5 Stance on the Spot | Wu Bu Quan『五步拳』 with Master Tang

Introduction (引言): 0:00
Bow Stance (弓步): 1:27
Horse Stance (馬步): 4:06
Sit Stance (蟹步): 5:29
Crouch Stance (仆步): 6:41
Empty Stance (虚步): 8:31
Linked 5 Stance: 9:54
Complete 5 Stance: 11:32
60% Speed: 12:11
40% Speed: 13:24
Afterword (后记): 15:29
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