Always Winning Interview with Ciara McCullough

First of many Video Interviews as Part of the Always winning Podcast Series.
An inspirational interview with Ciara McCullough, who has been through some hard times only to come out the other end smiling.
Her story is powerful and one that shows that even though there seems to be a place that is bottomless and dark, it's the power of the mind that can flip it completely on it's head and start make it all very possible. Mental health is an ongoing issue not just in Ireland but on a global scale and it is something that requires more and more education to help recognise symptoms in loved ones and to have the tools to help yourself.
Emploers are starting to recognise the importance of employee self-care and are now trying to implement more wellness and health programs within their companies.
Ciara, explains some strategies around dealing with negative self-talk and how by some simple steps can give you back quality in your life.
www.jasonkenny.ie
www.kdcorporatewellness.com

[@antoinettecurran7683]

Brilliant interview, thank you Ciara and Jason. Enlightening, honest, vulnerable and so funny at times "you're not a cat, you've not got 9 lives!!":):)Loved it

[@jasonkenny6999]

A powerful lady 100%