Five Stance Form 五步拳 (Wu Bu Quan) Tutorial 1 - Kung Fu Wushu Changquan

The Five Stance Form (Wu Bu Quan) is the first Wushu form that all beginners learn. This tutorial covers the 5 main stances and 3 hand positions.
This short Wushu routine comprises the 5 important stances of Chinese Martial Arts which are: Horse stance 马步 (Ma Bu), Bow Stance 弓步 (Gong Bu), Rest Stance 斜步 (Xie Bu), Crouching Stance 扑步 (Pu Bu) and Empty Stance 虚步 (Xu Bu).
Regular practice gives the student a strong foundation and improves body coordination.
Get access to all 15 Video Tutorials of the Wushu Beginner Course (Five Stance Form & Beginner Sabre Form) here:
/ davidbao
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Useful Links
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Five Stance Form 五步拳 (Wu Bu Quan) Demo:
• Five Stance Form 五步拳 (... ​​
Beginner Sabre Form 初级刀 (Chu Ji Dao) Tutorial 1:
• Beginner Sabre Form 初级...
3 Basic Wushu Leg Stretches Tutorial (3 种武术基本压腿教学) : • 3 Basic Wushu Leg Stre... ​​
8 Basic Wushu Kicks Tutorial Videos
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Part 1 : • Part 1 : 8 Basic Wushu... ​​
Part 2 : • Part 2 : 8 Basic Wushu... ​​
Part 3: • Part 3 : 8 Basic Wushu... ​​
Part 4: • Part 4 : 8 Basic Wushu... ​​
4 Basic Jump Kicks Tutorial Videos
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Jump Front Kick Tutorial : • Jump Front Kick 二起脚 (E... ​​
Tornado Kick Tutorial : • Video ​​
Lotus Kick Tutorial : • Lotus Kick 腾空外摆莲 (Teng... ​​
Butterfly Kick Tutorial : • Butterfly Kick 旋子 (Xu... ​
Master David Bao
Hua Ying Wushu & Tai Chi Academy in Malaysia
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Website: davidbao.com/​​
UA-cam Channel:
/ @davidbaoyh
Facebook Page:
/ davidbaoyh

[@RobertWilliams-mk8pl]

My opinion is that this is the most comprehensive demonstration that I have ever seen. An excellent demonstration and explanation of the essentials.

[@smkds7167]

Master your Changquan, tai chi and wushu tutorial video is best thank you 🙏🌹

[@davidbaoyh]

You are most welcome

[@smkds7167]

@@davidbaoyh thank you master

[@user-Mauna]

Спасибо Вам большое! Вы все очень понятно объяснили. Только у нас нет такой великолепной растяжки ног. 😊
С Уважением, Наталья из Москвы

[@shujiling213]

Awesome thank you

[@montaellis2860]

This was very good thank you

[@heidysec]

Congratulations for your great explanation :)

[@davidbaoyh]

Glad it was helpful!

[@shoukathphshoukath2602]

Iam in indian from kerala you are the best teacher slovely trinig 👍 best

[@user-zd1ec8sx6q]

хорошее обьяснение .

[@ahmattu2]

you are the best

[@janoscsorba7666]

Wery nice 👌

[@SsS-yu8lu]

ขอบคุณมากค่ะ

[@ebrimacolley9119]

nice

[@tedhimeguma9885]

What the title of the background music

[@MdHamid-vi3dv]

Thanks I m Bangladeshi like this vidoe

[@krishnasavitra2748]

Fab.

[@Agnostic.07]

❤

[@emmanueldenniss]

🎉🙏

[@susanohara4274]

Traditional Chinese martial arts (Wu Shu) are good for exercise but useless for self-defence or for the battlefield! This is because most of the effective combat techniques and training methods have died out with the death of the old masters! The old masters were very selfish and always held back many "secrets"! Nowadays, traditional Kung Fu and Tai Chi have degenerated into another exercise! Like Aikido, Kung Fu is now a part of Chinese culture and is usually practiced as an art form and exercise for health.

[@larryjamieson5828]

You been watching to many movies.

[@dinesh4277]

Greater than great explanation

[@lilac9972]

Bro u good?