Neck Pain From Cell Phone Use: Fix Text Neck For Good - NO MORE NECK PAIN
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- Опубліковано 11 вер 2024
- How to use your phone without hurting your neck: Check out our most effective exercise for neck pain.
How to fix nerd neck in 7 minutes 👉 • How To Fix Nerd Neck (...
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🧑🤝🧑 We are Liebscher & Bracht - an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible - by knowing how to activate the self-healing powers. Let us help you on your way to healing - by easing your suffering and enhancing your quality of life.
🧑🤝🧑 Our UA-cam-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on "incurable" and anguished patients throughout the world/Europe.
🧑🤝🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on UA-cam. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.
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How to fix nerd neck in 7 minutes 👉 ua-cam.com/video/BVgTAdNNmJo/v-deo.html
bro jus cured my migraines i had fir 3 years straight
Damnnnnnn thankssss
It gives a relief ☺️ sir, it is so helpful.
🙌😍 We're happy to hear our exercises relieved your pain easily and quickly! For best results, add these stretches to your daily routine and remember to hold each stretch for a minimum of 2 mins. 💪 Please keep us updated on how you get on and how you feel!
All the best!
Hannah from Liebscher & Bracht
P.S. If you could take a minute to post a review on facebook, we would really appreciate it. 🙂👉 lie-br.com/fb-cm3-rev This could help and motivate other people in pain to try our exercises and practise regularly to live a pain-free and healthy life! Thank you so much in advance!
Thank you sir 😁
It's a pleasure! 🥰
😁 sir, I don't use fb😔I never use it
No problem! 🙂 Just share it with all your friends and family, so they can also benefit from learning how to help themselves. 🙏🙂
All the best!
Hannah from Liebscher & Bracht
Feels like muscles on top of each other
Whenever I feel much pressure/tension shooting down from my atlas area into the shoulder blades and I do the exercise with both hands on the back of My Head I feel much better
Thank you so much for sharing your experience with us, Paul! 🙏🥰 We're so happy to hear our exercises bring you some relief. Please try to repeat them daily, so you'll achieve best results in the long run and you can even prevent further discomfort. 💪
Best wishes,
Hannah from Liebscher & Bracht
P.S. If you don't mind writing about your experience in a quick review on facebook, that would be awesome. 🙂👉 lie-br.com/fb-cm3-rev Thank you so much!
hello doc my left neck is very sore i have a bad posture from several years due to breastfeeding i have got iupper back neck pain now this occur in right also help me i have now tmj
Hello Doc I feel one side of My neck that is LEFT somehow tighter than the opposite side kind of when u touch it...Feels like a knots
Hi Paul! 🙂
Thanks for your comment! If your left neck side is tense, it means muscular-fascial tensions have built up on this particular side due to one-sided movement patterns. Our exercises can help relax your tight muscles, release any built-up tension, and ease & prevent pain if you do them regularly! 💪 This is also explained in detail in our article on neck pain. Hit the link to discover more! 👉🙂 lie-br.com/yt-cm3-neckpain If you need further help or advice, please get back to us. We're more than happy to help you!
Best wishes
Hannah from Liebscher & Bracht