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SACRED SUMMER YOGA 🌞 solar slow flow yoga [30 mins] Yoga With the Seasons
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- Опубліковано 31 лип 2024
- SACRED SUMMER YOGA 🌞 solar slow flow yoga [30 mins] Yoga With the Seasons 🌻🌻 Join me in a yoga celebration of SUMMER, initiated by the Summer Solstice or the longest day of the year. Today we move through a revitalizing yoga practice that embodies the energy and radiance of the sun. In this special session, we'll flow through a dynamic solar sequence designed to connect us deeply with our inner light and the natural world around us.
Embrace the vibrant fullness of life as we move mindfully through poses that channel the sun’s power and vitality. Whether you're a seasoned yogi or new to the practice, this class is perfect for all levels.
Let the sun's energy inspire your flow and bring a sense of balance and renewal to your mind, body, and spirit.
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⁘ CLOSING READING ⁘
Solstice by Tess Taylor
How again today our patron star
whose ancient vista is the long view
turns its wide brightness now and here:
Below, we loll outdoors, sing & make fire.
We build no henge
but after our swim, linger
by the pond. Dapples flicker
pine trunks by the water.
Buzz & hum & wing & song combine.
Light builds a monument to its passing.
Frogs content themselves in bullish chirps,
hoopskirt blossoms
on thimbleberries fall, peeper toads
hop, lazy-
Apex. The throaty world sings ripen.
Our grove slips past the sun’s long kiss.
We dress.
We head home in other starlight.
Our earthly time is sweetening from this.
⁘ CHAPTERS ⁘
00:00 welcome back
00:37 the summer solstice
02:46 golden glow meditation
04:22 seated sun rising
06:38 warming wave
10:30 sundial
16:15 torch flow
19:20 solar child
20:30 sunrise bridge flow
25:00 savasana
27:19 solstice by tess taylor
29:04 closing and outro
![FULL THUNDER MOON YOGA ⛈️🌝 “calm in the storm” full body yoga [30 mins] Full Moon Yoga](http://i.ytimg.com/vi/WfazP1z0Sdo/mqdefault.jpg)
![FULL THUNDER MOON YOGA ⛈️🌝 “calm in the storm” full body yoga [30 mins] Full Moon Yoga](/img/tr.png)
Sundial! I'm outside under the sun in a circle of silver birch and my shadow was directly behind me. Perfect! I'm celebrating solstice AuDHD style...alone and a day late 😂
Thank you from Switzerland, "yonder the atlantic pond". You give beautiful and wonderful sequences, which I can follow with closed eyes. Regards, Rudi
These sessions always feel so spiritual - I love them so much.
When repeating this one, I could not pick a favorite pose. They were all my favorites! I did things I didn’t think I could do in this one. Thanks for that powerful revelation! It is soul-soothing! Your practices are always beautiful. Thank you!
Sundial! But the child’s pose with solar hands sure felt good on my triceps! Thanks Allison 🥰
Solstice Love & Blessings☀️Beautiful flow☀️Deepest Gratitude💚
Thank you. Your intention and connection with madras, postures and flow with the sun are deeply appreciated.✨ ☀️✨
Once again, an amazing flowing practice. I did my practice on my deck, outside, this morning. I really liked sundial pose. I could feel the sun's radiance and power. Thank you!🙏😁🥰
Merci Alison pour cette séance simple et tres ensoleillée🌞. J’ai adoré ! Comme toujours merci pour ta créativité. Je te souhaite, à toi et à toute ta communauté, un FUN etSUPERBE ÉTÉ 2024.🙏🧡💛
Happy solstice!🌞🥰
Loved this. Did it late, but its still summer. ♡
Ive been mia... just moved. Been unpacking and trying to settle in new home. Just me and the kiddos. Liberation never felt sweeter
I Look forward to your sessions. I Feel your Magics. You Resonate. Thank you for everything thus far. Sending you so much Love and gratitude. You should see the transformation from long hair sweet and casual to the ponytail powerful yogi. It’s Cool. 💕🙏❤️🌹🌺🌈🦜
I practiced a Summer Solstice ritual for Werewolf Magick last night during the Strawberry 🍓 Moon 🌝
What a beautiful flow ❤ Thank you so much🌞! Wishing you all the best!
Thank you for this. I did not make a fire as it is in the 90s in Indiana. Happy Summer Solstice. Can’t wait to do the moon yoga tomorrow.
I loved solar child in this class. 🌞
I am late but still enjoyed the summer vibes!
Auch a very warming, enlightening practice. I really enjoyed all of it.
Thank you, sister. And lots of love to all of you
I got my period this morning and started practicing this flow. It made me feel so good. Thank you
Thank you for 2 practices in a row! I always enjoy starting with the seated flows like the seated sun rising. Sun Dial was interesting. I loved sun child!
Loved that! The cow face child's pose was a treat. I felt very strong. Thank you.
Thank you for you beautiful soul & summer soulstice practice ;)
For some reason fire child really hit me today, but i loved the whole practice. Thank you and happy summer!
It was a pleasure to practice with you! Thank you! ☮️❤️😊🙏
Looking forward to this. Happy Strawberry Moon, tomorrow. Last night the moon was exSTRAWdinary.
This made me smile! 🍓
hahaaaaa that wordplay! so good. So much yoga to do together this week
I appreciate how creative you are with your practices, and loved this! I think I'll do it for a few days in a row. Feelin' it! Thanks, Alison. ☀
Thank you for this beautiful relaxing flow as the full green trees swayed outside like swooshy green and golden midsummer dancers, happy solstice!
Just popping in to wish you and the other yogis a happy summer Solstice ☀️✨ love your channel, so excited we get a back to back this week with the full moon tomorrow ❤
This was amazing and exactly what I needed! I'm a couple weeks behind but I'm so happy that I could drop by and get the healing I needed from that flow. You're my absolute favorite! Thank you for everything you do ♡
I LOVED this practice tonight! It was exactly what I needed!
Thank you, Alison. I always enjoy your classes. ❤
Happy Litha ❤
Sunrise Bridge was my favourite! Thank you for another amazing flow😊
Thank you for this beautiful and creative practice ! 🌞
Thank you for your creative flow as always! Happy summer solstice!
What a beautiful practice! Thank you so much!
That was pure Magic for me. Thank you so much. Namaste ✌🏽♥️♥️♥️♥️☺️ Happy Solstice ☀️☀️
Happy Summer Solstice🌞🌞!!!
YAY! So ready for summer this year. How bout you??
@@moonmedicineyoga oh yeah! So ready.
The sweetening time! Nice visual.
I absolutely loved this yoga flow! It felt so empowering and welcoming ☀️ thank you! I loved sundial pose💛
Great practice!!! Thank you, happy solstice! Loved sundial and torch
Happy Summer blessings to you! Thank you for this wonderful and inspiring flow 🌞
thank you so much, my favorite pose was the torch pose. it felt graceful and strong. i have quite a bit of travels coming up and this made me feel so peaceful 💛
This is the first time I’ve actually done yoga with you! Although I’ve been following you because I am really wanting to dive deeper into working with the lunar phases. Wishing a blessed abundant Summer Solstice ☀️ Blessings ✌🏽☺️♥️
Love you and your approach to yoga and the natural world. xoxox
Thank you again! Such a lovely practice ❤
Happy Summer Solstice beautiful! ❤thank you for all you've done 🎉
Loved this! I was wanting something to honor the solstice tonight and this was perfect. I especially liked the seated sun rising sequence. Thank you ♥
This flow was wonderful, thank you for sharing🌞
❤Thank you so much Alison!!
I am really loving your vibe! Thanks so much for some unique yoga flows! ❤
I actually just started practicing and typed in the search bar for a solstice inspired yoga and I absolutely loved every part of it. I’m subscribed and here to stay. I loved it. Thank you!
Summer solstice finally gave us the first glimpse of summer in the uk. ☀️ sun came out ❤
Loved the sundial pose Alison! Thank you for all you do :-)
Happy solstice 🌞
~chief🎉
Beautiful flow 💕 Namaste 🙏🏼
Sundial pose 🥰 🌞
I so look forward to your videos 💜thank you! 🙏🏼
❤Sundial ❤
I loved every second 🌞🌞🌞
Thank you
Bright blessings Alison! I loved Torch Pose, embracing the balance and fire. The version of cow face pose too. I'm finishing off my Solstice rite with your beautiful flow. The reading at the end made me yearn for summer at the lake (or beach in my case). Thank you for your beautiful work. Namasté from Spain ☀🌻💖
thankyou.
LOVE LOVE LOVE this flow!!!
Yay!!! So glad to hear it! Thank you so much, Danielle.
You must have fun making up these poses, I love the creativity!💛💛💛
Haha I really do! It's even more fun to have folks to share it all with. Thanks for being here!
Danke!
This was just what I needed! 🌞🌻💛
Beautiful!
Loved it so much 🙏🧘♀️🌼
Thanks for all your fab flows. You're a rockstar .💞💫
Thank you so much for this super!! So generous. I appreciate it 🙏🙏🙏
Bedankt
Beautiful ❤ ☀️
Loved the sundial pose and cowface child's pose but loved it all!
Thanks!
Thank you so much for this super!
☀️ 🙏 💛
🌞
Solstice blessing. Thank you for this beautiful practice. 🌞
🌟🩵🌟
Have you gone private now? Pray you are well!
Is that a yes?