Deep Stretch Yoga ~ 25 Minute Chillout

A soothing Deep Stretch Yoga practice to create space, mobility amd greater ease in the body- a perfect yoga class for GXMMAT!
Enjoy 25 minutes of chillout yoga, an excellent yoga class for winding down , promoting flexibility & enhancing your yoga practice. This class is ideal for all levels and designed to help you stretch, release tension, and cultivate inner peace. 🧘‍♂️✨
We love our GXM Yoga mat! Save 10% off yours with coupon code HeartAlchemyYoga10 at
www.gxmmat.us/
The Gxmmat made of high density foam that is ideal for cardio workout,HIIT or other high impact exercise just like P90X, Insanity Max 30, TRX or Les Mills. It provides unmatched comfort and cushion, gives amazing joiny protection, and is guarabteed to never wear out. The spacious mat has double-sided no-skid surfaces. Grooved & matrix-circle underside stops the mat from sliding both on carpet or on floors.
Sign up for a Heart Alchemy Yoga All Access Studio Pass here studio.heartal...
Discover longer practices, special livestreams, workshops, series, yoga challenges and the ability to organize your practice with our easily navigated site featuring tools that to help you track your progress, customize your practice, easily filter & access the Heart Alchemy Yoga catalog and stay motivated and inspired.
Check out bit.ly/haysummer
💫💫💫 May All Beings Be Happy, Peaceful, and Free 💫💫💫
Michelle Goldstein is a co-founder of Heart Alchemy Yoga, one of Southern California’s fastest-growing yoga and wellness UA-cam channels. She leads power yoga workshops, immersions, and retreats worldwide.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle’s teaching integrates various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga, coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing, and challenging environment for students to come and explore their mental and physical boundaries.
#PowerYogaFlow #fullbodyyoga #30MinuteYoga

[@HeartAlchemyYoga]

Wondering about the extra large yoga mat featured in today's flow? It was provided complements of GXMMAT and we love it! Save 10% off yours with coupon code HeartAlchemyYoga10 at www.gxmmat.us/

[@myriamlascaux6223]

Thank you Michelle for this relaxing practice. I appreciate 😊

[@sophiemcdonaldwoods]

Thank you for such a beautifully nourishing practice.I'm in my late fifties and muscle stiffness is becoming more of a thing and I felt as stiff as a board this morning but now my limbs feel like wet noodles ..WONDERFUL ❤

[@luciemartins5458]

Very relaxing session thanks!

[@kimcobb278]

Thank you for this practice

[@HeartAlchemyYoga]

You're so welcome!

[@ericajane5465]

This practice was perfect after a tough lower body workout 😊 Your flows have helped me so much throughout the years ❤ Thank you from the bottom of my heart, Michelle! Many warm wishes!

[@HeartAlchemyYoga]

Wonderful to hear! Be well 💞

[@stanzavik]

Such a calming voice. I bet you'd do some great sleep hypnosis video

[@HeartAlchemyYoga]

Aw, thank you 🙏🏼

[@claudiaf6637]

Thank you!

[@HeartAlchemyYoga]

You're welcome!

[@Justrelaxinghere]

Wonderful practice ❤

[@elpidaperatsaki9965]

❤❤❤❤❤

[@ashleyirvine8536]

Great class😊 thank you !

[@HeartAlchemyYoga]

So glad you enjoyed!