaHofmann-cq2yk 5 місяців тому

    Thank you for your beautiful classes Alison.

    • @moonmedicineyoga
      @moonmedicineyoga  5 місяців тому

      You’re so welcome! I’m so glad you enjoyed 🩷

  • @drtarasalay
    @drtarasalay 5 місяців тому

    Thanks for a lovely flow!

  • @laurabetteridge3246
    @laurabetteridge3246 5 місяців тому

    Hi Alison I always enjoy your moon sessions, I feel connected more and i love your readings at the end, they draw me deeper into my connections with Mother Earth 🌕🦋🙏

  • @DominikaLatkowska
    @DominikaLatkowska 5 місяців тому

    adore your moon medicine yoga! keep doing those 🌝

  • @celestepeters6781
    @celestepeters6781 5 місяців тому

    All of your practices are so lovely. This poem was my favorite so far! Thank you for all the thought and care you put into each practice. We can feel it! Grateful!

  • @GetSpookySociety
    @GetSpookySociety 5 місяців тому

    I am so grateful for this practice. I looked so forward to it!

  • @_vakendrom_
    @_vakendrom_ 5 місяців тому

    ✨🌸🌝✨

  • @CreightonChaney-io4xv
    @CreightonChaney-io4xv 5 місяців тому +2

    I imagined a patch of flowers 💐 growing over me during the shivasana
    Time to Howl at the Flower 🌸 Moon 🌝 tonight

  • @michellemcgregor9511
    @michellemcgregor9511 5 місяців тому

    Thank you Alison. Beautiful flow honouring la Luna on the mat. Deepest GRATITUDE and much love♐💜🕉♐

  • @MsHananH
    @MsHananH 5 місяців тому

    Thank you for this beautiful sequence and for reading from my favourite book ❤

  • @anne-mariestewart338
    @anne-mariestewart338 5 місяців тому

    hello from Australia 💖

  • @loveoverfear2
    @loveoverfear2 5 місяців тому

    Thank you, loved this! Music was wonderful. Namaste 🙏 sending lots of love and light to all beings. xx

  • @ThePollaton
    @ThePollaton 5 місяців тому

    Hi Allison, I often forget to watch your beautiful opening videos, as I sit with my eyes closed at the beginning of most practices. The one this morning with the stunning flowers was just divine. Much love ❤ and thanks 🙏

  • @sisulex20
    @sisulex20 5 місяців тому

    This really helped me today, thank you ❤

  • @sofikarlsson7438
    @sofikarlsson7438 5 місяців тому

    Thank you, and happy full moon :) xx

  • @thewildrosewoman
    @thewildrosewoman 5 місяців тому

    Lovely 🌸🌕✨

  • @srock1321
    @srock1321 5 місяців тому +2

    Love all your videos. I love linking my yoga practice to the moon phases it really helps to calm and focus me. Namaste. And thank you. 😊

    • @moonmedicineyoga
      @moonmedicineyoga  5 місяців тому +1

      That is so great to hear! Thanks for being a part of this class!

  • @elliem2155
    @elliem2155 5 місяців тому +2

    🌕 Happy full moon everyone! Thank you Allison!! ❤❤

  • @dorisquinn2135
    @dorisquinn2135 5 місяців тому

    Your yoga is so esthetically pleasing that I feel like I am practicing in the middle of a poem, the readings notwithstanding. That last stretch for each side of the spine to the hip just before shavasana was amazing. I have lumbar spinal stenosis and the muscles get awfully tight between spine and hip. Those stretches were intense and releasing. Thank you for this beautiful practice.

  • @peeptoeify
    @peeptoeify 5 місяців тому

    That was a very peaceful and beautiful practice. I wanted more. Thank you

  • @marionpauw3497
    @marionpauw3497 5 місяців тому

    Beautiful practise. I felt so nourished afterwards. Thank you so much!

    • @moonmedicineyoga
      @moonmedicineyoga  5 місяців тому

      Aw that is so great to hear. I’m so glad you enjoyed!

  • @barbarakolin8773
    @barbarakolin8773 5 місяців тому

    Allison, you are a beautiful flower 🌸

  • @AunteeDee
    @AunteeDee 5 місяців тому

    So creative 🌺 love it!

  • @macarenaperezselman390
    @macarenaperezselman390 5 місяців тому

    Thank you for this beautiful practice

    • @moonmedicineyoga
      @moonmedicineyoga  5 місяців тому

      You are so welcome! Thanks for being here! 🩷✨

  • @pinkmoondoll9shihtzu
    @pinkmoondoll9shihtzu 5 місяців тому

    i always look forward to these practices! Today i'm feeling so grateful & full of hope. Happy flower moon everyone

  • @lizfilippone7515
    @lizfilippone7515 5 місяців тому

    Thank you so much! I needed that in so many ways ❤

  • @youryogawithjanine
    @youryogawithjanine 5 місяців тому

    Very creative flow. 🌷

  • @AlexaParsons-t9i
    @AlexaParsons-t9i 5 місяців тому

    This was beautiful. Thank you!

  • @FrancescaF893
    @FrancescaF893 5 місяців тому

    Thank you Alison for this lovely class. I am in my first 30min class after almost two months stop, due to multiple fractures at my ribs. I feel so good after this slow flow I did very carefully.❤

  • @Autumnharper7
    @Autumnharper7 5 місяців тому

    The slithering snake!!! I joined in lol...thank you : ) as the rain soaked the May-green trees outside, this was a lovely session, happy flower moon!

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 5 місяців тому

    This was so juicy. Thank you. Namaste ✨🤸🏽✨

  • @fousdevelos4937
    @fousdevelos4937 5 місяців тому

    🌝Merci et THANK YOU Alison! Séance magique tout comme la pleine lune et magique🪄 tout comme to💖i! Les enchainements musicaux sont toujours SUPER! LOVED the BACK STRETCH/TWIST! À bientôt!🙏🧡💛🌝

  • @nosaibamohammed2619
    @nosaibamohammed2619 5 місяців тому +2

    I feel like a blooming flower 🌺🌻🌹🌷. I love it ❤ thank you🙏

    • @moonmedicineyoga
      @moonmedicineyoga  5 місяців тому +1

      awww that is music to my ears! happy full moooon!

  • @basantadel355
    @basantadel355 5 місяців тому

    Thanks 🙏😊

    • @moonmedicineyoga
      @moonmedicineyoga  5 місяців тому

      You’re so welcome. Thanks for being a part of it ✨🙏🌕

  • @MargaretMoranMylett
    @MargaretMoranMylett 5 місяців тому

    A really beautiful practice - thank you so much - it was just what I needed this evening

  • @marypl4152
    @marypl4152 5 місяців тому +1

    Another beautiful Full Moon Flow. I loved flower pose and planting pose, I have been working on strengthening the core and these were great. Plus I loved the idea of becoming a flower 🌻😉 The reading at the end was lovely. Bright Blessings from Spain.

  • @kristenburley6767
    @kristenburley6767 5 місяців тому

    You’re really the sweetest. I love all of your flows but I especially do them when I’m on my moon cycle because you speak right to my heart. ♥️ you sistaaa!

  • @FreyaESV
    @FreyaESV 5 місяців тому

    🌕 happy full moon!

  • @cocofrog1976
    @cocofrog1976 5 місяців тому

    These short and creative moon phase practices always do my soul such good! Thank you 🙏🏼

    • @moonmedicineyoga
      @moonmedicineyoga  5 місяців тому

      Aw I am so glad to hear it!! thanks for being here and for being a member -- it is amazing!

  • @LauraLewis-f8u
    @LauraLewis-f8u 5 місяців тому

    Thank you for this beautiful practice, so well thought out with the beginning and end just perfect. I will be reading Robin W Kimmerer again - she is so magical xx full moon blessings to all x

  • @antonellamicheli1082
    @antonellamicheli1082 5 місяців тому

    THANKUUUUU!I LOVE ALL YOUR FLOWS FEEL SO RELAXED!!!LOVED FLOWER STEM STRETCH.

  • @SaskiaYates-lk4uw
    @SaskiaYates-lk4uw 5 місяців тому

    Thanks again for a lovely practice! My favourite poses were flower stem stretch and flower pose. They made me feel like a flower myself on this rainy day in the Netherlands 🌸

  • @pamcoke8038
    @pamcoke8038 5 місяців тому

    Thank you for another beautiful flow, Alison. You put so much beauty and healing into the world. Wishing you a magical spring.

    • @moonmedicineyoga
      @moonmedicineyoga  4 місяці тому

      Pam, you are so kind. Thank you for your lovely comments. Sending you wishes for a magical season right back.

  • @ImUnordinaryCaroline
    @ImUnordinaryCaroline 5 місяців тому +10

    Thank you, Alison! I always look forward to every moon cycle class - it’s become a ritual. 🙏🏽🌈🌝 blessings!

  • @elleb9618
    @elleb9618 5 місяців тому +13

    A lovely practice, enjoyed on a beautiful Swedish spring morning. I caught a glimpse of the full flower moon yesterday at dusk, hanging large in the sky over the blooming trees, the smell of flowers in the air. That moment, combined with this practice and a reading from my favorite author and book…just magical! 🌼🌸🌺🌕

  • @flowithnicole
    @flowithnicole 5 місяців тому

    Alison, your creativity and knowledge never cease to inspire me! I loved the peak pose and have definitely play "they love me/love me not" before 🌸

  • @gislenerodriguez4313
    @gislenerodriguez4313 5 місяців тому

    Thank you, it was magikal

  • @quinnmorgendorffer531
    @quinnmorgendorffer531 5 місяців тому

    Your channel is SO UNDERRATED. The thoughtfulness of the flows and their names, the beautiful editing, the nature sounds, the modifications, the text you read. It’s all so amazing.

    • @moonmedicineyoga
      @moonmedicineyoga  5 місяців тому +1

      Friend, I am so touched by your comment. Thank you for taking the time to share. 🙏 I am so glad you’re enjoying these aspects of the classes. I appreciate you being here and bringing your positive energy to this community. ✨

  • @Mrsmarina84
    @Mrsmarina84 5 місяців тому +2

    Wonderful class! I loved the snake pose and the flower pose, and also the variety on slow and calming music! Very creative and meditative class! I used to play the petal game, awww!! Thanks Alison ♥

  • @ChiefPeck
    @ChiefPeck 5 місяців тому

    Hello Alison 🌝... Lovely flow and love all the 🌺🌹 s.
    Chief🎉

  • @kathleenpeterson9485
    @kathleenpeterson9485 5 місяців тому

    Happy Flower Moon 🌕 🌸. Loved the gentle -with the slightest spice- grounding movements. Your practices bring so much meaning to each season and moon phase. Truly allowing me to focus on the present and tap into the season. Thank you much for this beautiful practice to honor this season and moon ☮️🤍🌈

  • @kriscooley7304
    @kriscooley7304 5 місяців тому

    Hey Alison! Another beautiful practice.
    Love your message❤🌸🌕

    • @moonmedicineyoga
      @moonmedicineyoga  5 місяців тому

      Thank you so much. That means to much to me!

  • @reciprocalhealing
    @reciprocalhealing 5 місяців тому

    Ah! Finally got around to this full moon flow (a good five days late) and I still felt the lingering residues of yesterday release from my being. I adore flower pose, and the planting seed twists 🌱 And what a lovely closing read, honouring the seasons, their fleeting quality… the transient nature of the flower, blossoming only temporary in great beauty and then saying goodbye. The pace of these flows are lovely, so healing and nurturing. Thank you as always 🙏 All the light and grace to those practicing here ❤

    • @moonmedicineyoga
      @moonmedicineyoga  5 місяців тому

      Friend thank you for this generous comment. I really appreciate you mentioning all the specific things you enjoyed. It means a lot that you took the time to share. Thank you for sharing your light and energy here. ✨🙏

  • @debbyj6842
    @debbyj6842 4 місяці тому

    ❤❤❤❤❤❤🙏

  • @experience_kingsley
    @experience_kingsley 5 місяців тому

    Once again, thanks! Loved the peak pose (I chose to flutter my hands and spread my toes).

  • @lauraluther8867
    @lauraluther8867 5 місяців тому

    I appreciate both the peaceful and powerful aspects of your flow
    Thank you for continuing to post moon flows 🕉️

    • @moonmedicineyoga
      @moonmedicineyoga  5 місяців тому

      I will keep on going!! Haha it’s become such a huge part of my life. Thanks for being on the journey with me. Thank you for your kinda words and support

  • @princessofstars666
    @princessofstars666 5 місяців тому +1

    This is exactly what I needed last night, it was a very low energy day where I didn't feel very good but this practice calmed me before bed

    • @moonmedicineyoga
      @moonmedicineyoga  5 місяців тому +1

      Oh man I live for a bedtime practice. I’m so glad this worked for your energy levels. Full moons can be energetically so different for everyone. And the Sagittarius energy has people excited and other feelings overwhelmed - felt like we had to hit a sweet spot with this sequence. Thank you for being here and commenting! Love connecting. 🩷

    • @princessofstars666
      @princessofstars666 5 місяців тому

      @@moonmedicineyoga I usually end up doing your practices in the evening so I can get some movement in but not get too keyed up!!

  • @beverlyfenety4
    @beverlyfenety4 5 місяців тому +1

    Good Morning, happy Full Moon. I really enjoyed this session today. It’s a lovely calm morning on May 23rd at 6:15 am in Fredericton NB Canada. Love your videos and the poems are always meaningful. Have a wonderful day everyone!

  • @TheHeavenn07
    @TheHeavenn07 5 місяців тому +1

    What a beautiful offering! I love Robin Wall Kimmerer. 🌷🌼🌻Grateful, as always, for the peaceful and grounding practice.

    • @moonmedicineyoga
      @moonmedicineyoga  4 місяці тому +1

      HI!!! Thank you so much for your lovely comment. I'm so glad you enjoyed the class.

  • @monicaleong1212
    @monicaleong1212 5 місяців тому

    Namaste ❤ fm Sarawak, Malaysia. Enjoyed dis gentle flow dat paired so beautifully w d background music.

  • @catlady715
    @catlady715 5 місяців тому

    Relaxing practice and I loved the background music and birdsong.

  • @lyndeemarie
    @lyndeemarie 5 місяців тому

    Hello! The flower pose was beautiful-a new pose for me. The words that came to me while moving were "I am open to the blessings of this full moon."
    Braiding Sweetgrass has been following me for years, so the time to read it must be soon.
    😊

  • @kailanichol8886
    @kailanichol8886 5 місяців тому

    What a beautiful and creative flow. This is just what I was looking for! I very much look forward to doing future new and full moon flows with you. So happy to have found your channel 🙏

  • @sylviedemers5696
    @sylviedemers5696 5 місяців тому

    I did the session past the full moon, IT was amazing, each session are better and si relaxing. Tku 🙏💮

    • @moonmedicineyoga
      @moonmedicineyoga  5 місяців тому

      Yay! So glad you got to it. Thank you for the kind words! ✨🙏

  • @dandie2024
    @dandie2024 5 місяців тому +2

    Ahh I loved this one! just what I needed. The connections you bring to the moon with each pose is so beautiful. Thank you

  • @daniellefeller4845
    @daniellefeller4845 5 місяців тому +1

    Love and light to all

  • @gypsymoon7779
    @gypsymoon7779 5 місяців тому

    💖🌕🌷🌕💖

  • @linzylizard
    @linzylizard 5 місяців тому +1

    This was such a sweet practice. It lifted my spirit and helped me feel grounded to start my day! I loved the frog and of course I used to play the petal game. Thank you 💖