To find a sense of peace every single day, get started with Aura today for free. The first 500 people to use my link will also get 25% off + free trial to the Aura membership: www.aurahealth.io/moonmedicine03
Loved the imagery of strawberries as gifts scattered at your feet, and the reminder that gifts are not earned, they can just appear and that’s okay. The heartberry sandwich and strawberry pose were my favorite :)
Your Moon Medicine Yoga offerings have been a beautiful gift to me over the last few years. I enjoy the creative connections you make between the asanas and the moon and sun alignments. I also appreciate the nourishing poetry and music you add. Thank you for the time and energy you put into these sessions and give to us.
I really loved this flow, so soft and calming and grounding. I can feel the energy tingling all in my body after shavasana and I am feeling much more relaxed and aligned with joy and love and strawberries
My favorite was the strawberry runners... they were something a little different. Made me remember the berry-bearing vines in the strawberry garden I kept as a child. Thanks!
I’ll be returning to this one regularly for sure! As a Cancer, heart and hip opening poses are a must. Strawberry Runner pose felt amazing on my back and shoulders. Thank you for another wonderful practice 🙏🍓❤
Massive emotional release. It was a very difficult practice to get through emotionally but needed to let it out and through, so thank you for offering the space for that 🦋
I love this whole yoga flow. My heart needed it! I felt a sense of peace doing this. When I did it last night, I fell asleep on the closing reading. Today I felt fully present for every moment. Thank you! The Chair flow was my favorite. The strawberry pose came in a close second.
Hi and thank you for this lovely Strawberry Moon yoga session. I especially liked the chair flow, I found that really opened my heart chakra and gave a a good stretch.
Thank you, a lovely practise this morning. I really enjoyed the heart strawberry sandwich, such a great visualisation, feeling an expansiveness in my heart. You are a gift that I have just discovered. Thank you. 🙏
I badly injured my knee March 31 and then had to have surgery - I hadn’t been able to practice yoga since then, but I was finally able to practice with you today (with some modifications) - thank you so much! It’s good to be back 😊
This was e x a c t l y what I needed on this Full Strawberry Moon // together with the change of seasons : a soft… [self]loving practice ~ thank you again Alison 🍓✨
Happy Full Moon all! I loved heartberry pose, it gave me such connection and almost felt like hugging myself. The beginning sequences were really good and, of course, your wonderful intro, music, your calming voice. I've been following you for over a year and your channel has really grown. Bright blessings Alison, namasté from Spain
Beautiful, creative strawberry practice. Just what I needed today. I loved the visual work you put into this as well as the music that went along the flow. Namaste❤
Allison, I think this was my favourite practice of yours yet. Was really feeling this one. The bit at the end that you did folding over your knees rolling down to the back to happy baby I flowed through a few times over. Namaste 🍓❤
Heeey =) I loved strawberry runner and heart hand sandwich... Very juicy, yet calming practice. Opens and warms the heart Thank you again , Allison... Happy solstice, everyone
Thank you sooo much for this beautiful yoga🍓 I always love your first nations and other traditions name for moon at a particular time. Makes mumma moon feel even closer. I also particularly enjoyed being a strawberry in child's pose. Such wonderful yoga. Namaste ♥🙏
I Am blessed I got to do summer Solstice in the afternoon and now Full Moon yoga. Fun Fun. Thank you for all your gifts and support and teachings. 💕🌺❤🌹🙏👌
I was really sick this week... It's the worst heat waves in India but seeing this video and practicing it with all the energy that's left in me... Made a difference in my mood. My favorite was strawberry runners.. Heart sandwich. Thank you.. Happy full moon 🌕
Happy 🍓 Moon!! Thank you for another lovely practice. I enjoyed the wide legged chair fold. It's usually not my favorite, but today, it felt good to open up the heart space. I welcome love and abundance❤
Thank you for this sweet practice. Your outfit looks lovely. I enjoyed the seated sweetness flow and the heartberry flow, and I needed the heart-pouring flow.
So lovely and calming! I love all the creative poses and combinations in your practices. Three of my favorites today were the elbow circles, heart sandwiches, and the strawberry runners. Thank you for calming my jittery soul. Again.❤❤❤
Merci Alison🧡🌝💛! Encore et toujours une session phénoménale en l’honneur de cette magnifique pleine lune qui vient de passer! Je suis allée à la rencontre de cette pleine lune et je l’ai vue s’élever🎑 dans toute sa beauté ! Beauté une fois de plus reflétée dans la session de YOGA que tu nous offre ici. J’ai adoré ♥🍓 STRAWBERRY RUNNER🍓❤! À bientot!🙏🧡💛🌝
A lovely class again, thank you. It’s a shame that there are ads at the beginning and end and then a minute and a half sponsor ad as well. This is the first one I have seen on your channel and on other yoga channels. I loved the “Strawberry” pose, we’ve been harvesting our strawberries but I have no idea that they’re the first fruit to ripen.
Thank you Alison for this practice! I really needed it, wish the video never ended ❤ my favourite pose was the strawberry heart sandwich! Thank you for sharing space 🌀💚
this was a beautiful flow, thank you so much as always!! favorite pose was strawberry runner, definitely incorporating that into future flows of mine. appreciate you and happy strawberry full moon!!🌕🍓
That was so lovely, the shapes taking in the back and front of the heart❤ so healing. It helped me today so much, thank u 😊 u are a creative one with the yoga moves. This was very Cancer season ✨
I think this might be one of my new favourites ❤🍓 I loved the strawberry imagery and am always in awe of all the beautiful poses you come up with 🥰 thank you for this amazing practise!
Hi! I imagined dipping a strawberry into raw cacao powder lol this was such a sweet practice! That Strawberry Runner pose was an amazing twist. Will do your Summer Solstice practice sometime this week, yay! Oh and that chapter in Braiding Sweetgrass came to mind during Strawberry Pose, and I couldn't wait to ask you if you'd heard of the book lol of course you have, and I loved the quote you read at the end. Happy Full Moon Solstice!
thank you so much for this. i just had a hip replacement and ill need the other side plus bi lateral knee replacements and i was able to do almost all of this! i havent done yoga in over a year so this was amazing for me!
Berry sweet! 🍓 Thank you. I have not yet practiced the Sumner Solstice Yoga yet, so I can’t vote on which I prefer. It will be a difficult choice, I’m sure.
What if one cannot clasp hands behind the back during the standing forward fold and bring knuckles above head?? Otherwise I loved this sow mellow beautiful flow xx 😘
![FULL THUNDER MOON YOGA ⛈️🌝 “calm in the storm” full body yoga [30 mins] Full Moon Yoga](http://i.ytimg.com/vi/WfazP1z0Sdo/mqdefault.jpg)
![FULL THUNDER MOON YOGA ⛈️🌝 “calm in the storm” full body yoga [30 mins] Full Moon Yoga](/img/tr.png)
To find a sense of peace every single day, get started with Aura today for free. The first 500 people to use my link will also get 25% off + free trial to the Aura membership: www.aurahealth.io/moonmedicine03
Wow! What a wonderful practice! Thank you!❤
Loved the imagery of strawberries as gifts scattered at your feet, and the reminder that gifts are not earned, they can just appear and that’s okay. The heartberry sandwich and strawberry pose were my favorite :)
That chair sequence!❤🍓
Your Moon Medicine Yoga offerings have been a beautiful gift to me over the last few years. I enjoy the creative connections you make between the asanas and the moon and sun alignments. I also appreciate the nourishing poetry and music you add. Thank you for the time and energy you put into these sessions and give to us.
I loved the strawberri twist.
I really loved this flow, so soft and calming and grounding. I can feel the energy tingling all in my body after shavasana and I am feeling much more relaxed and aligned with joy and love and strawberries
What a gentle heart opening flow❤ thank you
My favorite was the strawberry runners... they were something a little different. Made me remember the berry-bearing vines in the strawberry garden I kept as a child. Thanks!
Loved Strawberry Runner and meditative pace. Brought me back to Iowa childhood and working in my aunt's shared strawberry patch.
I’ll be returning to this one regularly for sure! As a Cancer, heart and hip opening poses are a must. Strawberry Runner pose felt amazing on my back and shoulders. Thank you for another wonderful practice 🙏🍓❤
Your routines are so creative. My favorite was strawberry runner.
Massive emotional release. It was a very difficult practice to get through emotionally but needed to let it out and through, so thank you for offering the space for that 🦋
I love this whole yoga flow. My heart needed it! I felt a sense of peace doing this. When I did it last night, I fell asleep on the closing reading. Today I felt fully present for every moment. Thank you! The Chair flow was my favorite. The strawberry pose came in a close second.
Hi and thank you for this lovely Strawberry Moon yoga session. I especially liked the chair flow, I found that really opened my heart chakra and gave a a good stretch.
Lovely class, thank you. Love your creativity 💜🍓
Super beautiful practice. I loved the sideways sphinx-- so delish like all the strawberry imagery. Thank you!
Beautiful, so needed&soothing for my soul these days. Thank you!
Wonderful! Thank you, Alison for all that you do. Your effort in putting these videos together is very much appreciated 🍓
Thank you, a lovely practise this morning. I really enjoyed the heart strawberry sandwich, such a great visualisation, feeling an expansiveness in my heart. You are a gift that I have just discovered. Thank you. 🙏
I badly injured my knee March 31 and then had to have surgery - I hadn’t been able to practice yoga since then, but I was finally able to practice with you today (with some modifications) - thank you so much! It’s good to be back 😊
This was e x a c t l y what I needed on this Full Strawberry Moon // together with the change of seasons : a soft… [self]loving practice ~ thank you again Alison 🍓✨
Happy Full Moon all! I loved heartberry pose, it gave me such connection and almost felt like hugging myself. The beginning sequences were really good and, of course, your wonderful intro, music, your calming voice. I've been following you for over a year and your channel has really grown. Bright blessings Alison, namasté from Spain
Beautiful, creative strawberry practice. Just what I needed today. I loved the visual work you put into this as well as the music that went along the flow. Namaste❤
The strawberry runner was the best! Thanks 🙏🏼 😊❤
Hello
Thank you for a slow smooth practice perfect for getting back into practice after a 6month hiatus
I really enjoyed this free flowing practice! I feel refreshed & ready to take on this next season :) Namaste 🙏
Allison, I think this was my favourite practice of yours yet. Was really feeling this one. The bit at the end that you did folding over your knees rolling down to the back to happy baby I flowed through a few times over. Namaste 🍓❤
happy strawberry moon everyone
This was my first session with you and I am in love!! Thank you so much!!
Mine too really strawberryish sesh and loved it ❤
I loved this flow 🙏🏼 my favorite pose was the twisted sphinx or strawberry runner 🍓❤
Heeey =) I loved strawberry runner and heart hand sandwich... Very juicy, yet calming practice. Opens and warms the heart
Thank you again , Allison...
Happy solstice, everyone
Yess I’ve been jonesing for a post-savasana story time poetry reading 😅💛 ✨Thank you as always, Allison!
Thank you so much, my favorite part was the chair flow 🫀
Thank you sooo much for this beautiful yoga🍓 I always love your first nations and other traditions name for moon at a particular time. Makes mumma moon feel even closer. I also particularly enjoyed being a strawberry in child's pose. Such wonderful yoga. Namaste ♥🙏
Strawberry runner pose was amazing for my spine💖 Thank you for this wonderful yoga class🌟 Feel so calm and good!
So agree!
I affirm today will be a fruitful day. 🍓🍓🍓! Thanks Allison! ☮️❤️😊🙏
Really liked the Robin Wall Kimmerer quote❤🍓
Happy full moon. I appreciate the "Braiding Sweetgrass" quote. What a great book.
I just did this outside under the strawberry moon. It was magical. Thank you for this gift laid at my feet, not earned or deserved. 🙏
I Am blessed I got to do summer Solstice in the afternoon and now Full Moon yoga. Fun Fun. Thank you for all your gifts and support and teachings. 💕🌺❤🌹🙏👌
I was really sick this week... It's the worst heat waves in India but seeing this video and practicing it with all the energy that's left in me... Made a difference in my mood. My favorite was strawberry runners.. Heart sandwich. Thank you.. Happy full moon 🌕
beautiful practice as always 💓
Happy 🍓 Moon!!
Thank you for another lovely practice. I enjoyed the wide legged chair fold.
It's usually not my favorite, but today, it felt good to open up the heart space.
I welcome love and abundance❤
Strawberry 🍓 Moon 🌝 is one of my favorites and I love strawberries ever since I was little
I have them blended in my protein shakes every time 😉🖤
Happy full moon!! And solstice !!! Whew ! Powerful days! Thanks for the grounding classes .
Strawberry pose made me feel cute, lol. Thank you for the beautiful practice!
Such a juicy class! Wishing you a happy summer solstice!
Beautiful practice! Many thanks! ~ B Armstrong
Thank you Alison. So wonderful to have a full moon on the solstice ❤️🙏💜🦋. Amanda. X x
Thank you for this sweet practice. Your outfit looks lovely. I enjoyed the seated sweetness flow and the heartberry flow, and I needed the heart-pouring flow.
Hey girl! I hadn't visited for a while, as always what a pleasure. 😊😊😊
I loved the funky sphinx!
Beautiful meditative class. ❤
Thanks so much for this relaxing and beautiful practice! Loved the strawberry and heart poses. Also, your strawberry colored outfit is a cute touch!
Beautiful practice, thank you 🍓
Thank you Happy Full Moon Day and Happy Solstice.
Lovely practice, as always! 🍓 🌕 ❤ Happy Solstice 🌞 and full moon everyone!
Thanks for sharing this practice with me! It's a busy week around here haha
Happy full moon ⛩️💜
I love that I always learn new poses from you
Thank you, life is such a gift
This was really lovely! Thank you for your time and energy! 🍓
Finally got a chance to do this one. Another very enjoyable practice. Thank you from Stephanie in Indiana.
Really enjoyed doing the hand heart sandwich. It helped to provide a different perspective for me for the rest of my day.
Thank you!❤❤❤
Thanks!
So lovely and calming! I love all the creative poses and combinations in your practices. Three of my favorites today were the elbow circles, heart sandwiches, and the strawberry runners. Thank you for calming my jittery soul. Again.❤❤❤
Merci Alison🧡🌝💛! Encore et toujours une session phénoménale en l’honneur de cette magnifique pleine lune qui vient de passer! Je suis allée à la rencontre de cette pleine lune et je l’ai vue s’élever🎑 dans toute sa beauté ! Beauté une fois de plus reflétée dans la session de YOGA que tu nous offre ici. J’ai adoré ♥🍓 STRAWBERRY RUNNER🍓❤! À bientot!🙏🧡💛🌝
Really enjoyed the session. 💜
Beautiful. Thank you 🙏 😊
Love this practice ❤ thanks so much 😊
thank you.
Thank you ❤
thank you🍓🌕
This was a great gentle flow as always. Thank you so much 💙
Wonderful full moon flow ❤Thank you so much 🌕💫🙏🏻
I enjoyed this very much
Thank you❤❤❤❤❤
A lovely class again, thank you. It’s a shame that there are ads at the beginning and end and then a minute and a half sponsor ad as well. This is the first one I have seen on your channel and on other yoga channels. I loved the “Strawberry” pose, we’ve been harvesting our strawberries but I have no idea that they’re the first fruit to ripen.
Loved this slow flow! Favorite pose was the backwards sphinx - totally weird and unexpected- felt great!
Yessss! I love the unexpected on my mat! I’m so glad you enjoyed. Thanks for being a part of it. 💕💕💕
Going into strawberry runner slowly engages the lower core so nicely , amazing for the spine as swell 🤙 Thanks so much🌕🌠
Thank you for this lovely Strawberry Full Moon flow♑🍓♑Favourite pose Strawberry sphinx🍓💚
Oh nice!! I loved that one too!
Thank you Alison for this practice! I really needed it, wish the video never ended ❤ my favourite pose was the strawberry heart sandwich! Thank you for sharing space 🌀💚
this was a beautiful flow, thank you so much as always!! favorite pose was strawberry runner, definitely incorporating that into future flows of mine. appreciate you and happy strawberry full moon!!🌕🍓
That was so lovely, the shapes taking in the back and front of the heart❤ so healing. It helped me today so much, thank u 😊 u are a creative one with the yoga moves. This was very Cancer season ✨
Love your expression & sequence ….beautiful …Thankyou 🙌🔮🧿⭐️
I think this might be one of my new favourites ❤🍓 I loved the strawberry imagery and am always in awe of all the beautiful poses you come up with 🥰 thank you for this amazing practise!
Aw thank you!! What a lovely thing to say. It really is such a pleasure to create and share these classes. Thank you for being a part of them.
Thank you lovely.. This was so yummy and immersive. Releasing all the aches and stiffness. Happy full moon to you ❤🙏
👍🏽✨🤸🏽✨👌🏽Namaste
Namaste!
Loved the twisted side pose, super tough after climbing but much needed ❤
Oh nice!!! So glad you enjoyed!!
Thanks!
Thank you so much for this generous super!!
I love your classes and poems. As English is not my first language I would really love to read the poems after class to fully comprehend.
Surely! I always put the closing readings in the description if you want to check it out. Thanks for the comment!
💖🍓
Hi! I imagined dipping a strawberry into raw cacao powder lol this was such a sweet practice! That Strawberry Runner pose was an amazing twist. Will do your Summer Solstice practice sometime this week, yay! Oh and that chapter in Braiding Sweetgrass came to mind during Strawberry Pose, and I couldn't wait to ask you if you'd heard of the book lol of course you have, and I loved the quote you read at the end. Happy Full Moon Solstice!
thank you so much for this. i just had a hip replacement and ill need the other side plus bi lateral knee replacements and i was able to do almost all of this! i havent done yoga in over a year so this was amazing for me!
Thank you dear syarseed, what an amazing class
My pleasure! Thanks for being a part of it!
Berry sweet! 🍓 Thank you. I have not yet practiced the Sumner Solstice Yoga yet, so I can’t vote on which I prefer. It will be a difficult choice, I’m sure.
BERRY SWEET! I love that. Thanks for being a part of another moon and new season here. Any fun summer plans??
♥
What if one cannot clasp hands behind the back during the standing forward fold and bring knuckles above head??
Otherwise I loved this sow mellow beautiful flow xx 😘
Maybe a strap would help??
I love you