Thanks for sharing the information on phytates for indigestion problems.I can't digest oats if not soaked and excess water drained. Your recipes are awesome with nutritional benefits included of added ingredients and resistance starch😊
I tried this recipe and loved the unique way you cooked it! It was a refreshing change from the usual smoothies, especially because it doesn't include banana, milk, or sugar. The oats added a nice texture and made it quite filling, which is perfect for a satisfying dinner option. I have been exploring healthier recipes lately, and this one definitely stood out. It's such a simple yet delicious way to enjoy a nutritious meal. One more thing, I made it with True Elements rolled oats, and it turned out amazing. The quality of the oats really made a difference in the taste and texture of the smoothie. Thank you for sharing this recipe!
Thank you for sharing this recipe! I have tried it and absolutely love the unique way you prepared it. The overnight oats are so versatile; I can eat them for days without getting bored. I especially enjoyed how easy it was to customize the toppings and flavors. One day I added fresh berries, and another day I tried it with sliced almonds and honey - both variations were delicious. I made it with True Elements rolled oats, and they really enhanced the texture and taste. Thanks again for the recipe, looking forward to trying more of your ideas!
I tried this chia pudding recipe and absolutely loved the way you prepared it! The simplicity and healthiness of using no fruits, no sugar, and no dairy milk really appealed to me. Personally, I'm always on the lookout for weight-loss-friendly recipes, and this one hit the mark. As for my experience, I found that using True Elements rolled oats instead of dairy milk added a delightful texture and a subtle nutty flavor to the pudding. It turned out amazing, and I'll definitely be making it again. Thank you for sharing such a fantastic recipe!
Hello mam today I know about resistance strach nd here is your recipe I found ☺️☺️ thank you for sharing with all small good and e very useful tips 👍👍👍😊
Wonderfully explained about everything!Can the entire mixture be kept outside at room temperature overnight, without refrigeration? I always feel uneasy whenever I consume anything cold in the morning.
Can you please suggest an online brand for good quality cacao nibs? Thanks for your videos.. these feel like therapy for me, when I get worried about being overweight.
Thank you for the recipe. I have one question in mind. Can we soak pumpkin and sunflower seeds overnight and use the same water for consumption? In the second recipe have you added soaked sunflower seeds or used it directly?
Good, i am happy with your oats recipes. Instead of refrigerate can't we keep it in room temperature and have it next morning. Need link for rolled oats and mejule dates. I really enjoy your oats smoothy every morning which you shared ealier. My health is good now.
I have a severe sinusitis issue so is it OK to avoid refrigeration of the oats and leave them out. Or kindly let me know if there is any other alternative to refrigeration. Thanks
Thank’s For Sharing Nice Video Madam i have an Small Doubt Madam my wife have an Tea Habit In early Morning Can you please Suggest me Can she drink Tea before or After this Meal please
Thanks for sharing the information on phytates for indigestion problems.I can't digest oats if not soaked and excess water drained.
Your recipes are awesome with nutritional benefits included of added ingredients and resistance starch😊
I am so happy that you are enjoying my recipes and the small tips I share. Thank you for sharing your feedback! Much Love!
@skinnyrecipes is it fine to have oats uncooked
@@skinnyrecipes can I get link or name of the company of soughbread. Please mam I wanna buy it ❤❤❤
😅
😅
I'm loving these oats recipes, Nisha! No cook, no dairy, no sugar - but loads of flavor! Perfect for busy mornings. Thanks for the tips too!
I tried this recipe and loved the unique way you cooked it! It was a refreshing change from the usual smoothies, especially because it doesn't include banana, milk, or sugar. The oats added a nice texture and made it quite filling, which is perfect for a satisfying dinner option.
I have been exploring healthier recipes lately, and this one definitely stood out. It's such a simple yet delicious way to enjoy a nutritious meal.
One more thing, I made it with True Elements rolled oats, and it turned out amazing. The quality of the oats really made a difference in the taste and texture of the smoothie. Thank you for sharing this recipe!
Thank you for sharing this recipe! I have tried it and absolutely love the unique way you prepared it. The overnight oats are so versatile; I can eat them for days without getting bored. I especially enjoyed how easy it was to customize the toppings and flavors. One day I added fresh berries, and another day I tried it with sliced almonds and honey - both variations were delicious. I made it with True Elements rolled oats, and they really enhanced the texture and taste. Thanks again for the recipe, looking forward to trying more of your ideas!
Hi Mam, your recipes along with your scientific and nutrition explanation is very useful. Thank you so much Mam. I am your fan .
thank you :)
Thank you for detailed information. Before watching this video, I was unaware of phytic acid.
Very important information n health receipy
I was thinking whether to buy rolled oats or not but now seeing this video I ordered n will try your recipes..
OMG, I've always experienced significant bloating when consuming oats. I'll definitely try soaking them for 30 minutes beforehand.
Wow super healthy recipies❤ Thank you
thank you for sharing how easy it is to make my own almond milk. super easy recipe.
My pleasure 😊
I tried this chia pudding recipe and absolutely loved the way you prepared it! The simplicity and healthiness of using no fruits, no sugar, and no dairy milk really appealed to me. Personally, I'm always on the lookout for weight-loss-friendly recipes, and this one hit the mark.
As for my experience, I found that using True Elements rolled oats instead of dairy milk added a delightful texture and a subtle nutty flavor to the pudding. It turned out amazing, and I'll definitely be making it again. Thank you for sharing such a fantastic recipe!
Amazing useful ideas...thank you so much
Hello mam today I know about resistance strach nd here is your recipe I found ☺️☺️ thank you for sharing with all small good and e very useful tips 👍👍👍😊
Excellent and very very useful as always... Thank you so much for guiding us to stay healthy❤
Very nice recipe. Thank you so much mam.
Wonderfully explained about everything!Can the entire mixture be kept outside at room temperature overnight, without refrigeration? I always feel uneasy whenever I consume anything cold in the morning.
Same here ... What to do then ?
Awesome information on gastronomic knowledge 👏👏
Explained everything in intelligent and interesting way….
Very, very yummy, healthy recipes. I will definitely try it. Love from Canada
Very nice healthy recipes 👌👌
Thanks mam 🙏
Thank you so much for sharing
Really love ur explaining process 😊👏
Thank you mam, I tried it. It was very good
Super and healthy 🎉🎉
Can you please suggest an online brand for good quality cacao nibs? Thanks for your videos.. these feel like therapy for me, when I get worried about being overweight.
Wonderful recipes mam.I am diabetic but i will modify slightly and use your recipes God bless you❤
Really very nice to see and hear you after so many months..❤❤
Tq Madam. For nice recipes ❤
Have been loving and living your recipe❤❤❤❤
So glad you are enoying my recipes.
Thanks for sharing nice recipes
thank u ma'am... great video
It has amazing benefits
Thanks a lot for all these recipes
Thank you ♥️
Looks great - can’t wait to try. Question - why do you rinse the water out from the soaked oats?
Bad acid
Hi, All your recipes are awesome 👌.. I don't want to lose weight 😮
Thank you for the recipe. I have one question in mind. Can we soak pumpkin and sunflower seeds overnight and use the same water for consumption?
In the second recipe have you added soaked sunflower seeds or used it directly?
Yummy 😋
നിഷേച്ചീ വീഡിയോ എല്ലാം അടിപൊളി ആണല്ലോ👌🏻😋
Wonderful video mam your videos are very useful and informative
Amazing 🎉
Good, i am happy with your oats recipes. Instead of refrigerate can't we keep it in room temperature and have it next morning. Need link for rolled oats and mejule dates. I really enjoy your oats smoothy every morning which you shared ealier. My health is good now.
Fridge only. Rolled oats and medjool dates on Amazon
Tried it, yummy indeed. Just a quick question, do we have to refrigerate it or can it be kept outside without refrigeration if the weather is cold?
Thank you for sharing. From Taiwan Kaohsiung.
Thanks for watching!
Mam,on seeing your presentation itself i feel my stomach is fulled keep rocking God bless u🎉
Thanks a lot for being here.
Thank you so much for your information...😊
I love this channel so much
thank you :)
Well explained. Good recipe. Instead of Almonds we can use cashews.
Yes, you can
Cashews not allowed
in case of no refrigerator.....is it okay to eat
Honey will be good too for sugar option I think.
God bless you ❤
Weight gain smoothies please share
Mam, do you mind sharing recipes with steel cut oats as well please? A request from many of your followers.
will share soon. Noted your request.
Same way except you have to boil them instead of soaking
Please give some recepies thathas vitamin B12, for pure vegetarian.
Thanks
Instead of almond milk shall I use coconut milk mam
Excellent
Very yummy n healthy
Thank you, hope you enjoy!
Which brand old fashioned roled oats are best. Pls suggest
Is it necessary to refrigerate? Can't we keep at room temperature?
Yes, fridge is required
Superb
Do we also need to soak sunflower seeds?
Mam,can you do recepie with steel cut oats...
I'm using ots as dinner can you tell me some recipes
Weight loss Mai Mai use kr sakte hai
Can we store this almond milk? And also for how many days?
For diabetic patients instead of Banana which fruit can be substituted
I have a severe sinusitis issue so is it OK to avoid refrigeration of the oats and leave them out. Or kindly let me know if there is any other alternative to refrigeration. Thanks
Just microwave before eating
I don't have microoven kindly tell alternate way
Mam, can you plz give any online link to buy these old fashioned rolled oats
Needed recepies daily from u why cantu add more videos about walking welness please do it ur videos are so useful to others
pl Share overnight oats recipe for diabetic patients
I love u and ur recepies
Can we add Protein powder in place of cocoa powder for Oats preparation
Can we add oats milk instead of Almond milk
I was worried about my exams but when my result come it was positive and me my sister my grandparents and my parents was so happy to see my result
Can we do this receipe with steel cut rolled oats mam?
Pls share healthy foods for young and teenage girls??
Mam, Its my kind request. Please post some weight gain recipe ideas for my 13 year old girl child.
Ask a doctor
Can we use honey instead of liquid jaggery for sweetness?
Thank’s For Sharing Nice Video Madam i have an Small Doubt Madam my wife have an Tea Habit In early Morning Can you please Suggest me Can she drink Tea before or After this Meal please
Hello nice healthy recipe first 2 recipes r used in weightloss ?
And if yes so which time we used in lunch or dinner?
Breakfast, lunch and dinner
Doesn't refrigeration kill probiotic?
Hi , these receipes are for weight loss or weight gain?
Very nice mam
How to weight gain please share recipes and smoothies weight gain routine
Can we use cashew milk instead of almond milk?
Thanks
very nice
Hi Mam.. after refrigerat , can we keep in oven for 40 secs and eat. So that it will not be cool to eat. Pls clarify it.
@skinny reciepes : Pl reply mam.. i do have this questio.. how can we eat directly from fridge..
No eat cold only
Do we need to eat immediately after taken out from fridge r need to wait til it comes to room temperature? Pls relpy mam
Whenever
@fkarmadi why r u replying to everyone. U r not Nisa homey.
Can we take this recipe daily as dinner
Can we soak in water
Super.
Hello mam,Can we use dates in summers also..is it safe?
Plz recommend some good oats and which is good taste
Have given link in description box below
Nice❤
I have a question do we need to soak almond for overnight is it enough to soak for 10mins or 15
Thank you for sharing madam i am also planning to be vegan food
When instant oats soaked overnight with curd ..is necessary before its also soaked in water?
What should we do if we are not suppose to eat refrigerated food because of cold issues Madam?