Daily Yoga Flow Alive And Energized | 35 Min Vinyasa Yoga

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  • Опубліковано 7 вер 2024
  • Daily Yoga Flow Alive And Energized is a 30 minute vinyasa yoga flow class that you can do every day at any time. Be it you morning yoga or your activating yoga to feel energized during the day, these 30 min yoga flow lift you right up. Strengthening and stretching with lots of heart openers / chest openers, some standing poses and fluid vinyasa movements. Hope you enjoy 💜
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    • Daily Yoga Flow Alive ...

КОМЕНТАРІ • 41

  • @yoflaminga
    @yoflaminga  6 місяців тому +5

    Hi friends, hop you liked this flow? What should we practice next week?

    • @chychyna
      @chychyna 6 місяців тому +2

      let's do some standing balancing :D. thank you Jenny. Have a great weekend!

    • @antoanetaroman9747
      @antoanetaroman9747 6 місяців тому +1

      Yay, like my favourite pose - Natarajasana. Thank you so much, Jenny!

    • @yoflaminga
      @yoflaminga  6 місяців тому

      Good idea @@chychyna

    • @yoflaminga
      @yoflaminga  6 місяців тому

      Oh I love that one too! @@antoanetaroman9747

  • @gonzoteacher
    @gonzoteacher 6 місяців тому +2

    Alive, check, energized, check, especially like how your instruction includes guidance on breathing. THANK YOU! Namaste.

    • @yoflaminga
      @yoflaminga  5 місяців тому

      Thank you! So happy you enjoyed it 🤗

  • @barbaralindberg5814
    @barbaralindberg5814 6 місяців тому +3

    Boy did I enjoy the pace, the flow and creative poses, your soft voice and the length of the practice. I am a senior and this was very satisfying for me. Thank you 🙏!

    • @yoflaminga
      @yoflaminga  6 місяців тому

      Oh thank you, so glad to hear it 🙏❤️

  • @meloch2209
    @meloch2209 6 місяців тому +2

    Such a beautiful practice 🥰! Thank you 🙏

  • @anne-sophielahlou2312
    @anne-sophielahlou2312 6 місяців тому +1

    Im never disappointed with your classes, this was the 1st thing I did in the morning, meanwhile the kids were still sleeping 😂

    • @yoflaminga
      @yoflaminga  6 місяців тому

      So nice, thank you 😍 have a great day!! 🌞

  • @oksanaboyko3232
    @oksanaboyko3232 5 місяців тому +1

    It felt so touching to reconnect with you again through practice ❤

  • @mariaahlbom3233
    @mariaahlbom3233 6 місяців тому +1

    Thanks a LOT a perfekt practise before a day in homeoffice. I would love to have a bit longer class with breathwork in the end🥰 have a great weekend!

    • @yoflaminga
      @yoflaminga  6 місяців тому

      Amazing, so happy you liked it! Thank you so much for the feedback also, I do love breath work 🙏❤️

  • @hendrikaufderheide3051
    @hendrikaufderheide3051 6 місяців тому +1

    Namaste 🙏

  • @OlinAll
    @OlinAll Місяць тому +1

    Brilliant practice Jenny! Your guidance is so clear I can basically do the whole flow with my eyes closed :) Thank you so much!🌸

    • @yoflaminga
      @yoflaminga  Місяць тому

      Oh I love this! Thank you so much for the kind feedback, it means a lot 🤍

  • @user-dn5uf6ks9e
    @user-dn5uf6ks9e 3 місяці тому +1

    what a beautiful practice! thank you for creating and sharing it with us 🙏✨

    • @yoflaminga
      @yoflaminga  3 місяці тому

      Thank you! Happy you enjoyed it 🥰

  • @jankrohn4735
    @jankrohn4735 18 днів тому +1

    That was nice and relaxed. Thanks!

  • @susannemcgovern229
    @susannemcgovern229 5 місяців тому +1

    Thanks! Great flow

    • @yoflaminga
      @yoflaminga  5 місяців тому

      Thank you ☺️🙏

  • @rickyadams6140
    @rickyadams6140 6 місяців тому +1

    Great practice! 🙏🙏🙏

  • @A.T.A.K.A.N
    @A.T.A.K.A.N 6 місяців тому +2

    I love it ❤ Have a great weekend!

    • @yoflaminga
      @yoflaminga  6 місяців тому +1

      Thank you! You too

  • @eleonoreconstant
    @eleonoreconstant 6 місяців тому +1

    This felt so good thank you so much!! Have a great weekend ! :)

    • @yoflaminga
      @yoflaminga  6 місяців тому +1

      Thank you! You too 🌞

  • @tugearth
    @tugearth 6 місяців тому +2

    Beautiful practice Jenny ☺️ thank you
    I always love a wild thing 🙏🌞

    • @yoflaminga
      @yoflaminga  6 місяців тому +1

      Thank you, happy to hear it! Have a great day 🌞

  • @bcimterriblewtitles
    @bcimterriblewtitles Місяць тому +1

    ❤❤❤❤

  • @shaojiumahou3677
    @shaojiumahou3677 3 місяці тому

    🎉🎉🎉

  • @nidhiraid
    @nidhiraid 6 місяців тому +1

    march 5 2024