Discover Plant Based Foods for Boosting Collagen Production
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- Опубліковано 18 тра 2024
- Want to boost collagen production? Today the Doc & Chef are bringing you plant based foods for boosting collagen production! If you've been looking for natural ways to look younger and minimize wrinkles, this may be it. We're even sharing our favorite collagen-boosting quinoa salad.
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⭐️RECIPE and SUPPORTING SCIENCE BLOG POST:: www.cpbl-stl.com/blog/collagen
⭐️ ⭐️ Join us Thursdays for our Instagram Live Q&As!: @thedocandchef
NUTRITION’S FAVORITE TEAM IS CLOSING THE GAP BETWEEN UNDERSTANDING THE SCIENCE BEHIND THE HEALTH BENEFITS OF FOOD AND HOW TO APPLY THAT TO YOUR PLATE.
Jim & Caryn are answering your burning questions about nutrition and natural medicine while sharing delicious and easy plant-based recipes. This team has nailed the WHY and HOW of nutrition and how to make it approachable for you and your family.
👨🏼⚕️Dr. Loomis is a practicing Lifestyle Medicine clinician, Medical Director at the Physician’s Committee in Washington D.C., and the Medical Director at the Center for Plant-Based Living. 👩🍳 Caryn is a plant-based chef and the founder of the Center for Plant-Based Living in St. Louis.
In every episode The Doc & Chef team will focus on one hot health topic. Jim, the Doc, will explain the science in easy-to-understand language. Caryn, the Chef, will show you how to take that science and easily apply it to your plate.
We also do L I V E shows for your conference / retreat / event! We bring the edutainment!
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Prolon 5-day fasting mimicking diet (we both use this!)
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Use Code: STLVEGGIRL
Whole Harvest Meal Delivery (Super delicious fresh food to your door!):
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Food Rev Network Heart Healthy Master Class (we highly recommend this!)
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THE DETAILS
🎥 Filmed in the Center for Plant-based Living: www.cpbl-stl.com/
🖥️ The Doc and Chef: www.cpbl-stl.com/thedocandchef
🥇 Be a Member: www.cpbl-stl.com/membership
👨🏼⚕️ Make an appointment with Dr. Loomis: www.pcrm.org/barnard-medical-...
🛒 Our Amazon store for the products found in this episode: www.amazon.com/shop/stlveggirl/
🎬 Producer & Director: Chuck Carroll, host of the Exam Room Podcast: www.pcrm.org/podcast
The information provided during these videos is not intended to advise, counsel on nutrition, or diagnose any disease. If you have questions specific to your personal dietary needs, please seek the advice of your medical doctor or other health care professional.
#plantbased #plantbasedcollagen #boostcollagen #skincare #healthyskin #quinoasalad
Excellent episode Dr. Loomis and Caryn!!! I really needed this info this week. Thank you, Dana S. ❤ 🌱
Thank YOU for watching! -chef
This salad looks awesome
thanks so much!! -chef
Thank you for the clarification on this topic, I am always hearing about collagen but didn't know a thing!
Glad it was helpful!
Very interesting. I've spent a fortune on collagen supplements, but I'd much rather get everything I need from whole foods!
You and me both! Thanks for watching! -chef
As I have a family history of Cancer I worry about the lead and pesticides in bone based products like gelatin and collagen so this is great--thank you
Is there a link to the recipe?
We have the supporting science blog post and recipe In the description, www.cpbl-stl.com/blog/collagen
Former sun exposure has a lot to do with wrinkles also.
don't I know it! I was sun obsessed! -chef
Not really understanding why women in particular,(I am a women) don't want to share there age would you rather have no age? Be blessed to have age some people die very young I am sure if most had a choice they would choose to age stop the silliness