हर समय सर में भारीपन दर्द जकड़न के कारण और इलाज by Dr kanhaiya
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- Опубліковано 23 лип 2023
- #anxiety #depression #cbt #negativethinking #panic #overthinking
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जिसका सिरदर्द रहता और सभी टेस्ट कराने के बाद भी कोई बीमारी नी है और दर्द रहता उसका रामबाण इलाज है सुबह 4-5 AM के बीच में मॉर्निंग वॉक पर डेली जाय, पर्याप्त नींद ले और एक जगह लंबे समय तक न बैठे और अपने आप को किसी काम में व्यस्त रखे जिंदगी में कभी माइग्रेन नी होगा अगर ये नियम बनाते हो तो और साथ में अन्य बीमारी भी चली जाएगी।
Bilkul sahi bata rhe hai
Mai roj morning walk pe jati thi tb tk thik rhta tha pr avi thanda ke wajh se nhi ja rhi hu or traveling me mujhe bhut sur dard hota h or vomiting hota h
@@ARUU064 सिर दर्द/माइग्रेन एक गलत जीवन शैली की वजह से होती है। इसमें तनाव और ब्लड ब्लड प्रेशर दोनो को सही रखना बहुत जरूरी है इसका एक ही इलाज है सही खानपान ओर नियमित रूप से व्याम या फिर रोजाना सुबह श्याम कम से 3 KM पैदल चलना (उम्र के हिसाब से) बहुत जरूरी है खास तौर पर सुबह खाली पेट। ओर सुबह श्याम परम पिता परमेश्वर ध्यान करना अति आवश्यक है जिसने हमें और इस संसार को बनाया उनको कोटि कोटि धन्यवाद ॐ नमः शिवाय🔱🙏
Sahe bole bhaiya ❤
Mujhe bhi yahi lagta hai
Dr ji. Ur grt god bless you.
I too hv anxiety & depression.
As per my analysis Person how is selfish & too much self love.
They get this fear & anxiety
Thank you so much for your valuable advice 😊
Aap se mil ke bahut acha laga sir ji🙏🏻
बहुत बढ़िया sir ji आपने बहुत अच्छे तरीके से समझाया thank u so much
same aise hi hmare bhi sir me drd hota h aapne aaj btaya hme ki kis wajah se aise drd ho rha h Thank you sir ji 🙏
बहुत बहुत धनयवाद सर आपने बहूत अछा विडीयो बनाया।
Thanku so much sir muje bda time ho ghya bimar rhte ab mai apne maan se glt thinking ko nikl dhyu ghi thanku sirr thanku so much
Is video ki bahut jarurat thi mujhe thanks sir
So proud of your great thinking 👌
Thank you for great advice sir ❤❤❤❤
खुप छान माहिती दिली सर
Sir mai apko kuchh dene ke layak to nhi hu fir bhi bhagwan se prarthna karta hu ki aap hamesha khush rhe swasth rhe aise hi ssbhi ki samasya thik krte rhe🙏
Back head dizziness?
Bahut achhe sir good job
Sir aap ki video Ne bahut help Ki Hai thank you so much sir
Same problem sir . Thank you sir jankari ke liye
Great 👍 ....your information and knowledge will help me a lot....
Bahut sahi jankari di appne
Aap ke is video ki vajah se dusri baar meri help huee hai sir dil se dhanyvad ❤
Sir ji please apna nber di n
Very good job sir thanks 👍
Sir aap mere liye bhagwan hai itna achcha batayen ki mra adha kast dur ho gya .mra bhi same oisahi 10 din se ho rha hai
Your knowledge is the best .Nice sir
Right sar
Thanks sir j video dalne k liye me same iss situation se gujr rhi hun soch rhi thi kahi dr. Ko dikhau aur aapne j video hi daal di
Be brave be strong jada se jada kya aap koi galt kr doge yaa mar jaoge or kya strong banno ji meh bhi gujar rha hu ish problem se from age 15years aaj meh 27 ka hu bot dikaate hoti hai meh samjhta hu ,humhe sarminda hona parta hai pr jab ek din marna hi hai toh saala hum strong bann kr marenge tagat ko attaract kro apni life me ,or bimari ki jad ko khatam kariye
Strong rahiye ❤
Thank you sir ❤
Bahut bahut dhanwad sir ji 🙏
You are god sir ❤️❤️❤️❤️❤️
Very Useful ❤️ Video Sir
Greatest sir❤
Thanks for video sir❤❤❤❤
Bahut bahut dhanyawad sir ji
Very helpfully video thank you so much
Superb sir .
आपका बहुत - बहुत आभार 🙏
Superb Sir🙏👌👌👌👌
बहुत बहुत धन्यवाद आपका मुझे यही परेशानी है
Sab se badya ilaaaaj nmz ❤❤❤❤❤❤❤❤❤..focus of paryer
Humesa ke liye happy 😊...or bore kaaam se bacho zina se ladkiyo se baaat karne se ..fir dekna apni life
Main kese chng aaata he
Aap To Sirf Mere Liye Bhagwan Ho aapke Samjhane Ka Tarika bahut hi Achcha hai
Yes🎉
Aapko relief Mila kya
Nice
Madarchod Zara sa bta kya diya bhagwan bna liya 😅
@@prachieechawla149hi
Sir thanks you are right mene apne mai upp ki pirpration kar raha hu or 40 days mai exam hai or mene rwa ka practice set lagaya or mere set number kam aye or mere andar ye nigative thots aa gaye or ab na mai pad par raha hu or na hi so pa reha hu neend bhi nahi aa rahi hai or sir bahut bhari bhari rehne laga meditation bhi li par aaram nahi hota hai
Very nice video thankyou 👍👍
Soo useful information Thanks sir👍
सर मेरा एक्सीडेंट हो गया था 20 दिन बाद मुझे लगा कि मुझे न्यूरोसर्जन से मिलना चाहिए लेकिन न्यूरोसर्जन ने इन्वेस्टिगेशन करने के बाद मुझे पूरी तरह से नॉर्मल बताया लेकिन फिर भी मैं सर की जकड़न और भारीपन से मुक्त नहीं हो पा रहा था मेरे अंदर हर वक्त यह चिंता बनी रहती थी कि शायद मुझे कोई दिमागी समस्या तो नहीं हो गई लेकिन आपका वीडियो देखने के बाद अब मुझे लग रहा है कि शायद यह मेरी गलतफहमी है जो आपका वीडियो देखने के बाद ही दूर हो पाएगी आपका यह वीडियो लोगों के लिए संजीवनी साबित होगा। धन्यवाद सर
अभी ठीक हों क्या
Sir meh 27years ka hu mujhe ye problem 12 saal se hai ishki wajah se meh apne daily ke kam thang se nahi kr pata or mujhe bot jada anxity hoti rehti hai mene apne mata pita ke mujhe pr lagaye paise bhi nahi lotaye unhe abhi tak mere papa toh devlog hogye ,meh strong bann kr rahunga or ish bimari ko harakr manunga
Do u feel back head uncomfortableness
Very nice sir so nicely u solve n explain before u give medicine thanks
Permanent treatment for Migraine
ua-cam.com/video/NIh3ce3JDaQ/v-deo.htmlsi=VCGugFJaXV6f4JZ8
Bahut achcha slaah de rahe hai Bahut danya baad d r sahab
Sir aap bahut ache se samjate ho
तुम्हाला fark padala ka mla pn सांगा plz
सत् + चित् = आनंद , Reality + consciousness = happiness
Doctor sahab Thank You so much from Pakistan 🙏
Sir. App. Ka.Bhout. 2.sukriya
Thank you sir
Sir please DPDR pe video bnao due to amxiety and fear .....medicine se nahi jaa raha please khud isko kaise reduce kare please sir jrur video bnana ke naturally kaise isse theek kre
Thank you very much
boht ashi tareeke se samjaeya ❤
Overthinking hai mujhe bhi,humesa front side sakkar or bharipan hai 😊
Cbt और योग निद्रा करें शर्मा जी ठीक हो जायेगा 🙏
आपका बहुत बहुत आभार ❤❤🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Apne ek dam sahi bataya h
Hai sir ❤❤
Dr sahab Aap ne Meri bimari sai bataya he iswar Aap ko khus rkhe
Love you.bhaiya
You are just awesome
Bhaiya 😂😂😂😂
@@pradeep4920 report kr denge bete
Same problem is here
Thanx for good suggestion
Thoda kam hota to sir me bahut tej dard shuru hota Dard Etna hota control ke bahar , aur wo dard aadhe sir me jyada hota , Combiflam dawa leta to thoda time accha rahta aur vaise he , pareshan ho gaya ,chid chid jyada badh gai , Ak dawa ka video dekha aur ASSICON SYRUP, BRANOCON SYRUP 4_5 mahine liya pura he aaram Ho gaya Sahi me Sir ke dard pe Ramban ilaj hai
Accha result mila...
Bhut acche se samjhaya bhaiya aapne ❤❤
Nice video sir thanks
Aapke es सूझाव के लिए तहे दिल से धन्यवाद आप मेरे लिए भगवान बनके आए 😊 मुझे भी कुछ और डाउट हो रहा था😊
ऐसा प्रॉब्लम है आपको
Sir kabhi kabhi to lagta hai ki aapko bhagwan ne hi bheja hai hamari problams ke solution ke lie
खूप छान माहिती दिलीत सर 🎉🎉
Thank u so much sir
Sir bilkul mere life mein aisa chal raha
Normal baat per headache ho jata hai
Anxiety or depression Laga rahata
Ab kesa hai bhai?
Same
Sir mujhe anxiety k wajah se ye problem hai
Really sir apko ik doctor kehne ko mann karta .apko dekh ke yakeen hota hai ki sachme doctor bhagwaan hota hai😊
Thanks good information 👍
Sir aap hamare liye bhagwan ho
Thoda kam hota to sir me bahut tej dard shuru hota Dard Etna hota control ke bahar , aur wo dard aadhe sir me jyada hota , Combiflam dawa leta to thoda time accha rahta aur vaise he , pareshan ho gaya ,chid chid jyada badh gai , Ak dawa ka video dekha aur ASSICON SYRUP, BRANOCON SYRUP 4_5 mahine liya pura he aaram Ho gaya Sahi me Sir ke dard pe Ramban ilaj hai,,,,
Bhut pasand aay aapki vid thnkuu so much sir
आप भी बहुत awesome हो mam plz reply 😃🙏
Hme garv hmare bikane me aap jese doctor h
You are intelligent sir thank you so much
मेरा भी प्रॉब्लम सर सिर जकड़न भारी और सुबह शाम बस अब मरने की कगार पर हू ऐसा लगता है hb 11.6 hai normal please इलाज़
Same
Stress Hormone (Cortisol) - mental and physical stress releases cortisol. Cortisol is released in response to fear or stress by the adrenal glands as part of the fight or flight mechanism.
Thoda kam hota to sir me bahut tej dard shuru hota Dard Etna hota control ke bahar , aur wo dard aadhe sir me jyada hota , Combiflam dawa leta to thoda time accha rahta aur vaise he , pareshan ho gaya ,chid chid jyada badh gai , Ak dawa ka video dekha aur ASSICON SYRUP, BRANOCON SYRUP 4_5 mahine liya pura he aaram Ho gaya Sahi me Sir ke dard pe Ramban ilaj hai"""
@@tejaswinichawla4962apko ab problem nhi hoti ye syrup kha se liye
Sar aap ke video dekhkar bahut Khushi hoti
J😊😊😊😊
Great suggestion Dr sir
Sir Mera 7 month se he bahut parisan hu 😢😢😢😢
Thoda kam hota to sir me bahut tej dard shuru hota Dard Etna hota control ke bahar , aur wo dard aadhe sir me jyada hota , Combiflam dawa leta to thoda time accha rahta aur vaise he , pareshan ho gaya ,chid chid jyada badh gai , Ak dawa ka video dekha aur ASSICON SYRUP, BRANOCON SYRUP 4_5 mahine liya pura he aaram Ho gaya Sahi me Sir ke dard pe Ramban ilaj hai
Try kar sakte hai...
Pahla like mai hi Diya hun 😂
To phir tumko Nobel Prize milna chahiye.
@@vikasazad08 yes bro
Very good information sir Dr sir 🙏🙏🙏🙏
Baut super sir muje baut acha aga sir apka video dekkar
Sir age 18 year firbhi asa ho raha he
Namaste 🙏sir hame subah k time chakkar rehta h dard nahi hota lekindimag sunn s rehta h ankho me dhundlapan a raha h ye kya h please bataye
Apne doc ko dikhaya kya hua apka thik hua
....😱....true..no pain killer ..no Vyarth..break old patterns..😸🎉
Good information 👍
Main CBT ki practice kr rha hu or bahut hi acche results dikh rhe h...
Bhai kab se kar rahe ho cbt ki practice
@@gursahibgill5198 bhai waise to merko 4 mahine ho gye lekin m proper nhi kr rha kbhi krta hu kbhi nhi... Fir bhi araam h
Contact number digiye bhai
@@Rao_Mahesh01-bk7hyha Bhai Mai bhi thik ho gya alhamdulillah sab veham h khyal h bas or kuch ni h dar ghbrahat sab veham h
ठीक होना है तो भाई नंबर दीजिए,,,
Mane MRI krwaya bo normal h lekin mere sir me ajeeb si feeling ati h ki sir me kuch ho rha h gardan me bi dard hone lgda h chkkar sa feel hota h ek do second ke liye ye sb kya anxiety ki bjh se h please reply
Merko bhi same yahi dikkat h , koi solution Mila apko ?
@@252sumitgautam2same mere ko b he bhai
Sir sachmuch aap mere lie ek bhagwan ke rup hain
बहुत बढ़िया सर जी
Sir...i am from West Bengal.. I am following your videos from last 1 years....I m suffering anxiety disorder after corona when I was detected low Hb as I am Hb trait... I am 35 years old male.... That time I was so anxious that my BP goes high.... All Doctor says I am fine just a little high BP.... But during this four years alltime I am thinking about my health... I consultant with phycologist... They found that I have panic disorder issue... She prescribed me frisum 5 .. I continue this medicine from last 6 month.... Some I feel better some times and sometimes not.... Still sometimes I shakes a lot... Sometimes I feel I will fall in the group.... My head feel like spinning.... The previous thoughts some time comes and make me more anxious... What should I do😢😢😢 Sir... Pls suggest
Same problem with me. No one understands our feelings
Sir ,I want to share my personal experience with you. For God's grace 🙏 I'm doing well now 🙏 This doctor is really very very good doctor .May God Bless 🙌Him with more potential ,
He explains everything meticulously. If it is possible for you to talk to me. Now we are living and passing through very dangerous time . A person infront of you can be a fraudulent
@@navyacreations4955 so I am not alone with the feeling of fear...
@@roysshots we should suggest each other to overcome all this.but how......
Sir yehi video ki jarurt thi sir mujhe sir dard ho raha 😢🙏
Tai tumi maharastrion ahat ka
@@Reddy614 hoy ani tumi
Tai mi pn Maharastratli ahe ... Tumala anxiety cha khup trass ahe vatte Tumi cbt course join Kara ... Tyachani mi khup Bari zali ahe 90%
Hospital medicine khup sare khalle pn Kahi fark disla nhi shevti mi cbt ne bri zali
@@user-zv7lh6ku4k are waa chan tumi pn bare zale CBT ne .. ani mi pn
Good video sir 🙏
Bahut badiya, sir
Sir meri bhi kuch help Karo muja 4years say assa hota ha
Thoda kam hota to sir me bahut tej dard shuru hota Dard Etna hota control ke bahar , aur wo dard aadhe sir me jyada hota , Combiflam dawa leta to thoda time accha rahta aur vaise he , pareshan ho gaya ,chid chid jyada badh gai , Ak dawa ka video dekha aur ASSICON SYRUP, BRANOCON SYRUP 4_5 mahine liya pura he aaram Ho gaya Sahi me Sir ke dard pe Ramban ilaj hai
Accah work karta hai....
Bhai muj se bat kar sakte ho
I have same symptoms from last one year 😮
Ab shi hai kya
Abhi ap kaise ho
@@aasthasrivlogshow are u felling now
Thank you for information
Very nice information
nice vedio .thinks very much
Bahut vadiyan vr ji
Right your advice🙏🙏
Thank u so much bhai