Cervicogenic headache - गर्दन से सिर तक दर्द का इलाज | Dr. Sunil Tank
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- Опубліковано 12 вер 2024
- आज के विडियो में हम बात करने वाले है गर्दन से सिर तक आने वाले दर्द के बारे में जिसे cervicogenic headache कहते है, सर्विकोजेनिक headache की समस्या c1 c2 सर्वाइकल वर्टेब्रा पर जकड़न और सुजन होने से देखने को मिलता है जब सर्वाइकल स्पाइन की मासपेसियो की जकड़न होती है सर्वाइकल पोस्चर की समस्या के कारण तब पेशंट को गर्दन से सिर का दर्द होता है।
आज के विडियो में Dr Sunil Tank कुछ सर्वाइकल एक्सरसाइज बताएंगे जिसको करके आप अपने इस सिर दर्द ( cervicogenic headache) की समस्या को घर रहेकर ठीक कर पाएंगे.
Consult your health care provider before performing any exercises.
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#cervicogenicheadache #headacherelief #c1c2exercise #drsuniltank
Sir ji mai bhot preshan hu grdn aur head pen se mujhe smjh nhi ata ki nai kya kru
Thik hua
Me bhi bht preshan hu
Aap ko fayda mila kya
Bahut dard hota hail
@@pravinkumbhar240 aapko aram mila kya brdr
Thanks! sir very helpful.
Thanks🙏
Sir ji mai apne sir drd se bahut presan 7 se 8 saal hogye mere drd ko mai abhi maigrain ki dwai le rahi hu. Mere ser me har dusre din drd rehta h .gadde me sir rakh kr soti hu tbhi bhi drd suru ho jata h bahut hospital me dikhaya mri bhi krwayi kuch ni aya mujhe kbhi lgta h ye drd cervical ka to nhi h .sir ap plz btaye kaise pta chlega ki yr drd cervical ka h ya maigrain
Thanks sir 🙏🙏
Thanks very much
Thanku
Superb video
Sir pehle mujhe lagta tha mujhe migraine h kyoki mere left temple pe bahut dard hota h lekin abhi 1 mahine pehle ittefaq se maine apni left gardan ki nas jor se dabaya aur usme pata nhi kitna dard bhara h ki jab dabao bahut maza ata h us dard ho dabane me aur sath hi sath mere kanpati ka dard me bhi aram milta hai.
Apko ky ky symptoms dikhte h bataiye pls
Same problem
👌nice sir
Thnk u so much sar dard se fatt raha tha isse mujhe thoda better feel hua
Bhai 2 wali exsoside Kia kra .kafi aaram milega. Mujko bhi Nick pain aur headache pain hota hai.
@@saleemmansoori3212 ok bhai thnx koshish karunga
Aap thik ho@@saleemmansoori3212
Thanx sir 🙏🙏
right side prominent costal element of c7 kya hota hai
And
Cervical curvature is partially lost
Exercises from 1:42
Super
V nic I will try
Kindly suggest me main takya b ni Rakh skti left side sar or pechy ki trf bht drd h mujhy sinusitis ka prblm b h
Mujhe ye problem hai bahut time se thanks for this video sir
bhai kab se he tujhe
Muje v h
Sir mujhe pdte samay gardan or sar bhari sa lgta h aankho me bhari pan sa lgta h ..koi solution btaiye please
Solution mila
@@heenamujawar4128 No....
Meri bhi same problem hai koi solution hai
Padai Krna band karo
@@onesideoflife3724 kyu tm bhi anpadh ho kya
doctor sir namaste🙏mera left side cervical left side gardhan aur headache he maine aapna bataya huwa exercise kiya neck me dard kam nahi huwa he so.. kya karu sir aapke jankari ke liya mera intujar hey.plz🙏kuch bataye.
Mere right side hota h usse migraine bdh jata bht buri halat hoti h😢😢
Medicine kon se le sir
मुझे पिछले 3 साल से सिर की बीच में आखों के उपर दोनो तरफ दर्द रहता हैं गर्दन मैं भी स्टिफनेस रहती हैं जब दर्द होता हैं तो उबासी अति हैं सब एक्सरसाइज कर चुका आप ही बताएं क्या करू
Same 😢😢
Mujy 2 saal se lagataar ser dard hota hi halka halka kbi aagy kbi pechy kbi side mai kbi ser k upr.
@@aaravkainthla8659 bhai aap apna number digiye baat karna hai mera bhi same problem hai
Bhai 12 saal se halat kharab h
Same here
Kya y thik ho jayaya please reply me
Gardan m drd ni h sir m hota h ajeeb drd doctor ko dikhaya tha bola ki... Haddi bad gai h.. Operation krna padega.. Or muje hair fall b hota h isi wajah se h shayad. Pls reply sir kaise sahi hoga
Aap dr. Ram verma ki video dekhe, aur aap laugh therpi bhi use kare
Apko ky ky symptoms dekhte the pls share
Sir meri aankh me or kaan me orr guddi mai hai kya kru ek side
Cervical osteophytes ke liye video banaye please
Sir mere MRI M C6-C7 disc ki prblm aai h
Ese krne se pain increase hogya
Sir plss reply me main jb v pillow pe sota hun jada der tk vha grdn me drd suru hota hai or dhire dhire vo drd pure sr me fel jata hai or jb 5 se 6 ghnte bina pillow ke sota hun to drd khud pe khud km hota hai sir or sath me sholders me v drd hota hai dono me
Ab aap thk ho
Same .mera v aisa hi horaha h sote time sir k piche dard horaha h or gardan me v or aisa lgta h jaise body k andar dhak dhak kr raha h heartbeat first hojati h aisa lgta h apko v aise hota h ky pls share
Sir Maine jab last exercise kisi to mere neck me jnha pain ho rha hai wnha pressure feel hua, to kya mujhe cervicogenic pain hi hai?
Meii bhut pareshan hu sarr dard se kuch smj nhi ata kya hai gardan dard krti hai frr sarr tak drd jata haii 😢😢😢😢😢
annulonlmvilom
Ab thik hua kya
Kya aapka problem theek hua ? Meri mother ko v same problem ho ri hai !
Sar muje 5 sal ho gye muje carbaikal se bhut khichav hota hai or dhere dhire bad rha hai ab to sar me bhi hone lga hai sar ji
Mujhe bi 5 saal ho gye ab sar me bi hone lga h
🎉❤
If i do exercise it hurts more 😢
Sir tablets ka Naam btao sir cirvical headache ki
Acemiz plus
Aciloc
सर मेरा सिर मे जलन है कर कर कि आवाज आति है बहुत दर्द है सर्😭😭
Mi too
Muzhe oct 2023 se cervical ki problem
Sir bauth jayada Cervical
Vakai me rahat mili sir ji
Pen dire dire kam hua
Gardan mein khichav aur Pillow Lagane par mujhe Confirm pain Hota hai.
Sir thoda aaram hua hai
Sir mjhe letne me gardar or sir bht drd hota h or sir hmesa bhari rehta h
Hi, did you get relief? I have same symptoms, can you please share what you did?
Mujhe bi same
@@malikaraj7653 no
Same problem
Apka eye bhi pain hota hai?
Ab app kaise ho mujhe bhi same ho raha h
Sir conse dr.se pehle sala le
मानेमुळेडोकदुखेलका
Or Badh gya dard😡😭😭😭😭
Avi kaise ho Bhai ?
@@rockyshorts303 Bhai main ab thik hu Allah ka Shukr hai
@@rockyshorts303 maine ye medicine liya
1= ACEMIZ PLUS
2= ACILOC TABLET
2 TIMES LENA HAI ISKI WAJAH SE AAJ MAIN THIK HOON 😥😥
@@rockyshorts303 waise main sis hu Bhai nahi😁🤗🇮🇳
@@farheenkhan3357 bhai muje cervical headache ki problem hai kya mein je medicine le skta hu kya mera pain thik hojaye ga kya plzz btaae
Ghar bethe bethe doctor na Bane apne kisi najdeeki physiotherapist se milo aur ilaaz krwao acche se
doctor saab mera a poblem ho raha he a exercise se thik hoga? aapaka whatsapp no dijiya na.🤔🙏
Sir number please
Thanks 🙏